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Cultivate Your Life with Lara Casey

Health & Wellness Podcasts

You know all those things you've always wanted to do? You should go DO them! The things that last longer than you. The things that run deeper and are more thrilling than skydiving. The things that make you come alive! Cultivate Your Life with Lara Casey, best-selling author and mom to three, is a weekly podcast where Lara will guide you to bridge the gap between where you are now and where you want to be. Each week she'll talk about how to uncover what matters to you in the big picture, and start acting like it today. Whether you're feeling stuck, overwhelmed, or in need of some refreshing truth, you are in the right place!

You know all those things you've always wanted to do? You should go DO them! The things that last longer than you. The things that run deeper and are more thrilling than skydiving. The things that make you come alive! Cultivate Your Life with Lara Casey, best-selling author and mom to three, is a weekly podcast where Lara will guide you to bridge the gap between where you are now and where you want to be. Each week she'll talk about how to uncover what matters to you in the big picture, and start acting like it today. Whether you're feeling stuck, overwhelmed, or in need of some refreshing truth, you are in the right place!

Location:

United States

Description:

You know all those things you've always wanted to do? You should go DO them! The things that last longer than you. The things that run deeper and are more thrilling than skydiving. The things that make you come alive! Cultivate Your Life with Lara Casey, best-selling author and mom to three, is a weekly podcast where Lara will guide you to bridge the gap between where you are now and where you want to be. Each week she'll talk about how to uncover what matters to you in the big picture, and start acting like it today. Whether you're feeling stuck, overwhelmed, or in need of some refreshing truth, you are in the right place!

Language:

English

Contact:

(919) 590-4028


Episodes

038: I Got You A Trophy

10/14/2020
Thank you. In a challenging and unexpected year, you kept this small business alive. We took that gift and ran with it—for you, every woman in this community, and beyond. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You've helped women find hope in a year when they really needed it, just by continuing to dream. (Oh, the stories you've sent us of new paths, generosity multiplied, and lives changed!) THANK YOU for cultivating what matters right where you are. In a hard year, you’ve made it through so much and you’ve been a...

Duration:00:04:51

037: The Mid-Year Refresh

6/24/2020
Friend, you've been through a crazy year so far. Hard things keep happening, and it feels like your supply of hope is running low. There's so much on your mind, so many new circumstances and new ways of understanding the world that you're trying to fit together into a complete picture. You're ready for a refresh—a breath of fresh air, some new hope, and a chance to look back and look forward—and to put the new perspective you've gained from this year to good use. Today I'm going to lead...

Duration:00:25:39

036: How To Cultivate What Matters With Kids This Summer

5/20/2020
Summer this year is going to look a little different than it usually does. Camp may be canceled, vacations postponed... but you still want to make it a season to remember! Does that mean more plans, more activities, more circus-directing from you, the mom? No, my friend, it does not. Today's episode is all about what it looks like to cultivate what matters with your kids this summer—let's talk! Get the show notes and the full transcription at CultivateYourLife.com and find more tips and...

Duration:00:24:47

035: Planting Legacy

5/6/2020
This is a strange season we're in, friends. Time seems elastic—even our hours seem to stretch and shrink as we problem solve, seek out peace, and tend to the people around us—but through it all, there's a question that keeps coming back to my thoughts (maybe you've been asking yourself this, too): what is my life for? What will my life illuminate for others long after I'm gone? This idea of legacy has rooted itself in my heart, and today, we're going to discuss building one—right where...

Duration:00:21:14

034: How To Get Unstuck in a Pandemic

4/30/2020
This year—2020—was going to be your best year yet. Then... COVID-19 changed all our plans. You don't have the same routines or circumstances, but at least one change is welcome: the gift of new perspective. You know now more than ever what matters and what doesn't, and the question is, what are you going to do with it? Let's talk! Get the show notes and the full transcription at CultivateYourLife.com and find more tips and encouragement from Lara at LaraCasey.com.

Duration:00:14:49

033: How To Plant A Victory Garden

4/22/2020
You’re restless, I’m restless, you’re home, I’m home! Plus, no one wants to go to a grocery store right now. Add that all up, and what do you get? The second best time to start a garden! (The best time was five years ago – ha!) If you’re ready to get your hands dirty and grow something good, let’s talk! Get the show notes and the full transcription at CultivateYourLife.com and find more tips and encouragement from Lara at LaraCasey.com.

Duration:00:18:37

032: How to Thrive in the Midst of Uncertainty

4/1/2020
You're not sure what to focus on right now with all that's going on—you feel stuck, unsure of your next move. Life as you knew it has suddenly changed, and your goals need some major changing, too. You're worried about the future—and in some ways about how you will survive this. Long-term planning feels impossible right now, so how do you move forward? How do you thrive in the midst of all of this uncertainty? If you feel this way, too, today's episode of the Cultivate Your Life podcast if...

Duration:00:41:25

031: 2020 Pep Talk

12/31/2019
Just the pep talk you need to start the new year! In this special (and short!) episode of the Cultivate Your Life Podcast, I'll remind you that there's nothing magical about January 1. We'll talk about what is magical—cultivating what matters in 2020. Visit CultivateYourLife.com and find more tips and encouragement from Lara at LaraCasey.com.

Duration:00:02:51

030: How to Set Goals for 2020, Part 4

12/27/2019
Hi, friend! I’m so glad you’ve landed here at the 9th annual Goal Setting Series! Welcome to the final episode in the ninth-annual Intentional Goal Setting Series! Each year, I am left in awe of the leaps of faith you take as we go through this goal-uncovering process together, and this year tops them all. In today's episode of the Cultivate Your Life podcast we'll dive into Part 4 of this 4-part series where you'll learn how to make it happen in 2020. Enter the Ultimate Goal-Setting...

