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Choosing Happy
Health & Wellness Podcasts
Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turned joy champion, every episode blends bold myth-busting, brutally honest moments, and uplifting insights. Here, you’ll hear everyday tales about messing up, getting back up, and finding clarity in chaos. This isn’t polished perfection—it’s raw, relatable, and relentlessly positive. Whether you’re stuck in a rut, ready for a pattern break, or craving authenticity in your business and life, you’ll find strategies, experiments, and support to help you thrive. Expect weekly bite-sized wisdom, longer deep-dives, and monthly guests who aren’t afraid to challenge the status quo. What You’ll Get: Real stories & hard-won lessons: The truth behind success—failures, pivots, and tiny happy experiments. Mindset shifts for real life: Ditching the fluff and finding joy in the messy bits. Actionable tools: Live tests, wins jars, A–B experiments, reframes you’ll actually use. A vibrant, supportive community: Share your wins, get inspired, and rediscover what makes you happy. Join us and choose happy—one honest conversation at a time. Listen on Apple Podcasts, Spotify, or at www.choosinghappypodcast.com. Connect with Heather, join the community, and let’s thrive together! Coaching: Email heather@heathervmasters.com for personalised support. Newsletter: Get weekly tips at https://www.choosinghappy.online/realhappynews. Support Us Love the podcast? Like, share, and subscribe! Support us at www.buymeacoffee.com/heatherv or www.choosinghappypodcast.com/support. Disclaimer Content is for informational purposes only, not medical advice. Techniques may evoke strong emotions; engage at your discretion. If facing trauma or mental health challenges, consult a professional. Heather V Masters isn’t liable for outcomes from applying this content. See full disclaimer for details. © 2025 Heather V Masters. All rights reserved.
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Episodes
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Grief, Goals & Roundabouts — A Very Human Check‑In With Me, Heather Masters
10/7/2026
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The Space In-between - 3 Ways to Navigate the Mush and Find Your Wings
8/26/2026
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The Art of Adapting: Squats, Snacks, and Surprising Success!
7/31/2026
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From Busy to Bliss: How to Ditch the Doing
7/9/2026
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Rocking Your Reality: Choosing Knowing Over the Naysayers
6/25/2026
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Five Minutes After 5 Years (1 - Hobknobs and Happiness Series)
6/5/2026
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Gen X: Built for Shifting Times
5/20/2026
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Grief, Growth, and Guts: A Journey Back to Happiness! ❤️
4/15/2026
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Show Up and Shine: Ditching the 'Not Yet' Mentality!
3/27/2026
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Who Would You Be Without the Struggle?
2/18/2026
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Unapologetically You: Ditching the Old Life in 2026!
2/4/2026
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When Survival Stops Working (And Why January Makes It Impossible to Ignore)
1/28/2026
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Episode 158: The Unspoken Cost of Being "The Strong One"
1/21/2026
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Episode 157: When You Believe You're Unforgivable
1/14/2026
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Hit Pause: What’s Next for Choosing Happy?
1/2/2026
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Friday Fail Forward — The Wrong Gift (And Why It Might Be the One That Sets You Free)
12/26/2025
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Wednesday Real Stories – Christmas Eve Special - The Christmas I Chose Happy
12/24/2025
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Monday Myth Busting: The Myth — If It’s Good, I Must Not Deserve It
12/22/2025
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Fail Forward Friday — When Everything Went Well… and I Sabotaged It To Stay Safe
12/12/2025
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Wednesday Real Stories — The Power of the Enforced Pause
12/10/2025
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