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Hosted by Christa Ramus, BAD COACH, this podcast interviews entrepreneurs, creatives, and individuals who are truly bad ass to see how they prioritize and keep their get shit done mentality while still living a life that isn't all work and no play. It feels good to be bad.

Hosted by Christa Ramus, BAD COACH, this podcast interviews entrepreneurs, creatives, and individuals who are truly bad ass to see how they prioritize and keep their get shit done mentality while still living a life that isn't all work and no play. It feels good to be bad.
More Information

Location:

United States

Description:

Hosted by Christa Ramus, BAD COACH, this podcast interviews entrepreneurs, creatives, and individuals who are truly bad ass to see how they prioritize and keep their get shit done mentality while still living a life that isn't all work and no play. It feels good to be bad.

Language:

English


Episodes

Episode #17: Dating Apps and Dating Realities ft. Bad Roommates NYC

5/2/2019
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On this episode, my roommates join me for a champagne-powered roundtable about dating in New York City, the realities of dating apps, and our past experiences. Stay up-to-date on new episodes, coaching, and networking events/launches from my guests by following @badcoachnyc.com and periodically checking my website. If you liked this episode, be sure to rate, review, subscribe and share with your second cousin twice removed and everyone you've ever met.

Duration:00:34:48

Episode #16: Toxic by Britney Spears Is A Great Song But Toxins Shouldn't Be In The Rest Of Our Life ft. Lauren Young founder of Sagehouse NY

4/22/2019
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On this episode Lauren Young, founder of Sagehouse NY, discusses how leading a holistic lifestyle can help you transform multiple areas of your life - from nutrition to skincare and even relationships. Follow Lauren on Instagram @sagehouseny to book coaching sessions, learn helpful information about the ingredients in the products we're putting in and on our bodies, and stay updated on her upcoming projects. Stay up-to-date on new episodes, coaching, and networking events/launches from my...

Duration:00:36:11

Episode #15: It's Cool To Not Be On A Diet ft. Jaime Thorpe, RD

4/15/2019
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On this episode, Jaime Thorpe, RD, discusses how to develop a healthy relationship with food while being surrounded by constant messaging revolving around diet culture. Follow Jaime on Instagram @jaim_eats to learn more about nutrition, read her blog posts debunking common myths, and to use her as a helpful resource. Stay up-to-date on new episodes, coaching, and networking events/launches from my guests by following @badcoachnyc.com and periodically checking my website. If you liked this...

Duration:00:41:28

Episode #14: Like, Actually Eating Food That Isn't Shit ft. Rachael Schwartz, Nutrition Coach

4/8/2019
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On this episode, Rachael Schwartz nutrition talks about disordered eating, how her relationship with food changed over the years and since having children, and how she makes sure feels her best by fueling her body well. Follow Rachael on Instagram @rachaelschwartznutrition to learn more nutrition tips, get easy to make recipes, and fitness tips, plus stay updated for her coaching launch this summer. Stay up-to-date on new episodes, coaching, and networking events/launches from my guests by...

Duration:00:45:21

Episode #13: Being Confident is the New Black ft. Natalie Levy, Business and Empowerment Coach and Founder of Babes Who Brunch Club

3/25/2019
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Natalie Levy, a business and empowerment coach and founder of Babes Who Brunch Club, speaks on her journey to where she is today which included leaving her doctorate program, ups and downs, and a spontaneous trip to Bali. She speaks on manifesting your future, muting the negative voices in your head, and networking the right way. Be sure to follow @natalie_knows and @babeswhobrunch_club on Instagram to stay updated about upcoming events and masterminds so you can spend time with strong,...

Duration:00:37:10

Episode #12: 73 QUESTION WITH BAD COACH

3/20/2019
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As inspired by Vogue’s 73 Questions videos, I did a mini rapid fire q+a session to teach you a little bit more about myself. Listen in. If you are interested in accountability coaching and would like to learn more or schedule a consultation, please send me an email or a DM on Instagram (email preferred) in order to set up a time to chat. The beauty of accountability coaching is that in works with all goals - business, habit change, health, etc. The sky is the limit and we are touching...

Duration:00:16:04

Episode #11: Strategic Positioning and Timing for Marketing, Self Publishing a Book, and Blogging ft. Chelsea Cole, Marketing Expert and Food Blogger of A Ducks Oven

3/11/2019
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Chelsea Cole, a marketing expert and food blogger, living in Portland speaks about her experience switching career paths, starting her blog while working long hours at a full-time job, balancing multiple endeavors at the same time, and the process of publishing her own cookbook. Be sure to follow @aducksoven on Instagram to stay updated on new recipes, her course coming out this Spring, and also buy her book on Amazon at the link here. Keep up with me by following @badcoachnyc on Instagram...

