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Casa DeConfidence Podcast

Health & Wellness Podcasts

The Casa DeConfidence Podcast highlights individuals who are Confident Dreamers. These amazing guests come from all walks of life, are of different ages, and have unique stories. The one common thread between them is that they have embarked on the path to go after their dreams. These dreamers have failed, learned, and ultimately triumphed to walk confidently and live the life they have imagined. Take a journey to learn about what it takes to Go Confidently and reach your dreams.

The Casa DeConfidence Podcast highlights individuals who are Confident Dreamers. These amazing guests come from all walks of life, are of different ages, and have unique stories. The one common thread between them is that they have embarked on the path to go after their dreams. These dreamers have failed, learned, and ultimately triumphed to walk confidently and live the life they have imagined. Take a journey to learn about what it takes to Go Confidently and reach your dreams.

Location:

United States

Description:

The Casa DeConfidence Podcast highlights individuals who are Confident Dreamers. These amazing guests come from all walks of life, are of different ages, and have unique stories. The one common thread between them is that they have embarked on the path to go after their dreams. These dreamers have failed, learned, and ultimately triumphed to walk confidently and live the life they have imagined. Take a journey to learn about what it takes to Go Confidently and reach your dreams.

Language:

English

Contact:

8605952570


Episodes

Ep: 132 Conscious Parenting - with Robert Saul MD

7/10/2022
I am excited to bring you this conversation today. Now more than ever, children need advocacy. Today I’ll be speaking about this with Dr. Robert Saul. Dr. Saul completed his pediatric training at Duke University Medical Center. He deeply cares for all children, and after seeing the need for child advocacy in society he was led to write several books for parents. Dr. Saul and I met because we are part of the leading providers listed in the KSM App, where you can find a wealth of resources,...

Duration:00:57:34

Ep:131 Don't Fear the Years and Changing the Narrative with Gail Gensler

7/3/2022
" I am a pro-aging fitness enthusiast" Is how my friend Gail Gensler describes herself. She is changing the narrative around aging through fitness and embracing a healthy lifestyle from a "real woman's " perspective. Her philosophy is that age should never determine one's lifestyle, appearance, and most certainly what type of workouts you do!. Fitness has nothing to do with age. Gail and I met through our mutual friend and friend of the show Jack Perez, founder of The Kuel life. Her...

Duration:00:51:43

Ep.130 Finding the courage to take action and Ignite Your Life with Lyne Frank

6/26/2022
"I am meant to empower and motivate women." The quote above is from this week's guest, Lyne Frank. I am so thrilled to have connected with this incredible lady. Lyne Frank is a Global Sisterhood women’s circle facilitator, performance coach, and the creator of Ignite in Circle, a dynamic 7-week group-based personal transformation program that trains women to own their feminine power, cultivate self-worth, and ultimately, achieve what they authentically want in life. In this episode, we...

Duration:00:56:55

129: Unlocking Your Inner Hero with Jeff Wickersham

6/19/2022
As a Tiny Habits Certified coach, I can tell you that the power of habit is the key to success for many of us. The behaviors we create and automate can help us achieve our goals and live a happier healthier life. If you want to participate in my Free 5 days Tiny Habits challenge sign up here. I want to challenge you to evaluate what habits you use daily to get you on the path to the results you want for your life. You have heard me say consistent action, gets you traction. For many people,...

Duration:00:57:58

128: Using Minimalism and Personal Finance tools to create your Unique Family Journey with Melissa Neacato

6/12/2022
Have you ever had dreams of financial independence and world travel? This week's guest was featured in Forbes. Melissa Neacato is a 32-year-old, wife and mother of two kiddos. She writes about her goal to reach Financial Independence by age 40. Along with her husband, she was on the path to max out savings and they paid off over 100K of debt. They have taken a 4-month mini-retirement and traveled internationally with their kids. Melissa says "I want to live a wildly unconventional life."...

