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Been There Got Out Podcast

Health & Wellness Podcasts

Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!

Location:

United States

Description:

Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!

Language:

English


Episodes
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Secrets of Access Schedules & Strategies for Protecting Children

5/3/2024
Embark on a transformative journey through the labyrinth of family law as we host California matrimonial divorce family lawyer Padideh Jafari. Together, we confront the grueling realities of 50/50 child custody arrangements amidst high-conflict divorces and arm you with the forensic strategies necessary to shield your children and uphold their best interests. Our conversation with Padideh peels away the veneer of difficult ex-partners, revealing the critical role of evidence and expert testimony in cases where supervised visitation and child safety are paramount. Navigating the maelstrom of emotional abuse in custody battles requires more than just legal knowledge—it demands a nuanced understanding of the psychological warfare often waged by narcissistic ex-partners. In this episode, we elucidate the covert tactics used to manipulate both the system and the children caught in the crossfire. We address the imperative need for comprehensive documentation, the strategic use of technology for communication tracking, and the profound impact that therapy can have on young lives disrupted by parental discord. As we wrap up this intense exploration, we dissect the intricacies of parental alienation, relocation disputes, and the formulation of long-distance parenting plans. You'll gain insight into the legal mechanisms at play, including the roles of minor's counsel and child custody evaluators, and learn how the courts navigate the thorny issues of move-aways and compliance with existing orders. We close by inviting our listeners to an upcoming networking event, promising a unique opportunity to connect and find further support on this crucial topic.

Duration:01:00:28

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High-Conflict Divorce: It Takes More Than Legal Expertise

5/1/2024
Navigating the tangled web of divorce law requires more than just a sharp legal mind; it demands a heart attuned to the emotional whirlwinds faced by those in the throes of marital dissolution. In our latest episode, we're joined by New York matrimonial attorney Ian Steinberg, who shares his insightful journey from real estate to family law, highlighting the profound ways empathy and communication shape his practice. With a candid discussion about the strategic and emotional facets of divorce settlements, Ian offers a blend of wisdom and reassurance, drawing from his unique experience as a hockey referee to tackle the intricacies of legal disputes. Divorce isn't just a legal battle; it's an emotional odyssey that necessitates a comprehensive support system. Ian emphasizes the critical importance of assembling a team that includes not only legal but financial and emotional advisors. Whether it's the initial guilt some clients feel or the anger that may bubble up as cases drag on, he provides practical advice on managing these feelings and making informed decisions. And for those daunted by the task of narrating the story of their relationship to a legal audience, Ian breaks down where to start and the elements to focus on for a compelling and clear presentation. As we peer into the future of divorce law, we recognize the evolving nature of the courtroom, now extending into the virtual space, and the need for maintaining decorum within this novel setting. Steinberg shares his '24-hour rule,' a vital strategy for keeping emotions in check when crafting communications that could sway the outcome of a case. Together, we explore how this rule, alongside the principle of imagining a judge as the ultimate reader of all correspondence, can steer both lawyers and clients towards more mindful interactions within the often heated arena of family law. Join us for an episode that masterfully balances the art of legal strategy with the human touch essential in guiding clients through one of life's most challenging passages.

Duration:00:45:17

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Navigating Legal Abuse with Trauma-Informed Strategies

4/29/2024
Facing the stormy seas of legal disputes can be a daunting voyage, especially when domestic abuse and financial strains are at the helm. Brittany Blaney of Elm Law and Divorce Buddy joins us to navigate through these turbulent waters, offering her seasoned perspectives on legal abuse in the family law realm. Our conversation charts a course through the complexities of combatting such abuse within the judicial system, where Brittany's expertise shines a light on the importance of community, storytelling, and strategic financial planning to ease the burden of lengthy legal battles. As we traverse the delicate territory of trauma-informed legal practice, we explore the critical balance lawyers must maintain when advising clients who carry the weight of complex PTSD. We discuss the therapeutic power of journaling for those entangled in the legal process, and how attorneys can establish boundaries while compassionately guiding clients through the recounting of their experiences. These narratives not only serve the legal strategy but also offer clients a measure of solace and clarity – a dual benefit not to be overlooked in the quest for justice. In the final leg of our journey, we cast a light on the innovative Divorce Buddy service, designed to support individuals representing themselves amidst the legal fray. Brittany steers us through the common hazards self-represented litigants face, the significance of procedural savvy, and why responding to vexatious litigation with measured tactics can prevent the court system from becoming a weapon against the vulnerable. Concluding our insightful exchange, Brittany shares how to tap into the wealth of guidance she offers both in and out of the courtroom, ensuring our listeners have a compass to find their way through any legal storm.

