Cafecito Break-logo

Cafecito Break

Health & Wellness Podcasts >

Lets start the conversation Grab your cup of warmth and join Rosangel and Ruthie for a heart warming critical thinking "lets go down the rabblt hole" conversation. #truths #society #relationships #health #politics #love

Lets start the conversation Grab your cup of warmth and join Rosangel and Ruthie for a heart warming critical thinking "lets go down the rabblt hole" conversation. #truths #society #relationships #health #politics #love
More Information


Brooklyn, NY


Lets start the conversation Grab your cup of warmth and join Rosangel and Ruthie for a heart warming critical thinking "lets go down the rabblt hole" conversation. #truths #society #relationships #health #politics #love




Marianne Williamson, Hidden Injustice, Astral Insights y Mas

“In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it.” ― Marianne Williamson Is there power in prayer and visualization? Is working with crystals fluffy wuffy nonsense? Have you heard about the connection between CDC and Vaccine Patents? Could a government run universal healthcare system be the solution for us in America or are we opening the doorway to an even sicker pandora's box? Ruthie and RA explore this...


Follow Your Joy – Irma StarSpirit and Judith Grasshopper

“Laughter is wine for the soul - laughter soft, or loud and deep, tinged through with seriousness - the hilarious declaration made by man that life is worth living.” ― Sean O'Casey We are back with pt 3 of my interview with Irma StarSpirit and Judith Grasshopper. We invite you to listen here. About Shamanic Fire Reiki | Our Mission at Shamanic Fire Reiki, LLC is to introduce healing through alternative methods by teaching educational programs such as MedicineWay, Shamanism, Reiki, Crystal...


Cancel Culture, Remembering 9/11, Medical Freedom

"Most people have to talk so they won't hear." - May Sarton If we keep feeding this trend of cancel culture simply because someone gets uncomfortable we're going down a dangerous path where we 're going to cancel ourselves from history!! As far as 9/11 ... simply witnessing how after all these years no real healing seems to have occurred... Why is it... we wonder. Could it be that the truth has yet to be revealed? No real healing can begin this way. We pray for the wounds people carry and...


When The Healer Needs Healing

Listen to the second part of our conversation with Irma StarSpirit and Judith Grasshopper. In this part 2 we discuss knowing when it’s important and necessary to pause and take a break. We also discuss boundaries with social media and why having your time is important. We call this Ep “When the healer needs healing” About Shamanic Fire Reiki | Our Mission at Shamanic Fire Reiki, LLC is to introduce healing through alternative methods by teaching educational programs such as MedicineWay,...


Death and Rebirth

Ruthie and RA are back from their two week hiatus. RA opens up the show talking about their experience at The Podcast Movement. She also shares the lesson of losing her favorite mic and how she's had to incorporate a creative way to go live without her usual at home studio set up. In this weeks show RA and Ruthie talk about the Amazon fires and discuss different perspectives. We also discuss social media addiction and tips for more balance. We wrap with our Cup of Wisdom segment with...


Importance of Spiritual Boundaries

Irma Star Spirit and Judith Grasshopper sit down with RA and talk about the importance of Spiritual Boundaries, ways to effectively hold space within a circle, and the importance of the "talking stick". Click here to listen. ABOUT: Shamanic Fire Reiki : Our Mission at Shamanic Fire Reiki, LLC is to introduce healing through alternative methods by teaching educational programs such as MedicineWay, Shamanism, Reiki, Crystal workshops, Sound Meditation and a vast variety of community circles....


The Right Not To Be Offended, Positive Bitching, Asking The Bigger Questions, Y Mas

"Peace is the beauty of life. It is sunshine. It is the smile of a child, the love of a mother, the joy of a father, the togetherness of a family. It is the advancement of man, the victory of a just cause, the triumph of truth." - Menachem Begin Ruthie and RA dive deep with "The Right Not to be Offended." We also ask bigger questions about the things we see and don't see presented to us in Mainstream Media. We question why the Democratic Debates weren't more publicized. We question the...


Being Fined For Memes, Trans Woman Accuses Waxing Professionals of Transphobia, Sex Offender Arrests

“People get addicted to feeling offended all the time because it gives them a high; being self-righteous and morally superior feels good.” ― Mark Manson Ruthie and RA share their latest hot trending now reports and as always they wrap with Ruthie's holistic recommendation, and Botanikal's Crystal Ally recommendation. Listen here to our latest podcast. Sources:...


Positive Bitching, Astral Insights, China RX, Crystals, New Age, Religion, CPS Update

Introducing a new segment... Positive Bitching "Venting with a lil laughter" Ruthie and RA do a lil positive bitching, chat astral insights, China RX, Crystals, New Age, and Religion pt1, a CPS Update, Tuition Free Virtual Public School, and beauty Queen stripped of title over offensive tweets... ay ay ay. We also cover our Cafecito Question of the Week and wrap up with our Cup of Wisdom segment. Listen here to our latest podcast episode. Sources:...


