That’s Life Podcast with Liquidshano-logo

That’s Life Podcast with Liquidshano

Health & Wellness Podcasts

This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.

Location:

United States

Description:

This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.

Language:

English


Episodes

Stop Worrying About Ten Different Goals and Focus On One

2/28/2024
In this episode, I discuss the importance of making sure that instead of working on ten different things, stretching yourself thin and not being able to ever succeed, that you should forcus everything on the one goal and master it and accomplish it and then move onto the next. So importland. If you want to become a patron of the show, please visit http://www.patreon.com/thats_life

Duration:00:30:49

Dont Live Your Life For Others, Live It For You

2/21/2024
In this episode, I discuss the importance of remembering that no matter where you hear things and learn things and how you are raised, live your life to the fullest and go for your dreams no matter what the "societal norms" tell you that you need or need not to do. Change the narrative and let's lift each other up and encourage each other rather than breaking each other down. If you want to become a patron of the show, as you heard in the podcast, you can visit http://www.patreon.com/thats_life Much Love, Shano

Duration:00:31:05

Refocus. Rebrand. Remotivate. Reinvigorate.

2/14/2024
This is the "kickoff" episode of the That's Life podcast with Liquidshano. Join me in getting focused, sharing stories and getting back to the things that we know. We are so much stronger than we give ourselves credit for and I want to grow and build with you! If you want to become a patron of the show please visit http://www.patreon.com/thats_life

Duration:00:22:48

Adjust Your Goals. Adjust Your Actions Getting There.

12/18/2023
In this return episode to kick off season 4 of the podcast, I discuss the importance of changing your lens and your goals when the old goals (and the way you achieved them) are not working the same way that they used to. Make the adjustments, make the changes and then go for the goals while we still have time to do it. To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk You can vote for me at the cheer choice awards webpage at http://www.cheerchoiceawards.com where you can search for liquidshano in the voting section. Thanks for the support.

Duration:00:31:16

Interview with Russ from LittlebricksCharity

9/12/2023
In this episode, Russ and I discuss his amazing journey that has been filled with ups and downs but all for a great cause to help children who are stuck in hospitals with illnesses. His heart is huge and his personality is even huger. Please take the time to listen to his story and be inspired to go out and do something!! Go for your dreams. To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

Duration:00:57:00

Interview with Garit Sullivan

8/9/2023
In this episode/interview, I sat down with woodworking extraordinaire, Garit Sullivan to discuss his attitude and feelings on life having to overcome so much in his life with sobriety, losing everything and having to rebuild it all. This podcast should give us all pause that if it is worth fighting for, then keep fighting and don't stop. You deserve it. To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Duration:01:36:20

Perseverance: When The Going Gets Tough, It Is Time To Dig In

7/24/2023
In this episode, I discuss the importance of making goals and aspirations that actually mean something to you and cause you to fight for it rather than just go through the motions. Are you willing to persevere to achieve the dreams that you have? If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Duration:00:33:54

People Need People: So Why Do We Get Quiet When We Need Help?

7/16/2023
More oft than not, we, as human beings, get really quiet when it comes to having the difficult conversations. When it comes to getting the help that we need, we often are too embarrassed to talk about it. Let's change that narrative today! If you want to become a patron of the show, you can at http://www.patreon.com/liquidcoffeetalk

Duration:00:28:44

Stop Accepting Mediocrity / Status Quo .... Go After What You Want

6/21/2023
In this episode fresh off the trip to Virginia, I discussed the importance of living life to the fullest and doing what makes you happy NOW! Stop listening to the surrounding voices and the attitudes that are all around us and go for what you love. You DESERVE TO BE HAPPY! To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Duration:00:33:11

Gratitude And Being Thankful Is A Lost Art

6/4/2023
In this episode I discuss the importance of being thankful and genuinly meaning it with others and with yourself. We can change the narrative that this society is a prt of by being kind, giving back and truly thanking others for being there for you even with the most menial tasks. Let's change the world for the better one positive action at a time. To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Duration:00:33:49

