Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching

Grab my free 7 minute creative recharge here (Use code "podcast") Have you ever felt like your sensitivity and creativity were burdens rather than gifts? Many people feel this way, but in this episode, Aubrey Bahr, a photographer and intuitive coach, delves into why these qualities are actually superpowers. Discover how being an empath enhances your artistic abilities and learn practical tools to manage the energy you pick up from others. Join Aubrey as she shares insights on grounding techniques, energy separation exercises, and ways to tap into your creative flow without burning out. Whether you're a photographer, videographer, or graphic designer, this episode will help you understand and embrace your unique gifts, turning them into assets for both your personal and professional life. Don't miss out on Aubrey's tips and a special freebie designed to break up your workday and boost your creativity. Tune in to find out how you can make the most of your empathic nature and thrive in your creative endeavors.

Snag my 7 minute emotional detox for the upper shoulders here. Grab your copy of The Science of Getting Rich here. In this enlightening episode, join Aubrey Bahr, a Subconscious Release Technique Practitioner, as she delves into the intricate workings of the subconscious and conscious mind. Discover how your thoughts shape your reality and learn actionable steps to overcome the mental barriers holding you back from achieving your dreams. We'll dive into Wallace D Wattles and his take on thoughts and how they form into physical things. We'll discuss my own experience with having a peaceful birth because I took the time to visualize it everyday for 9 months. By the end of this episode, you'll gain clarity on how to identify and change limiting beliefs, and understand the importance of setting intentional, positive thoughts to propel you toward your goals. Whether you're contemplating a career switch or seeking personal growth, Aubrey's insights and techniques will equip you with the tools to transform your mindset and life.

In this episode, join Aubrey Bahr as she delves into part two of her burnout series. Discover practical techniques to reprogram your mind and clear out thought processes that lead to burnout. Aubrey shares her journey as a hard worker, emphasizing the importance of balancing productivity with mental health. Through guided breath work and affirmations, learn how to release anxiety, fear of failure, and other negative emotions. Embrace a mindset that celebrates wins and fosters self-compassion. Perfect for entrepreneurs and creatives, this episode offers actionable steps to maintain your passion without burning out. Don’t forget to subscribe, follow Aubrey on her podcast, and check out her YouTube channel for more insights on keeping the right mindset and achieving your biggest goals. Also, explore her self-led program for deeper healing and support in your journey.

Can't wait for you to join us in Deep Healing for the Creative Soul. Use code "Worthy" Welcome to an enlightening episode of "Deep Healing for Creative Entrepreneurs" with your host, Aubrey Bahr. In this first part of a two-part series, Aubrey delves into the often-overlooked early stages and symptoms of burnout, providing insights on how to recognize and address them before they escalate into full-blown exhaustion. Drawing from her own experiences and her expertise as a subconscious release technique practitioner, Aubrey emphasizes the importance of understanding the root causes of burnout. She shares practical strategies for identifying subconscious programs that contribute to overwhelming feelings, lack of inspiration, and irritability. In this episode, you'll discover the significance of emotional intelligence, the impact of burnout on your confidence and productivity, and real-life examples of how addressing these issues can transform your personal and professional life. Join Aubrey as she guides you through a journey of self-awareness and healing, preparing you to tackle burnout head-on. Tune in for part two later this week, where Aubrey will continue to explore this crucial topic. Don't miss out on the opportunity to start your path to recovery and regain control over your creative energy and business success.

Snag a spot in Deep Healing for the Creative Soul at a special price here. We start July 8th! Use code "worthy" Good morning, my beautiful friends! In this special birthday episode, join me, Aubrey Bahr, as I celebrate my special day with an exciting twist. My daughter, Aspen, steps in as the interviewer with some intriguing questions that we dive into together. We explore the significance of birth charts, the mysteries of muscle testing, and the journey that led me to energy work. Aspen's curiosity brings out some heartfelt and insightful discussions, making this episode both fun and enlightening. We also talk about maintaining a positive mindset in business, dealing with mundane tasks, and keeping your social media presence engaging. This episode is a blend of personal reflections and professional insights that you won't want to miss! Grab your coffee or tea, and let's embark on this delightful journey together. Don't forget to check out the show notes for special offers and ways to connect with our community. Have a beautiful weekend!