Duration:00:36:41

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Asserting Disabilities Rights in Family Court

4/26/2024
Navigating the labyrinth of family court is daunting enough, but when you're contending with a disability, the stakes and stress can multiply. That's where Donna Drumm steps in – a New York attorney and certified advocate for Americans with Disabilities who joins us to shed light on the less-discussed accommodations in family court. Donna's expertise offers a lifeline to those feeling overwhelmed, providing key insights into the wide-ranging definition of disabilities and the intricacies of requesting necessary court accommodations without compromising one's privacy or case. This episode goes beyond the courtroom, delving into the personal battles many face with invisible disabilities such as PTSD and depression. We unpack the subtleties of how these conditions can affect decision-making and communication, crucial components in legal battles, and the importance of acknowledging changes in behavior. Donna emphasizes the value of clear communication with your attorney and demystifies the often misunderstood relationship between intellectual ability and executive functioning. With Donna's compassionate guidance, listeners are equipped not just with knowledge, but with a powerful sense of understanding and advocacy in navigating the legal system with a disability.

Duration:00:36:40

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Expert Advice on Selling Your Home Amidst Divorce

4/24/2024
Unlock the secrets to successfully selling your home during the emotional maelstrom of a divorce with help from Jen Purzycki of Purzycki. As a certified real estate divorce specialist, Jen brings a compassionate yet strategic approach to navigating the choppy waters of property sales amidst separation. Together, we explore the nooks and crannies of splitting assets and addressing the unique challenges of high-conflict resolution, offering practical advice for those facing the daunting task of managing such delicate transitions. Our conversation bridges the gap between personal recovery from coercive control and professional guidance, providing solace and solutions to listeners in similar straits. The episode moves beyond simple logistics, stressing the importance of preparing your home for the market while deeply entangled in the complexities of a divorce. From untangling equity and sorting through capital gains tax exemptions to the crucial role that divorce coaches and forensic CPAs play, we cover it all. The financial implications are vast, and the emotional toll on the parties, especially children, cannot be understated. This episode isn't just a how-to on real estate; it's a beacon of hope and a guide for finding solid footing when life seems to be shifting beneath your feet. Join us on this journey as we lay out a roadmap for those looking to sell their shared home and turn over a new leaf.

Duration:00:27:37

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Insider Legal Strategies for Smoother Co-Parenting

4/22/2024
Navigating the turbulent waters of co-parenting after a high-conflict divorce can be an emotional rollercoaster for everyone involved. We're fortunate to have Asia Scarlett-Jones, a seasoned family law attorney from New York City, join us to explore the complexities and emotional impact of custody disputes. Her insights are poignant, highlighting the importance of prioritizing children's welfare above all and addressing the sensitive implications of domestic violence allegations on custody arrangements. As we wade through the day-to-day struggles of the residential parent, Asia's expertise shines a light on the often-invisible challenges, from homework supervision to medical appointments, and the delicate balance these parents must strike. Our in-depth discussion also delves into the nuances of reintegrating absent parents into their children's lives, a process often fraught with tension. Asia guides us through the court's approach to this delicate situation, advocating for gradual steps tailored to the child's emotional needs. The "fun parent" dynamic surfaces, and we dissect the implications for both the non-residential parent's sporadic involvement and the residential parent's consistent, routine care. Moreover, Asia underscores the pitfalls of poor communication, particularly in our digital era, and the necessity of presenting a positive and respectful online presence during legal family disputes. By the end of our conversation, it's clear that the path to harmonious co-parenting is one that requires self-awareness, personal growth, and a thorough understanding of legal intricacies. Asia emphasizes the need to separate one's role as a former partner from their ongoing role as a parent and addresses common missteps that can hinder effective co-parenting. She also introduces the transformative potential of subscription-based legal services, a boon for families seeking accessible, ongoing legal support. This episode promises to be an enlightening resource for anyone facing the intricate dance of co-parenting and custody challenges.

