Conscious Convos

Tiffany Hurd is a microdosing coach and plant medicine facilitator . In this episode we chat about: + so so much more! To find out more about Tiffany click here BARKLEY EYEWEAR For 10% off use code: ABUNDANCE10 Say hi to bek here

Sally Kellet is an entrepreneur, CEO of Mirosuna, sound healer and meditation teacher who is passionate about helping people come home to themselves. In this episode we chat about: + so so much more! Find out more about Sally & Mirosuna on instagram here Visit the website here to find out what exciting stuff they have on! BARKLEY EYEWEAR For 10% off use code: ABUNDANCE10 Say hi to Bek at @mindbeksoul

Here are 10 lessons I learnt from my last decade this human experience.. :)

Cassandra is a licensed clinical social worker in California and a conscious relationship coach who is passionate about helping people identify how their childhood trauma is impacting their adult relationships, break unhealthy patterns and heal. In this episode, we dive into: And so much! For 10% Barkley Eyewear, use code: ABUNDANCE10 Find Cassandra at: @cassandrasolanocoaching https://www.cassandrasolano.com/ Say hi to Bek at @mindbeksoul

Dr. Justin Ternes is a Physical Therapist based out of Encinitas, California, and an Evryman lead facilitator who is passionate about men's mental and emotional health. In this episode Justin shares with us: Find Justin at @trueselfhealth Justin's website Find out more about Evryman here BARKLEY EYEWEAR For 10% off use code: ABUNDANCE10

In this episode, Jessica Gabrielli, Genevieve Sovereign, Renee Purbrick, Adrian Rumel, Sophie Gabriel, Bassima Sara Habib Wassouf and Bek chat about their experience playing the Peace on Earth Games the past 6 months. They share with us what they've learned, how they've cultivated connection and chosen peace with others during stressful COVID lockdown times, how they find peace within themselves and so much more! Jessica Gabrielli Learn more about Peace on Earth...

Michelle Janikian is the author of Your Psilocybin Mushroom Companion, an informative, easy to use guide to understanding magic mushrooms. As a journalist, she got her start writing about cannabis for publications like High Times, Rolling Stone and Herb. Now, she writes a column for Playboy on all things drug related and also contributes regularly to DoubleBlind Mag, MERRY JANE, Psychedelic’s Today and others. She’s passionate about the healing potential of psychedelic plants and substances, especially psilocybin and cannabis, and the legalization and de- stigmatization of all drugs. Michelle studied writing and psychology at Sarah Lawrence College before traveling extensively in Latin America and eventually settling down in southern Mexico. Born in New York City and raised in New Jersey, Michelle ventures back to the States a few times a year to give talks and workshops on safe mushroom use and other cannabis and psychedelic related topics. In this episode Michelle and I chat about: Michelle's journey into becoming a writer on psychedelics What drew Michelle to psilocybin mushrooms and writing a book on them Her first ever experience with psychedelics How psychedelics have changed her personally Self honesty and integration as part of the psychedelic experience How mushrooms made Michelle realise her depression and anxiety was a choice The mechanism of action of Psilocybin & the areas of the brain it affects + so so much more! RESOURCES https://www.michellejanikian.com/ @michelle.janikian Buy Michelle's book "Your Psilocybin Mushroom Companion here How to make the ultimate Shroom tea guide article Say Hi to Bek @mindbeksoul

Justin Ternes is a Doctor of Physical Therapy based out of Encinitas, California. He is passionate about helping every patient address their pain, injury and/or physical limitations through a biopsychosocial approach using pain science, mental health awareness, functional movement, breathwork and mindfulness techniques. In this episode we chat about: Resources Breath by James Nestor Brian MacKenzie Oliver Sacks Integrative Kinetic Neurology Find Justin at: @trueselfhealth True Self Health Say hi to bek at @mindbeksoul BARKLEY EYEWEAR For 10% off use code: ABUNDANCE10

Sarah is a Certified Mastery level Holistic Health coach through the Health Coach Institute. She specializes in body image and intuitive eating, helping her clients break free from body shame and restrictive eating to live their most bold, authentic lives. As a NZ age group representative triathlete and personal trainer, Sarah took "physical health" to the extreme. This led to highly restrictive eating habits, an obsession with weight and the loss of her period for over 4 years. Through her...

