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Conquer Your Mountain

Health & Wellness Podcasts >

More Information

Location:

United States

Twitter:

@jreidfit

Language:

English

Contact:

360-450-8756


Episodes

Honestly, how important is cardio? - CYM 68 - Jeremy Reid

8/14/2018
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TUESDAY TIP - “Honestly, how important is cardio?” - We talk about cardio, what it does, what’s the benefit? Do you do cardio, if so let me know what you do and how much cardio you do. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes! Download my FREE Beginners Transformation Guide -...

Duration:00:28:41

You Lost Your Motivation - CYM 67 - Jeremy Reid

8/13/2018
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Want more motivation? Did you have it and now you feel you’ve lost it?! In this episode we cover the step by step ways to get that motivation or better yet, results you’ve been wanting in your life. Share this with everyone in your life that has goals they’re wanting to achieve! Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY...

Duration:00:24:50

Jeremy Reid’s 130lb Weight Loss Journey - CYM 66 - Jeremy Reid

7/26/2018
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The long awaited and much requested episode is here! Your host Jeremy Reid (@JeremyReidFitness) is interviewed by Debbie (@WifeofaTrainer) and tells his complete transformation story with an emotional and touching ending. You won’t want to miss this one and share it with your friends and loved ones. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a...

Duration:01:00:28

Here’s your answer volume 1 - CYM 65 - Jeremy Reid

7/23/2018
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Many of you have written my on instagram (@JeremyReidFitness) and asked questions that you wanted answered on the show. Well here it is, volume 1 of the CYM Q&A where we talk about mindset, nutrition, lifestyle, weight loss and more. If you have questions, I have answers, DM me on IG and let me know you have a questions for the show. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on...

Duration:00:29:16

@Amandap.989 takes back her life, loses 120lbs - CYM64 - Jeremy Reid - Amanda Pinkston

7/19/2018
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Amanda Pinkston (@amandap.989 on Instagram) joins @WifeofaTrainer and I to talk about life when she was depressed, single, pregnant and eating to cope with her feelings and how she had a miraculous life change that caused her to transform not only her body but her entire life! You’ll be left inspired and incredibly motivated to take action and ownership over your life. Make sure to follow @amandap.989 on Instagram and join the discussion online at Facebook.com/JeremyReidFitness Download my...

Duration:00:32:07

Faster weight loss from competition - CYM 63 - Jeremy Reid

7/16/2018
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The life of your dreams will not come through giving minimal effort or receiving participation trophies. Our goals come from effort and growth. In this episode we talk about how LIFE can compete with your goals and how to break out of it. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones,...

Duration:00:24:11

Proven approach to weight loss - CYM 62 - Jeremy Reid

7/9/2018
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In this episode I walk you through my proven system for conquering nearly any bad habit in your life. We talk in detail about how I use this system with most of my extreme weight loss clients and how it can work for you! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless headphones, a free 30-min Skype...

Duration:00:25:10

Heavy persons guide to intuitive eating - CYM 61 - Jeremy Reid

6/25/2018
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The weight loss industry is booming and dietary trends are everywhere. Today we tackle how intuitive eating works for someone who has a large amount of weight to lose. This can also apply to anyone who has a bad relationship with food in general. I’d love your feedback! Please reach out on Instagram at @JeremyReidFitness and @CYMPodcast. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER:...

Duration:00:27:54

1% Investment - 1000% Return - CYM 60 - Jeremy Reid

6/12/2018
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Many times we make things harder on ourselves then they truly are. We look at things as mountains when they really only require a 1% change in our life. We cover this topic and I list exactly how we break out of that in this latest Monday Motivation Episode. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get...

Duration:00:21:57

@AdriannaSlimsDown Drops 185lbs in 12 Months - CYM59 - Jeremy Reid - Adrianna Styer

5/31/2018
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Adrianna Styer (@AdriannaSlimsDown on Instagram) joins Debbie and I to talk about life when she was 185lbs heavier and how she lost it naturally in only 1 year! Her transformation will show you just how amazing Adrianna is and how determined she has been at changing her entire life. You’ll be left inspired and incredibly motivated to make huge changes yourself. Make sure to follow @AdriannaSlimsDown on Instagram and join the discussion online at Facebook.com/JeremyReidFitness Download...