Duration:00:50:36

Episode #10: Fad Diets, Staying Hydrated, and How We Should Be Eating ft. Rachel Mahalow (@soyumsofun)

3/4/2019
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Rachel Mahalow, aka @soyumsofun, studies nutrition and stops by to dissect popular diet trends, how much water we should be drinking to stay hydrated, how to maintain a healthy relationship with food and fuel ourselves properly. Be sure to follow @soyumsofu on Instagram to stay updated on new challenges and ebooks, easy workouts to get your ass in shape, and all information pertaining to your health. Keep up with me by following @badcoachnyc on Instagram or visit badcoachnyc.com. If you or...

Duration:00:44:32

Episode #9: The F-Factor Diet, Fiber, and Eating to Feel Good ft. Lauren Sharpe aka @loandlemons

2/24/2019
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Lauren Sharpe, also known as @loandlemons on Instagram, discusses The F-Factor Diet, what it means to eat a whole foods diet, the carbs you should be eating and the ones you probably shouldn’t be (drunk pizza, we’re talking to you!), and how we can get more fiber in our diets. Be sure to follow @loandlemons on Instagram to stay updated on new recipes, information on the foods you are eating so you can stay in the know, and learn about nutrition counseling. Keep up with me by following...

Duration:00:45:20

Episode #8: Pursuing Your Passions, Failure, and Thriving in a Saturated Market ft. Singer & Songwriter Marielle Kraft

2/18/2019
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Marielle Kraft talks about her journey from leaving her full-time teaching job to pursue her career in music and tour, thriving in a saturated market, and putting yourself out there to be vulnerable to failure in order to succeed. Be sure to follow @mariellekraft on Instagram to stay updated on new song releases, upcoming events, and more great content. Keep up with me by following @badcoachnyc on Instagram or visit badcoachnyc.com. If you or someone you know would like to be featured as a...

Duration:00:37:54

Episode #7: Let's All Be Tree Huggers ft. MJ Cyr from Sustainable Millennial (Plant Based Diets, Eating Less Crap, and Conscious Living)

2/11/2019
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MJ Cyr, the co-founder of Sustainable Millennial talks about how you can live a more eco-friendly lifestyle by making easy changes in your life and how you can easily transition into a plant based diet. Be sure to follow @sustainable.millennial on Instagram to get plant-based recipes, tips on how to live a more eco-friendly lifestyle and love your Mother Earth! Keep up with me by following @badcoachnyc on Instagram or visit badcoachnyc.com. If you or someone you know would like to be...

Duration:00:33:31

Episode #5: Training, Fueling and Recovery ft. Adidas Runner and Track Athlete Erika Kemp

2/3/2019
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I’m joined on this episode by Erika Kemp, an All-American Athlete who can run faster than I can finish a tequila soda. Erika gives super helpful tips on training, how she recovers after difficult workouts or races, and how she fuels herself so she can perform as best as possible. Be sure to follow @imtinyrik on Instagram to get motivation, training and nutrition tips. Keep up with me by following @badcoachnyc on Instagram or visit badcoachnyc.com. If you or someone you know would like to...

Duration:00:26:09

Episode #4: Like My Eyebrows? Thanks, Just Bought Em Ft. Krystal Cummings Owner of Browstress

1/27/2019
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Krystal Cummings the owner of Browstress discusses permanent makeup, the benefits of microblading, and how to grow your client base from scratch. Be sure to follow @browstress on Instagram and Facebook to get updates and for booking. Keep up with Christa at Bad Coach by following @badcoachnyc on Instagram or visit badcoachnyc.com. If you or someone you know would like to be featured as a guest on the podcast because you think you're smart and cooler than everyone else, email...

Duration:00:27:01

Episode #3: I WANT IT (Recycled) I GOT IT (Thrifted) ft. Sage Schwer Founder of Porch Finds

1/20/2019
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The founder of Porch Finds, Sage Schwer, visits to speak about her Jersey City based clothing business focusing on sustainability by selling pre-loved clothing for all genders styled with an edgy twist. She talks about growing the business from her porch at the University of Delaware and how we can be more conscious about the clothes we put on our bodies. If you’re a badass with killer tips, business ideas, or at least know someone cooler who does, email christa@badcoachnyc.com and we can...

Duration:00:39:24