But Not All At Once

Welcome to 2023 and a metric ton of royal updates, flip-flopping opinions and journalistic analysis. Recently, royal-watching has been both a sociological study and a Rorschach test; what we see reveals much about us. If you haven't heard the in-depth walk-through of H&M's first three docuseries episodes, listen to The Doc Without Drama before pressing play here. (BTW, an additional 100-minute royal rundown will be live tomorrow on Patreon as thanks for subscribing!) I intended this to be a streamlined chat, but it's far less cohesive than a typical episode. And to be fair, if we were gathered in person with something to sip and snack on, the word count could have doubled easily. There's just so much to unpack. Come back next week for a breakdown of Spare; the publicity gaffes that shifted my opinions; the next steps I'd advise, were H&M my clients; and how the most intense scrutiny since Diana's death may impact the monarchy itself and the family inside it. Recent news stories mentioned: Lady Susan Hussey's bias, resignation & horrendous hostessing; her apology Prince Harry's "kill number" & hopes of suicide prevention Jeremy Clarkson's disgusting column Royal family silent about Clarkson's vitriol Disgraced Prince Andrew's security still paid for by family Andrew included in family's annual Christmas stroll Harry is first royal to reference his uncle's "shameful scandal" Meghan given 30-point "how to be a princess" dossier pre-wedding Royal episodes to explore: Don't Call It A Megxit (January 2020) HRH No More: Sussexit’s Conclusion (January 2020) Megs & Haz Take Hollywood (April 2020) Finding Freedom: A Sussexit Book Report (August 2020) A Royal Rundown: What Comes Next (February 2021) Oprah, Harry, Meghan & Media Madness (March 2021) "Lili? But...": A Baby's Name & a Brouhaha (June 2021) Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

After a sabbatical, we're back with a quick-turnaround episode dissecting the first three episodes of the Sussexes' Netflix documentary. Come back next week for a breakdown of the final three! We mix in a bit of history, context, caveats and perspective, but I anticipate a third episode will come post-documentary where we dive into the Queen's death and funeral; who's gotten new titles; who didn't inherit the ones they were promised; who's in danger of losing theirs; what King Charles' coronation could kick off; how Icky Andrew has been doing; and if Harry's memoir release next month will rock the monarchy or be more of the same. Thanks for your patience, kindness, check-ins, conversations and constant presence in my life even when we're not sharing these conversations every week. Excited to be back and chatting with you again! (So long as no one else tells me I'm sending people to hell or that my children deserve pity for having me as a mother. I touch on that story today and we'll explore a bit more later.) Whether you agree with my royal ramblings or not, I welcome all pleasant and sane messages. Find me at butnotallatonce.com or @butnotallatonce. xoxo Other royal episodes to explore: Don't Call It A Megxit (January 2020) HRH No More: Sussexit’s Conclusion (January 2020) Megs & Haz Take Hollywood (April 2020) Finding Freedom: A Sussexit Book Report (August 2020) A Royal Rundown: What Comes Next (February 2021) Oprah, Harry, Meghan & Media Madness (March 2021) "Lili? But...": A Baby's Name & a Brouhaha (June 2021) Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

Nothing about growing up is easy, whether you have kids or not. To be candid, my four children have done nothing but make clear how NOT grown up or prepared I am for the realities of life with children in 2022. Today, Meg and Mary Flo of Birds & Bees are here to save us. And maybe our sanity and a whole lot of face while they're at it! Every part of parenthood requires a deep bench and lots of backup. Today, I hope you'll hear how many folks are in your corner. Whether it's learning to label "vulva" with the same calm countenance as "elbow," your backup has arrived. If you're ready for a deeper bench, word-for-word scripts, and even more help in talking to your kids about their weird, amazing bodies and the wild world of procreation, Meg and Mary Flo are offering But Not All At Once listeners a discount! Use BUTNOT20 as a discount code to receive 20% off their online course for parents of kids up to 10 years old. The aim is to get ahead of these topics, establish yourself as an expert, and have many small conversations with your children instead of one awkward big one. We're getting rid of "The Talk" and invite you to join us in a "But Not All At Once" approach to the birds and the bees! Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

