In this week's episode of Complexities Podcast, we begin a four part series on the Four F's of trauma types in an attempt to find Ms. Complexities' own trauma type. But first, Ms. Complexities goes on a tangent centered around a trauma-related subject that has been making headlines in the news lately... The first of the Four F's we talk about is the Fight type and we hope you find a new perspective on some of the narcissists in your life..
In episode 2, we talk about what an identity is and how it relates to trauma. We also discuss the Shadow Self as a way to start to understand our true selves and heal trauma. Follow us on Pinterest - search for Complexities Podcast!
Complexities Podcast discusses healing trauma from the perspective of a wife with CPTSD and a husband who is "normal". Our goal is to help people break free from the abusive cycles in their lives and in their minds. PILOT EPISODE! Yay! Today, we go through what we hope to accomplish with this Podcast, a disclaimer or two, trigger warnings, and a little about who we are and a small taste of our past! IG: @complexitiespodcast firstname.lastname@example.org