Duration:01:06:45

127: How to Reinvent an old Family Recipe for Success Today with Luz Nazario

6/5/2022
One of my first Christmas memories is in Puerto Rico visiting my Paternal Grandmother's family. I don't have full mind movies of the trip but I have vague snapshots of the people and the food. Over the course of my life, I have always wanted to connect with my paternal grandmother's heritage by learning all I can about the food. For this reason, when I first met this week's guest, I was called to support her and help her in all I can to build and grow her dream. Luz Nazario is the founder...

Duration:01:16:03

126: How To Heal Grief: with Lisa Michelle Zega

5/29/2022
In today's episode, I speak to the amazing Lisa Michelle. I am so glad that I have gotten to know her since we began working together. Like many people, I have experienced my share of grief and difficult situations. This past week, our nation once again had to experience the shock and horror of another mass shooting. This episode had already been scheduled to be released and I know that this discussion is more important than ever. Lisa Michelle Zega is a Life Coach for Midlife Women of...

Duration:01:04:46

125: How Increasing our Mental Health Improves our Overall Health with Crystal Fox

5/22/2022
This week we have as our guest Crystal Fox is a speaker, entrepreneur, host, and producer of the podcast Crystal Ball, Clarity of it All. She ensures each episode is packed with tips and mental strategies to gain mental clarity in all areas of life. As a mental health advocate, she is shattering the stigma by sharing her mental health journey of what it takes to step out of the fog and into a clarity mindset. She believes putting yourself first and getting crystal clear in your purpose...

Duration:01:10:22

124: Overcoming Perfectionism with Tina Kocol, Trauma Therapist

5/15/2022
May is Mental Health Awareness Month! While we should do this year round, now is an excellent time to remember to reflect and take action to improve our minds not only for ourselves but for those of us around us who support us. In honor of that, Casa DeConfidence is excited to welcome Tina Kocol! I first met Tina, in my friend Corinne Crabtree's NoBS Weigh loss group. (You can check out that episode here). Tina is an incredible young woman, as the author of the newly released book The...

Duration:01:07:35

123: Tell your mother how much she means to you; it’s Mother’s Day!

5/8/2022
Today I celebrate my mom and all the moms that I love. Motherhood is a job that comes with no manual or training. Today can look different for all of us. I hope, dear friend, that you remind yourself that having a happy day is not about the cards, the gifts, or even the actions of others. "Happy" can come from how you choose to think today. Perhaps you are missing your mom, your children are not with you, or like me, you don't have children who call you mom. I want to remind you to choose...

Duration:00:21:24

122: Discover Your Truth North with Benjamin Yeh

5/2/2022
We are excited to welcome Benjamin Yeh to the Casa DeConfidence podcast this week! I met Ben through SPI Pro, which is my mentor Pat Flynn’s community. We connected through our shared interest in coaching and podcasting, and now we get to feature him here. A little bit about Ben. He is a Business and Transformation Coach. His passion is helping others gain clarity in discovering their 'True North' through his coaching and Boom Vision Podcast, a show designed for driven professionals and...

Duration:01:06:32

121: It's More Than Just Jewelry with Jessica Santander

4/24/2022
I had the pleasure of meeting Jessica in Tampa not all that long ago. When I heard about her business, I was inspired and couldn't help but falling in love with her message. Therefore, in honor of Mother's Day, we are welcoming Jessica Santander to the Casa DeConfidence Podcast. Jessica Santander designs is a female-founded, demi-fine, and story-telling jewelry brand with handmade designs created to inspire you to be the change you aspire to see. Growing up, Jessica held utmost fascination...

Duration:01:03:42

120: Becoming a Force for Nature with Crystal Dimiceli

4/15/2022
In honor of it being (almost) Earth Day, we are excited to welcome Crystal Dimiceli of Forces for Nature to the Casa DeConfidence podcast! Crystal was that little girl who loved animals and brought home strays whenever her parents would allow it (that may still be her M.O.!). She was that teenager who watched a show about pollution and vowed to stop it when she grew up. But, she’s also that woman that loves to travel to far-off places on fossil fuel-guzzling airplanes while wearing leather...