There aren’t words for today, just loosely connected thoughts and a deep, aching well of feelings. If you need a friend’s voice right now, here’s one. 💗 This episode was released earlier today on Patreon. Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

Do women have hobbies? Do grown-ups know how to blow off steam? Is it possible to relax while both doing and NOT doing something? Let's dive in to what spring break could look like for grown-ups. Come back later this week for a meatier interview; in the meantime, let's imagine we've rented the largest beach house known to mankind and dedicated each room to a different fantastic activity. (Yes, napping is an activity.) I can't wait to hear what the perfect solo spring break would look like for you? (Solo meaning no partner, no kids, no pets, no mortgages, no responsibilities. Just you, maybe some like-minded ladies, and oodles of the snacks of your choice.) xoxo, A. Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

It wasn't an announced break, but we WERE on a break - and now it's over. Delighted to catch back up with you about how I've been, how you've been, how the world has been (eep), what the royals are up to, and what we can expect in the months ahead. Have missed you, friends! Episodes mentioned: Margot Guy's Long Road to Motherhood Oprah's Sussex Interview The update to Margot's episode will be available on Patreon early next month! If you'd like to participate in the "Postcards as Pick-Me-Ups" project, keep your eyes on my Instagram. Can't wait to send them everywhere!! xoxo Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

In the midst of a challenging season (say, facing your high school sweetheart's metastatic cancer diagnosis), it can be hard to see anything beyond the moment ahead. Envisioning the future, or even making it through the next step, can seem downright impossible. Megan Scherer knows that feeling well, and her family has used it to change the lives of others'. The Scherers' charity, Worth the Wait, provides emotional and financial support for cancer patients hoping to preserve their fertility or, once their health allows, grow their families through IUI, IVF, surrogacy or adoption. A single question from a doctor led Megan's husband to bank his sperm and leave the Scherers' options open post-cancer. Even so, it took seven IUIs and countless prayers before they were able to meet their miracle baby, Elliott. Though their initial hope had been to have a second baby, Megan says that isn't in the cards - and counsels friends, family, and curious fellow parents not to pry into others' family-planning. The Scherers' story is one of healing, hope, and offering the same to others. You can support Worth the Wait here and learn more about its work on Instagram. To support this podcast, visit our Patreon. If you'd like to subscribe to our forthcoming e-newsletter (think: royal gossip; is Jamie Lynn Spears a villain or a victim; what's your winning Wordle strategy; and how many times do people need to post their scores before they feel good about their puzzle-solving skillz?), visit ButNotAllAtOnce.com and drop your email address in the pop-up box. Chat with you soon! xo, A Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

Here's an extra chat for you this week based on a through-line in my conversations this week. My colleagues and friends (and I) seem to be feeling, thinking, crying over, looking like and worrying about things that may resonate with you too. Listen first, and then have a cookie. Take a nap. Send someone else a chicken pot pie. Ask for a break. Cry all the tears. Punch some pillows. Give yourself a sanity walk. DM me. Allow yourself to be an unkempt, actual hot mess - not an Instagram one. Or put on makeup and fluff your hair if that helps you! Just cope as you can. Grief can be a form of worship. At its heart, I believe, grief is gratitude - and right now we're all grieving something. Let's not do it alone. xoxo, Anne, who's trying Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

In April 2019, Meredith Jaggard was fearless enough to join But Not All At Once as our first-ever guest. The podcast was just a concept then, and by pouring out her heart and her story, Meredith started it with a bang. Now she's back for more. Today we talk about the lives her words changed, an obituary I had to write, pandemic weight gain, modern marriage, and uprooting your whole life a second time to build a new one. Learn how she moved (again!) and continued to battle MS during Covid; how "newborn" Ellie is doing; what quarantine was like in a 900 square foot apartment in a new city; her reaction to her husband being asked if MS makes Meredith a "burden"; and what she thinks about your post-Covid beach body. This conversation was an absolute delight. Hopefully I muted all my typing as I furiously recorded her every quotable line! I also muted a few "adult" words - not because she didn't deserve to say them, or because I don't agree with her, but because I know you're probably used to playing our chats in carline. Since we recorded this conversation last summer for Patreon, Meredith has an even newer title: Executive Director for the UC Hastings Alumni Association at UC Hastings Law. She also just began a doctoral program at (the West Coast) USC yesterday. No, I don't know how she juggles it all - but her honesty about things will reassure you that she's one of us. Who's starting the Meredith Jaggard Admiration Society, and do you need a president? (Start by finding her on Instagram as @meredithjaggard.) Other upcoming and returning guests, you'll hear mentioned: Mamie Morgan, who just got a book deal and made us all cry Kim Jamieson Crafton, a newlywed who owes us an update after her "singleness" episode Marquin Campbell, an artist whose family adventured in Spain through Covid Margot Guy, whose long road to motherhood has a new and happy chapter Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

