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Chitra Jha Podcast

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Chitra Jha Podcast is about Living Life Fully - Joyfully, Successfully, Healthfully, Peacefully, Hopefully, Insightfully, Abundantly. Through this Podcast she intends to ignite the spark of living a FULFILLING LIFE in all respects, in every arena of life - as she continues to live her own life FULLY as a Global Nomad, along with her husband Major General Somnath Jha (retired). If you wish to tap into her zest for life, do tune into her podcast – for more, and more, and more. All the best to all!

Chitra Jha Podcast is about Living Life Fully - Joyfully, Successfully, Healthfully, Peacefully, Hopefully, Insightfully, Abundantly. Through this Podcast she intends to ignite the spark of living a FULFILLING LIFE in all respects, in every arena of life - as she continues to live her own life FULLY as a Global Nomad, along with her husband Major General Somnath Jha (retired). If you wish to tap into her zest for life, do tune into her podcast – for more, and more, and more. All the best to all!
More Information

Location:

India

Description:

Chitra Jha Podcast is about Living Life Fully - Joyfully, Successfully, Healthfully, Peacefully, Hopefully, Insightfully, Abundantly. Through this Podcast she intends to ignite the spark of living a FULFILLING LIFE in all respects, in every arena of life - as she continues to live her own life FULLY as a Global Nomad, along with her husband Major General Somnath Jha (retired). If you wish to tap into her zest for life, do tune into her podcast – for more, and more, and more. All the best to all!

Language:

English


Episodes

Be Proactive About Your Well-being

1/4/2019
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In this episode, I speak about the In-Dweller that animates our being and governs our well-being. Connect with me on Facebook: https://facebook.com/chitra.jha You can subscribe to this Podcast on: Apple Podcast and Android.

Duration:00:12:26

How to Begin Your Day Well

12/28/2018
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On this episode, I share my own morning routine, which has stood me in good stead, to keep my energy high through the day. Join me on Facebook: https://facebook.com/chitra.jha You can subscribe to this Podcast on: Apple Podcast and Android.

Duration:00:14:07

Physical Body - Health

10/26/2018
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On this episode I touch upon the subject of Physical Health, through communication with our physical body - to the best of my knowledge. Join me on facebook: https://facebook.com/chitra.jha You can subscribe to this podcast on: Apple Podcast and Android.

Duration:00:15:26

Our Physical Body

10/19/2018
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On this episode, I talk about the ways to make your body look more beautiful - in your own eyes - in the ways that I know best. Join me on facebook: https://facebook.com/chitra.jha You can subscribe to this podcast on: Apple Podcast and Android.

Duration:00:15:53

Some More Food Fundas

10/13/2018
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On this episode, I talk about eating disorders, food cravings, gluttony, fasting and detoxification. Join me on facebook: https://facebook.com/chitra.jha You can subscribe to this podcast on: Apple Podcast and Android.

Duration:00:18:31

Live Foods

10/5/2018
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On this episode, I talk about Live Foods, Vegetarian -Non Vegetarian debate, and Food Meditation - to the best of my understanding. Join me on facebook: https://facebook.com/chitra.jha You can listen to this podcast on: Apple Podcast and Android.

Duration:00:15:16

Food Funda

9/29/2018
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On this episode, I answer some questions such as what to eat, when to eat, how to eat, how much to eat, and when to stop eating - to the best of my understanding. Join me on facebook: https://facebook.com/chitra.jha You can listen to this podcast on: Apple Podcast and Android.

Duration:00:14:38

Introducing Chitra Jha Podcast

9/24/2018
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Hi, I am Chitra Jha and I am a self-empowerment coach. I welcome you to the Chitra Jha podcast and this Podcast is about Living Life Fully - Joyfully, Successfully, Healthfully, Peacefully, Hopefully, Insightfully, Abundantly. Connect with me on Facebook: https://www.facebook.com/chitra.jha

Duration:00:04:08