Bleep Bulimia

This is a fun series of 5. The first time I am doing a series, because I believe 30 minutes at a time is the best way to listen to a Podcast. I was a guest on Benjamin's Podcast The Dream Wizard and I was amazed. I also had him on as a guest here to discuss his ability to interpret dreams. Episode #93 of The Dream Wizard Podcast is when I appeared, and while he interviewed me, he took notes. I asked if he wanted me to do a handwriting analysis for him. He agreed and sent me the notes. This is the outcome. We went through each characteristic in depth, so this was a two-and-a-half-hour discussion. Welcome to Part Four of Five. Support the show

This is a fun series of 5. The first time I am doing a series, because I believe 30 minutes at a time is the best way to listen to a Podcast. I was a guest on Benjamin's Podcast The Dream Wizard and I was amazed. I also had him on as a guest here to discuss his ability to interpret dreams. Episode #93 of The Dream Wizard Podcast is when I appeared, and while he interviewed me, he took notes. I asked if he wanted me to do a handwriting analysis for him. He agreed and sent me the notes. This is the outcome. We went through each characteristic in depth, so this was a two-and-a-half-hour discussion. Welcome to Part Five of Five. Support the show

This is a fun series of 5. The first time I am doing a series, because I believe 30 minutes at a time is the best way to listen to a Podcast. I was a guest on Benjamin's Podcast The Dream Wizard and I was amazed. I also had him on as a guest here to discuss his ability to interpret dreams. Episode #93 of The Dream Wizard Podcast is when I appeared, and while he interviewed me, he took notes. I asked if he wanted me to do a handwriting analysis for him. He agreed and sent me the notes. This is the outcome. We went through each characteristic in depth, so this was a two-and-a-half-hour discussion. Welcome to Part Two of Five. Support the show

This is a fun series of 5. The first time I am doing a series, because I believe 30 minutes at a time is the best way to listen to a Podcast. I was a guest on Benjamin's Podcast The Dream Wizard and I was amazed. I also had him on as a guest here to discuss his ability to interpret dreams. Episode #93 of The Dream Wizard Podcast is when I appeared, and while he interviewed me, he took notes. I asked if he wanted me to do a handwriting analysis for him. He agreed and sent me the notes. This is the outcome. We went through each characteristic in depth, so this was a two-and-a-half-hour discussion. Welcome to Part Three of Five. Support the show

This is a fun series of 5. The first time I am doing a series, because I believe 30 minutes at a time is the best way to listen to a Podcast. I was a guest on Benjamin's Podcast The Dream Wizard and I was amazed. I also had him on as a guest here to discuss his ability to interpret dreams. Episode #93 of The Dream Wizard Podcast is when I appeared, and while he interviewed me, he took notes. I asked if he wanted me to do a handwriting analysis for him. He agreed and sent me the notes. This is the outcome. We went through each characteristic in depth, so this was a two-and-a-half-hour discussion. Welcome to Part One of Five. Support the show

This may be a shorter interview, yet a compelling one, and we didn't get into all the Los Angeles information about this beautiful lady. Susan Gold came on and I had a long intro for her and she said just introduce me as an author and coach. She is so much more than that. It was an honour having her on my Podcast as I am honoured by all my guests and love that all are not about selling or promoting themselves. Susan made that clear in our pre-interview chat. I am proud that my guests are not here to sell. They are here to send a message and reach out. That is what my podcast is all about. Find the person you relate to and yes!! please find that person. Susan is GOLD. I love the story of the body finding intuitively the pain. I can't find that to be easy because my body still holds pain. I love that she spoke to taking the time to find out why. I, like Susan, struggled with self-love. Narcissism. It's a common word that social media made known, and there's truth to it. Too, the empath. And also the supply a narcissist goes after. I love that Susan shared about letting go. And loving yourself. YOU are what matters. Please, if you are struggling with bulimia or even self-worth, I recommend Susan's book, Toxic Family. It's more than the title. It's about enlightenment. It's about transformation. And as Susan says in the Podcast, it's where you start to learn about it. Her book. And if you need more support... reach out to her. The beauty of Susan saying about finding the love you feel for you. You can find it on Amazon by searching Toxic Family or easier yet, just go to her website susangold.us New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show