I currently have 9 spots available for my self-paced group program Deep Healing for the Creative Soul. This was previously $2,222 and now you can snag a spot for $888. Don't miss out on this opportunity to heal quickly and efficiently. No more pushing through life feeling unmotivated and uninspired. Break through the chains that keep you tied down. Hello, my friends. I am so excited to get to talk to you today. I didn't think I was going to get an episode in because we have guests at our house and I really have trouble balancing work and family duties when I'm around people that I haven't got to see very often. And I know some of you can relate with that, but we just came back from the zoo and I have a minute and I'm feeling super inspired to share something with you guys. I have been, for some reason, really listening in on manifestation lately. I've been tuning into it. I've been deciphering what feels correct to me and what feels incorrect. And I just wanted to share my overall experiences with you guys. I just going to say flat out, I do not consider myself an expert in this at all. However, I can clearly look through at times in my life where I have been able to manifest things into in my world, whether intentionally or unintentionally, and what I see actually happens. So I know it's possible. And I know there's a lot of mumbo jumbo out there will say a lot of little whispers and static in the airways about this topic. So hey, why not? Let's talk about it. But first, let's go ahead and roll those credits because I have so much to go over with you guys. All right, here we go. Hey, friend, welcome to deep healing for creative entrepreneurs. My name is Aubrey Barr, and I am a subconscious release technique practitioner and photography business owner. I know you are sick of ending your day feeling overwhelmed and exhausted, and you are seeking a solution to help you feel creatively inspired and actively engaged in your business as well as professionalism. In this podcast, we are going to dig into any limiting beliefs or subconscious programs that are keeping you in a space filled with anxiety and stress. This work is not a temporary solution for your life. No, this is a complete transformation. So grab your coffee or tea and let's start you on the road to healing. And let me just say, you can do this. you are worth it, and you are meant to thrive in life and business. So let's dig in. So something that comes up a lot with people who talk about manifesting and people who try to do manifesting, whether you're a student or someone who feels like you're a coach, wherever you're at, there's this idea that the way that you feel is the way that things will be. And I believe it was Neville Goddard who said, assume the feeling of your wish fulfilled and observe the route that your attention follows. Okay. So a lot of people hear this and they think that they are supposed to feel into what that manifestation is like. So they're going to feel what it feels like to have this million dollar home or to have that partner that's just like the best thing that ever happened to you. And I do think there's truth to that, right? There's truth to feeling that deep inside. I talk about it all the time. When I feel into my gratitudes, when I allow myself to move to that higher vibration, I change my day. I absolutely stop maybe a bad day in its tracks and rearrange things and feel into that. I feel first and then the gratitude comes, right? Right. But what gets misconstrued a lot, I think, is that people think that when you are manifesting something and you are feeling into something, then you cannot waver from that feeling. So if I am manifesting this dream spouse, he's just like this incredible person. I know what I want to feel like around him. And I allow that to be my thing. And then you go on a date and you meet someone who you think is going to be the right guy. And it's just like, no, this is not happening whatsoever. And you actually...