Brooke Turner's story may be But Not All At Once's most downloaded episode ever - and for good reason. Describing herself as a "student of hope" despite unexpected widowhood and terminal cancer, Brooke shared words I revisit whenever I need a little perspective and a few hours with a friend. Today Brooke's sister, Liz, finishes her story with an update on the grieving, healing, joy-filled Turner/Fisher family of eight. She and her husband now have six children from third to sixth grades, and their life is as hectic and wonderful as it sounds. This week we pick up just before Brooke's passing and six weeks before the kick-off of Covid. If you're a Patreon subscriber, be sure your email address is up-to-date in your subscription! Later this month we'll launch an e-newsletter to chat about the awkward, insightful, intimate, or downright embarrassing stories too personal to share on the podcast at large. Plus book and movie recommendations, the best advice we never took, what we wish we could say to our younger selves and more. Patreon listeners will also hear updates this winter from beloved former guests April Robson, whom many of us have kept close to our hearts in recent months, and Margot Guy, whose long journey to motherhood has a delightful new chapter to share! Thanks for checking in over the podcast's holiday break; I'm excited to be back. See y'all here next week and on Instagram until then! xoxo Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

Brooke Turner's story may be But Not All At Once's most downloaded episode ever - and for good reason. Describing herself as a "student of hope" despite young, unexpected widowhood and a terminal cancer diagnosis, Brooke chose her words carefully and meant every one of them. It's a conversation I revisit when I need a few hours with a friend, and one of the great privileges of my life. Today Brooke's sister, Liz, steps away from her very full plate to give us an update on the Turner/Fisher family of eight. She and her husband are rearing six children from third to sixth grades while juggling moves, memories, grief, healing, and a metric passel of farm animals. Next week you'll hear even more from Liz on what Covid, lockdown, a sabbatical, six e-learners and a new farm brought her beautiful blended family. If you're a Patreon subscriber, be sure to listen to this week's bonus episode there! It's called "Things I Haven't Been Honest About Yet," and it's as revealing as it sounds. (Insert cringe emoji.) See y'all here next week! xoxo Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

Amber Michels, founder of The Peace of Mind Project and the forthcoming Lighthouse Effect, joins But Not All At Once to talk about women and work. Things you'll hear us touch on: -What is the Great Resignation, and why is it happening now? -"It isn't that complicated." Treating employees like humans, not machines, changes everything. -There's no such thing as a non-working mom. -Parental leave, healthy work environments, and work-life balance benefit employees regardless of whether or not they have children. -Caretaking is valuable, unpaid work - work largely done by women, whether they are mothers or not. -Women are loyal workers and emotionally connected to their work. Creating environments where they can thrive matters. You can learn more about The Peace of Mind Project here. Amber's newest layer of support for moms, The Lighthouse Effect, will debut its first woman-focused empowerment retreat from January 28th to 30th in downtown Greenville, SC. The weekend of yoga, dinners, connection, conversation - all things we need! - will also feature panel speakers like our very own Anne Smith. Follow The Lighthouse Effect on Instagram to learn more as details emerge. To support But Not All At Once, and to hear next week's subscriber-only episode on narcissism and toxic relationships, visit our Patreon page. Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

