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Black Girl In Om

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Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of color to women of color and strives to inspire women around the world.

Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of color to women of color and strives to inspire women around the world.
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Location:

United States

Description:

Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of color to women of color and strives to inspire women around the world.

Language:

English


Episodes

#46. Ignite Intentionally: A Cannabis Conversation with DeJanae Evins

7/23/2019
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As much as we love a huge green salad, smoothie, or juice, we’re discussing going green in a whole new way today. In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory sit down with DeJanae Evins, an expert on cannabis, wellness, and their various intersections. Get the full show notes here: http://bit.ly/BGIOPodcastE46 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:00:57:31

Q + A with I + A — Sneak Peek!

7/16/2019
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Surprise! We have something special for you this week.

Duration:00:04:45

#45. Claim Your Divine Reality with Millana Snow

7/9/2019
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The life you desire is already yours, but do you trust that you can create it? With encouragement from the one and only Millana Snow, we’re confident your perspective will be changed forever. Get the full show notes here: http://bit.ly/BGIOPodcastE45 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:01:05:06

#44. Loving, Living, Learning: A Liberated Life Talk with Rev. angel Kyodo williams

6/25/2019
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This conversation goes DEEP, y’all. We know this episode is going to touch so many of you with the affirmations, advice, and real talk provided by the absolutely incomparable Rev. angel Kyodo williams. Get the full show notes here: http://bit.ly/BGIOPodcastE44 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:01:08:13

#43. Authenticity Above All: Creating Sustainable Community with Abena Boamah

6/11/2019
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In a word, this conversation feels like home. Join Black Girl In Om Founder, Lauren Ash and Art Director, Deun Ivory for this enriching, moving, cackle-filled chat with their very best * clears throat and sings * giiiiiiirlfriend, Abena Boamah. Get the full show notes here: http://bit.ly/BGIOPodcastE43 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:01:07:42

#42. Destigmatize Your Desire with Ev’Yan Whitney

5/28/2019
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Let’s talk about sex, baby... but for real though! Black Girl In Om Founder, Lauren Ash and Art Director, Deun Ivory are sharing all types of fortifying, affirming, and healing thoughts on this topic with exceptional educator and sexuality doula, Ev’Yan Whitney. Get the full show notes here: http://bit.ly/BGIOPodcastE42 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:01:04:10

#41. Answers and Alignment with Deun and Lauren

5/14/2019
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We’re back, loves! This new season is starting off with so much greatness, thanks to y’all. Get the full show notes, links to what was shared in this conversation, quotes to tweet, and more here: http://bit.ly/BGIOPodcastE41 And join us on Patreon for exclusive updates today: http://bit.ly/BGIOPatreon

Duration:00:52:36

Black Girl In Om Season 4 Teaser with Lauren Ash and Deun Ivory

5/5/2019
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Catch the latest from Deun and Lauren with the first peek into Season 4!

Duration:00:06:14

#40: Salud To Season Three: The Finale with Lauren Ash and Deun Ivory

7/17/2018
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40 — Salud To Season Three: The Finale with Lauren Ash and Deun Ivory This honest and open conversation between Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory serves as a reminder that the direction of your life is always in your power. Our leading ladies are reflecting on their current paths to greatness and we are feeling oh so inspired as a result. Listen in to get a taste of some of the powerful intentions they set for themselves and hear the affirming wins + places of...

Duration:00:49:28

#39: Activating Awareness with Liana Naima

6/19/2018
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39 — Activating Awareness with Liana Naima In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory share space, lessons, blessings, and laughs with Liana Naima, a reiki practitioner, voice alchemist, dreamwork facilitator, spiritual guide, and beloved member of our Black Girl In Om Tribe. In essence, Liana helps those who seek her guidance uncover, restore, and live fully as their higher self, an ability she became aware of when she surrendered to her own truth. We...

Duration:00:52:48

38: A Celebration of Life with Randi Gloss

5/9/2018
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38: A Celebration of Life with Randi Gloss Are y’all ready for this? From start to finish, this episode explores some very important topics as it relates to our experiences as black people in America. Join Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory in a powerful conversation with Randi Gloss, a social entrepreneur, activist and founder of GLOSSRAGS, wearable activism sporting critically crafted designs that are a catalyst for social activism and discourse. In this...