Blackout, Big Tech Media Manipulations, Social Media Summit, Epstein Updates y Mas

"Censorship is saying: 'I'm the one who says the last sentence. Whatever you say, the conclusion is mine.' But the internet is like a tree that is growing. The people will always have the last word - even if someone has a very weak, quiet voice. Such power will collapse because of a whisper." -Ai Weiwei RA and Ruthie ping pong Hot Trending Now Topics which include the NYC Blackout, Google manipulating search Engines, The Service of Surveillance, Is Facebook listening, Updates on Epstein,...


Time Anomalies, Mandela Effect, Epstein Arrested, Cali Quake, Big Tech – ay ay ay

"Life is like a box of chocolates." or is it "Life was like a box of chocolates." - Forest Gump So much to talk about! RA and Ruthie play "ping pong" with their down the rabbit hole "trending now" hot/caliente topics which include the arrest of Epstein, time anomalies, the recent earthquake in Cali, list of alternative search engines, cloudfare outage, big tech privacy concerns and more. And as always the holistic mamacitas wrap up with their holistic recommendations. Summary Sources:...


Trump Makes History, Antifa Attacks, Drag Queen Story Hour, Google y Much More

“Our lives begin to end the day we become silent about things that matter.” - Martin Luther King, Jr. Urgent Times and Urgent Discussions. Please listen and allow your inner wisdom to guide you. RA and Ruthie share raw insightful authentic perspectives. Topics include President Trump makes history by taking steps into North Korea, Drag Queen Story Hour Protests, Google caught red handed, latest Antifa attacks, Democratic debate recap, asking the bigger questions regarding vaccines, freak...


RA Chats Lessons, Synchronicities and Slowing Down

Recorded Live - Cafecito Break @ Botanikal RA chats lessons, synchronicities, and slowing down. Plus Cafecito Break Updates and Botanikal Updates Like, Share, Subscribe. Cafecito Break - "Breaking The Program with Love... One Community Member at a Time!" Independent Community Podcast Celebrating 7 years! IG: Botanikal Care Package:


Ghost Stories, BlueTooth Surveillance, CPS Update, Best Street Sweeper

“If a man is called to be a street sweeper, he should sweep streets even as a Michaelangelo painted, or Beethoven composed music or Shakespeare wrote poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, 'Here lived a great street sweeper who did his job well.” ― Martin Luther King Jr. Ruthie and RA chat Ghost Stories, Blue Wireless Tracking and Privacy, Walking with Excellence. We have an update on Child Protective Service Issues, and as always we...


Have You Seen a Ghost? Is Telepathy Real? Vaccine Mandates in NYC?

Live and Let Live. - Run your own life the way you want to, and let others do the same; be tolerant of differences. Is Telepathy Real? What the Heck is going on in NYC with latest Vaccine Mandates? What does this mean for us? Why Should We Pay Attention? We will also discuss the recent death of Arkansas Senator Linda Collins Smith, Our Question of the Week - Have you ever seen a ghost or something unexplained? And we wrap with our holistic recommendations. Listen here for our latest podcast....


Feeling Like 1984, Big Brother Big Tech, Digital Slavery, Get an Old Address Book

We begin with a Wepa in Your Face - Harsh Truth Reality Reflection.... These are weird times, compressing times, 1984 feeling like a digital slave time... What helps? Being with community, loved ones and connecting to faith. In this podcast, RA and Ruthie chat about big brother - big tech - big data invasion and privacy concerns. Find out why they both recommend that you Get an old fashioned address book, write down contact information of loved ones and devise an emergency preparedness plan...


Habits That Create Success, Tech Hijacking Our Minds y Mas

It takes time. On this show RA shares habits that promote success as well as habits that chip away at it. She also shares an article about how tech is hijacking our minds, as well as the Cafecito Question of the Week. We wrap with the holistic crystal ally recommendation: Rose quartz - stone of love and self reflection and forgiveness. Sources: How Technology Hijacks Peoples Minds...


Dear Cafecito – Can She Read My Mind?

A listener wrote in about meeting a woman who says she can read his mind. She also claims they are twin flames. What does a person do with that? How can he discern the truth? Stay tuned, RA aims to share a show covering the subject of twin flames with more depth. Tune in to listen to RA's response here: Thank you for listening… HELP US MAKE A GREATER IMPACT – Did you know that every time you like, share, subscribe, or comment on our social media posts and podcasts, you are helping us get...


Love, Lil White Lies, Is Money The Root of All Evil Y Mas

"Whoever is careless with the truth in small matters cannot be trusted with important matters."- Albert Einstein Cafecito Confession with RA - I grew up hearing that ‘little white lies” were not as bad as the big ones, but life has taught me that “lil white lies” not addressed get in the way of relationships. We are all intuitive beings. Some of us are more aware of this intuition than others. Over time, “lil white lies” add up. It creates distance. It creates a vibe in the air that feels...


Throwback Ep | Mary Rodwell – The Alien Lady of ACERN

RA and Ruthie have an awakening conversation with Mary Rodwell, "The Alien Lady" in 2017... With more than 3000 cases of research, Mary suggests extraterrestrial encounters are a global phenomenon; evident in the star children being born. These beings exhibit a maturity and wisdom beyond their years, with a connection to spiritual realms. Indigo and Crystal children have telepathic abilities, and can describe non-¬‐human visitors with feelings that they are as real as their feelings for...