
Be Yourself. Happy. Healthy. Hopeful.
Health & Wellness Podcasts
This podcast was created through a collaboration between a Ph.D student from University of Windsor, Sara Santarossa, and a local not for profit, The Bulimia Anorexia Nervosa Association (BANA) in Windsor, Ontario, Canada. Hosted by health promoter, Stephani Fenkanyn, we explore topics related to health, mental wellness and creating a happy, healthy & hopeful life full of opportunities for yourself.
Location:
Canada
Genres:
Health & Wellness Podcasts
Description:
This podcast was created through a collaboration between a Ph.D student from University of Windsor, Sara Santarossa, and a local not for profit, The Bulimia Anorexia Nervosa Association (BANA) in Windsor, Ontario, Canada. Hosted by health promoter, Stephani Fenkanyn, we explore topics related to health, mental wellness and creating a happy, healthy & hopeful life full of opportunities for yourself.
Language:
English
Contact:
5199692112
Website:
https://www.bana.ca/
Email:
info@bana.ca
Episode #19 - Eating Disorders Awareness Week 2023: A chat about lived experience, accessing support and recovery with writer and blogger Chloë Grande
Duration:00:47:31
Episode 18: Talking Trans Wellness with Registered Social Worker, Juliana Simon, from Trans Wellness Ontario
Duration:01:04:50
Episode 17: Learning more about Nutrition with BANA’s Registered Dietitian, Nicole Boulanger
Duration:00:39:20
Episode#16 – Thriving Under Pressure and Turning Self-Criticism into Self-Compassion with Dr. Andrea Dinardo
Duration:01:06:28
Episode 15: Eating Disorders Awareness Week 2021: Raising Awareness and Encouraging Advocacy with Ary from NEDIC
Duration:01:15:19
Episode 14: Happy Holidays From BANA! Managing an Eating Disorder During the Holiday Season
Duration:00:10:53
Episode #13: Viewing Mental Health from a New Perspective with Frank Renaud
Duration:01:10:42
Episode #12: Learning About Eating Disorder Treatment at BANA with Registered Social Worker, Sara Dalrymple
Duration:01:06:20
Episode #11: Exploring Intuitive Eating, Disordered Eating and Enjoying It All with Sarah Berneche
Duration:00:46:23
Episode #10: An athlete’s perspective on caring for your mental health during life transitions.
Duration:00:42:45
Episode #9: Using Movement, Gratitude and Being Aware of Your Energy to Enhance Your Mental Health
Duration:00:39:18
Episode #8: Being Real & Raw Online and Embracing the Sour Parts of Life
Duration:00:52:27
Episode #7: Mental Health Challenges during COVID-19
Duration:00:52:54
Episode #6: Being a Positive Influencer for Today’s Youth
Duration:01:03:18
Episode #5: Supporting girls through healthy active living
Duration:00:33:44
Episode #4: Male Athletes, Masculinity & Role Modelling
Duration:00:52:09
Episode #3: Promoting Positive Body Image In Our Community
Duration:00:47:50
Dianne Bondy - Learning To Love Your Body
Duration:01:00:35
Sara Santarossa - Media for Moms & Daughters
Duration:01:02:43