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Black Girl In Om

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Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of color to women of color and strives to inspire women around the world.

Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of color to women of color and strives to inspire women around the world.
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Location:

United States

Description:

Welcome to your go-to conversation on all things wellness, self­-care and self-­love for women of color, hosted by Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory. This show uplifts, affirms, and informs and features a refreshing line-up of guests—including yogis, holistic lifestylists, clean beauty experts, and a plethora of other movers, shakers, and innovators within the wellness and beauty industries. This buzzworthy show speaks directly from women of color to women of color and strives to inspire women around the world.

Language:

English


Episodes

#52. Moving Mindfully: Motherhood, Meals, and Manifestations of Power with Jenné Claiborne

10/15/2019
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Those of y’all who’ve been with us for a while already know today’s guest. The darling, jubilant, and all-around lovely Jenné Claiborne is joining us on this episode and we couldn’t be happier. Get the full show notes here: http://bit.ly/BGIOPodcastE52 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:00:55:40

#51. Perfect, Whole, Complete: Connecting Curiosity And Conscious Communication with Dr. Crystal Jones

10/1/2019
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You are perfect. You are whole. You are complete. All the thanks to the incomparable and absolutely incredible Dr. Crystal Jones for gifting us with that truth to forever hold onto. Throughout this conversation, Crystal reminds us that we are and always have been everything we most desire. Get the full show notes here: http://bit.ly/BGIOPodcastE51 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:00:54:22

#50. The Many Layers of Black Womanhood with Kenesha Sneed

9/17/2019
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Press play and journey through the musings of an incredible and impactful multidisciplinary artist we love, Kenesha Sneed. Get the full show notes here: http://bit.ly/BGIOPodcastE50 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:00:49:29

#49. Explore, Examine, and Enrich: Reset Your Relationships with Nkechi Njaka

8/27/2019
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Who are you in your relationships? In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory are sitting down with the most mindful neuroscientist we know, the incredible Nkechi Njaka, to dive into this question in a major way. Get the full show notes here: http://bit.ly/BGIOPodcastE49 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:00:35:43

#48. Documenting and Defining: Determine Your Story with Rikkí Wright

8/13/2019
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Through her words, her work, and her presence, Rikkí Wright is creating a legacy that will live on forever. As a modern-day storyteller, Rikkí demonstrates the beauty, the power, the vulnerability, and the stories of Black women through the unique perspective of her lens. Get the full show notes here: http://bit.ly/BGIOPodcastE48 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:00:46:46

#47. Cultivating Connection Creatively with Morgan Harper Nichols

7/30/2019
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Connection is at the heart of our lives as human beings and in this podcast conversation, Morgan Harper Nichols is sharing more on what that means to her. Get the full show notes here: http://bit.ly/BGIOPodcastE47 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon (We're releasing this episode a little earlier than our usual schedule, but we know you're gonna love it. Consider it our gift to help you flourish through the final moments of Mercury retrograde and as...

Duration:00:44:02

#46. Ignite Intentionally: A Cannabis Conversation with DeJanae Evins

7/23/2019
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As much as we love a huge green salad, smoothie, or juice, we’re discussing going green in a whole new way today. In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory sit down with DeJanae Evins, an expert on cannabis, wellness, and their various intersections. Get the full show notes here: http://bit.ly/BGIOPodcastE46 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:00:57:31

Q + A with I + A — Sneak Peek!

7/16/2019
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Surprise! We have something special for you this week.

