Conscious Convos-logo

Conscious Convos

Health & Wellness Podcasts >

Conscious Convos is a place of real topics, real people and real conversation. It is a playground in which the 'unconventional', the esoteric, the misunderstood and not understood can be explored. It is a platform in which at times science and spirituality will intersect, and at times not at all. It is a place in which practicality and ancient wisdom merge. A place in which at times certain topics may trigger you, at times challenge your current paradigm of thinking. A place in which, you will be reminded to be kinder to yourself, but also to get real with your own bullsh*t, in order to finally get out of your own damn way.Join me on this journey in exploring the topics of Health. Relationships. The SELF. Mindset. Consciousness. Psychedelics. Mental health. Sex. Mindfulness. Spirituality. New paradigms of thinking and living.We are about to have some serious fun!

Conscious Convos is a place of real topics, real people and real conversation. It is a playground in which the 'unconventional', the esoteric, the misunderstood and not understood can be explored. It is a platform in which at times science and spirituality will intersect, and at times not at all. It is a place in which practicality and ancient wisdom merge. A place in which at times certain topics may trigger you, at times challenge your current paradigm of thinking. A place in which, you will be reminded to be kinder to yourself, but also to get real with your own bullsh*t, in order to finally get out of your own damn way.Join me on this journey in exploring the topics of Health. Relationships. The SELF. Mindset. Consciousness. Psychedelics. Mental health. Sex. Mindfulness. Spirituality. New paradigms of thinking and living.We are about to have some serious fun!
More Information

Location:

Australia

Description:

Conscious Convos is a place of real topics, real people and real conversation. It is a playground in which the 'unconventional', the esoteric, the misunderstood and not understood can be explored. It is a platform in which at times science and spirituality will intersect, and at times not at all. It is a place in which practicality and ancient wisdom merge. A place in which at times certain topics may trigger you, at times challenge your current paradigm of thinking. A place in which, you will be reminded to be kinder to yourself, but also to get real with your own bullsh*t, in order to finally get out of your own damn way.Join me on this journey in exploring the topics of Health. Relationships. The SELF. Mindset. Consciousness. Psychedelics. Mental health. Sex. Mindfulness. Spirituality. New paradigms of thinking and living.We are about to have some serious fun!

Language:

English


Episodes

EP19. Dealing with Anxiety, Finding Alignment & Fulfillment in Our Lives

11/19/2019
More
Welcome to the first episode of Friendship Friyay's aka Therapy Thursday's aka Soulful Saturdays aka we haven't decided what to call it chats with Thao, where we share with you our lessons and realisations from the week - Our fuck ups, and challenges, insights, inspirations, lame jokes and goals.

Duration:01:01:48

EP18. Overcoming Adversity with Wayne Zhou

10/13/2019
More
Wayne Zhou is an entrepreneur, a leader and the founder of Training Day Gym. In this episode he shares with us the extreme adversity he faced as a child, and how that led to his purposeful 'why' of creating Training Day what it is today. www.trainingdayhc.com.au @trainingdaygym @waynez89

Duration:01:12:08

EP17. Dealing with Death, Dying & Grief with Christina Reeves

9/20/2019
More
Christina is a End of Life Consultant, a Death Doula who is passionate about changing the way we relate to death, dying and grief. In this episode we chat about the ways in which the western society deals with death, how we lack ritual and ceremony in transitioning, the stages of grief and how we can better process, express and heal our grief after a loss, what we can do to start to prepare for our deaths and much much more! @christinareevesdeathweaver

Duration:01:35:58

EP1. My Story - Raw & Unfiltered

8/27/2019
More
Interviewed by my favorite unicorn Shanade .

Duration:02:10:49

EP16. Porn Addiction & Mindfulness with Jeremy Lipkowitz

8/18/2019
More
Jeremy overcame porn addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life. This episode explores the reality, stigma, shame and multi-layered systemic issues of porn addiction. We dive deep on how mindfulness changed Jeremy's life and even talk about fulfillment, inner critic and imposter...

Duration:01:22:50

EP14. Redefining Masculinity with Mikey Lee

7/16/2019
More
Mikey Lee is the founder of Island of Men - a one day event created with the intention to provide a safe space where men could connect more deeply with themselves, each other and the natural environment. In this episode, we dive into Mikey's own journey in redefining his masculinity from childhood to now, the modalities of healing he used to heal his depression, the vision and mission of Island of Men, what masculinity is to him, vulnerability, leadership and what we as women can do to...

Duration:01:16:21

EP13. Exploring Psychedelics with Dr Prash Puspanathan

7/10/2019
More
Dr. Prash is a self proclaimed psychedelic-chiatrist. He is a medical doctor in the psychiatry field and the CEO of Caleb & Brown, a cryptocurrency brokeridge firm. This episode explores what psychedelics are, the discovery and history of psychedelics, understanding the stigma attached to psychedelics, what we know about how psychedelics work, the current research on psychedelic assisted psychotherapy and its treatment of PTSD, end of life anxiety and depression, the difference between...

