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Build A Better Us Podcast

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Location:

United States

Language:

English


Episodes

E014 - Relationships v Situationships

8/13/2018
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Today, JP and BJ share how they've experienced different relationships. Listen in to learn to identify how situationships are different from relationships and, how they can be damaging to your perception of relationships.

Duration:00:36:46

E013 - Unrealistic Expectations Part 2

8/6/2018
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In this episode, BJ and JP continue to discuss unrealistic expectations. This time the focus is on friendships.

Duration:00:32:57

E012 - Unrealistic Expectations Part 1

7/30/2018
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BJ and JP share how their personal experiences shaped their expectations and views about relationships.

Duration:00:36:56

E011 - The Cardi B Effect

7/23/2018
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In this episode, BJ and JP talk about practical ways to "get rid of the fake" in your life. Based on one of Cardi B's lines about controlling the amount of "fake" in her surroundings, this episode will help you identify the toxic areas in your life.

Duration:00:30:50

E010 - Wins and Losses

7/16/2018
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In this episode, we discuss how to roll with the wins and losses in life.

Duration:00:30:16

E009 - Weakness as Strength

7/9/2018
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In this episode, BJ and JP share practical ways to use your weakness as strength.

Duration:00:27:57

E007 - Life After The Breakup

6/25/2018
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In this episode, BJ and JP discuss the practical steps to experiencing life after a breakup.

Duration:00:35:59

E006 - KD v LeBron

6/18/2018
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Sometimes it's hard to say goodbye to an "okay" situation. Could it be worth it if a "great" situation is on the other side? JP and BJ share their thoughts about the importance of knowing when it's time to leave a stagnant situation to pursue growth by comparing KD vs Lebron.

Duration:00:27:24

E005 - Pain Management

6/11/2018
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In this episode, BJ and JP discuss how unhealthy pain management affects day to day interactions with self and others. You won't want to miss the tips on how you can improve your process for pain management.

Duration:00:40:00

E004 - Life Reconstruction

5/25/2018
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In this episode we talk about intentionally reconstructing your life. Don't let your passions die for the sake of following the "traditional" path of life. Listen in and get the tools you need to take control of your life through self-discovery.

Duration:00:41:30

E003 - Faith Reconstruction

5/8/2018
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BJ and Jon Parker talk about how our faith was shaped by life experiences. We help you pinpoint those faith-building moments so you can experience extraordinary change.

Duration:00:38:05

E002 - Personal Confidence

5/8/2018
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BJ and Jon share how their confidence evolved and how yours can too. They discuss the spectrum of confidence and how it manifests itself in one's life.

Duration:00:36:28

E001 - Habit Formation and Worldview

5/8/2018
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In this episode, BJ (President of Build a Better Us) and Jon Parker (Licensed Therapist) introduce themselves and the goal of the Build a Better Us podcast.

Duration:00:37:19