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Dean Bokhari's Meaningful Show

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Self-Help and Self-Improvement tips served up weekly (minus the sleazy stuff). Hosted by author, speaker, and lifestyle entrepreneur, Dean Bokhari; who delivers inspiring insights and interviews to help you achieve your goals in life and business. Tune in weekly for actionable self help advice that works.

Self-Help and Self-Improvement tips served up weekly (minus the sleazy stuff). Hosted by author, speaker, and lifestyle entrepreneur, Dean Bokhari; who delivers inspiring insights and interviews to help you achieve your goals in life and business. Tune in weekly for actionable self help advice that works.
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Location:

United States

Description:

Self-Help and Self-Improvement tips served up weekly (minus the sleazy stuff). Hosted by author, speaker, and lifestyle entrepreneur, Dean Bokhari; who delivers inspiring insights and interviews to help you achieve your goals in life and business. Tune in weekly for actionable self help advice that works.

Twitter:

@deanbokhari

Language:

English


Episodes

Self-Ownership and Skin in the Game

12/12/2018
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DeanBokhari.com | RE-RUN: EP203. Skin in the Game (Originally aired: April, 2018)

Duration:00:10:30

Applying Self-Discipline the Smart Way

12/5/2018
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DeanBokhari | EP220. Applying Self-Discipline the Smart Way

Duration:00:17:26

12 Powerful "Mini Habits" To Practice Daily

11/28/2018
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MeaningfulHQ.com/mini-habits.html | 12 Powerful "Mini Habits" To Practice Daily (Originally aired: Oct. 2015) MeaningfulHQ.com/contact.htmlquestions@deanbokhari.com ABOUT THIS EPISODE: WHAT YOU'LL DISCOVER IN THIS EPISODE: SELECTED LINKS + RESOURCES: Get the Show Notes:MeaningfulHQ.com/mini-habits.htmlBooks Mentioned:Topics Covered: SPECIAL PROMOS: (Flash)BooksGet top Business + Self-help Book SummariesGet started for just...

Duration:00:14:58

Mental Subtraction

11/21/2018
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MeaningfulHQ.com | 219. Mental Subtraction

Duration:00:12:18

When: The Scientific Secrets of Perfect Timing

11/14/2018
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https://www.meaningfulhq.com/when.html | RE-RUN: EP199. Are You a Morning Person, Night Owl, or Somewhere in the Middle? (Originally aired: 2/11/2018) BOOK MENTIONED: "When: The Scientific Secrets of Perfect Timing" by Daniel H. Pink Get Book (getflashnotes.com/go/when/) Get Book Summary (getflashnotes.com/when/)

Duration:00:13:06

Happiness vs Meaning

11/7/2018
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DeanBokhari.com | EP218. Happiness vs Meaning

Duration:00:23:00

The Power of Now

10/31/2018
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DeanBokhari.com | EP217. The Power of Now BOOK MENTIONED: 'The Power of Now' by Eckhart Tolle - https://www.getflashnotes.com/power-of-now/

Duration:00:19:34

The Secret to Turning Anxiety into Excitement

10/24/2018
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https://meaningfulhq.com/presence.html | This is a RE-RUN of one our most popular episodes: EP118. "The Power of PRESENCE - The Secret to Turning Anxiety into Excitement" (originally aired on Jan 6, 2016) About: This episode was inspired by a book called "Presence: Bringing Your Boldest Self to Your Biggest Challenges" by Amy Cuddy. In this episode, we'll be discussing one of Cuddy's actionable (and science-backed) ideas on overcoming nervousness and stress when we're dealing with...

Duration:00:09:21

Succeed: How We Can Reach Our Goals

10/17/2018
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DeanBokhari.com | EP216. Succeed: How We Can Reach Our Goals ABOUT: In this episode we'll talk about some of Dr. Heidi Grant Halvorson's research on effective goal-setting, inspired by her book 'Succeed: How We Can Reach Our Goals' (grab the book summary here: getflashnotes.com/succeed/) BOOK MENTIONED: 'Succeed' by Heidi Grant Halvorson http://amzn.to/29uTaBbhttps://getflashnotes.com/succeed/https://getflashnotes.com/join (new subscribers only)

Duration:00:15:32

Developing Your Self-Image

10/10/2018
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RE-RUN | https://www.meaningfulhq.com/success-mechanism.html This is a re-run of EP191. "5 Steps to Unleash Your Success Mechanism." Originally aired: September 2017.

Duration:00:07:33

7 Simple Ways to Generate Ideas For Anything

10/3/2018
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DeanBokhari.com | EP215. 7 Simple Ways to Generate Ideas For Anything

Duration:00:17:39

You Make Mistakes, Mistakes Don't Make You

9/26/2018
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https://www.meaningfulhq.com/you-make-mistakes-mistakes-dont-make-you.html | RE-RUN: EP154. You Make Mistakes, Mistakes Don't Make You Book mentioned: Psycho-Cybernetics by Maxwell Maltz Get Book (https://getflashnotes.com/portfolio/psycho_cybernetics/)Get Book Summary (https://getflashnotes.com/psycho-cybernetics/)

Duration:00:09:27

8 Tips to Find Your Calling

9/19/2018
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https://meaningfulhq.com/finding-your-calling.html | RE-RUN: EP159. 8 Tips to Find Your Calling ABOUT: You Are A Badassherehttps://getflashnotes.com/badass

Duration:00:17:32

5 Tips For Avoiding Procrastination

9/13/2018
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DeanBokhari.com | EP214. 5 Tips For Avoiding Procrastination

Duration:00:23:57

Antifragile

9/5/2018
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https://getflashnotes.com/tag/author-nassim-nicholas-taleb/ | EP213. Antifragile

Duration:00:27:39

Where Does Motivation Come From?

8/29/2018
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https://deanbokhari.com/acton-leads-motivation/ | RE-RUN: EP188. Action Leads to Motivation The majority of people looking for motivation will wait for something, or someone, to come around and motivate them before they can get up and take action to motivate themselves. This is the wrong approach. I operated with this “motivation comes before action” mentality for years before finally realizing that I had it all backwards. I would look for ways to get motivated to workout, to get up...

Duration:00:12:50

You Are NOT Your Inner Dialogue

8/22/2018
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DeanBokhari.com | EP212. You Are NOT Your Inner Dialogue ABOUT THIS EPISODE: Do you have a constant and never-ending mental critic in your head? In this episode, we'll take a look at how to handle and tame this inner dialogue. BOOK(S) MENTIONED: 'The Untethered Soul' by Michael Singer Get Bookhttps://amzn.to/2OSsqtFGet Book Summaryhttps://getflashnotes.com/tag/author-michael-singer/

Duration:00:12:22

Do You Care Too Much About What People Think?

8/15/2018
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DeanBokhari.com | EP211. Do You Care Too Much About What People Think?

Duration:00:11:20

The 5 Second Rule

8/8/2018
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https://MeaningfulHQ.com/5-second-rule.html • RE-RERUN: EP189. The 5 Second Rule In this episode, you'll learn about a super-practical, super-powerful principle that'll help you blast past procrastination, anxiety, and nervousness instantaneously... It's called "The 5 Second Rule," and it was created by Mel Robbins, who also wrote a book about how to use it (http://amzn.to/2wBhHM6) In today's podcast episode, we'll touch on some practical applications of The 5 Second Rule (for even more...

Duration:00:14:15

Be Specific

8/1/2018
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DeanBokhari.com | EP210. Be Specific

Duration:00:10:41