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Choice Mapping with Dr. B

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Do you want to be able to confidently say, "I am Mentally STRONG"? Each episode of this podcast will guide you through a choice mapping session with Dr. B, A doctoral prepared Psychiatric Mental Health Nurse Practitioner with over 20 years of clinical experience. Her real expertise though lies in the fact that she, herself, has experienced and continues to experience unimaginable hardships. She created Choice mapping as a do-it-yourself cognitive behavioral approach for self help in order to empower anyone to be able to confidently say, "I am Mentally-STRONG"

Do you want to be able to confidently say, "I am Mentally STRONG"? Each episode of this podcast will guide you through a choice mapping session with Dr. B, A doctoral prepared Psychiatric Mental Health Nurse Practitioner with over 20 years of clinical experience. Her real expertise though lies in the fact that she, herself, has experienced and continues to experience unimaginable hardships. She created Choice mapping as a do-it-yourself cognitive behavioral approach for self help in order to empower anyone to be able to confidently say, "I am Mentally-STRONG"
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Location:

United States

Description:

Do you want to be able to confidently say, "I am Mentally STRONG"? Each episode of this podcast will guide you through a choice mapping session with Dr. B, A doctoral prepared Psychiatric Mental Health Nurse Practitioner with over 20 years of clinical experience. Her real expertise though lies in the fact that she, herself, has experienced and continues to experience unimaginable hardships. She created Choice mapping as a do-it-yourself cognitive behavioral approach for self help in order to empower anyone to be able to confidently say, "I am Mentally-STRONG"

Language:

English


Episodes

Rage - A Choice Mapping Journey

8/19/2019
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Listen as our guest who is struggling with a terminal disease explains his choice mapping around the feelings of rage.

Duration:00:09:48

Sobriety - A Choice Mapping Journey

8/12/2019
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Join Dr. B and a guest as they discuss how Choice Mapping can impact sobriety. www.mentallystrong.com

Duration:00:09:24

Worried - Choice Mapping Session

8/5/2019
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Join Dr. B as she guides an individual through a choice mapping journey.

Duration:00:14:20

Bipolar - A Choice Mapping Journey

7/29/2019
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Join Dr. B and a guest as she explains her choice mapping journey toward becoming Mentally STRONG through feelings of Unworthiness.

Duration:00:11:11

Mentally STRONG Men

7/22/2019
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Join Dr. B and her guest while discussing Mentally STRONG Men.

Duration:00:11:32

Sadness - A Choice Mapping Journey

7/22/2019
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Join Dr. B and a guest as she explains her choice mapping journey toward becoming Mentally STRONG through Sadness.

Duration:00:16:30

Frustrated - Choice Mapping Journey

7/22/2019
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Join Dr. B and a guest as she explains her choice mapping journey toward becoming Mentally STRONG through Frustration.

Duration:00:12:34