Breakthrough with Brig, Mindset + Life Coach
Health & Wellness Podcasts
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Language:
English
Website:
http://brigjohnson.com/
Email:
coachwithbrig@gmail.com
EP. 178 Why You Need To Do This Now To Survive A Health Crisis!
Duration:00:23:17
EP. 177 Struggling with Loneliness? Find Out How 8 Minutes Can Help
Duration:00:27:40
EP. 176 How to Stop Shutting Down When The Stakes Are High: Navigating Stress to Reach Your Full Potential
Duration:00:27:16
EP. 175 Women Winning Series with Kirsten Roldan - Mastering Remote Work: Productivity and Presence from Afar
Duration:01:06:56
EP. 174 Stop Beating Yourself Up: Find Freedom with Self-Compassion- My journey to Gentleness
Duration:00:43:47
EP. 173 The Maybe Trap: Confronting the Urge to Quit on Your Big Dreams
Duration:00:33:06
EP. 172 The Safety Illusion: Why We Crave Those Who Don’t Choose Us
Duration:00:34:24
EP. 171 From Stuck to Stellar: How to Leveraging Your Nervous System for Breakthrough Success
Duration:00:42:05
EP. 170 Hustling To Heal? There's A Penalty: Introducing The S.L.O.W. Principle For Mindful Healing
Duration:00:31:50
EP. 169 Beyond The Pain: Co-Parenting With An Ex-Partner Who Hurt You
Duration:00:34:06
EP. 168 Are You Spending Time Reacting To Or Solving Your Problems?: Embracing The Core Solutions Framework
Duration:00:39:02
EP. 167 How To Make Goal Achieving Ez!
Duration:00:17:34
EP. 166 Winning Don't Owe You Shyt!: How To PERSIST ANYWAY!
Duration:00:32:17
EP. 165 An interview with Ashley Jargon: My Journey to Empowering Marginalized Voices
Duration:01:06:00
EP. 164 How To Guarantee That This Year Is Better Than Last
Duration:00:43:46
EP. 163 They Don't Teach Us This In Biz School And They Should
Duration:00:27:43
EP. 162 Half In Vs. All In: How To Get Yourself To Be All In!
Duration:00:39:33
EP. 161 All-In Vs. All Consumed: The Difference Is Costly
Duration:00:57:57
EP. 160 Throwback Most Downloaded Episode For 2023: Value Of Coaching With Shiro Bergbauer Listen In To Find Out Why...
Duration:01:21:30
EP. 159 The Top 5 For 59 Years Of Living - Key Lessons From Each Decade
Duration:00:34:58