This episode was quite emotional. From Collin sharing his truth in life and his pain of a life that is a book to come, I hope. Truthfulness and honesty and pain. It's hard to lose someone suddenly. I did try to relate suicide to Bulimia and Eating Disorders. This was why I had Collin on this episode. There were spoken words of quick loss versus slow ones, however, to me this was about having someone come on in pain and sharing that if you are feeling pain, and you are experiencing an eating disorder, it IS A SLOW SUICIDE. I hope you find out more about Collin Hughes and Collin's story and his fight against suicide. I know the feeling. I felt like I wanted to drive into a pole when I was going through a divorce. I heard the love of my life tell me she put a noose around her neck and she failed and I am grateful for that she is okay now... although still suffers from "what is this world about and why the f' am I here?" Scares me that she still has those thoughts. So still every day I wonder. What percent of us have thought about suicide, and yet are scared and doing it slowly, like I did for 30 years? I was told that. Bulimia is a slow suicide, as are all eating disorders. Mom told me tonight that she noticed I and my sister who also dealt with weight and mental health issues have learned how to live life with beauty and enjoy food, while also knowing to enjoy... and learning about what your body needs, and that you need just to enjoy life. My parents were freaked out about losing me when I was bulimic. I have had friends with anorexia whose parents felt the same. KNOW THIS, AN EATING DISORDER IS A SLOW SUICIDE AND SCARES THE HELL OUT OF THOSE WHO LOVE YOU! My daughter knew I had bulimia and asked me to please LIVE. I hope this loss and pain make you realize YOU MATTER! You can find Collin Hughes by going to: https://www.buzzsprout.com/2036777 https://www.buzzsprout.com/2036777/share https://podcasts.apple.com/us/podcast/the-miracles-of-tragedy/id1641402383 And The Malinois Foundation, which Collin referenced can be found at the link below: https://themalinoisfoundation.org/Support the show Support the show

I remember first being on Benjamin's podcast. I felt comfortable right away. I was intrigued by my dreams. I had struggled with a recurring one. We addressed that one. With two to three hours he shares with his guests on his Podcast The Dream Wizard, I still didn't feel it was enough to get into all the weird and grey (no colour) dreams I had when I was bulimic. That was for another time. And this is the episode with Benjamin as a guest that is. Having said that, it was interesting that after he interviewed me on his Podcast and was making some suggestions as to WHY this recurring dream may be, it became clear and he was spot on, and I stopped having them. In this episode, you will learn about how dreams can be affected by diet, and emotions, in a fun way. I appreciate Benjamin more than anyone will know. It is why I felt compelled to have him as a guest here. If anyone here who listened can relate to strange dreams that shifted once becoming bulimic or having an eating disorder, I highly recommend connecting with Benjamin. To those who just decide to listen, I am asking you to please support his animal rescue home by providing even a dollar towards his and his wife's upkeep of animals in need. I know the feeling All my animals are. Benjamin will be back as we both speak together as a team on how dreams and handwriting connect. Both of these are "science" that cannot be proven in absolute, yet can be very accurate to a very interesting degree. Stay tuned. You can find The Dream Wizard by going to https://benjaminthedreamwizard.com Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show

A lovely interview with Dr. Kari Anderson, author of Food, Body & Love: but the greatest of these is love. Dr. Kari has also been treating eating disorders for over 30 years. Dr. Kari shares with the audience the reason for writing her book. She also has a program she is offering and a workbook on the way. It was refreshing to have a different view on eating disorders, one that took a scientific approach. I am sure the listeners will gain a lot from this episode. To learn more about the program and about Dr. Kari Anderson, please visit https://myeatingdoctor.com. Also, anyone who is listening to this episode can add the code RW50 when purchasing the course and receive $100 off. New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show