Hello, my friends. Join us for the next round of Deep Healing for the Creative Soul, use code "presale" for 40% off I hope you are all well and this finds you just happy about life. But if by chance it doesn't, we might be going over something today that's actually going to shift your mindset and shift the way you think about your business and about your personal life. I want to talk to you guys today about instant gratification. And I know everybody already knows what I'm talking about when I say those two words. It is absolutely in our face and in every way in society, everybody wants that instant gratification. They want that Amazon package delivered in two hours, right? Not two days. They want those likes on their post and that viral TikTok or whatever it is you put out in the world. Hey friend, welcome to Deep Healing for Creative Entrepreneurs. My name is Aubrey Barr and I am a subconscious release technique practitioner and photography business owner. I know you are sick of ending your day feeling overwhelmed and exhausted and you are seeking a solution to help you feel creatively inspired and actively engaged in your business as well as personal life. In this podcast, we are going to dig into any limiting beliefs or subconscious programs that are keeping you in a space filled with anxiety and stress. This work is not a temporary solution for your life. No, this is a complete transformation. So grab your coffee or tea and let's start you on the road to healing. And let me just say, you can do this. You are worth it and you are meant to thrive in life and business. So let's. Some of you listening today to this episode are wanting to start a business and don't know where to begin. Kudos for you for looking at the mindset behind it because wow, a lot of us didn't realize there was so much to the subconscious when you're starting your own business. For the rest of you who already have a business but are looking at scaling or even shifting into a different realm. Maybe it's mentoring that you've been wanting to do or shifting complete genres, right? Whatever you're doing right now where you know you're kind of stuck at one point and you want to grow past that, that is why you're listening today. I'm going to be straight up honest with you guys, okay? I have paid a lot of money to get coaches on the business side of things that will help me form my business, market my business, put out content for my business. And I'm going to tell you right now, the best coaches and the best programs for me all had a strategy forward approach with a tiny bit of mindset work in the back. Let me explain this to you a little bit, okay? Strategy forward, what I mean by that is that, hey, this is how you start a business. This is how you maintain a business. This is how you talk about it and you share it with people. And these are the points you want to make. And this is how you want to come up with your ideal client and speak to that person. There's all this strategy behind it how many times you should post you know what kinds of questions you want to ask your audience how you want to engage with them all of these are so beneficial and I'm not overlooking them or downgrading them but I promise you your strategy is not as important as your mindset. And part of the reason why this is so essential is that instant gratification. It's that need to see that what we're doing is working. And the critical thing about this is that what you're doing is not going to work if your mindset is still keeping you in that lower vibration, in that lower world, that one where you don't believe you can scale, where you don't really think you are worth people's time, where you don't really think that you can charge that much and still have clients, right? There's a whole mindset behind that. that people who make a lot of money are the ones who have no issue making claims about their work. They do not tittle-tattle, tittle-tattle, I don't know if that's a word....

Hey friend! To recommend a graphic artist to me, email aubrey@abstoryteller.com Snag my 7 minute creative recharge routine Welcome to "Creative Entrepreneurs Unblocked," formerly known as "Deep Healing for Creative Entrepreneurs." In this episode, host Aubrey Bahr, a subconscious release technique practitioner and photography business owner, shares her personal journey of healing and transformation through art and creativity. Aubrey discusses the rebranding of her podcast and invites listeners to contribute to its new look by referring talented graphic artists. Through a heartfelt story of her early days in photography and a profound candlelight meditation experience, Aubrey explores how creativity can be a powerful tool for healing past wounds and embracing self-love. She emphasizes the importance of releasing limiting beliefs and subconscious programs to achieve complete transformation, both personally and professionally. Grab your coffee or tea and join Aubrey on this inspiring journey to unlock your creative potential and heal from within. Discover how art can be a pathway to deeper self-awareness and emotional freedom.

Welcome to another exciting episode of Creative Entrepreneurs Unblocked with your host, Aubrey! In this episode, Aubrey dives deep into a topic close to her heart - the nervous system, exploring how dysregulation and trapped emotions can keep us stuck in a state of fight or flight. Aubrey, a seasoned photographer and mindset coach for creatives, shares her insights on how our subconscious mind and negative thought patterns impact our creative flow and overall well-being. She explains the importance of processing emotions and offers practical steps for releasing these trapped feelings. Through engaging discussions and personal anecdotes, Aubrey provides valuable tips for recognizing signs of nervous system dysregulation and offers a guided exercise to help listeners release negative emotions. Whether you're an entrepreneur or a hobbyist, this episode promises to offer tools and insights to help you unlock your creative potential and return to a state of balance and authenticity. Tune in to discover how to create space for new, positive thought processes and come back home to yourself. Don't forget to subscribe, leave a review, and share this episode with fellow creatives who might benefit from these transformative insights.

