Blissfully Calm

Tune in today to hear about my personal reopening plan. How I am heading back into the "real world" after this pandemic. How I plan to return to our new normal. I'm talking all things home design and décor, the simple things keeping me happy and of course the latest episode of my favorite show, 90 Day Fiancé. No judgement over here friends… I have been spending more of my time at Home Depot these days and also taking a few classes online which has taken much more time than I expected so you are definitely going to want to hear about the new and exciting programs I am now a part of! On today's episode I am sharing more of the spiritual practices I am getting into as well as my thought on climbing the corporate ladder. I'm not sure about you but I am now going to more markets myself and doing a lot less of the bleaching and sanitizing of the good I bring home. Just baby steps to getting back to this new normal we are all living in now. I am also excited for some more stores to be opening. By that I mean my TJMAXX/Home Goods! What stores are you waiting for to open? What are some of your guilty pleasures you have been able to enjoy during our quarantine? Let me know over on Instagram! You can find me at @brooksdawnhall.

I took a few weeks off because of quarantine and just keeping busy over here. My sister and her two dogs were living with me for a while and then when she moved out I was helping her organize her brand new home. I've been working full time, taking additional classes and just honestly taking advantage of the extra time I have right now to get some projects done. In this episode I am sharing how I am doing in regards to my anxiety and mental health. I am also talking about my health and wellness routines, career updates, finances as well as my relationships. I've been setting boundaries and increasing my self care routines. Turning my phone off at night, going to sound baths via an app (Alo Moves) getting more sunshine with the dogs and enhancing my reiki practices. By the way I am currently offering distance reiki sessions so please contact me if that is something you need. I would love to help you. I am much calmer these days and have decided focus on more of my spiritual practices and eating a lot cleaner. Did you love this episode? Let me know over on Apple Podcasts today. That is where you can rate, review, and subscribe so you get notified when the next Blissfully Calm episode goes live. CONNECT WITH BROOKS WEBSITE: https://www.blissfullycalm.com/ INSTAGRAM: https://www.instagram.com/blissfullycalm/ PINTEREST: https://www.pinterest.com/brooksdawnhall/

In this episode of the Blissfully Calm Podcast I'm sharing with you my lifelong struggle with anxiety and how I'm coping during the pandemic. Anxiety has been part of my life for as long as I can remember. As a little girl, I recall monitoring my heartbeat and always worried that I was going to die. Heart palpitations continue to scare me on a near daily basis. I also share my experiences with PTSD, derealization and depersonalization and how I use to think I was the only person in the world experiencing this scary and difficult to describe sensations. I share my experience with being on 15-20 different medications for anxiety and depression and how I was finally able to get off medication. I share my personal journey from binge drinking to having a spiritual awakening, detoxing my mind and body with Bikram yoga and switching to a plant based diet. I share my debilitating anxiety symptoms, daily panic attacks and how I made the decision to leave my job and sell my home in Seattle so that I could take 6 months off to focus on my mental health and get myself back to a good place. I share how I'm coping to stay sane during the pandemic and the practices I do on a daily basis to keep my anxiety under control. I hope this episode helps you to feel less alone and that you're able to relate to the experiences I share. @brooksdawnhall

In today’s episode I am sharing a few ways for you to get one step ahead of the game when it comes to your finances. Not sure if you remember from the previous episodes but I have paid off $100,000 worth of debt so when it comes to money, I am pretty organized. Staying at home has actually saved me some money as I am no longer paying tolls, eating out and spending extra on my green juices. I have also spent some time taking myself off mailing lists and unsubscribing to all the emails I do...

Today’s episode is a check in! I want to get you all caught up on what I have been up to. And quite honestly how I am staying sane. What deliveries I am currently getting and how my dogs are doing. I am used to working from home, but I do miss the beach walks. However, I know staying home during this pandemic is the safest choice right now. So here we are… Tune in to hear how I am getting through this time with Reiki, yoga, and vacuuming. And why I had to recently defrost my credit...

Today I am sharing what I did for my 40th birthday celebration. The trip, the shopping and the incredible meals. I am also sharing my thoughts on the coronavirus and how I am doing my part, which would be staying home. I have been working from home for a while, so I have a pretty good routine down but for those of you that are new to this let me know if you need any tips. I am stocked up on all the veggies just in case and I hope you are too! Tune in to get caught up on what’s been...

In today's episode I am sharing what I have been up to lately. Venturing solo to concerts, working in and on my home and some important birthday reflections. I'm sharing the weekend trip I have planned for my up and coming birthday! I'm turning 40! I've been going to a lot more events lately which I will be sharing more of soon. Reiki, crystals, women's circle and most likely more concerts! Everyone has plans for when they turn 40 and most likely they don't go as planned. Tune in to hear about what is no longer serving me and what I look forward to happening throughout this next decade! Costa Rica real estate, dating, more schooling, therapy, European adventures and more. I'm excited to share my news with you today… CONNECT WITH BROOKS WEBSITE: https://www.blissfullycalm.com/ INSTAGRAM: https://www.instagram.com/blissfullycalm/ PINTEREST: https://www.pinterest.com/brooksdawnhall/

Today I want to share with you several reasons why you need to be more organized in your home and personal space. Many studies have shown that by eliminating the clutter you will be able to have better relationships, less financial strain, less anxiety, better diet, health, sleep and overall more time. Tune in today as I’ll be sharing my personal strategies when it comes to living a more blissful life without all the stress and anxiety I used to have. I’m a big fan of getting outside,...

On this episode I am sharing what it is like to work with me on a DIY Virtual Organizing Project. How you should look at each room, what products to use and the plan of action you should take to get organized and be able to enjoy this overall experience. On a sixty-minute video chat we go over the mood board process, how energy and negative memories can affect your space, chat about the overall vibe of your home and what you would like it to look and feel like when we are done. Rooms can...

In this episode of the Blissfully Calm Podcast, Brooks Hall discussed 10 ways to clear the energy of your home. Brooks offers tips on how to bring in positive, healing energy and to clear out any stagnant, heavy energy. To connect with Brooks: Instagram: @blissfullycalm Website: www.blissfullycalm.com Pinterest: Blissfully Calm Home Organizing Email: hello@blissfullycalm.com

In this episode of the Blissfully Calm Podcast, I walk you through the reasons why it is so important to get organized and how it can transform your entire life. I layout simple steps to take to become organized and how to maintain organization so that you don't find yourself surrounded by clutter and back to square one.

Welcome to the first episode of the Blissfully Calm Podcast! In this episode, I tell you 10 things about me so that you can learn who I am, what I'm passionate about and the story about Blissfully Calm. I cover everything from being a dog mom, single at nearly 40, working a 9 to 5 in corporate America, paying off 100K in debt, my love of spirituality and all things woo woo, thriving on a plant based diet, my quest to give up alcohol and traveling the world while coping with anxiety. For behind the scenes of my business Blissfully Calm and to watch my organize and decorate my home, follow me on IG @blissfullycalm To learn more about Blissfully Calm and my services visit: blissfullycalm.com.