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Badass Moms - Getting Your Life Back, Fit Healthy and Balanced

Health & Wellness Podcasts

Bad Ass Mom's with Nicole Cruz is about getting the best out of yourself in terms of your fitness goals, motivation and what you consume within your body. We look at getting fitter, faster with real results and breaking through the barriers that stop you. Hosted and Produced by the Holistic Therapies Directory

Location:

United States

Description:

Bad Ass Mom's with Nicole Cruz is about getting the best out of yourself in terms of your fitness goals, motivation and what you consume within your body. We look at getting fitter, faster with real results and breaking through the barriers that stop you. Hosted and Produced by the Holistic Therapies Directory

Language:

English


Episodes
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From Settling to Empowered and Thriving

6/30/2022
Episode 33 From Settling to Empowered and Thriving Ashley Berrios received her graduate degree in community counseling from the University of North Alabama in 2007. In 2013, she received her PhD in Human Services Specializing in Counseling Studies from Capella University. Dr. Berrios has been an LPC since 2010 and obtained her LPC-S in 2016. She has worked in the field since 2005 and has a wide range of experiencing in child and adolescent counseling, addictions, mood disorders, LGBTQ+...

Duration:01:00:40

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How to Find a Good Coach

6/28/2022
Episode 32: Bonus Episode with the No Excuses Coach: How to find a good coach among the sharks Christopher Rausch is the No Excuses coach. He helps people overcome their self-created crap without the self-help fluffy bullshit. Website: https://christopherrausch.com Instagram: https://www.instagram.com/christopherrausch/

Duration:00:23:15

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No Excuses Part 2

6/6/2022
Nicole And Christopher get into the no excuses of coaching part 2. Christopher Rausch is the No Excuses coach. He helps people overcome their self-created crap without the self-help fluffy bullshit. Website: https://www.ChristopherRausch.com/ Super Busy Mommy Coach https://www.superbusymommycoach.com/ 30-Day Challenge: https://www.superbusymommycoach.com/fitness-programs/fight-it-dont-fear-it-challenge/ https://www.facebook.com/superbusymommycoach...

Duration:00:43:52

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Episode 32: Bonus Episode with the No Excuses Coach How to find a good coach among the sharks

2/26/2022
Ad break at the end of the episode

Duration:00:23:57

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Episode 31: No Excuses (Part 2)

2/19/2022
Ad break in the middle

Duration:00:43:57

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No Excuses (Part 1)

2/12/2022
Listen to this episode with Chris Rausch known as the "No Excuses Coach." Find out why Chris says there are no excuses. Christopher Rausch is the No Excuses coach. He helps people overcome their self-created crap without the self-help fluffy bullshit. Website: https://www.instagram.com/direct/t/www.ChristopherRausch.com/ Instagram: https://www.instagram.com/christopherrausch/ Facebook: https://www.facebook.com/thechristopherrausch

Duration:00:34:21

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Episode 29: The One Skill that Improves All Parts of Your Life (Part 3)

2/8/2022
Tyler Charlebois is a peak performance coach, specializing in helping people change their emotional and relationship habits. He’s helped people from suicidal situations, all the way to trying to find a good date for themselves. He helps people master their inner world so that they can have anything they want on the outside world In the final part of these 3 episode series, Tyler explains how changing your habits can drastically improve your dating life and relationships. He shares why some...

Duration:00:46:58

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Episode 29: The One Skill that Improves All Parts of Your Life (Part 3)

2/8/2022
Tyler Charlebois is a peak performance coach, specializing in helping people change their emotional and relationship habits. He’s helped people from suicidal situations, all the way to trying to find a good date for themselves. He helps people master their inner world so that they can have anything they want on the outside world In the final part of these 3 episode series, Tyler explains how changing your habits can drastically improve your dating life and relationships. He shares why...