Check out my current programs here I hope everyone had a fabulous Memorial Day to my Americans. We got an extra day off, which was nice, but I'm still recording this before we head to the Memorial Day tribute, which my mother-in-law is going to be speaking at. So it's going to be amazing. I wanted to take a minute and come on here and talk to you guys about self-reflection when it comes to trials and traumas and things that come up in your life that you have to deal with. So let's go ahead and get started. Hey friend, welcome to Deep Healing for Creative Entrepreneurs. My name is Aubrey Bahr and I am a subconscious release technique practitioner and photography business owner. I know you are sick of ending your day feeling overwhelmed and exhausted and you are seeking a solution to help you feel creatively inspired and actively engaged in your business as well as personal life. In this podcast, we are going to dig into any limiting beliefs or subconscious programs that are keeping you in a space filled with anxiety and stress. This work is not a temporary solution for your life. No, this is a complete transformation. So grab your coffee or tea and let's start you on the road to healing. And let me just say, you can do this, you are worth it, and you are meant to thrive in life and business. So let's dig in. Music. I know this doesn't come as a surprise, but every single person out there in the world and those that are listening to this will go through ups and downs in life, right? We all have situations come up where it tests us, where it really makes us dig deep. And, you know, I mean, we've all survived so far, right? If you're listening to this, but sometimes these can be very big and sometimes they can be somewhat small. So regardless of where these issues come up and when, the mindset that follows them is a huge indication of where you are at on your healing journey and being able to assess these things for your benefit. So a lot of us will come across a situation that makes us feel completely defeated and sometimes this sneaks up on you and sometimes it's been building for a while right sometimes we're not really surprised that something's came up what you need to do is next time you are in a situation where this definitely feels like a trial where you could say okay this has shifted my day my week this has changed the way i feel about something i want you you to sit with it for a minute instead of brushing it away and kind of excusing it, right? As another issue, we all have crap days, right? Crap hits the fan. Try not to cuss here. But instead of just overpowering that and getting into the right mindset. Let's sit with it for a minute. Let's think about it for a second, because when you get the opportunity to self-reflect in those moments, it adds to your emotional intelligence. It adds to your ability to overcome the problem. What we don't wanna do is just stuff it away. We don't wanna ignore it and save it for next week or five years from now, right? And sometimes it's necessary to process things at our availability when we can. I did an episode. Let me check. Episode 132 is two tips to help you keep it together temporarily so that you can master that emotional intelligence. So if you're in a situation where you absolutely have to show up doing whatever you're doing, but something goes wrong, right? There are ways to sidestep that temporarily that are healthy ways that will allow you to get back into the energy of things and save it for later with a promise of being able to process that at a different time. So check that out if you need help with that. But basically, when we default to, this is horrible, this is the worst thing that could happen to me, all these things come up, right? We are absolutely sometimes overreacting. And that comes very easily to those of us who have not processed or healed past traumas, that we are stuck in this nervous system. Dysregulation, that's when it'll come up the most. So...

Hey friends, Aubrey here! Snag my 7 minute private podcast to get rid of emotional blocks in your shoulders and upper back here. Are you dealing with chronic upper back pain? You might be surprised to learn that this discomfort could be tied to unresolved emotional trauma. In today's episode, we explore the connection between emotional weight and physical pain, particularly in the shoulders and upper back. Welcome to "Deep Healing for Creative Entrepreneurs." I'm Aubrey Bahr, a subconscious release technique practitioner and photography business owner. If you're tired of feeling overwhelmed and exhausted, this podcast is your path to creative inspiration and active engagement in both your business and personal life. We’ll uncover limiting beliefs and subconscious programs causing anxiety and stress, guiding you toward a complete transformation. Today's discussion dives deep into how emotional burdens manifest as physical pain in the upper back and shoulders. I share insights into common emotional triggers like self-trust issues, feelings of being unloved, and abandonment. Plus, I offer a free seven-minute emotional release recording to help you alleviate this pain and strengthen the affected areas. Join us for this eye-opening episode and start your journey towards emotional and physical healing. Don't forget to subscribe, leave a review, and share this episode with fellow creative entrepreneurs. Check out the show notes for more resources and links to our free Facebook community. Let's build a supportive network and thrive together!

