Bingeproof Brain - Binge Eating Recovery
Health & Wellness Podcasts
Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!). Find us on Instagram @bingeproofbrain
Location:
Netherlands
Genres:
Health & Wellness Podcasts
Description:
Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!). Find us on Instagram @bingeproofbrain
Language:
English
Website:
https://bingeproofbrain.com/
Early Christmas GIFT for compulsive eaters
Duration:00:09:03
Diet starts on Monday January 1st 2024
Duration:00:22:11
Are you compulsive (with food)? Great!
Duration:00:19:03
How I stopped eating junk food for 2,5 years
Duration:00:21:43
How alcohol fuels binge eating
Duration:00:22:57
How to have NOT WORTH IT attitude with food
Duration:00:18:40
Is binge eating just a habit?
Duration:00:17:20
Let binge eating recovery be EASY
Duration:00:22:49
The biggest mindset mistake you make in ED recovery with Jacqueline Davis
Duration:00:14:45
Massive Life Update [personal]
Duration:00:36:01
4 ways to lower dopamine spike after eating sugar
Duration:00:19:45
8 things successful ED recovery warriors DON’T DO
Duration:00:18:13
Think about THIS when you have an urge to binge
Duration:00:17:15
Eating what you mentally crave with Queeny June Borgman
Duration:00:13:45
How to stop binge eating overnight?
Duration:00:24:07
Overeating after stopping binge eating with Amber Abila
Duration:00:32:49
Why am I so stupid to binge on sugar?
Duration:00:12:52
Do you have to control your Inner Pig?
Duration:00:19:19
Biological vs psychological urges to binge
Duration:00:29:22
Why do you binge more before your period
Duration:00:30:25