Duration:00:46:51

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Ep.29

9/30/2021

Duration:00:46:44

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The One Thing That Can Change All Your Life

9/2/2021
Tyler Charlebois is a peak performance coach, specializing in helping people change their emotional and relationship habits. He’s helped people from suicidal situations, all the way to trying to find a good date for themselves. He helps people master their inner world so that they can have anything they want on the outside world In the first part of this 3 episode series, Tyler explains the one skill that improves all parts of your life, from fitness to relationships to healing from trauma....

Duration:00:31:49

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The one thing that will change your life part 2

9/2/2021
Tyler Charlebois is a peak performance coach, specializing in helping people change their emotional and relationship habits. He’s helped people from suicidal situations, all the way to trying to find a good date for themselves. He helps people master their inner world so that they can have anything they want on the outside world In the second part of this 3 episode series, Tyler dives deep into the causes of trauma and how to heal from it. He shares painful and controversial perspectives...

Duration:00:37:57

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Enjoy Dating as A Mom

8/27/2021
Flora Ong is a Dating and Relationship Coach as well as a Matchmaker. She helps high achieving individuals attain success in their love lives by focusing on the subconscious programming and removing blocks that keep them from having the love they really want. Website: www.redolove.com IG: @redo.love

Duration:01:22:07

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Defending Against a Bigger, Stronger Attacker

8/26/2021
Greg Pichardo has been training in the martial arts for over 47 years and teaching in the New York tri-state area since the 1990s in the arts of Jeet Kune Do,Buka Jalan Silat and Kali. Greg has a direct lineage to the legendary Bruce Lee in the art of JKD and is now recognized to be one of the leading authorities in this art. He is also the only full instructor in the art of Buka Jalan Pentjak Silat on the East Coast. He is the official trainer for the U.S Navy SEALs and has assisted them in...

Duration:00:59:48

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Life Is Fun

8/26/2021
Helene Taylor is a Certified Personal Trainer with a Fitness Nutrition certificate, a Level 2 Crossfit coach, and a PSIA Level 2 Alpine ski instructor. She is also a Pediatric Speech Language Pathologist with 38 years experience. Her business, Life is 4 Fun focuses on the fitness needs of caregivers of special needs individuals. Helene has also been a single parent to 2 amazing, athletic kids who are now 20 and 22. Website www.lifeis4funutah.com Instagram @lifeis4funhgt...

Duration:01:23:39

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Making New Habits Stick

4/3/2021

Duration:00:37:09

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Rhythm Mentor

3/28/2021

Duration:00:52:11

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How the most powerful divorced women get their super power

3/22/2021

Duration:00:44:08

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Holistic Miracles

3/16/2021
Holistic “Miracles” This episode of 'Holistic Miracles' is brought to you by the https://holistictherapiesdirectory.com Dalma Vazquez, founder of Dalma Wellness Dalma Vazquez is a functional nutrition & lifestyle coach specializing in helping women heal their mental and physical bodies through nutrition and lifestyle habits. Instagram: https://www.instagram.com/dalma_wellness/ Facebook: https://www.facebook.com/dalmawellness Website: https://dalmawellness.com/ Super Busy Mommy Coach...

Duration:01:19:14

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Ask The Child Whisperer

2/2/2021
Joshua Castillo, founder of Ask the Child Whisperer Joshua is an elite parenting coach and early childhood consultant. Delivering fresh perspective, effective strategy and empathic support. Laughs included! Her philosophical foundation is eclectic. Attachment parenting, RIE, Mindfulness, and traditional parenting create a foundation that promotes a deep and authentic connection to the child. She strives to connect the child to the parent and, more importantly, to connect the parent to...

Duration:01:09:44

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Brutal Truth About Creating a Life You Love

10/28/2020
In this Bad Ass Mom's Episode, Nicole Interviews Emilie Karun Of Emilie Karun Coaching. Emilie is a female empowerment and success coach helping moms slow down, ditch the rules, and write their own happily ever after, guilt and apology free. https://emiliekarun.com/ IG: @emiliekarun_coaching FB: @emiliekaruncoaching) Brought to you by the Holistic Therapies Directory.

Duration:00:46:21