In genuine irony, this episode was delayed a week after things did not in fact get easier. With both a new puppy and a new business, things felt flat-out wild. But we're back, and I'm reminding us all of what gets easier over time, just in case it's hard to imagine from deep in the trenches. If you saw my list on Instagram, you'll have a preview of what I mean. Parts of life, decision-making, body issues, communicating, self-care and even parenting do get easier over time. (Conversely, parts of parenting get more complicated and challenging over time too, so stay tuned on that front.) Overall, this is the antidote to my Things That Are Not Awesome video posted to Patreon yesterday. In today's episode, you'll hear me mention upcoming follow-up episodes with Brooke Turner's sister Liz; April Robson; Kim Jamieson; and an update from first-ever guest Meredith Jaggard that already lives on Patreon. If you didn't catch my recent interview on the Mama Needs podcast, please listen to the mix of self-care and '90s nostalgia I wax poetic about there; I believe every word. You can find it, as well as a few other interviews, on the As Seen On section of my website. Woven into today's chat are a few aspects of our family's story that may make more sense if you listen to background episodes from September 2020 (an interview by April Robson) and September 2021. If you're facing a hard season or swimming through the unthinkable, I hope they provide you a glimmer of hope. That said, you know best what you need; read each summary to determine if the content is more than your heart can handle in a tender spot. You know where to find me until next week, friends... xoxo Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

October is Down Syndrome Awareness Month, and today But Not All At Once dives into the story of Katie Alice Walker and her beautiful third baby, Jayne. Katie Alice walks us through the shock and grief of an unexpected diagnosis and the joy of meeting a child whose name has been spoken by an entire community in prayer. There's beauty to be found even in the uncertain, unforeseen and just plain hard; Katie Alice's words are a testament to that. Whether your family has faced similar news, you want to support a friend in the trenches, or you hope to be an example of inclusion in your community, this discussion is for you. A few books Katie Alice recommends: Authentically Addie You're All Kinds of Wonderful Different - A Great Thing to Be! Almost Twins: A Story About Friendship and Inclusion If you're a parent who wants to connect with the Walkers, you can reach Katie Alice at @kacwalker on Instagram. As always, you can reach Anne at butnotallatonce.com or @butnotallatonce across social platforms. To support the podcast and hear monthly bonus episodes, subscribe to Patreon.com/ButNotAllAtOnce. If you enjoy But Not All At Once, would you please leave a five-star rating and review on Apple Podcasts? It elevates the podcast, gives potential guests a window into the show, and means the world! Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

Meredith Puckett joins But Not All At Once to answer listener questions about grief, loss, and the seemingly easy task of "feeling your feelings." It's everyone's go-to advice for women facing divorce, life change, loss, or parenting in a pandemic, but how exactly how do we do it? (For reference and as a caution for anyone who may need it, this episode includes general themes of grief around separation, divorce, and pregnancy/infant loss.) Later this month, Meredith will be on the podcast's Patreon for a more intimate discussion of narcissism, abuse, unhealthy relationships, and finding freedom. Anne's emails and DMs are open for your anonymous stories and questions. Your thoughts will be in good company; Meredith and Anne will touch on experiences from their own lives and circles of friends. To join the conversation and support the podcast, subscribe at Patreon.com/ButNotAllAtOnce. Podcasts to Listen to: · Last week's But Not All At Once episode, "What If You're Still Broken?" · Grief is a Sneaky B!tch · Grief Out Loud · Grief Is My Side Hustle · Grieving Moms Podcast · The Mother of All Losses · While We Are Waiting: Hope After Child Loss · Surviving Divorce Podcast · Brené Brown's Unlocking Us episode, "On Grief and Finding Meaning" Books to Read: · Good Grief by Granger Westberg · It’s OK That You Are Not OK by Megan Devine · Bearing the Unbearable by Joanne Cacciatore · Grieving is Loving by Joanne Cacciatore If you enjoy But Not All At Once, would you please leave a five-star rating and review on Apple Podcasts? It elevates the podcast, gives potential guests a window Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

September 27th is a day Anne's body remembers each year, even if her brain doesn't quite catch up to it. This bonus episode dives into grief, miscarriage, trauma, guilt when you don't feel grateful "enough," and why you don't have to be useful to be worthy. You can read more of these words at Anne's blog, from a previous lifetime, on the subject. Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

