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Fitness Food Finances - CrossFit Garage
Health & Wellness Podcasts
Building a Firm Foundation for Life in Fitness, Food, and Finance
I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!
We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's.
I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising chickens, raising kids, bitcoin, rental property, entrepreneurialism
CrossFit Garage (Woodstock, GA)
https://crossfitgarage.com/get-started/
YouTube channel with other visually videos (long and shorts)
https://www.youtube.com/@AndyMcCann42
My Lightning Node
Pubkey
03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6
My Nostr
Pubkey
npub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising chickens, raising kids, bitcoin, rental property, entrepreneurialism CrossFit Garage (Woodstock, GA) https://crossfitgarage.com/get-started/ YouTube channel with other visually videos (long and shorts) https://www.youtube.com/@AndyMcCann42 My Lightning Node Pubkey 03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6 My Nostr Pubkey npub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy
Language:
English
Contact:
6786547796
Email:
andymccann1@yahoo.com
Preventing injury in our old age and more
Duration:00:38:10
Aaron Dixon (27) - fitness, money, family and rent a skid
Duration:00:50:08
Where Do I start? It's so overwhelming. And other stuff
Duration:00:31:20
How to get someone to start their health journey (maybe)
Duration:00:37:29
Rest and new coaches
Duration:00:38:03
Your fat gut. nutrition vs food. and Camp Ocoee
Duration:00:31:01
Hook grip, coaching, L2 and my foolish epic mistake
Duration:00:33:20
Are youth competitive sports worth it?
Duration:00:34:36
Mindset for fitness and Adventure racing stories with Evie
Duration:00:39:55
If I could only pick 3 movements to have for the rest of my life.....
Duration:00:34:07
Credit Card fees - Help us out :-) CFG
Duration:00:13:32
Become the hero of your own story - Become harder to kill
Duration:00:37:47
Zenith Zone - calculate your life expectancy and cash needed
Duration:00:24:02
Coaching - seeing and correcting and more
Duration:00:36:44
Why aim for the Intended Stimulus vs going Rx?
Duration:00:29:00
Chickens for beginners even in an HOA neighborhood
Duration:00:33:12
Using AI in your business - Grab live stream chat questions and also turning that in to more content
Duration:00:21:56
Josh Stidham (30s) - Tall guy with awesome form
Duration:01:03:55
Getting in to college - Rigor, AP, DE, tips and tricks
Duration:00:48:36
What fitness method should I pick? (Strength, Cardio, Mobility, CrossFit)
Duration:00:51:08