Grab my self-paced course "The Ultimate Love Your Body Course" use code oneday Breaking Self-Criticism: Subconscious Blocks And Deep Healing Strategies Welcome to an episode of "Deep Healing for Creative Entrepreneurs", hosted by Aubrey Bahr, a subconscious release technique practitioner and photography business owner. In today's episode, Aubrey dives deep into understanding the undercurrents of self-criticism and why it is so intrinsic to our nature. We explore the origins of these habitual patterns by looking at toddlers' responses to frustration and distress. Think back to when you saw a toddler throwing a tantrum or hurting themselves out of frustration. As we grow up, these patterns of self-belittlement, self-discipline, and guilt evolve into subtler forms of negative self-talk and behavior. Aubrey emphasizes that just as it's our responsibility to guide and nurture young children, we should provide ourselves with the same care and understanding. Drawing upon her expertise in working with the subconscious mind, Aubrey discusses how deeply entrenched these self-critical notions can be, and how they often mask themselves as 'realities' fed by our psyche. Despite the negativity that rests within us, we need to continuously compliment these aspects with positive affirmations and compelling beliefs. Further, she shares four useful strategies for planting seeds of empowerment and self-love, which include spiritual engagement, physical activities, gaining knowledge, and a time for self-reflection. These activities aim at progressively shifting your thought process and inner dialogue, thus making changes at a deeper level. Aubrey also introduces her self-led course, 'The Ultimate Love Your Body Course.' The program aims to help individuals erase negative stories about their physical appearance and sensations, encouraging a healthier mental and physical outlook. Tune in to today's powerful episode to kickstart your journey toward deep healing!

In this episode, your host, Aubrey Bahr, a Subconscious Release Technique practitioner and Photography business owner, delves into the much neglected topic of generational trauma, providing valuable insights on how our family beliefs and narratives are passed down to influence our lives. Aubrey begins by encouraging you to reflect on patterns, stories and beliefs embedded in your family which may be subconsciously influencing your identity. Narrating her own experience with her Grandpa, she additionally inspires to strive beyond the limiting beliefs presented by our family narrative. (Check out that episode here) Through the episode, she explores the origins of generational trauma, ranging from major historic family events to seemingly trivial limitations ingrained into the family thread. Aubrey also draws parallels from popular cultural references to help you visualize generational trauma and its effects on daily life. She emphasizes the need to leverage subconscious release techniques, noting it as a powerful tool that helps not only identify, but release these embedded narratives - for ourselves, our ancestors and most importantly, our children. She inspires listeners to embark on a journey of self-reflection and healing, helping erase these limiting beliefs to cultivate a healthier and more empowering sense of self. This episode of "Deep Healing for Creative Entrepreneurs" is a must-listen for those who seek transformation in their lives and businesses by freeing themselves from the chains of generational trauma. Tune in and empower yourself to lead a more fulfilling, stress-free life. Join the mailing list to stay up to date with the podcast, programs and retreats

Get my Emotional intelligence proven system by joining this self-led course Deep Healing for the Creative Soul. In this eye-opening episode, our discussion revolves around emotional intelligence and its powerful role in our lives and businesses. We'll discuss the definition of emotional intelligence, the signs of its missing in your life or business, and what strategic steps you can take to cultivate it. In this podcast I hope to guide you towards a life of fulfillment, creativity and thriving in both your personal life and your business. Isn't that what we all want? In our exploration of emotional intelligence, we unpack startling insights, such as its potential to determine successes and failures in life. There is no denying its value in our everyday dealings, allowing us to navigate difficulties with grace and ease. In the episode we'll discuss a proven system that can be incorporated daily to assist in managing life's ups and downs. I'll explain my analogy of a cup full of water and how we are all walking around carrying too much emotional weight. Learn why releasing these stumbling blocks is crucial before you can benefit from affirmations, visualization work, and meditation. By focusing on draining this 'cup' of burdens, you enable yourself to grow in leaps and bounds instead of being stuck in personal and spiritual stagnation.

Are you going through something difficult and need help processing it all. Check out my private sessions, use code "May" and grab one before they run out! Ever feel like you're losing track of your vision as a business owner? In this episode, listen as your host, Aubrey, known for her subconscious release technique work talks about how to rediscover your purpose and realize the value you put out to the world. She shares her experience helping her client through a challenging time and the profound impact it had on her client's life two years later, reminding us how significant our impact can be. She also discusses her struggles with sharing success stories that aren't hers to tell. With her story, Aubrey hopes to inspire other business owners to focus on their purpose and recognize the positive changes they have made in people's lives. Aubrey also encourages you to engage in self-reflection and list out their victories, no matter how small they may seem. If there are no immediate wins, she suggests examining where the blockages might lie and proposes that an emotional disconnect could be the culprit. To her, even past wins are worth counting as these are a reminder of what you've been able to accomplish so far. Don’t miss this inspiring episode and get a renewed sense of purpose in your entrepreneurial journey. Rediscover your 'why', give yourself some credit, and realize that your impact is far more profound than you might think! If you're interested in delving deeper and would like to avail of private sessions, check out the link in the show notes. As Aubrey believes, healing isn't a temporary solution - it's a complete transformation.