Duration:00:39:12

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Narcissism and Weaponization of Religion

4/19/2024
Join us for a captivating discussion with the wonderful Chelsey Brooke Cole, a narcissistic abuse recovery therapist and author, as we eagerly await the launch of her insightful book, "If I'd Only Known." In our conversation, we navigate the complexities of narcissism and the journey towards healing from relational trauma. Chelsey expertly dissects her book's three-part structure: unraveling the intricacies of narcissism, guiding us through the healing of trauma and the trauma bond, and offering strategies for post-traumatic growth. Moreover, we shed light on the insidious nature of religious abuse, a topic that Chelsey emphasizes is on the rise and causing hidden distress for many. Listen in as we explore the unsettling prevalence of narcissism within religious communities, sparking a thought-provoking examination of whether these spiritual environments are more susceptible to narcissistic personalities. Our dialogue touches on how narcissists may misuse religious platforms to gain power and evade accountability, exploiting values like forgiveness. By identifying these behaviors, we aim to foster safer religious spaces, emphasizing that awareness is key to maintaining one's faith while being vigilant of manipulation. The conversation then delves into the manipulation tactics narcissists use in church communities, exploiting the inherent trust of the congregation. We discuss the concept of spiritual abuse, stressing the importance of trusting one's instincts against the backdrop of outward piety. The challenge of exposing wrongdoing within these tight-knit communities is not lost on us, and we highlight the additional obstacles survivors face when their experiences are met with disbelief. This enlightening episode not only informs but also serves as a beacon of support for those seeking to navigate and heal from the entanglements of narcissistic abuse within religious settings.

Duration:00:33:49

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Charting a New Financial Course Post-Divorce

4/17/2024
Unlock the secrets of navigating financial turmoil during divorce with Rhonda Noordyk, the visionary behind the Women's Financial Wellness Center. Our conversation is an expedition through the landscape of trauma-informed financial guidance, where emotional intelligence is as crucial as the numbers themselves. Rhonda's transformation from academic to champion of women's financial literacy lays the groundwork for our discussion on why understanding the emotional underpinnings of finance is vital for making sound decisions amidst life's upheavals. Feel the power of empathy and strategy interwoven in professional services, as we draw parallels with a healthcare company's women-focused approach (but this episode is just as relevant for men, too!) Personalized financial strategies tailored to each woman's life stage and priorities are necessary for navigating any transition, and we underscore the importance of professionals who genuinely embody trauma-informed principles. Our friend and Chicago family law attorney Raiford Palmer's insights on client relationships in legal contexts further illuminate our talk, driving home the necessity of asking probing questions to ensure you're getting the support that goes beyond mere words. Step into the stories of resilience as we spotlight women reclaiming their financial autonomy post-divorce. Emphasizing the importance of self-assurance and informed decision-making, we herald the courage of those who’ve turned the tide—buying businesses, mastering negotiations, and shaping case law. Resources like Rhonda's podcast, "Divorce Conversations for Women," and an actionable quiz are just a click away for those seeking guidance. Join us for a discussion that's not just about survival but about thriving and leaving a legacy of empowerment.

Duration:00:38:51

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Mastering Mindful Techniques for Parent-Child Harmony

4/15/2024
Unlock the secrets to transforming parenthood's toughest moments with Dr. Wayne Benenson, our guiding light through the tumult of raising children with behavioral challenges. This episode is a treasure trove for any parent facing the daunting task of addressing violent behavior in their little ones. Dr. Wayne brings clarity to the storm, helping us understand the nuances between oppositional defiance and conditions like ADHD that can contribute to aggression. His advice on employing mindfulness and establishing clear consequences offers a fresh perspective for connecting with children at their most furious. It's an indispensable conversation for anyone longing to reach their child's heart, even when their actions push us away. Navigating the ebbs and flows of change while upholding stability in family life can feel like a herculean task, but it doesn’t have to be. We open up about the power of embracing our vulnerabilities and tap into the wisdom of Eastern philosophies to share the grounding force of conscious breathing. These insights lay the groundwork for creating an oasis of calm for both you and your child. We also discuss the art of infusing therapy with joy to engage the most reluctant of kids, shaping a path toward emotional regulation and mindfulness through the 'three-legged stool' approach: attention, calmness, and kindness. In the final stretch of our enriching dialogue, we tackle the intricacies of teaching and parenting in today's complex world. From the tale of an eighth-grader's rekindled passion for math to managing the minefield of co-parenting discord, we cover it all. Dr. Wayne also gives us a sneak peek into his latest literary offering, "Claim Your Life," a manifesto on harnessing adversity for personal growth. And for families seeking accessible mindfulness training, we spotlight Great Masters' programs that are revolutionizing how we support our children's—and our own—emotional well-being. This episode isn't just a podcast; it's a lifeline for parents and educators committed to nurturing resilience and joy in the next generation.