Duration:00:58:55

#37: Let's Get Loved Up with Koya Webb

4/24/2018
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37: Let's Get Loved Up with Koya Webb This conversation has us feeling good, y’all! Everything about it demonstrates the power leading a life of love, for self and others, can make in your relationship to the world. Listen in as Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory are joined by Koya Webb, a holistic health coach, yoga instructor, and true embodiment of all things light + love! In this episode, Koya takes us on the journey she’s had with her yoga practice and the...

Duration:01:03:43

#36: A Legacy of Love with Candice Kumai

4/10/2018
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36: A Legacy of Love with Candice Kumai Join Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory for this chat with “the golden girl of wellness,” Candice Kumai. In this episode, these marvelous women explore the work they do with an appreciation for our ancestors, an awareness of the present, and an attentiveness to future generations. Listen in as they journey through their stories of self and those that inspire them with lots of laughs, life lessons, and love along the way....

Duration:00:58:04

#35 — Womb Wisdom: Healing From the Inside Out with Danielle Lyles Barton

4/2/2018
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35 — Womb Wisdom: Healing From the Inside Out with Danielle Lyles Barton In this episode, we get DEEP. Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory sit down with yogi Danielle Lyles Barton. Continuing our Questions for a Yogi segment, we enter one of our most heartfelt conversations yet. With her powerful and earnest convictions, Danielle Lyles Barton is a wonderful illustration of our Women's History Month theme to honor our duality and the soft, strong woman. Allowing...

Duration:01:00:20

#34: Listening, Learning, and Loving: Journeying To Self with Yaminah Mayo

3/14/2018
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34: Listening, Learning, and Loving: Journeying To Self with Yaminah Mayo Is your wig secure? Keep it on hold because this conversation with Yaminah Mayo a.k.a. Spicy Mayo just might snatch it! In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory delve into the benefits, challenges, and power of listening to ourselves with Yaminah. It may not always be easy, especially for us as Black women, but standing firm in yourself and in your community can help you find the...

Duration:00:48:15

#33: Higher and Higher: A Lesson in Vibrating Higher Daily with Lalah Delia

2/27/2018
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33 — Higher and Higher: A Lesson in Vibrating Higher Daily with Lalah Delia In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with writer and founder of Vibrate Higher Daily Lalah Delia. Lalah uses her writing and experiences to create a platform for personal growth, elevation and transformation inspiring others to live more freely in their heart, their mind and their energy by cultivating a lifestyle of higher vibrations. All the good vibes start flowing...

Duration:01:03:15

#32: Glitter & Bold: Reclaiming Our Beauty with Siraad Dirshe

2/7/2018
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Reunited, and it feels so good! In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory welcome Siraad Dirshe back to the show for a second time to discuss all things beauty. As a Beauty Editor at Essence, Siraad’s writing aims to shine a spotlight on women of color and amplify the voices of women in the beauty conversation that might otherwise go unheard. In this powerful conversation, the ladies begin to explore where black women’s place in the beauty industry has...

Duration:00:48:15

#31: Demystifying Magic and Intuition with Tatianna Tarot

1/17/2018
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In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory lift the veil on ancient spiritual practices and tarot card reading with intuitive tarot therapist and spiritual wellness practitioner Tatianna Tarot. As an expert in the space of ancient spiritual practices and mystical divine feminine energy, Tatianna explains the practice of Tarot readings. She has explored mysticism and spirituality since childhood and is now a mystic mama helping us demystify the magic and...

Duration:01:00:18

#30: Intentional Living with Roe of Brown Kids

1/10/2018
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30: Intentional Living with Roe of Brown Kids In this episode, uncover the beauty of intentional living with Roe! As one half of brownkids, a platform contributing uniquely to the world of minimalism, Roe has been a guiding light for thousands finding their way to living and thriving unapologetically. Listen in as Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory uncover Roe’s transition to this lifestyle, all its benefits, and ways you can do the same! Featuring book...

Duration:00:50:45

#29: Empowerment Through Creative Writing with Britt Julious

12/12/2017
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In this episode, get to know Britt Julious, an intersectional writer with an incredible spirit and a deep love for so much of what we celebrate at Black Girl In Om. Britt’s work has been featured in several major publications, examining arts, music, and culture across cities, states, and countries around the world. She recently shared space with the ever-inspiring Solange Knowles (!!!) at the Museum of Contemporary Art Chicago and is currently writing a book of essays we’re already looking...

Duration:00:59:57