Duration:00:31:09

@TheStairLady Drops 100lbs in 52 weeks - CYM58 - Jeremy Reid - Elena Juarez

5/24/2018
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Elena Juarez (@TheStairLady) joins us and tells her powerful story of love, loss, and weight gain. How she finally hit her breaking point and changed her life and how shes managed to lose over 100lbs in only 1 year. Make sure to follow @TheStairLady on Instagram and join the discussion online at Facebook.com/JeremyReidFitness Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation About Host Jeremy Reid (@JeremyReidFitness): I am a professional online...

Duration:00:52:33

Building Core Values in Your Weight Loss Journey - CYM 57 - Jeremy Reid

5/14/2018
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Do you ever come to and realize that nearly a week has flown by and you don’t have a ton to show for it? Have you ever “wanted” to make massive progress on a goal but then find yourself getting either distracted easier or simply failing to remember about it in the business of your day? If so, you NEED this episode. We cover a topic that will apply to literally ANY and EVERY aspect of your life. Make sure to subscribe and share this with a friend! Let me know what you think of it on social...

Duration:00:17:22

Stoke the fire before it goes out - CYM 56 - Jeremy Reid

5/7/2018
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After an incredibly romantic (we give details) trip to San Diego, Debbie and I come back to LA with our batteries recharged and on fire to pound out our goals even harder. This get’s us talking about the importance of changing up our routine once in a while to maintain excitement and energy toward our goals. I also announce a winner for the share contest, is it you? Make sure to subscribe and share this with a friend! Let me know what you think of it on social media....

Duration:00:21:54

Losing 209lbs after cheating death, twice - CYM 55 - Jeremy Reid - Jordan Grahm

5/4/2018
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Jordan Grahm (@TheFitBoss) comes in to the studio live to tell his powerful story of childhood tragedy, rapid out of control weight gain, how he lost 209lbs only to have to cheat death for the second time in a row. Jordans story is one that will prove to you that YOU can do anything! Make sure to share this episode with a friend and to follow Jordan on Instagram at @TheFitBoss. Join the discussion online at Facebook.com/JeremyReidFitness Download my FREE Beginners Transformation Guide -...

Duration:00:52:05

Overcoming Self-Doubt - CYM 54 - Jeremy Reid

4/30/2018
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Have you ever failed to start something that you truly desired because when it finally came time to take action you flooded your mind with all the reasons why you’ll fail, or why you shouldn’t even begin? We all have! That is this weeks topic of discussion and Debbie and I give you practical things to put in place to conquer your self-doubt! Make sure to subscribe and share this with a friend! Let me know what you think of it on social media....

Duration:00:28:17

@Charlie Will Save Your Life - CYM 53 - Jeremy Reid - Charlie Jabaley

4/26/2018
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We had the absolute honor of getting to meet, hangout and interview with Ex-Hip Hop management mogul, and now Nike athlete Charlie Jabaley (@Charlie) as he talks about his journey of completely transforming his life, mind and body through his unique approach. This is a very powerful episode that will apply to you regardless of what your goals are in life. Subscribe to this podcast and share this episode with a friend. Join the conversation online at...

Duration:00:24:37

The difference between truth and entitlement - CYM 52 - Jeremy Reid

4/23/2018
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When my post get’s called out as being hateful and negative by another online coach, I discuss the difference between mindsets that we typically have. You’ll learn exactly how to confront the items in your life that need change vs. simply sugar coating our lifestyle. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and...

Duration:00:18:43

Another shot at life? - CYM 51 - Jeremy Reid

4/16/2018
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I get heated and passionate in this Monday Motivation episode when we talk about the things that set your soul on fire and how most people procrastinate in life as if they have another shot at it. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of Stasis Athletics Energy II wireless...

Duration:00:15:42

The journey of 245lbs of weight loss - CYM 50 - Jeremy Reid - Luis Trigo

4/12/2018
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This week we get an incredible first hand account of what it took to tackle losing 245lbs naturally and how Luis Trigo has been able to sustain that loss for years. Make sure to follow @SavageResolve on Instagram! Follow Luis and let him know you listened to his episode! Please subscribe to this podcast and share this episode with a friend. Join the conversation online at http://instagram.com/JeremyReidFitness About Host Jeremy Reid (@JeremyReidFitness): I am a professional online...

Duration:00:42:08

Stop Burying Your Head in the Sand - CYM 49 - Jeremy Reid

4/10/2018
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How many things in your life are you turning a blind eye to? How many things are you ignoring that you really should be focusing on? Don’t bury your head in the sand any longer, take action now and save yourself the regret later. Make sure to subscribe and share this with a friend! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either a pair of...

Duration:00:21:32