In today's episode, Aubrey Bahr, an expert in subconscious release techniques, dives into the key role our subconscious programming plays in shaping our creativity. As a creative entrepreneur herself, she sheds light on the common pitfall of depleting our creative resources and leading to burnout. She shares her personal experiences and she emphasizes the importance of mindful management of our creativity in business and life. Aubrey shares how to identify and eliminate limiting beliefs and subconscious roadblocks that cause stress and anxiety, insights that will pave the way for personal and professional growth. She explores the negative and limiting programs of the subconscious mind that obstruct our creative process, encouraging listeners to embark on a self-reflective journey to confront and overcome such inhibitors. This episode also guides you through a hands-on exercise aimed at identifying and releasing subconscious emotional blocks, from the mind and the body. This is perfect for those feeling stuck in their creative pursuits or entrepreneurs on the verge of burnout, it brings you one step closer to understanding and overcoming subconscious barriers to creativity. Are you dealing with creative blocks, burnout and/or imposter syndrome? Check out Aubrey's program Deep Healing for the Creative Soul. Use the code "podcast" to sign up for 25% off.

Snag one of the last spots for "We are Magnetic Women" Membership here. Welcome to a powerful discussion on the untapped power — confidence, with your host, Aubrey. In todays episode, we dive into the concept of building your self-confidence, the real obstacle to your growth and success. Nobody but YOU hold the power to calibrate your self-esteem; it is exclusively yours to grow or yours to surpress. Confidence is largely overlooked in personal development and holds so much power. As Aubrey bravely shares her journey of finding her confidence as a photographer, mindset coach, and intuitive worker, she shines a light on the secret to becoming a person who commands attention in a room without uttering a word — authenticity. We explore an interesting study finding that authenticity has a higher vibration than love. This episode invites a thoughtful reflection on how your understanding of your purpose contributes towards enhancing authenticity and boosting confidence. The episode is packed with valuable perspectives, sharing insightful observations, and heartening advice for those who question their worth and abilities on their journey. We discuss the importance of standing tall and the capability within to overcome all obstacles, dare to dream, and act incisively. Fighting imposter syndrome and tuning into your intuition will bring crucial for your growth. Understanding the power of resilience, the determination to get up every time you stumble, lays the solid foundation for a confident, successful mindset. You will also learn about the profound impact of gratitude on your confidence and energy levels. Embodying gratitude can significantly change your vibrational energy and contribute to personal growth, ultimately steering you towards your authentic self. All you need is a moment each day to immerse yourself in the feelings of gratitude and I'll walk you through how to do just that. This enlightening episode is guaranteed to inspire and uplift those in need of a confidence boost and might be your kick-start towards becoming the best version of yourself. Be prepared to unleash your powerful, authentic self with newfound confidence and resilience. Join us and be a part of our community of like-minded individuals thriving in our unique creative businesses. See you soon! Check out my free meditation to help you feel more worthy and confident.

Hey friend, There are a couple spots left in We Are Magnetic Women where you can join us in monthly nervous system resets as well as life-changing programs and group Subconscious Release Technique Session. Check it out here. I had a client this morning who needed help with her nervous system regulation. Maybe you don't know what this is, allow me to explain it to you. In this episode, we will connect the dots between your triggers and reactions to the outside world and what's really going on in the inside. We will dive into three simple and easy things you can do right now to help you feel more grounded and shift your perspective towards hope and out of anxiety. Debunk the limitations brought about by the term "dysregulated nervous system" and learn how to identify such scenarios in your daily life. Allow yourself to be open to what your own nervous system is telling you. Understanding its role under various life situations, from minor triggers to extreme cases like a car accident can help you finally start transformation from extremely stressed to calm and collected. Embrace my top three favorite ways for home-based nervous system regulation, including singing, laughter, and EFT Tapping. Discover how easy day-to-day activities like laughter and singing can act as a potent tool to shake up your nervous system, releasing pent-up tension and anxiety. This eye-opening episode is a must-listen for anyone seeking to add some disruptive yet refreshing transformations in their life by fostering healthier nervous system responses. Prepare to metamorphose your life and business because you are precious, and you are born to thrive. In this intriguing journey, also learn about tapping, common issues encountered like feeling trapped, the art of meditation, its similarities to prayer, and how understanding and addressing these undercurrents are pivotal in taking control over anxiety, facilitating better nervous system regulation. This in-depth episode will leave you feeling more grounded, more in sync with yourself, and will quite possibly shift your perspective in life-affirming directions.