Duration:00:53:23

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The Ripple Effect of High-Conflict Divorce on Children

4/10/2024
Unlock the secrets to navigating high-conflict divorces with the expertise of our friend Joy Rosenthal, a divorce mediator and law professor with a deep understanding of child representation. In this episode, Joy illuminates the often overlooked emotional needs of children during familial discord, offering profound insights into prioritizing their well-being. We embark on a journey through the shortcomings of the legal system and the alternatives mediation and collaborative law present (even in high-conflict situations!), providing personalized resolutions that safeguard the interests of the family. The conversation takes a turn towards the thorny issue of parental conflict and its impact on children post-divorce as we tackle the delicate balance of maintaining children's loyalty to both parents, even when facing abuse or neglect, and the critical missteps divorced parents can make. We stress the significance of age-appropriate communication and discuss the courts' role in evaluating custody, placing a premium on a child's safe and supportive environment. This episode also addresses the sensitive topic of children witnessing violence, underscoring the necessity of validating their feelings while ensuring their emotional security. Concluding our heartfelt and instructive dialogue, we provide a roadmap for understanding the complexities of the divorce process and managing expectations. We share strategies for dealing with disparaging comments from ex-spouses and differentiate between emotional and legal grounds in custody disputes. Joy's introduction of an online course demystifies divorce law, equipping individuals with the knowledge to traverse the legal terrain. We wrap up by extending an invitation to our listeners to join the ongoing conversation via Instagram (@JoyMediator), where we continue to share guidance and support for those navigating the challenges of divorce.

Duration:00:43:14

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The Unseen Dangers of Digital Surveillance (and How to Protect Yourself)

4/9/2024
Unlock the secrets of safeguarding your digital life as we welcome back Vance Long, a renowned privacy and cybersecurity expert, to illuminate the dark corners of digital surveillance. Our journey through the unsettling themes of Dave Eggers' novel "The Every" reveals how the surveillance industry has evolved into a lucrative business. Vance adeptly navigates the complexities of protecting both our physical and digital selves, sharing invaluable insights from the frontline battle against cyberstalking and the proactive measures needed in the face of family separations. Step into the digital age with eyes wide open as we confront the underestimated power of your phone number and the chilling reality of SIM card cloning. Personalized tech education takes center stage, with Vance advocating for bespoke security strategies that align with your unique digital footprint. Whether you're an artist sharing your soul online or a legal eagle shielding sensitive data, this episode equips you with the arsenal needed to tailor your defense in an ever-connected world. Prepare for a future where artificial intelligence not only mimics but threatens to replace human interactions. In the heart-pounding finale of our discussion, we scrutinize the profound implications of AI in cybercrime, from voice cloning to evidence authentication challenges. As we highlight the personal responsibility in fortifying our cyber defenses, this episode serves as a crucial reminder of the power of human connection in an era of sophisticated digital impersonation. Join us for an eye-opening exploration that will change the way you perceive and protect your private universe.

Duration:00:36:42

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Raising Strong Children Amidst Family Upheaval

4/6/2024
Unlock the secrets of nurturing your child's resilience, even during the most turbulent of life's transitions. With Dr. Alina Boie, a veteran child psychologist, by our side, we traverse the complex emotional landscape that children must navigate when faced with changes such as parental separation or divorce. Dr. Boie brings to light the incredible adaptability of young minds and the significant influence parents have as role models, offering us wisdom on how to express our emotions constructively and uphold a nurturing environment for our children. Through a riveting conversation with Dr. Boie, we gain a deeper understanding of our children's brains under stress and the importance of emotional education. Like arming them with a bicycle helmet before they hit the road, we discuss how to prepare our kids with coping strategies for managing stress and conflict. This episode not only equips parents to handle family upheavals with more grace but also lays the groundwork for their children to face any of life's adversities with confidence and strength. In our candid discussion, we also dissect the intricacies of co-parenting and its impact on the young ones caught in the crossfire. Dr. Boie imparts strategies on shielding children from manipulative behaviors and the importance of rooting them in truth. As we wrap up, we contemplate a powerful question about our children's readiness to stand on their own, and Dr. Boie shares her insights on instilling responsibility and nurturing confidence. Join us for this heartfelt dialogue, and leave with actionable guidance to empower the next generation to thrive, no matter the challenge.

