Daily Lifestyle H.A.B.I.T.S.
Health & Wellness Podcasts
Kaleb Baker is your personal development and life coach helping you become the person you were created to be. Kaleb will dive into topics on Health, Amusement, Business, Interpersonal Skills, Time & Money and Spirituality 6 days a week. All of our life is made up of habits, the key to improving our lives is to change our habits. If you are tired of constantly setting New Year's resolutions only to fall back into bad habits and are ready to start implementing daily lifestyle habits to finally achieve your goals, then this is the show for you!
Location:
United States
Description:
Kaleb Baker is your personal development and life coach helping you become the person you were created to be. Kaleb will dive into topics on Health, Amusement, Business, Interpersonal Skills, Time & Money and Spirituality 6 days a week. All of our life is made up of habits, the key to improving our lives is to change our habits. If you are tired of constantly setting New Year's resolutions only to fall back into bad habits and are ready to start implementing daily lifestyle habits to finally achieve your goals, then this is the show for you!
Twitter:
@Kalebjbaker
Language:
English
Contact:
9043009680
Website:
http://dailylifestylehabits.com
Episodes
S 62: Why Gratitude Can Improve Your Life with Dr. Beau Adams
12/22/2018
Have you wondered what role gratitude should play in your life? Are you looking for a way to live happier, healthier and more fulfilled? Gratitude may be your answer and on today's episode Kaleb will talk with Dr. Beau Adams on why gratitude can improve our lives!
Show Notes Link: http://dailylifestylehabits.com/62-2/
Duration:00:31:37
T 61: 10 Minutes to Create Your Budget
12/21/2018
Have you tried to create a budget but then failed to keep up with it because you never looked at it again? Does it seem overwhelming to think about getting your finances in order? On today's episode Kaleb will give you 5 steps to create your budget in 10 minutes!
Duration:00:15:07
I 60: Overcoming The Fear of Public Speaking
12/20/2018
Do you dread the thought of getting up in front of people for a presentation or speech? Do you feel like public speaking will always be a fear that you can’t get past? On today's episode Kaleb will give you 3 tools to overcome your fear of public speaking!
Duration:00:13:31
B 59: The Law of the Lid
12/19/2018
Have you been in an organization where there seems to be a cap or plateau to growth and success? Do you wonder why that is and what you can do to help move the organization forward? On today's episode Kaleb discusses the law of the lid and how you can raise it!
Show Notes Link: http://dailylifestylehabits.com/59-2/
Duration:00:11:29
A 58: Reading, The Meta Habit with Steve Jones
12/18/2018
Have you struggled to craft a reading habit into your life? Do you have books stacking up collecting dust? On today's episode Kaleb talks with Steve Jones about how we can make reading a habit in our life.
Show Notes Link: http://dailylifestylehabits.com/58-2/
Duration:00:34:47
H 57: Sick? Here Are 5 Ways to Build Your Immune System
12/17/2018
Cold and flu season is in full swing now so what can you do to prevent getting sick? How can you strengthen your immune system and how does the immune system even work? These are the questions Kaleb will be addressing on today's episode!
Duration:00:19:41
S 56: Solitude
12/15/2018
Have you wondered what role solitude plays in your life? Do you struggle to find time for solitude in your busy schedule? On today's episode Kaleb talks about the benefits of solitude and how you can practically apply solitude in your life!
Duration:00:11:13
T 55: Personal Finance Arsenal with Eric Rosenberg
12/14/2018
It can be daunting to try to get a grasp on your personal finances, especially if you are uncertain where to start. On today's episode Kaleb sits down with Eric Rosenberg author of the book Personal Finance Arsenal to discuss how we can get organized with our personal finances!
Show Notes Link: http://dailylifestylehabits.com/55/
Duration:00:38:36
I 54: How to Gain Influence
12/13/2018
Have you wondered why some people have influence and others do not? Do you wonder how you can gain more influence with the people in your life whether at work or in your personal life? On today's episode Kaleb will address how you can gain more influence!
Duration:00:11:41
B 53: Graphic Design for Dummies with Lindsey Ford
12/12/2018
Have you wondered where to start when it comes to graphic design? Obviously, it is important for any business with the rise of social media and branding but it can be confusing. On today's episode Kaleb sits down with Lindsey Ford to discuss graphic design!
Duration:00:19:20
A 52: Why Journaling Can Make You Successful
12/11/2018
Have you wondered why people say journaling is an important habit in life? Are you curious what makes journaling so special and why many people encourage you to craft it into your life? On today's episode Kaleb answers these questions and offers you 3 ways that journaling can make you successful!
Show Notes Link: http://dailylifestylehabits.com/52
Duration:00:20:15
H 51: Weight Training to Build Muscle with Aaron Baker
12/10/2018
Sometimes it can be frustrating not knowing which approach is best when weight training. Should I do high-weight low-reps or vice versa? How often should I train? How should I break up muscle groups? All of these questions and more are addressed today with our guest Aaron Baker!
Duration:00:23:49
S 50: Small Groups Lead to Big Growth
12/8/2018
Have you wondered whether investing your time and energy into a small group is worth it? It can be intimidating and awkward when trying to become apart of any group especially when you are the new person. On today's episode Kaleb talks about how you can overcome this and why small groups can lead to big growth in your spiritual life!
Duration:00:16:04
T 49: Time Block Scheduling to Improve Productivity
12/7/2018
Time-management is a constant struggle for all of us. Making effective use of our time requires intentionality, focus and discipline. It also requires the right tools and strategies which is what this episode is all about. On today's episode Kaleb will address why time block scheduling can be an effective way to improve your productivity!
Show Notes Link: http://dailylifestylehabits.com/49
Duration:00:12:43
I 48: Resolving Conflict In Relationships with Joe Harvey
12/6/2018
All of us have conflict in our relationships from time to time. The key is learning how to resolve it effectively. On this episode Kaleb sits down with Joe Harvey to discuss how we can resolve conflict in our relationships!
Show Notes Link: http://dailylifestylehabits.com/48-2/
Duration:00:41:23
B 47: Why Mindsets Matter
12/5/2018
Mindset and mindfulness are very popular in the business culture right now, but why? What is it about our mindset that makes it so important and what can we do to improve our mindset? On today's episode Kaleb addresses these questions and offers 5 ways to improve your mindset!
Duration:00:21:31
A 46: Date Nights with Bethany Baker
12/4/2018
Prioritizing date night is important for any relationship. On this episode Kaleb talks with Bethany Baker about how we can improve the quality and quantity of our date nights!
Duration:00:22:13
H 45: Staying Fit During the Holidays
12/3/2018
Do you sometimes struggle to maintain your health and fitness goals during the holidays? It is a common issue and we could all probably find areas to improve in. On this episode Kaleb will give you 5 quick tips to stay fit during the holidays.
Show Notes Link: http://dailylifestylehabits.com/45-2/
Duration:00:14:51
S 44: Morning Devotional Habits with Bonnie Martinelli
12/1/2018
Have you struggled to craft a morning devotional habit into your life? Today Kaleb sits down with Bonnie Martinelli to discuss how she was able to make morning devotions a habit every day.
Duration:00:40:47
T 43: Intro to Investing
11/30/2018
Have you questioned where to start when looking to invest your money? On todays episode Kaleb goes over some of the basics of investing and offers you 4 ways to invest!
Show Notes Link: http://dailylifestylehabits.com/43-2/
Duration:00:14:44