I so enjoy having Ulrika as a guest. Also known as Ullis Karlsson, Ulrika is an author who is a very spiritual person. Ulrika speaks to health, healing, and eating disorders when it comes to fears and triggers. I find it fascinating how she brings up triggers are important and are a sign of passing. It's important to get used to not be comfortable to keep being healthy and free. On February 11th it was my 12th anniversary of being recovered, and we spoke to the fact that I didn't let it trigger me to go back to what was "comfort" in my bulimia and made me realize I truly was recovered. Holy F*ck and Sacred Water is one of Ulrika's first books and was mentioned to be the book of the year by the readers. Since then she has authored The Sacred Soul and written a chapter in the book The Potent Power of Menopause. There is a lot of interesting information about these books in this episode and the fire element inside of us who struggle with eating disorders. The energy we use up and burning up the water within us. How we end up with less energy. And even to that the sexuality is quite often affected. Please listen to this full episode to really hear the balance between the female and the male in us. And to the menopause, it was interesting because we spoke to the fact both men and women go through this and that it is time to "pause". We even touch on Government (controlling people). I asked Ulrika why she was Ullis prior, knowing her real name. She said Ullis was her nickname and she worked to reclaim what her real name means: The Magnificent. You can contact Ulrika at www.ulliskarlsson.com. If you would like to purchase her books, please contact her directly. If you do want a signed copy, you can, however, shipping charges would be extra. Links to Ulrika's Karma clearing and books Holy F*ck and Sacred Soul below. Karma clearing: https://ulliskarlsson.com/karma-clearing/ Holy F*ck: https://ulliskarlsson.com/holy/ Sacred Soul: https://ulliskarlsson.com/sacred-soul/ Again, it was such a pleasure to have Ulrika on my show for the third time and I know you will be able to relate to much of this. You can join my support group on FB at https://www.facebook.com/groups/bullimiaddict Find me on instagram @bullimiaddict and @bleepbulimia And for a 10 year blog during my recovery go to https://www.bullimiaddict.com To sign up as a guest on my podcast visit https://www.bleepbulimia.com You can also visit us on FB at https://www.facebook.com/groups/bleepbulimia New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show

What an amazing guest. Tricia Parido, an International Master Addictions Coach shares her own struggles for 30 years with her eating disorders and recovery process. Tricia has an amazing amount of energy and passion for helping others to recover as well. Tricia's journey is filled with past trauma and I love her 5 main core values to follow. Leaving the past behind is important. We spoke about forgiveness, about how Tricia helps with filters and moving forward on the path to full recovery. Thank you, Tricia, for such wonderful wisdom, and for sharing. You can find Tricia by going to www.triciaparido.com or www.turningleavesrecovery.com More about Tricia: Tricia Parido is a Nationally Certified Life Coach and International Master Addictions specialist, who loves to help change lives! She is on the front lines of making life better for those who so desire and she has a passion to equip individuals with the right life skills and help them set the right aspirations, so they can live life and live it freely! Tricia Parido is also a Writer, Personal Life Coach, Professional Life Interventionist, and Master Addictions Coach based in California. As an active business owner of a thriving coaching practice, she not only teaches her clients how to live the life they desire and “live free”, but she also teaches those that aspire to become professional coaches how to do so, passionately and professionally. She has co-authored a recent release of Raising the Bar, which was featured on Innovators Radio and NBC and has been published on SkillsYouNeed.com. She currently serves as Founder/Director of Turning Leaves® Recovery, Life, and Wellness Coaching, a nationally certified coaching practice whose mission is to provide personalized, high-quality care that will guide individuals toward an empowered and improved quality of life and wellness. Her practice is built upon her personal attributes of passion, compassion, advocacy, objectivity, and honesty. Specializing in life transitions and post-treatment, Parido is ever committed to assuring that those whom she is entrusted with are motivated and empowered to conquer their life challenges and addictions. Support the show

Yes, Dad died. Yes, it was tough living with him and Mom while I watched him fight for his life for his wife. And yes, it was a blessing to be here. I did do some podcasts until October, however, it was tough. Dad told me in June he was dying. Amazing man!! Renaissance man. Great in art, science, English, and sports. Wrote poems, sand base baritone skied, and played tennis like a pro and any other sport he was so good at even without coaching. And a wonderful leader.... and most of all...

Jem speaks about his "midlife awakening" where previously he had lost his self-worth and this loss affected his relationships with his wife, his friends, his colleagues. It came to the point where Jem said he lost everything, except his two sons. Listen to his episode to find out how Jem successfully and through communication, learned how to pull himself out of the "rut" and find a more fulfilling life. More about Jem: Jem Fuller has lived a colourful, global life. From barefoot backpacker to corporate leader, fire-dancer and traditional tattooist, kindergarten teacher to motorcycle courier, masseuse and reflexology to labourer and travel consultant. Now his time is as partner and father, coach, facilitator and retreat leader. He is the author of the recently published book, The Art of Conscious Communication for Thoughtful Men, and can be seen delivering his TEDx talk on YouTube. https://jemfuller.com/books/ You can find Jem at www.jemfuller.com and you can also buy his book from Amazon or Booktopia. You can enrol in his online courses via his website or contact him directly at jem@jemfuller.com Support the show

