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Big Bold Immunity

Health & Wellness Podcasts

Your health runs through your immune system. Let’s talk about it. Dr. Jeff Bland is widely regarded as the father of functional medicine. His new venture, Big Bold Health, is on a mission to change the way you think about immunity. Join us for a series of frank discussions with true health visionaries about the future of immunity — What's really going on with your immune system? Why does it depend on the immune systems of the plants you eat and the planet you inhabit? How is your personal immunity connected to stress, food, and climate? This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

Your health runs through your immune system. Let’s talk about it. Dr. Jeff Bland is widely regarded as the father of functional medicine. His new venture, Big Bold Health, is on a mission to change the way you think about immunity. Join us for a series of frank discussions with true health visionaries about the future of immunity — What's really going on with your immune system? Why does it depend on the immune systems of the plants you eat and the planet you inhabit? How is your personal immunity connected to stress, food, and climate? This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

Location:

United States

Description:

Your health runs through your immune system. Let’s talk about it. Dr. Jeff Bland is widely regarded as the father of functional medicine. His new venture, Big Bold Health, is on a mission to change the way you think about immunity. Join us for a series of frank discussions with true health visionaries about the future of immunity — What's really going on with your immune system? Why does it depend on the immune systems of the plants you eat and the planet you inhabit? How is your personal immunity connected to stress, food, and climate? This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

Language:

English

Contact:

2065653145


Episodes

#32 Rethinking food to rejuvenate immunity | Dr. Mark Hyman

11/29/2021
Food is medicine. Nutrients are information. Immune cells are a communication network. Immuno-rejuvenation is the future. This episode features an epic conversation with Dr. Mark Hyman. He’s a NY Times bestselling author and leading advocate for health transformation and regenerative agriculture. This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that...

Duration:00:35:10

#31 Herbalism, plant-based, and the next generation of health | Rachelle Robinett

11/22/2021
It is time to get supernatural with herbalism and Rachelle Robinett. Rachelle lives at the intersection of nature and medicine, and she is a powerful ambassador for the new thinking around health in the 21st century. This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other professional advice or services.

Duration:00:43:13

#30 The deep connection between your immunity, your gut, and gluten | Dr. Tom O’Bryan

11/15/2021
There's an important link between your immunity and your gut, and we've got Dr. Tom O'Bryan on the show to unpack that for us. If you don't know Dr. O'Bryan, you certainly know his pioneering work around gluten. Now's your chance to hear the full story. This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical professional. This podcast is provided on the understanding that it does not constitute medical or other...

Duration:00:50:02

#29 Meet the pioneer farmers behind Himalayan Tartary Buckwheat | Sam & Lucia Beer

11/8/2021
It's not an overstatement — without Sam and Lucia Beer, there would be no Himalayan Tartary Buckwheat in the US. The Beers know this crop better than anyone, and now you can too. This episode is their story. It's a front-lines conversation with two pioneer farmers behind a powerful food that nature designed for rejuvenation. Thanks for joining us. This podcast is for educational purposes only. It is not a substitute for professional care by a doctor or other qualified medical...

Duration:00:50:04

A Big Bold Season in Review | Big Bold Health Podcast Episode 28

8/27/2020
As Jeff and James wrap the first thought-provoking season of the Big Bold Health Podcast, they reminisce and reflect on what they've learned from the stellar array of industry thought leaders who have appeared on the show, so far. When the podcast returns for Season 2, buckle-up for a fascinating deep dive into immune health. Don't miss it!

Duration:00:27:05

Planetary Health is Personal Health | Big Bold Health Podcast Episode 27

6/11/2020
In this episode of the Big Bold Health Podcast, Sheelin Coates joins Dr. Jeffrey Bland and James Maskell to discuss how soil and food are interconnected and how they affect our own health, our community’s health, and the health of our planet.

Duration:00:26:56

All Things Brain Health! | Big Bold Health Podcast Episode 26

5/21/2020
On Episode 26 of the Big Bold Health Podcast, Dr. Mary Kay Ross joins Dr. Jeffrey Bland and James Maskell to talk about neurological individuality. Dr. Ross shares why she believes in a personalized approach to brain health and why she wants to spread her message that there is health and there is hope. If you’d like to know more, head over to https://brainhealthandresearch.com/ https://brainhealthandresearch.com/

Duration:00:24:16

The Fertility Journey with Dr. Kalea Wattles | Big Bold Health Podcast Episode 25

4/30/2020
In Episode 25 of the Big Bold Health Podcast, Dr. Kalea Wattles joins Dr. Jeffrey Bland and James Maskell to share the ways functional medicine can serve as a tool that brings beauty and hope to fertility problems and her dreams for the future of women’s health. For more information on fertility and women’s health, follow Dr. Wattles at @functionalfertility on Instagram.

Duration:00:27:01

Your Health Starts with Your Story: Meet Dr. Sara Gottfried | Big Bold Health Podcast Episode 23

4/16/2020
In Episode 23 of the Big Bold Health Podcast, Dr. Sara Gottfried empowers everyone to tell their story as a bold first step in taking ownership of their health. Dr. Gottfried shares some of her own personal experiences and how they’ve informed her as she works to close the gap in women’s health.

Duration:00:26:54

How Food Heals and Unites Us: Meet Dr. Deanna Minich | Big Bold Health Podcast Episode 24

4/16/2020
In Episode 24 of the Big Bold Health Podcast, Dr. Deanna Minich joins Dr. Jeffrey Bland and James Maskell to discuss the many ways food can heal our bodies, but also the way it unifies us and reminds us that we aren’t so different after all.