Duration:00:49:51

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Life After Narcissistic Abuse with Trauma Expert Caroline Strawson

4/3/2024
When Caroline Strawson walked away from her career in podiatry, she stepped into a world where healing takes on an entirely different meaning. Her journey through the shadowy valleys of narcissistic abuse has not only reshaped her life but also forged her into a beacon of hope for others battling similar demons. Our latest conversation with Caroline, a trauma therapist and coach, dissects the harrowing impact of trauma on individuals embroiled in high-conflict divorces, especially when entangled with a narcissistic partner. She enlightens us with her 'traffic lights of tolerance,' a metaphor for the nervous system's distress signals, and how ignoring these can lead to chronic illnesses. Caroline's insights into the body's defense mechanisms offer a lifeline of understanding for anyone navigating the stormy waters of such life challenges. As we wade through the complexities of emotional trauma and chronic illnesses, Caroline peels back the layers of how unprocessed pain can manifest in physical conditions like rheumatoid arthritis. She speaks to the heart of those who've felt the sting of a flawed legal system during divorce, where the desire to advocate for change can sometimes eclipse the necessity of self-healing. We examine the intricate balance between the drive to transform the system and the crucial act of tending to one's own well-being. Her wisdom on self-regulation serves as a poignant reminder for listeners: to wear the armor of personal healing before stepping onto the battlefield of advocacy. The crescendo of our deep dive with Caroline equips you with empowering strategies to fortify yourself for court appearances, from the emotional armor of personal talismans to the grounding presence of imagined protective figures. She imparts the possibilities of post-traumatic growth and the blueprint for a purpose-driven life beyond the aftermath of trauma. Wrapping up, Caroline extends an olive branch to those interested in becoming trauma-informed coaches—a reflection of her unwavering commitment to lighting the path for others toward healing and thriving, long after the gavel falls and the courtroom doors close.

Duration:00:38:21

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Can a High-Conflict Divorce be Settled in Mediation? (Spoiler Alert: YES!)

4/1/2024
It's one thing to navigate the choppy waters of divorce, but quite another to emerge with familial bonds intact. In a heart-to-heart with seasoned mediator and CUNY Law professor Joy Rosenthal, we peel back the layers of family law mediation, uncovering the delicate art of maintaining connections in the wake of separation. Our conversation is a deep dive into the dynamics of difficult personalities and the pivotal role mediators play in ensuring safety and balance, particularly in the ominous shadow of domestic violence. As Joy eloquently shares her background in legal work with children and teens, we're reminded of the profound impact parental relationships have on the younger generation post-divorce. Our dialogue turns to the empowerment that direct negotiation can bring to individuals in the mediation process. Our own mediation experiences in New York serve as a backdrop to this discussion, as we explore the nuances of safety planning and techniques that equip parties to focus on the future, offering a fresh perspective on steering the conversation toward resolutions that protect everyone involved. We close the episode with an intimate recount of an eight-year legal standoff over an estate, where the emotional toll and the importance of self-advocacy come to the fore. The story not only highlights the stark contrasts between commercial and family mediation but also serves as a sobering reminder of the necessity to craft a process that's fair and considerate of all parties. Throughout, this episode isn't just a guidebook for mediators or those entangled in family disputes; it's a testament to the resilience of family ties and the power of empathy in the face of conflict.