Interesting episode covering the Law of Attraction and how we manifest our own attractions. Zehra has a passion for this and speaks understanding this "power" allows the people to take back their self-worth. You can find out more by clicking the link below. www.getmanifestingadvice.com Book a one-time free 30-minute consultation with Zehra and get law of attraction specific to your life. More about Zehra: Zehra Mahoon’s mission is to guide others to stop making the mistakes that are preventing them from their success and ultimate joy by teaching them the power of heart and mind alignment based on the Law of Attraction. She is the author of fifteen books on these subjects and the creator of the Unlimited 40-day law of attraction workbook and support group. After committing to completely transforming her self-worth in 2006, she went from being massively in debt to owning multiple properties and creating a thriving business, as well as healing her relationships. She shares her personal journey to help people understand that power of reclaiming their self-worth. Support the show

Anissa said she began taking yoga lessons. She had no intention of teaching. Anissa lived in a large active Military community. She decided to support the community and realized she had to start by helping herself. Trauma was not a stranger in Anissa's life. She says she knows it intimately. Among the traumas, she is a bereaved mother and a two-time rape survivor. She says today her mat is her best friend, her confidant. Anissa's healing programs deal with working PTSD out of the body. She says you have to treat the whole person. She explains that this kind of yoga therapy is not for anyone. There are different types of yoga. There are therapeutic yogas, and these are specialized. Anissa's is specific to PTSD. People with PTSD either live in the future or in the past. The goal is to have them live in the present. To the eating disorder, Anissa says it is abuse and addictive behaviour, and typically they arise from trauma, be it several small traumas, or large ones. You can find out more about Anissa and her programs by going to https://api.22apps.com/shareurl/2aeeee96-788d-4a65-afdb-0b3ebf69ddd2 on your phone. It is an app. Anissa's biography: My life has been intertwined with PTSD/Trauma and the military. Not only am I the daughter of a Vietnam Veteran, I was also married to an active duty member (and Iraq/Afghanistan Veteran) for over 20 years. For 3 years, I volunteered at the Warrior Transition Battalion at Fort Riley, Kansas providing yoga therapy, meditation, and other holistic treatments to the soldiers, family members, and staff. After seeing others struggle, and having my own personal struggles with trauma/PTSD, I was inspired to create the Trauma Healing Yoga Therapy Program. As a Yoga Therapist and founder of the Trauma Healing Yoga Therapy Program, I guide others in the use of effective, science-based yoga therapy and other holistic techniques for the management/healing of symptoms relating to PTSD and trauma for people who want to control their PTSD - not allow it to control them. Recently, I have focused my efforts on working with women who have been sexually traumatized to help them heal their PTSD (and other trauma-related issues) with yoga therapy. As a 2x rape survivor, I intimately understand the needs these women face and help them navigate their healing journeys. I earned my 200 RYT, 500 RYT and was awarded my Certification in Yoga Therapy from the International Association of Yoga Therapy. Additionally, I have completed a 120 Hour YogaFit Warriors training and the MBSR (Mindfulness-Based Stress Reduction) online course through the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Currently a student with the Phoenix Rising School of Yoga Therapy, I'm learning another approach to utilizing yoga to help release trauma from the body. I work with people with all types of physical conditions, however, I specialize in working with those suffering from PTSD, TBI’s, and all trauma-related issues and have been for over the past 5 years. Support the show

Beautiful episode with Alison who shares about her eating disorder and her journey to recovery. What an amazing story about using holistic practices to heal. As I often say, this podcast is about finding the RIGHT solution for YOU. Alison's story is one that speaks to using our life experiences to heal and recover. Alison speaks to the combination of how this holistic yoga, meditation, walking, art and group, nutrition therapy... and more. It was accessing yourself from so many angles. I love that. Alison wrote an article about addiction recovery and wrote about being a "recovered addict" and was called on that by someone. The person's vision was "once an addict always an addict", and Alison disagrees. I agree with Alison. Recovery is achievable when it comes to eating disorders. I truly am always grateful for my guests who share their stories about their own journeys, and I do hope that my listeners feel the same. "Allow this eating disorder to release its grip on us..." What powerful words. And OH MY GOSH being weighed at a young age and being tall? I could relate so much! Stories Alison shared that were so parallel. Please visit Alison at www.embodymylife.com Alison always has various programs, retreats, and offerings running so she is just putting her website there for simplicity! She does have a FREE Guided Meditation on her website if you sign up for her email list. https://embodymylife.mykajabi.com/pl/2147498647 Support the show

