Breaking Down the Breakdown
Health & Wellness Podcasts
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Location:
Canada
Genres:
Health & Wellness Podcasts
Description:
From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
Language:
English
Contact:
4168796045
Email:
stephendiego@hotmail.com
6x07: Feeling Unworthy
Duration:00:33:45
6x06: Oh Therapy, You're So Funny! The Importance of Facing Therapy Triggers
Duration:00:33:51
6x05 : Is It Really What You Want, Or Is It FOMO!?
Duration:00:34:20
6x04: Letting Go: How A Person with Anxious Attachment Was Able To Leave
Duration:00:39:45
6x03: Part 2! It's not you, It's my ANXIOUS ATTACHMENT
Duration:00:30:44
6x02 : Hi, I'm the Problem it's me! Do you have ANXIOUS ATTACHMENT?
Duration:00:30:48
6x01: Quarter Life Crisis? Mid Life Crisis? Whatever it is, it's a Crisis!
Duration:00:32:22
5x04: Finances and your LIFE
Duration:01:13:03
5x03 : Aging
Duration:00:40:03
5x02: Self Love and the realization that YOU are the problem
Duration:00:37:47
5x01 : Just F*****G do it!
Duration:00:29:55
4x08: Growth and Healing: Getting Over a Traumatic Relationship Through Self Love
Duration:00:53:56
4x07 : How To Stay Afloat in a Hyper Competitive Career
Duration:00:45:48
4x06 : Communication
Duration:01:02:52
4x05: Ending My 2 Year Sobriety To Confront My Harm OCD
Duration:00:27:11
4x04: Long Distance Relationship
Duration:00:31:57
4x03: So You've Failed, Now What?
Duration:00:27:59
4x02: Pressure and Impostor Syndrome: An Unwanted Combo
Duration:00:32:51
4x01: Be Mindful Of Others
Duration:00:27:04
3x09: Signs Of Depression And How To Navigate
Duration:01:00:16