Duration:01:57:31

EP12. The Art of Relationships with Dan Tocchini

7/1/2019
More
"All action emanates out of a relationship, in other words, a conversation... Because the conversations are the relationships we are in." Learn how to master your conversations, and you'll master your relationships. Dan Tocchini is a master coach with over 30 years experience developing executive leaders and their teams to produce high-performing cultures. In this episode Dan and I chat about Trust in relationships, the breaking and rebuilding of trust in relationships, effective...

Duration:01:34:29

EP11. How to Optimize Your Performance with Lucas Aoun

6/18/2019
More
Learn how to optimize your brain function, memory, physical performance and life with nootropics and biohacks from the legendary Lucas Aoun. Lucas is a self proclaimed biohacker, entrepreneur, nootropic expert and overall health optimisation guru, who is passionate about helping others navigate through their health challenges. Lucas works with nootropic start ups, athletes, and being an ex-professional soccer player himself, he knows what it takes to perform at his best. Lucas is currently...

Duration:01:23:25

EP9. Overcoming Emotional Eating with Melissa Riccardi

5/30/2019
More
What if food isn't actually the problem? What if weight gain is simply a side effect of a deeper underlying truth? Melissa Riccardi is an Eating Psychology Coach, whose journey of bulimia and binge eating has given her the lessons tools to now help every day people like you overcome your urges to binge, numb, sedate with food. In this episode we explore what binge eating is, why your urges to emotionally eat or binge are opportunities for you to understand something about yourself, why we...

Duration:01:05:10

EP8. Tapping (EFT) for Anxiety with Catharine Ross

5/21/2019
More
Emotional Freedom Technique (EFT) also known as tapping, uses acupressure points to help you release energy blockages to treat emotional and psychological issues. In this episode, Catharine Ross who is a EFT practitioner talks about how EFT works on a neurological level, what it actually does, and how you can use it to change the way you respond to stress.

Duration:00:54:02

EP7. PART 2 - Being a Human in Training with Jess Gabrielli

4/28/2019
More
In Part 2, Jess and I explore what being a human in training means to us, health as self integration of all aspects of yourself, the importance of connecting back to our bodies, the value of journalling, what's on the horizon for Foldenmove, the journey of exploring 'purpose' and 'passion', and a HILARIOUS and HUGE A-HA moment Jess had at the end of the episode - so make sure you listen til the end!

Duration:00:36:06

EP7. PART 1 - Being a Human in Training with Jess Gabrielli

4/22/2019
More
Jess Gabrielli is the founder of Foldenmove, a holistic health coach and one of my favourite human beings! We got together and chatted like we normally, but this time with some microphones in our faces. We spoke about the importance of training courage in order to take action, honoring your creative essence, regularly facing discomfort in order for growth, training and health as a form of self integration, Jess's eating disorder as a teenager, body image, our current relationships to food...

Duration:01:16:14

EP6. PART 2 - Navigating Your Emotions with Bea Maz

4/16/2019
More
In this episode we explore the often feared and misunderstood realm of emotions, the depth and fullness that feeling can bring to your human experience, how to go about navigating and expressing emotion, understanding the masculine and feminine as a relationship, and the beauty and transformative power of Bea's self love photoshoots. Instagram: @beashotthis

Duration:00:47:36

EP6. PART 1 - The Art of Understanding Your Triggers with Bea Maz

4/15/2019
More
Bea Maz is a spiral practictioner, photographer and just hands down a beautiful, wise and emotionally in tune human being. In this episode we go into the art of recognizing your triggers, understanding them, and navigating that space in order to help you grow. We touch on about The Spiral, how changing your beliefs on a mind level without tapping into the energetic, emotional bodies, might not allow you to fully experience the shift. The power of the re-framing your stories and beliefs in...

Duration:01:12:40

EP5. - How to Re-write Your Money Story with Alexis Harvey

3/31/2019
More
In this episode we explore how your subconscious beliefs, stories and emotional imprints impact your current relationship with money. We go into how your money story can either help you create and live a life of purpose and abundance, or completely hold you back. We talk about practical ways to go about saving, spending, debt, loans and ways to go about re-writing your money blueprint. Alexis Harvey's website https://go.alexisharvey.com/

Duration:01:01:33

EP4. How to Cultivate Conscious Relationships with Elica Lorde

3/17/2019
More
This episode we dive into what it really takes to cultivate a conscious relationship with the internationally successful transpersonal psychotherapist Elica Lorde. Some of the things we go into are what a conscious relationships vs. a unconscious relationship is, how childhood wounds influence the type of relationships you go into, how knowing and healing these parts of yourself are necessary to cultivate a conscious relationship and what type of communication skills you can use to improve...

Duration:01:27:16

EP2. The Truth About Food Today with Cyndi O'Meara

3/6/2019
More
This episode Cyndi dives into the topics of what to look out for on food labels, how food agriculture has changed over the years and how it is impacting our health today, Cyndi's journey in making the documentary "What's with Wheat", the Monsanto files and the APVMA's stance on Glyphosate, the importance of knowing where your food comes from, what we need to do individually to clean up our health, questions to ask your local farmers, what you can do within your local council to take a...

Duration:01:23:23