Very interesting conversation with Spencer. Who knew that Social Assistance was available to people with eating disorders? I know I am in Canada, however, I think the conversation about mental health and how Bulimia falls under this category, is really important for my listeners to know, globally. You can find Spencer at https://www.bishinspublishing.com/ The site includes the book overview, where to purchase, and links to both interviews and Spencer's social media links. More about Spencer: Spencer Bishins has a master’s degree from the London School of Economics, and a law degree from Florida State University. Working for SSA for more than 10 years, he drafted or reviewed thousands of disability decisions. After leaving SSA, he wanted to help demystify the complicated disability system. His first book, Social Security Disability Revealed: Why it’s so hard to access benefits and what you can do about it, explores the obstacles that disability claimants face as they try to access benefits. Support the show

Unpack and heal your trauma with Greg. He helps people feel the pain to be able to metabolize it. Can we create our own trauma? Why do we hide our trauma? Greg speaks to relationships with others being so important. Greg works with people to connect to their inate wisdom. These notes will never be able to clearly define Greg's own wisdom and the wonderful responses to the questions I ask him. Listen from start to finish to hear those in-depth answers to questions I asked that were not so simple to find an answer to. Being able to feel some really hard things needs to be done slowly, and that is a part of healing. You can reach Greg at https://www.gregwieting.com or at https://www.prismamethod.com More about PRISMA: The PRISMA Course is the owner's manual and roadmap for mental, emotional, and spiritual health. An online community offers travel companions, guided meditations are the built-in GPS and a self-care energy medicine foundation training is the vehicle needed for a lifetime of healing. This is an arc of transformation to heal the anxiety and depression rooted in trauma. More about Greg: Greg is most compelled by the intersection of all things leadership, healing, purpose, and performance. He loves to discuss the bridge between entrepreneurship and spirituality and how leadership can be used as a healing force for good. Greg is also interested in exploring the state of mental health in America and why we have a sick-care, not a healthcare system that’s in crisis. And he brings a unique take on how to effectively heal the trauma that underlies anxiety, depression, and chronic pain without chasing or suppressing symptoms. Greg can geek out on neuroscience, energy medicine, and mindfulness making it practical, relevant, accessible, and fun. :) Support the show

Andrea was inspired to become a psychological coach due to her lack of healthy boundaries and coming into one's power. She realized limiting beliefs get in the way. She wanted to inspire others to make changes in their lives. Acceptance and acceptance of love can be a struggle with bulimics. Andrea says we came into this world with an unfilled bottle. Some of the bottle gets filled with unnecessaries. "What am I feeling, what are my thoughts" are was Andrea focuses on, including how one interprets those. Getting the feelings out of the body is important and Andrea explains some of the methods to do that. You can connect with Andrea at andrealukac.coaching@gmail.com Please email her if she can be of assistance or book a coaching call with her. More about Andrea: When Andrea Lukac entered the working world after studying economics, she noticed very quickly how unhappy she and other people around her were in their day to day lives. This awareness led to her having the courage to follow her passion of inspiring people to live life to the fullest. Utilizing her knowledge in human behavior, especially what has been triggered from past traumas, Andrea is able to assist people in overcoming overwhelm, fear, shame and judgement by communicating their needs and wants powerfully. Support the show

Josie Warren and I discussed her work, and why she became a Chronic Illness Expert. Part of that was overcoming her own struggle with bulimia, which she is now recovered 7 years from. Josie says she thought she would be a lifetime bulimic and is happy to have learned that she could indeed overcome it. Josie started her bulimia at about 12 in 7th grade, and in high school, it became more regular, three to seven times a day, daily for well over a decade. Josie came from a family of bulimics and eating disorders. There was a time that she would have said it was because of her family and she was fated to be bulimic. She changed her mindset saying she was the one who chose bulimia. Bulimia is not visible. It is a secret to the one who is bulimic. "I could hide it behind a closed door," says Josie. We chatted about how we thought other people thought about us was really about how we really felt about ourselves. What inspired Josie to seek recovery? Her deteriorating health condition was the reason. The avenues of therapy were not working. Someone suggested connecting with A New Life Center in Colorado. She went in for her auto-immune issues and chronic illnesses. She was accepted into their program and found out that chronic stress was the reason for her illnesses. This led to dealing with those suppressed stresses, and with that, a magical thing happened and her bulimia also was cured. Josie speaks to the sympathetic, flight or fight stage of stress, and entering into the para-sympathetic nervous system, where the body regains homeostasis. Wonderful information. A must listen to. To connect with Josie, please visit https://hashimotosfix.com/contact-josie-warren This link takes you to her website and a contact form. From here, you can connect and see how Josie might best help .you Her website will also give more information about my program and unique perspective on wellness. Support the show