Duration:00:46:16

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Triumph Over Narcissism: A Daughter's Tale of Resilience & Healing

3/29/2024
Growing up under the shadow of a narcissistic parent can shape your world in unimaginable ways, and that's a reality Adrienne knows all too well. Her story, which she graciously shares with us, isn't just about the struggles and the scars — it's also about the resilience and personal triumph that can emerge from such adversity. She digs deep into her past to unravel the complexities of a strained mother-daughter relationship while contrasting it with the solace she found in her father's nurturing presence. Adrienne's vulnerability in recounting these experiences, especially during pivotal moments like her miscarriage, reveals the profound impact of familial love and the bittersweet journey toward acceptance and healing. Adrienne's candid conversation doesn't shy away from the grittier moments, like the raw emotions that surfaced during significant life events, including her wedding. The expectations and pressures from a parent with narcissistic tendencies can distort even the happiest occasions, as she attests through her reflections on her wedding day and its aftermath. Her insights extend into the realm of caregiving and the complicated gratitude she feels towards her brother, who now shoulders the responsibility of looking after their mother. Through these revelations, Adrienne illustrates the weight of familial obligations and the strength found in sibling solidarity. But there's light at the end of the tunnel, and Adrienne illuminates it with her inspiring career transformation and the sage advice she shares for parents navigating similar paths. As someone who once chased a career under the heavy influence of her mother's expectations, her shift towards a life of helping others is a reminder of the power of self-discovery and the importance of aligning one's professional pursuits with personal passion. For those raising children against the backdrop of narcissism, Adrienne emphasizes the need for stability, emotional regulation, and most importantly, self-love, as cornerstones for nurturing healthy family relationships. Her story is not just a lesson in overcoming; it's also a blueprint for thriving.

Duration:00:42:41

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I Was Falsely Arrested! (and Lived to Tell About it) - with Tracy Malone

3/27/2024
The sting of betrayal and the weight of false accusations can leave scars that are both unseen and deeply felt. That's the heart of our latest conversation with Tracy Malone, a renowned expert on narcissistic abuse. Tracy doesn't just recount her story; she paints a vivid picture of manipulation and the legal entanglements that can ensnare the most unsuspecting of victims. Her insight into the complexities of domestic incident laws, in her home state of Colorado and elsewhere, opens our eyes to the chilling reality that the innocent can be punished alongside the guilty. Navigating the aftermath of false arrest and domestic violence allegations is akin to walking through a minefield blindfolded. In this episode, we explore the gritty details of being caught in the legal system's gears, from the financial drain to the social stigma attached to such records. But beyond the struggles, we chart the transformative journey from shame to empowerment. Tracy's personal evolution is more than a narrative; it's a roadmap for anyone fighting to reclaim their identity and dignity amidst the chaos of a past relationship turned sour. Ending on a high note, we celebrate the incredible resilience of the human spirit and the solidarity found in survivor communities. Tracy's experience isn't unique, but her courage in sharing it offers a lifeline to those still lost in the grip of a narcissist's control. Her stories of connection, unexpected friendships, and triumph over trauma are not just tales to be told—they're lifelines cast into turbulent waters, revealing how shared experiences can be the strongest anchor in reclaiming one's life. So tune in, and let Tracy's wisdom echo through your own journey to healing.

Duration:00:45:45

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Guiding Children Through Divorce with Compassion

3/25/2024
Discover the keys to guiding your children with compassion through the seismic shifts of divorce, as we converse with the distinguished team of Dr. Wayne and Dr. Barb. Our discussion sheds light on how parents can tend to their emotional landscape even as they steward their children through these trying times. Dr. Wayne, harnessing his extensive background in teaching and mindfulness, offers profound insights on softening the harshness of legal battles for the sake of our children's psyche. Dr. Barb, with her wealth of knowledge in therapy and family law, highlights the indispensable practice of self-care for parents to reduce conflict and safeguard their kids from emotional fallout. Navigating the waves of resistance to therapy can be daunting, yet this episode unveils the transformative impact that therapy can have on a child's emotional resilience. Hear how a therapist's connection with a child can unlock doors to self-expression, equipping them with the strength to weather the storm of their parents’ separation. Through our thoughtful dialogue, parents will find strategies to encourage open communication, allowing their children to wield their voices with confidence. We also tackle the delicate task of setting healthy boundaries, teaching kids to tune into their emotions and physical cues, thereby laying the groundwork for robust mental health. In crafting a parenting plan that fits like a glove, we emphasize the beauty of flexibility—how evolving agreements can keep pace with the growth of your children, sparing families the strain and expense of courtrooms. We also celebrate the technological marvel that is Zoom, enabling us to transcend state lines and collaborate with heart and efficiency. This episode is an invitation to join us on a journey of mindful parenting, as we foster stability and open-hearted dialogue, supporting each other through the virtual frontier of modern family dynamics.