Kimberley Wenya is a Manifestation & Mindset coach who integrates both spiritual wisdom and quantum science in her teachings. In this episode we chat about: + so so much more! Find Kimberley at: https://www.kimberleywenya.com/ IG: @kimberleywenya Listen to her Kimberley Wenya Podcast Download her FREE abundance cheque here BARKLEY EYEWEAR For 10% off: ABUNDANCE10 Say hi to Bek on instagram here @mindbeksoul

Ruby Lee -is a Business Coach, Visionary, Entrepreneur. Ruby's life work is all about helping you live a soul-led life and create a business from that place. In 2018 she started to coach my clients to start their own side hustles like I did and now I help men and women all over the world scale their online businesses from soul. In 2 years Own Your Hustle has become a million dollar coaching brand. Thousands of clients have worked with her in my courses, memberships, masterminds and private coaching. In this episode we chat about: + so so much more! LinkedIn: /rubylee IG: @_rubylee_ Facebook: Own Your Hustle Podcast: Own Your Hustle

Caroline is an Empowerment mentor, Intuitive guide and 'Channel' with over 15 years experience in the fields of spirituality, personal development and soul connection work. In this episode we chat about: And sooo much more! Find Caroline at: Instagram: @carolinemariejeanne Website: www.carolinemariejeanne.com Find out more about her Regression Package here Embark on a 5-week one on one journey back to your childhood, womb time and past lives to heal unconscious trauma and activate...

Kylie Ryan is a Master Mindset Coach, and Holistic Coach Trainer with 16 years in the coaching industry. Over the years, she has helped thousands of clients and now coaches to heal emotional pain, shift their health and relationships, grow their businesses, and become confident powerful leaders. In this episode Kylie shares with us: - Her own personal journey into coaching & how NLP changed her - The difference between self esteem & self worth - Why we are all inherently worthy - How understanding your inherent worthiness impacts your creativity - Ways you can shift your negative states - Reclaiming your power of choice by becoming the observer of your life - Why feeling our emotions allows us to have more energy - The downfalls attaching your self worth to your pricing in business - How mindset manifests in business, success & money + so so much more! Find Kylie here Follow Kylie on instagram here Follow Bek on instagram here BARKLEY EYEWEAR For 10% off use code: ABUNDANCE10

What are you still carrying that is holding you back? What is something that might still be keeping you chained? In this quickie episode, Bek shares her recent realisations and experiences of unforgiveness, resent and anger and the question she used to free herself from that state, to move from ego into love.

How do you relate to your anger? Stacia & Gero are the founders of The Art of Relating. They non-judgmental, alive and transformative spaces where the possibilities for new insight, letting go, growth and expansion can bring about greater aliveness and vibrancy for your next steps in life. In this episode we chat about: and so so much more! RESOURCES Join their Practical Tips for Artful Relating Group Find out more about their Reclaiming Anger Program Join their November Re-Awakening Anger Training here BARKLEY EYEWEAR For 10% off use code: ABUNDANCE10 For more content from Bek find her at @mindbeksoul

This one's a vulnerable one from my heart. 2020 is a major fast track in my mental, emotional and spiritual expansion. Are you struggling? Are you being pushed to expand right now? To deepen more into who you really are? To connect more soulfully to yourself, your life and your visions? In this episode, I share with you my spiritual growth as a result of 2020, what I have made this year mean to me and why this is the awakening and reset button we needed. @mindbeksoul

Claire is a Somatic Therapist who shows women how to break destructive relationship patterns so that they can have the relationships they want, even when other approaches haven’t worked for them. In this episode we chat about: RESOURCES Attached By Amir Levine & Rachel Heller Find Claire at https://www.embodhii.com/ @embodhii Join Claire's Have the Relationships You Want facebook group here

Callum Hardingham is a master mindset coach. With a decade of experience, he has been guiding his clients to breakthrough fears, doubts, traumas and many other performance blockages that steal away each humans capacity to thrive in this world and consciously lead themselves in the most empowering ways. In 2012 Callum created one of the worlds first academies devoted to educating health & fitness professionals in the importance of behavioural programming, mindset and today he is the founder of the Inner Leadership Academy. In this episode we chat about: RESOURCES: Yes Theory Portia Nelson's poem FIND CALLUM AT: Instagram @callumhardingham Callum’s Website Inner Leadership Academy Listen to Callum's Get Strong Podcast Get Strong Podcast Instagram BARKLEY EYEWEAR For 10% off use: ABUNDANCE10

Quarantine life means some days you're loving life and some days you don't want do a single thing! You feel me? This is the ultimate mental shift I've been using to keep me motivated, ticking off goals and moving forward through quarantine.

Rachel Pope is a Grief Specialist, author of Gifts from Grief, coach and motivational speaker. As a Grief Coach, she facilitates her clients through the evidence based Grief Recovery Method®️ and Helping Children with Loss programs. In this episode: Find Rachel Pope here Follow her on instagram here Follow Bek on instagram here BARKLEY EYEWEAR For 10% off use code: ABUNDANCE10