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Beyond the Movement: The Pilates Podcast

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Beyond the Movement is the very first Podcast dedicated to the Pilates Method. Your host, Heidi Miller has an extensive fitness background and has dedicated herself to her Pilates studio and her many students. While teaching, Heidi has recognized the need to inform and inspire. She has an intuitive understanding of the mechanics of the body and a passion for helping others to unlock their body's potential. Pilates is based on movement, but after only a few sessions, most people begin to understand that Pilates can be so much more than movement alone. This Podcast is dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.

Beyond the Movement is the very first Podcast dedicated to the Pilates Method. Your host, Heidi Miller has an extensive fitness background and has dedicated herself to her Pilates studio and her many students. While teaching, Heidi has recognized the need to inform and inspire. She has an intuitive understanding of the mechanics of the body and a passion for helping others to unlock their body's potential. Pilates is based on movement, but after only a few sessions, most people begin to understand that Pilates can be so much more than movement alone. This Podcast is dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.
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Location:

United States

Description:

Beyond the Movement is the very first Podcast dedicated to the Pilates Method. Your host, Heidi Miller has an extensive fitness background and has dedicated herself to her Pilates studio and her many students. While teaching, Heidi has recognized the need to inform and inspire. She has an intuitive understanding of the mechanics of the body and a passion for helping others to unlock their body's potential. Pilates is based on movement, but after only a few sessions, most people begin to understand that Pilates can be so much more than movement alone. This Podcast is dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.

Language:

English


Episodes

Beyond the Movement April 5th, 2009 Episode 042

4/5/2009
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Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.

Duration:00:35:14

Beyond the Movement February 21st, 2009 Episode 041

2/21/2009
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Heidi's Back! Heidi Miller, owner of Mountain View Pilates in Fort Collins, Colorado talks about balancing motherhood and owning a pilates studio. She also talks about ways to boost morale in trying economic times within your studio.

Duration:00:10:54

Beyond the Movement March 16th, 2008 Episode 040

3/16/2008
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Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy.

Duration:01:02:07

Beyond the Movement October 7th, 2007 Episode 039

10/7/2007
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Scoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us.

Duration:00:27:32

Beyond the Movement September 18th, 2007 Episode 038

9/18/2007
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Mountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio.

Duration:00:34:22

Beyond the Movement July 8th, 2007 Episode 037

7/8/2007
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Sherri Bettz. Sherri is a physical therapist and Pilates teacher in California. This week Heidi and Sherri talk about Pilates and osteoporosis as well as the importance of knowing the limitations of clients experiencing bone loss.

Duration:00:36:32

Beyond the Movement June 3rd, 2007 Episode 036

6/3/2007
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Re-Energized. This week Heidi talks about the recent Mary Bowen workshop she attended. As many of you know, Mary is a "Pilates Elder"; one of Joseph Pilates original students.

Duration:00:25:03

Beyond the Movement April 22nd, 2007 Episode 035

4/22/2007
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Spencer Baker. This week Heidi speaks with Pilates teacher Spencer Baker. Spencer is the owner of Spencer Pilates Arts, a pilates studio located in Queens, NY.

Duration:00:30:00

Beyond the Movement April 1st, 2007 Episode 034

4/1/2007
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Only the experience matters" These were the words spoken at the yoga workshop hosted by John Deminico that I needed to hear to enhance my teaching of the Pilates Method.

Duration:00:37:26

Beyond the Movement March 11th, 2007 Episode 033

3/11/2007
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Letting Go. On today's episode, Heidi talks about some new ideas she's been contemplating.

Duration:00:21:45

Beyond the Movement February 25th, 2007 Episode 032

2/25/2007
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Creating Your Space and Making a Vision Come True. This week Heidi talks with studio owner Kathy Anderson.

Duration:00:21:59

Beyond the Movement February 4th, 2007 Episode 031

2/4/2007
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Embodiment. This week Heidi talks about when a Pilates idea becomes truth in the body.

Duration:00:21:51

Beyond the Movement December 31th, 2006 Episode 030

12/31/2006
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Flow Into The New Year. Without resistance we have flow. In this episode Heidi talks about flow in the body and the mind. She also discusses how it relates to our everyday experience as well as to the Pilates Method.

Duration:00:09:07

Beyond the Movement December 4th, 2006 Episode 029

12/4/2006
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Our 1-Year Anniversary! It's hard to believe that an entire year has passed! Thanks to everyone for supporting this new Pilates community.

Duration:00:11:06

Beyond the Movement November 13th, 2006 Episode 028

11/12/2006
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Nicola Conraths-Lange. This week Heidi interviews Nicola Conraths-Lange, author of Survival Skills for Pilates Teachers and Pilates Space.

Duration:00:39:22

Beyond the Movement October 29th, 2006 Episode 027

10/29/2006
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Uncork Your Potential. Heidi's back and in this week's episode explains how her recent experience with Pilates Elder Mary Bowen taught her to release the mind and find the spine.

Duration:00:14:37

Beyond the Movement October 1st, 2006 Episode 026

10/1/2006
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Pilates and Spirituality. On this week's episode Heidi considers the spiritual side of the Pilates Method.

Duration:00:13:58

Beyond the Movement September 10th, 2006 Episode 025

9/10/2006
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Lee Cooper. On this week's episode Heidi interviews ballet and modern dance instructor Lee Cooper.

Duration:00:15:09

Beyond the Movement August 27th, 2006 Episode 024

8/27/2006
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It's All About Balance. On this week's episode Heidi shares some exciting news, and how it's throwing everything a little bit off kilter. We wouldn't have it any other way.

Duration:00:07:38

Beyond the Movement August 13th, 2006 Episode 023

8/13/2006
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Eme Cole. On this week's episode Heidi interviews Pilates instructor and author Eme Cole.

Duration:00:12:33