Duration:00:41:21

029: How to Set Goals for 2020, Part 3

12/18/2019
Remember how you felt when you started this series? Many of you expressed feeling equal parts nervous and excited! But, you felt the fear and dove in anyway. You stepped outside of your comfort zone and that says a lot about you! Look where you are NOW. You are doing goal setting differently than you’ve done it before. You are NOT choosing goals out of thin air or because of comparison or fear or trying to keep up. You, my friend, are uncovering what matters. That changes...

Duration:00:29:57

028: How to Set Goals for 2020, Part 2

12/11/2019
Welcome back to Part 2 of the 2020 Goal Setting Series! If you’re new, I’m especially glad you’re here. Hop over to listen to Part 1 before digging into this episode! As we talked about in Part 1, we’re doing this goal-setting thing differently. You’re not choosing goals out of thin air, or because of comparison. You’re not doing fleeting resolutions or quick fixes that don’t fix anything at all. You are uncovering what matters—and I am so excited for you today! In today's episode of...

Duration:00:35:33

027: How To Set Goals For 2020, Part 1

12/3/2019
The 2020 Goal Setting Series is HERE! Join goal setting coach, Lara Casey, for the ninth-annual Goal Setting Series to learn how to uncover goals that matter, make an action plan, and live it out—no perfection required! This is goal setting for people who hate goal setting! In today's episode of the Cultivate Your Life podcast we'll dive into Part 1 of this 4-part series where you'll learn how to do goals differently than the rest of the world. Enter the Ultimate Goal-Setting Giveaway and...

Duration:00:48:51

026: Dear January Selves

11/13/2019
You're feeling it. The end of the year, with all of its bells and whistles, is coming at you like a freight train. Christmas music has been playing for months, and if you haven't already purchased ALL of your gifts, you feel behind. Do you want to take a break from the hustle and bustle? And refocus on what really matters? Me, too -- and today's episode of the Cultivate Your Life podcast has some really good news for you! Get the show notes and the full transcription at...

Duration:00:31:17

025: The History of PowerSheets

10/16/2019
Have you ever gone through the motions in life? Feeling frustrated, like you want to do things differently, you want your life to change, and yet you keep doing the same things over and over again? I've been there. In this episode of the Cultivate Your Life podcast, we’re going behind the scenes of the creation of the PowerSheets® goal planner, and we’re going to get you unstuck along the way. Get the show notes and the full transcription at CultivateYourLife.com and find more tips and...

Duration:00:56:00

024: You Know All Those Things?

10/2/2019
Ever get the feeling life is passing you by? You think, Where has the time gone? And the next thought that comes to your mind: Am I using this gift of a life well? I’ve had that thought, too. And then one night, I wrote down a little promise to myself—a promise that’s since been shared millions of time on the internet. Maybe you’ve seen it: it’s a quote that says, “You know all those things you’ve always wanted to do? You should go do them.” In this episode of the Cultivate Your...

Duration:00:17:13

023: When Your Plans Don't Go as Planned

7/31/2019
Have you ever made good plans—and your plans didn't go as planned? I know how you feel. It's so frustrating! In this episode of the Cultivate Your Life podcast, I'm letting you in on something that hasn't gone the way I thought it would this year (something that will surprise you!). Get my 3 simple steps to move past disappointment and hear the whole story about why this is my last podcast episode for a few weeks. Ready to move past the frustration—with a few laughs along the way? ...

Duration:00:55:56

022: 1 Simple Way To Grow Your Faith

7/17/2019
You're more than halfway through 2019! Have you set any goals you're feeling "blah" about right now? Perhaps you're wishing you'd been more consistent in your faith—maybe in Bible reading, prayer, or perhaps, like me, in trusting God over your worries. Ready for a fresh start with your faith? In this episode of the Cultivate Your Life podcast, you'll learn 1 simple way to grow your faith. (There are also some surprises for many of you in this special episode!) Get the show notes and the...

Duration:00:39:27

021: Why We're Dancing In The Garden

6/26/2019
Need some fresh air? Let's go into the garden together! In this MUST-LISTEN mini episode, you'll step out into my garden here in Chapel Hill, North Carolina, and find out why we're dancing in the garden! Feeling like your faith is growing slowly—or not at all? I'll share with you the one thing I did to grow my faith—no perfection required! We have a lot of fun in this episode together! Get ready for a delightful journey into the garden every other week—no green thumb required! Get more...

Duration:00:15:12

020: How To Say No

6/19/2019
Have you had a difficult time saying no lately? Saying no is hard, so you always say yes. Yes, I'd love to do that for you. Yes, I'll be there. Yes, I'll get it done. Yes, yes, and one more yes. And now you're feeling stretched thin—like you have no control over that three-letter word that keeps slipping out of your mouth! I have been there a billion times over! Until I started asking myself 3 simple questions that helped me stop the YES train. In this episode of the...

Duration:00:59:19

019: 10 Things We've Made Happen (And Some We Didn't)

6/12/2019
Have you ever wondered what makes a really great business tick? Ever wanted to pull back the curtain and see what it's really like to cultivate what matters in work? I'm taking you behind-the-scenes of the ten years of Cultivate What Matters. Alongside my long-time coworker, Emily Thomas, we'll walk you through 10 things we've made happen (and a few we didn't!) in the last decade of business. In this episode, you'll learn how your small, intentional decisions, all tied to a purposeful...

Duration:01:23:27