The Bikini and the Brain

Health & Wellness Podcasts

3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.

Twitter:

@teamelitephysiq

Language:

English

Contact:

3035578046

Website:

https://bikiniandthebrain.podbean.com

Email:

bonillaadam@gmail.com

Episodes

Ashley's First Show Back

5/1/2024

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

Duración:01:01:10

Balancing Act

4/25/2024

Duración:00:59:17

Q & A 2

4/10/2024

Duración:01:00:42

Q & A 1

4/1/2024

Duración:01:08:37

Lessons Learned - 3/27/24

3/27/2024

Duración:01:00:38

Lessons Learned

3/25/2024

Duración:00:49:07

Supporting Success

3/20/2024

Duración:00:49:07

From NPC to IFBB

3/11/2024

Duración:00:53:35

Bikini Trends of 2024

3/4/2024

Duración:00:43:29

Prep Updates

2/26/2024

Duración:00:53:43

Bikini, a mentally tough sport.

2/19/2024

Duración:00:50:04

From Start to Finish

2/12/2024

Duración:00:59:49

In Season vs Off Season Dieting

2/5/2024

YouTube.com/teamelitephysique for video podcast For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

Duración:00:46:13