Duration:00:27:10

Owning Your Health Journey with Andrea Nakayama | Big Bold Health Podcast Episode 22

3/19/2020
Each of us has a unique health journey, and in Episode 22 of the Big Bold Health Podcast, Andrea Nakayama (a functional medicine nutritionist and educator) reveals part of her personal journey to health. As Andrea shares her story she empowers you to take back your health and gives a big, bold reminder that you are so much more than your diagnosis! Show Notes Want to learn more about how to take ownership of your own health journey? Head to www.fxnutrition.com Functional Nutrition...

Duration:00:24:41

The Link between Your Gut and Glycemic Control: Meet Lihi Segal | Big Bold Health Podcast Episode 21

3/5/2020
Description: What if the “right” thing isn’t the right thing for you? In Episode 21 of the Big Bold Health Podcast, Lihi Segal of DayTwo talks with Dr. Jeff Bland and James Maskell about how you can harness the link between your gut and glycemic control and why personalizing nutrition could be the key to unlocking your health potential! Show Notes: Want to learn more about DayTwo’s food as medicine blood sugar approach? Check it out here: www.daytwo.com

Duration:00:25:37

Himalayan Tartary Buckwheat: Meet the Next Superfood! | Big Bold Health Podcast Episode 20

1/29/2020
Northern Appalachia is home to a small family farm called Angelica Mill. This historic land is owned and worked by Sam Beer and his wife, Lucia. What makes this place—and these people—unique? They may be the only growers in the United States of an ancient crop that has a powerful phytonutrient profile: Himalayan Tartary Buckwheat. Big Bold Health is proud to partner with Angelica Mill and an expanding network of small growers to bring Himalayan Tartary buckwheat to the US marketplace and...

Duration:00:36:44

The Revolutionary Act of Living a Healthy Life with Pilar Gerasimo | Big Bold Health Podcast Ep 19

1/17/2020
There may not be a roadmap for being healthy in an unhealthy world, but Pilar Gerasimo is deviating from the norm to create a pathway to healthy living. In Episode 19 of the Big Bold Health Podcast, Pilar and Dr. Jeff Bland discuss the big, bold, revolutionary path to living a happy and healthy life for the long haul. It’s a rebel cause that requires exploring uncharted territory—are you ready to join the revolution? Show notes: Be sure to check out Pilar’s Healthy Deviant website and her...

Duration:00:28:03

Super 70! Health is a Big Bold Choice at Every Phase of Life | Big Bold Health Podcast Ep 18

12/28/2019
Personal stories have power. They can be inspirational, motivational, and even transformational. Dr. Jeff Bland and Christie Clark are siblings, baby boomers, great friends, and occasional rivals (at least when windsurfing is involved…). They also share a lifelong interest in all things health. Listen in as Jeff and Christie discuss food, fitness, health tech, and their fearless outlook on aging. Hello 70! It’s going to be a GREAT decade.

Duration:00:44:20

Skin is Health’s Magic Mirror: Meet Dr. Trevor Cates | Big Bold Health Podcast Ep 17

12/12/2019
Whether it’s little bumps, big rashes, or a special glow, your skin can tell a story. It’s easy to think about skin only as an external organ, but—in fact—it is systemically connected to the rest of the body, and therefore it’s more accurate to think of skin as a reflection of overall health and function. Trevor Cates is a naturopathic physician—the first woman to be licensed as such in the state of California—and she is famously known as “The Spa Doctor.” How do you make the right choices...

Duration:00:21:43

Building, Protecting, and Healing a Healthy Brain: Meet Dr. Hyla Cass | Big Bold Health Podcast Ep 16

11/28/2019
Bodies, it turns out, know how to heal, and sometimes nature is the best pharmacist. Dr. Hyla Cass is an integrative psychiatrist and an expert on mental health, brain degeneration, and dementia. Her message: personalized prevention is possible if you know the right strategies, and so is recovery from overmedication. After more than 30 years in the field, medical researchers are coming into alignment with this philosophy and studies are now demonstrating the power of lifestyle intervention....

Duration:00:20:16

Female Wisdom: Dr. Keesha Ewers on Creating Health Through Balance | Big Bold Health Podcast Ep 15

11/14/2019
In traditional cultures, women are the healers, the teachers, the nurturers, and the souls of their communities. What can we learn from these extraordinary examples that link past to present? We are in the midst of a female-centered revitalization of both health care and self care. Dr. Keesha Ewers—integrative medicine expert, best-selling author, noted speaker, and mother of four—is on a mission to guide women through a health journey that is personal, empowering, and life-changing. Are you...

Duration:00:19:26

Advocacy Through Action: Meet Ruth Westreich | Big Bold Health Podcast Ep 14

11/1/2019
She may call herself an accidental activist, but Ruth Westreich is on a quest to make an impact and she is BIG, BOLD, and VERY CLEAR about this need. Ruth is the founder of the Westreich Foundation, an organization that is committed to connection, collaboration, and consensus building. Her work touches many of today's most important concerns and causes: health care and health creation, environmental responsibility and stewardship, global purpose and social good. Is it time for YOU to get...

Duration:00:25:54

Creating Healthy Kids: Meet Katie Wells, Founder of Wellness Mama | Big Bold Health Podcast Ep 13

10/24/2019
Becoming a parent is a gamechanger. Whether you are responsible for the well-being of one small human or a whole family of them, your worldview can take dramatic shifts and HEALTH often occupies the top spot on your priority list. Katie Wells is the mother of six children, the founder of a successful online parenting community, and a leading voice in the wellness movement. Are you searching for answers or resources or simply some support as you navigate the complex-yet-fun,...

Duration:00:25:57