Mamie Morgan is a poet, educator and entrepreneur with an eye for design and a passion for accepting people as they are. Today she talks to But Not All At Once about finding grown-up love; the beauty of blooming late; grieving a parent; and building a life more beautiful (but quite different) than you imagined. You can read Mamie's poetry at mamiemorgan.com and visit Opal Bride in West Greenville or at opalbride.com. To support the work of But Not All At Once, hear bonus episodes, and watch the podcast's first video chat, visit Patreon.com/ButNotAllAtOnce. You’ll hear Mamie reference Sangeeta Hardy’s, Katie Walters’, and Meredith Jaggard’s episodes, which are all worth a listen. Meredith’s was our very first episode, and her August 2021 hour-long update (buckle up and grab a pen to write down everything she says!) is live on Patreon now. Find Anne at @butnotallatonce on pretty much every social media platform, and don't blame her if TikTok's algorithm sucks you in with a vengeance. Talk to you next week! xoxo Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

Today's episode is a smorgasbord of topics requested by our little Instagram community. First up, the Murdaugh (pronounced "Murdock") murders right here in South Carolina. This is a tragic, complicated, ready-for-Netflix story. I recommend you dive into Mandy Matney's podcast to catch up on years of Lowcountry legal entanglements, unfortunate deaths and mysterious happenings. Next, the Time 100 cover featuring Harry, Meghan and a boatload of memes about their pose. Also, Britney Spears' engagement and subsequent Instagram exit; the end of Rachel Hollis' Rise conference; the LuLaRich documentary series; the Met gala history and fashion; favorite fall movies; and my personal must-make soup recipes to be whipped up the moment temps drop below 80. Links! Links! Links! 20% off on nap dresses and anything Hill House Home Best butternut squash soup recipe ever. Don't @ me. Pioneer Woman's white bean chicken chili. Add cornbread, invite me, and enjoy. At-home Sbux Medicine Ball dupe: One Teavana Jade Citrus Mint tea bag and one Teavana Peach Tranquility tea bag. Add warm lemonade (or lemon juice and water), then honey. Voila! Support the work of But Not All At Once via Patreon, where you can access bonus episodes, videos, and guest follow-ups. Talk to you next week! xoxo Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

Shakespeare wrote that "the course of true love never did run smooth." While they could apply to any facet of life, these words may encapsulate best the exhaustion and adventure of parenting. That's certainly the case for Tinsley Maness and her son, Hart. What started smoothly when her second child was born soon changed course, planting a desire to advocate not only for him, but also for others outside the "typical." You'll hear Tinsley speak of Hart's school, the Meyer Center, and Greenville's newest non-profit, Kind of the Upstate. Both organizations are worth your time and support. To support the stories and work of But Not All At Once, hear bonus episodes, and watch our first video chats, visit Patreon.com/ButNotAllAtOnce. If you too have been influenced by friends, targeted ads or professional influencers to make all manner of purchases, you'll find good company, reviews and regrets here. Stay tuned to the end, where I absolutely mean what I say - I'm here. Tell me what you'd like to hear: uplifting or heavy, relatable or aspirational, real-world or nostalgic. You're not in the trenches, whatever your trench may be, by yourself. Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.

Sarah Shell spent three years in law school, passed the bar and began a promising legal career in a Savannah office with a river view. Something was missing, though... Today Sarah and I walk through her "non-linear" path to owning a floral design studio whose first dedicated space opened just before Covid hit. We talk about finding your path, starting over, and letting others take a chance on you. You can find Sarah at Fern Studio in Columbia, South Carolina, where she brightens locals' days with porch drop deliveries, flash floral installations, and gorgeous events. If you stay to hear my "outro" chat, tell me! I don't often touch on day-to-day events, and I'm wondering if your brain needs a break by the end of a chatty hour? To support But Not All at Once and see its first-ever video episode this weekend, join our Patreon community. Former surrogate Brittney Bolt, now carrying her fourth child after delivering twins for strangers, will dish with me on the good, the bad and the ridiculous of baby names! P.S. Thank you for a QUARTER OF A MILLION listens! Having your ear for an hour a week is a privilege that isn't lost on me, and it's a gift to share women's stories with the world. xoxo Thanks for being here, y'all! I'd love your thoughts, questions, ideas, and everything in between. You can find me at @ButNotAllAtOnce on social media or ButNotAllAtOnce.com. For extra content, additional episodes, and upcoming details about possible 2023 in-person events, visit Patreon.