Duration:01:06:15

119: Becoming a Midlife Moxie with Gail Scott

4/10/2022
Let's be honest; no one really talks about what happens when you reach "midlife." We all hear about having a "midlife crisis," but a lot of that can be blamed simply on lack of education as to what happens physically, mentally, and emotionally to us when we reach this stage in our lives. Fortunately, it doesn't have to be that way anymore! In this episode of Casa DeConfidence, we are excited to have Gail Scott of Midlife Moxie joining us. Gail is one of the creators of the MIDLIFE MOXIE™...

Duration:01:07:42

118: Overcoming Imposter Syndrome with Nando Rodriguez

4/3/2022
I am incredibly excited to announce that my good friend, Nando Rodriguez, is joining us today on the Casa DeConfidence podcast! As a quick back story, Nando has lived a fascinating life from the get go! I won't delve into the details, but instead focus on how he is creating a change in the world right now. Nando is a breakthrough coach who helps people overcome imposter syndrome. After working in HR for many years, he saw a core problem that needed to be addressed. What started as...

Duration:01:07:19

117: How to Become a High Achieving Professional with Dr. Karen Doll

3/27/2022
Welcome back to the Casa DeConfidence Podcast! Are you ready to empower yourself, enhance your well-being, and build psychological capital? If you answered yes, this episode is for you! Today, we are so excited to welcome Dr. Karen Doll. Dr. Karen is a licensed psychologist, consultant, coach, and author! She specializes in strategic plans and programs for high-achieving professionals to maximize their performance. With over 25+ years of experience, Dr. Karen has helped her clients...

Duration:00:53:05

116: Style & Confidence with Judith Gaton

3/20/2022
Confident Women Build Legacies. On this week's Casa DeConfidence we are featuring Judith Gaton. Judith is a stylist, Master Certified life coach, author and former lawyer. Through her signature course Style Masterclass, she teaches her clients that thought work is the key to a lasting makeover. As she says, "I teach women to look stylish and feel confident in the body they are in so they can show up ready to conquer & slay." Have you ever felt awkward trying on clothes. When you look at...

Duration:01:04:52

115: How to Eat Healthy with That Salad Lady with Nina Franklin

3/14/2022
Do you struggle to eat a healthy diet? I feel you! It can feel like a never-ending time-sucking task to learn about healthy foods, go shopping, and prep the meals! BUT…. What if I were to tell you that there is an easy resource waiting for you to utilize? Well, there is! On this week's Casa DeConfidence Podcast, we are featuring That Salad Lady, Nina Franklin. Nina has created a blog and business designed to make healthy eating habits easy to learn, understand, and implement into our...

Duration:01:20:04

114: TikTok Viral Star No More Lonely Friends with Marissa Meizz

3/6/2022
What do you do when your friends turn out not to be real friends? This is what happened to Marissa, our newest podcast guest. The story goes that a young gentleman overheard a group of girls conspiring to exclude their friend, Marissa, from a birthday party. He made a video on TikTok detailing the plan and asking TikTok users to help him find Marissa. The video actually made it back to the right Marissa, and she found out that her friends weren't true friends at all. It stung, but Marissa...

Duration:00:56:18

113: Burnout to Success - Real Life Actions with Dr. Nicole Fredricks Jackson

2/27/2022
Be honest for a moment; are you feeling burnt out and still want more career success? You likely entered your line of work because you wanted - A career with HIGH IMPACT. - A career that CHALLENGED you. - A career that not only paid well, but that MATTERED, both personally and professionally. Unfortunately, it isn't always sunshine and rainbows. Often times, stress goes with the territory. Stress can be good to a point…but there is a line when it is just stress! Luckily, today we are...

Duration:01:04:22