Duration:00:57:58

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The Legal Journey of IVF: Understanding Embryo Custody

3/22/2024
Unlock the complexities of reproductive rights and IVF in the context of custody cases as we join forces with Jacob Schuman, an expert embryologist whose mastery of the field guides us through the maze of embryo disputes when couples part ways. Our candid conversation sheds light on what happens to those tiny potential lives amidst the turmoil of divorce, underlining the monumental significance of consent forms that foresee the most challenging outcomes. Embarking on this journey with us, you'll gain a comprehensive understanding of the legal and emotional landscapes that are navigated when love and science collide, all while absorbing the wisdom of a seasoned lab manager with a wealth of certifications under his belt. Venture into the world of IVF with clarity and confidence, as we dissect the myriad of decisions and emotional investments that come with pursuing parenthood through science. From the financial commitment to the ethical dilemmas of frozen embryo futures, we tackle the tough topics, debunk myths, and offer solace in the form of reliable resources and my own consulting services. Whether you're a couple on the brink of IVF, having faced multiple attempts, or simply seeking knowledge on this transformative process, this episode promises to equip you with the insights and guidance necessary for navigating the intricacies of artificial reproduction.

Duration:00:22:38

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Infants & Parenting Plans: Breastfeeding, Embryos, & the Unique Issues of Babies in Divorce

3/20/2024
Unlock the complexities of family law as we navigate the sensitive terrain of parenting plans for newborns and infants with California's seasoned family law attorney, Brian Pakpour. Delve into the seismic shifts affecting pregnant women contemplating separation, including the constitutional implications of the Roe v. Wade overturn and the intricate balance between a child's right to dual parental relationships and the practical challenges of relocation. Brian's expertise sheds light on the delicate timing for a move and the vitality of nurturing bonds with both parents, even when miles apart. Breastfeeding and divorce often collide in the courtroom, and our discussion with Brian peels back the layers of this contentious issue. We confront the delicate dance that legal guardians must perform to honor the World Health Organization's breastfeeding guidelines while ensuring emotional bonds with both parents are maintained. Brian provides insight into the unfortunate reality of breastfeeding being used as leverage in custody battles, and the importance of a child-centric approach that encompasses their overall health and parental relationships. The final threads of our conversation weave through the evolving tapestry of child custody law and the uncharted territory of embryo custody. We examine custody complexities against a backdrop of fluctuating work schedules, the crucial roles stepparents play, and the convolutions of frozen embryo disputes post-divorce. Stepping into the fray of children born into destructive relationships, Brian imparts wisdom for fostering supportive co-parenting, a topic we pledge to expand upon in future dialogues across platforms like TikTok. Join us for this profound probe into the heart of family law and the unending quest to safeguard the well-being of children amidst life's uncertainties.

Duration:00:43:46

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"I Just Want This Done!" - Keeping Your Sanity & Savings with Attorney Raiford Palmer

3/18/2024
Steer your divorce towards a resolution without draining your wallet OR your well-being, as veteran Chicago area family lawyer Raiford Palmer joins us. Raiford brings his extensive knowledge to the forefront, dissecting the common blunders that often drag out the divorce process. We explore the dangers of enlisting overly combative legal representation, the pitfalls of poor communication, and the financial gamble of letting emotions command your legal strategies. From the nuances of court proceedings to the subtle art of negotiation, this episode is a guiding light for anyone embarking on the tumultuous journey of divorce. Navigating the emotional labyrinth of divorce can be as complex as the legal one, and Raiford's insights on addiction, emotional abuse, and the importance of empathic listening are particularly enlightening. Our discussion unearths how these factors can hinder decision-making and amplify conflicts, leading to extended legal battles. We also emphasize the critical role of clear communication between lawyer and client, which often determines the trajectory of a divorce case. Through Raiford's anecdotes and professional experiences, we offer pragmatic strategies to maintain control and foster constructive relationships during these trying times. As we wrap up, Raiford equips listeners with practical litigation strategies that prioritize efficiency, from leveraging subpoenas to the art of settlement negotiation. He shares his approach on how to "show them over the cliff," presenting a settlement offer coupled with a candid evaluation of trial outcomes to encourage realistic expectations and, ultimately, resolution. If you're seeking a deeper understanding of the legal intricacies of divorce and how to emerge with your sanity and finances intact, this episode is an invaluable resource for charting a course through the complex waters of family law.

Duration:00:59:12