Join us in We are Magnetic Women Membership to get access to coaching like this and additional self-paced courses. In this episode, join the powerful conversation with Aubrey Bahr, a remarkable subconscious release technique practitioner, and Jessie, a courageous emotion code practitioner. Together, they navigate through the highs and lows of being an entrepreneurial healer. They explore the tenets of coaching interdependence, the value of diverse viewpoints, and delving beyond our innate limiting beliefs and fears that often lead to a stressful entrepreneurial journey. Get ready to traverse Jessie's story, dealing with self-doubt, stagnation, and the feeling of being ensnared in her profession and motherhood. Throughout this conversation, they give insights into achieving balance, evaluating self-worth discerningly, enhancing communication, embracing evolving self-changes, and squaring off fears. All towards building a fulfilling life on both personal and professional fronts. As we proceed, we explore how transforming beliefs can stir feelings of instability but also pave the way for growth and new opportunities. You will uncover how emotions are inextricably linked with our entrepreneurial endeavors, making this episode a treasure trove filled with wisdom about personal development, self-consciousness, and business. Our conversation moves towards undertaking the challenging task of letting go of deeply entrenched subconscious programs and fears. By incorporating guided muscle testing and releasing procedures, you will learn to exhale negativity and inhale positivity, thereby promoting deeper introspection. We learn to clear heavy emotional weights attached to certain words and expressions, replacing them with trust, gratitude, and love. This ultimately facilitates overall healing and personal growth. Our meeting is an open arena for fearlessly exploring personal struggles and is designed specifically for creative business owners. Don't hesitate to join our community for more sessions, and embark on your healing journey towards a better future. The perks? You'll enjoy premium access to our courses and more. Remember to share your review and spread the word among your entrepreneurial friends. Get the link to our community membership in the show notes. You are just one step away from a transformative journey!

Check out Deep Healing for the Creative Soul where Aubrey dives into healing the body, mind and soul for Artists. Join the email list for the latest on the podcast, retreats and classes. Welcome to a captivating episode that delves into the world of body work, focusing specifically on the lesser-known but vastly beneficial craniosacral massage therapy. We explore its role in enhancing our physical health, and the immense potential it holds in maintaining a more balanced version of ourselves. Our host, Aubrey Bahr, a certified Subconscious Release Technique practitioner, presents strategies for deep healing, particularly tailored for creative entrepreneurs. Shedding light on different types of body work, Aubrey offers a comprehensive analysis of craniosacral therapy. The episode takes you on a journey through the cerebral spinal fluid system, explaining how craniosacral therapy aids in its optimal function. Learn about this non-invasive technique and its effectiveness in treating various ailments, from trauma triggered by acute incidents to chronic adult and infant conditions. We further delve into the fascinating field of holistic therapy, unraveling how craniosacral therapy addresses imbalances and unblocks physical and emotional obstacles. The discussion further expounds on the therapists' ability to detect and deal with barricades in our system, especially in the pelvis and stomach areas. Discover real-life examples of the transformative power of craniosacral therapy through the story of a woman who had a fall and experienced remarkable improvement after just one session. The episode also explores the therapy's potential benefits extend to infants struggling with breastfeeding and pregnant women. This episode is a gem for those seeking ways to better understand their bodies, manage work schedules effectively, and explore therapeutic options like craniosacral therapy. Join us and tap into this wealth of knowledge that could potentially transform your health and well-being. Find a Practitioner close to you here.