You just dont know what someone has gone through to get there

4/30/2023
In life, in social media and in general, we usually see the final product that people want you to see but, You just dont know what they have gone through to get to that successful place. So, let's not judge, let's not be jealous and just be inspired to get to where YOU want to go and not where they are. To become a patron of the show you can go to http://www.patreon.com/liquidcoffeetalk

Duration:00:31:02

My little trip to Vegas and how it made me feel

4/23/2023
I think that it was an eye-opening experience as to how we can make someone feel by just giving a little love and care. We can change the world by being the kind individuals that we should be. This weekend proved what those types of actions did for me and now I am paying it forward. Much Love. To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

Duration:00:31:33

Another interview with Ben Aeby ”Outdoorsman Connoisseur”

1/23/2023
In this episode, Ben and I talk more about his outdoor expeditions, his struggle with parenthood and divorce and the task of co-parenting. I find this one to be not only inspirational to make sure that you go for your dreams even when the universe tells you different and also take everything in every single day. Dont take anything for granted and open your eyes to accept the beauty. To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk You can also see the video feel of this podcast at https://www.youtube.com/watch?v=HjLDGHlnvvM

Duration:01:34:02

Prioritization ....Where are you placing yourself on your list of priorities?

1/15/2023
In this episode I discuss the importance of making sure that YOU are a priority and not everything and everyone else around you. The old adage of "Place your oxygen mask on first" is foreign to a lot of people and this is something that we need to focus on because we cannot help them unless we have helped ourselves. Recharge your batteries, Replenish your depleted mind/heart. If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk If you want to be a guest on the show, please email me at liquidshano1973@gmail.com

Duration:00:30:29

Have you set your New years goals too high?

1/8/2023
In this "return to the recording" episode, I discuss the importance of making sure that we are setting ourselves up for success when it comes to the New Year. We also discuss the importance of having a backup plan in case those first goals don't go as planned. If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk Thank you for those that have been waiting for another episode, I am excited to get right back in.

Duration:00:32:31

The tough times we go through now are preparing us for great times in the future

5/22/2022
In this episode I discuss the state of the world and how hard that it is right now for a lot of people and the backwards direction we are headed as a society but also to remember that the difficult times that we go through are meant to prepare us and groom us for the great things that we are destined to become. It may seem difficult, but we are learning and growing each day. To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk Also if you need help the suicide hotline is 800-273-8255

Duration:00:32:56

The mind can be a scary place ... don’t be afraid to ask for help

4/30/2022
In this episode we talk about the benefits of therapy, the benefits of listening and the benefits of having empathy and care and patience when it comes to mental health and mental illness in society. Suicide Hotline is 1-800-273-TALK (8255)

Duration:00:31:10

Don’t lose sight of your dreams based on others opinions

4/14/2022
In this episode I look into the story of Silvester Stallone and overcoming adversity in life and believing in himself despite adversity and obstacles. This inspirational story is one we ALL can lean into to live our lives and be who we are meant to be. To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

Duration:00:31:13

Make sure you give your roots room to grow

3/20/2022
In this episode we discuss the importance of removing the limitations that you have on yourself and the negative walls that you build. If we give ourselves the room for expansion and the room to spread our wings, then the sky is the limit. If you want to become a patron of the show to support, please visit http://www.patreon.com/liquidcoffeetalk

Duration:00:32:08

Interview with Danielle Claudio, CEO of Spreadthecheerusa

2/22/2022
In this interview, we discuss doing good for others, giving back and Danielle's personal drive to do what is right and give back during a tough time in her life. This was a great interview and appreciated Danielle's time she gave to us to hear about her amazing organization. To visit her organization go to http://spreadthecheerusa.org To become a patron of my show, please visit http://www.patreon.com/liquidcoffeetalk

Duration:00:47:08