Duration:00:04:45

#45. Claim Your Divine Reality with Millana Snow

7/9/2019
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The life you desire is already yours, but do you trust that you can create it? With encouragement from the one and only Millana Snow, we’re confident your perspective will be changed forever. Get the full show notes here: http://bit.ly/BGIOPodcastE45 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:01:05:06

#44. Loving, Living, Learning: A Liberated Life Talk with Rev. angel Kyodo williams

6/25/2019
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This conversation goes DEEP, y’all. We know this episode is going to touch so many of you with the affirmations, advice, and real talk provided by the absolutely incomparable Rev. angel Kyodo williams. Get the full show notes here: http://bit.ly/BGIOPodcastE44 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:01:08:13

#43. Authenticity Above All: Creating Sustainable Community with Abena Boamah

6/11/2019
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In a word, this conversation feels like home. Join Black Girl In Om Founder, Lauren Ash and Art Director, Deun Ivory for this enriching, moving, cackle-filled chat with their very best * clears throat and sings * giiiiiiirlfriend, Abena Boamah. Get the full show notes here: http://bit.ly/BGIOPodcastE43 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:01:07:42

#42. Destigmatize Your Desire with Ev’Yan Whitney

5/28/2019
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Let’s talk about sex, baby... but for real though! Black Girl In Om Founder, Lauren Ash and Art Director, Deun Ivory are sharing all types of fortifying, affirming, and healing thoughts on this topic with exceptional educator and sexuality doula, Ev’Yan Whitney. Get the full show notes here: http://bit.ly/BGIOPodcastE42 And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon

Duration:01:04:10

#41. Answers and Alignment with Deun and Lauren

5/14/2019
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We’re back, loves! This new season is starting off with so much greatness, thanks to y’all. Get the full show notes, links to what was shared in this conversation, quotes to tweet, and more here: http://bit.ly/BGIOPodcastE41 And join us on Patreon for exclusive updates today: http://bit.ly/BGIOPatreon

Duration:00:52:36

Black Girl In Om Season 4 Teaser with Lauren Ash and Deun Ivory

5/5/2019
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Catch the latest from Deun and Lauren with the first peek into Season 4!

Duration:00:06:14

#40: Salud To Season Three: The Finale with Lauren Ash and Deun Ivory

7/17/2018
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40 — Salud To Season Three: The Finale with Lauren Ash and Deun Ivory This honest and open conversation between Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory serves as a reminder that the direction of your life is always in your power. Our leading ladies are reflecting on their current paths to greatness and we are feeling oh so inspired as a result. Listen in to get a taste of some of the powerful intentions they set for themselves and hear the affirming wins + places of...

Duration:00:49:28

#39: Activating Awareness with Liana Naima

6/19/2018
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39 — Activating Awareness with Liana Naima In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory share space, lessons, blessings, and laughs with Liana Naima, a reiki practitioner, voice alchemist, dreamwork facilitator, spiritual guide, and beloved member of our Black Girl In Om Tribe. In essence, Liana helps those who seek her guidance uncover, restore, and live fully as their higher self, an ability she became aware of when she surrendered to her own truth. We...

Duration:00:52:48

38: A Celebration of Life with Randi Gloss

5/9/2018
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38: A Celebration of Life with Randi Gloss Are y’all ready for this? From start to finish, this episode explores some very important topics as it relates to our experiences as black people in America. Join Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory in a powerful conversation with Randi Gloss, a social entrepreneur, activist and founder of GLOSSRAGS, wearable activism sporting critically crafted designs that are a catalyst for social activism and discourse. In this...

Duration:00:58:55

#37: Let's Get Loved Up with Koya Webb

4/24/2018
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37: Let's Get Loved Up with Koya Webb This conversation has us feeling good, y’all! Everything about it demonstrates the power leading a life of love, for self and others, can make in your relationship to the world. Listen in as Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory are joined by Koya Webb, a holistic health coach, yoga instructor, and true embodiment of all things light + love! In this episode, Koya takes us on the journey she’s had with her yoga practice and the...

Duration:01:03:43

#36: A Legacy of Love with Candice Kumai

4/10/2018
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36: A Legacy of Love with Candice Kumai Join Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory for this chat with “the golden girl of wellness,” Candice Kumai. In this episode, these marvelous women explore the work they do with an appreciation for our ancestors, an awareness of the present, and an attentiveness to future generations. Listen in as they journey through their stories of self and those that inspire them with lots of laughs, life lessons, and love along the way....

Duration:00:58:04