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Creating Wellness

Health & Wellness Podcasts

Creating Wellness will dive deep with nutritionists, life coaches, therapists, fitness trainers, entrepreneurs, musicians, community leaders, artists, all types of women with exciting ideas about how we can support each other and support our own health. We will learn from the knowledge and experience of local women as we embark on this wellness journey together.

Creating Wellness will dive deep with nutritionists, life coaches, therapists, fitness trainers, entrepreneurs, musicians, community leaders, artists, all types of women with exciting ideas about how we can support each other and support our own health. We will learn from the knowledge and experience of local women as we embark on this wellness journey together.

Location:

United States

Description:

Creating Wellness will dive deep with nutritionists, life coaches, therapists, fitness trainers, entrepreneurs, musicians, community leaders, artists, all types of women with exciting ideas about how we can support each other and support our own health. We will learn from the knowledge and experience of local women as we embark on this wellness journey together.

Language:

English

Contact:

8283289238


Episodes

Financial Wellness with Kelle Huffman, Southeast Retirement Planners

7/12/2021
In this episode of Creating Wellness, Host Fran Paradine welcomes Kelle Huffman, Director of Client Services at Southeast Retirement Planners. Fran and Kelle discuss the ways in which having a financial plan is important to overall wellness. Kelle has some helpful ideas on how to create a financial plan on any income and talks about the mental health benefits of feeling in control of your money. This episode is sponsored by Incredible Edibles in Hickory, NC. See Privacy Policy at...

Duration:00:48:04

Words and The Meaning We Attach To Them with Kathy Godfrey and Rae Jenkins

6/21/2021
In this episode of Creating Wellness, host Fran Paradine sits down with mother/daughter duo Kathy Godfrey and Rae Jenkins to discuss the power of words, writing, and story-telling. The conversation includes ways in which words, and the meaning we attach to them, have the ability to heal and foster growth. Kathy and Rae are the founders of Native South Writers Workshop (coming to Hickory in August 2022) and Bright Ideas Greetings. Direct Kathy Godfrey kwhitegodfrey@gmail.com Rae Jenkins...

Duration:01:13:33

Optimizing Vitality and Longevity with Dr. Elizabeth Beadle

5/24/2021
Join Creating Wellness host Fran Paradine as she discusses with Dr. Elizabeth Beadle about her methods of optimizing vitality and longevity. This is episode is sponsored by Incredible Edibles in Hickory, NC. Fran Paradine, co-owner of Incredible Edibles in Hickory NC, lacrosse official, retired therapist (who still has the skills), girls lacrosse coach, wife of a college coach, and mother of three pretty cool kids talks with the amazing women in our community who foster and support all...

Duration:01:03:55

Women Supporting Women with Michelle Morgan, Women's Resource Center

4/12/2021
Join Creating Wellness host Fran Paradine as she speaks with Michelle Morgan, Director of Women's Resource Center in Hickory, NC about the importance of community, connection, and women supporting women on our overall well-being. This episode of Creating Wellness is sponsored by Incredible Edibles in Hickory, NC Fran Paradine, co-owner of Incredible Edibles in Hickory NC, lacrosse official, retired therapist (who still has the skills), girls lacrosse coach, wife of a college coach, and...

Duration:00:58:16

Wellness & Education with Maggie Tremols

3/22/2021
Host Fran Paradine, welcomes Maggie Tremols to the first episode of Creating Wellness. Maggie is an Educational Consultant, Reading Specialist, Homeschool Educator at BOTI Academy. Discussed in this episode: Brain Inflamed by Kenneth Bock, MD This episode of Creating Wellness is sponsored by Incredible Edibles in Hickory, NC Fran Paradine, co-owner of Incredible Edibles in Hickory NC, lacrosse official, retired therapist (who still has the skills), girls lacrosse coach, wife of a college...

Duration:01:01:46

Creating Wellness

3/16/2021
Creating Wellness will dive deep with nutritionists, life coaches, therapists, fitness trainers, entrepreneurs, musicians, community leaders, artists, all types of women with exciting ideas about how we can support each other and support our own health. We will learn from the knowledge and experience of local women as we embark on this wellness journey together. The Creating Wellness podcast host is Fran Paradine, co-owner of Incredible Edibles in Hickory NC, lacrosse official, retired...

Duration:00:02:38