Immune Boosting Life with Elaine Gardner-logo

Immune Boosting Life with Elaine Gardner

Health & Wellness Podcasts

As a clinical nutritionist and health educator, I’ve helped thousands of people reclaim their health & implement a lifestyle that makes them feel great, continue expanding their health and able to pursue their dreams.Expert guests on my show discuss their backgrounds, beliefs, healing stories and expertise.The show covers all aspects of creating a deeply healthy, holistic lifestyle – how our bodies work, healthy eating, non-toxic living, high quality supplementation, healing modalities, movement and exercise practices, how our beliefs, thoughts and emotions affect our bodies, and how we can shift these into healthier patterns and so much more.Visit my website for inspiration, knowledge and resources for creating the healthy life you deserve! www.designyourhealthylife.com

As a clinical nutritionist and health educator, I’ve helped thousands of people reclaim their health & implement a lifestyle that makes them feel great, continue expanding their health and able to pursue their dreams.Expert guests on my show discuss their backgrounds, beliefs, healing stories and expertise.The show covers all aspects of creating a deeply healthy, holistic lifestyle – how our bodies work, healthy eating, non-toxic living, high quality supplementation, healing modalities, movement and exercise practices, how our beliefs, thoughts and emotions affect our bodies, and how we can shift these into healthier patterns and so much more.Visit my website for inspiration, knowledge and resources for creating the healthy life you deserve! www.designyourhealthylife.com

Location:

United States

Description:

As a clinical nutritionist and health educator, I’ve helped thousands of people reclaim their health & implement a lifestyle that makes them feel great, continue expanding their health and able to pursue their dreams.Expert guests on my show discuss their backgrounds, beliefs, healing stories and expertise.The show covers all aspects of creating a deeply healthy, holistic lifestyle – how our bodies work, healthy eating, non-toxic living, high quality supplementation, healing modalities, movement and exercise practices, how our beliefs, thoughts and emotions affect our bodies, and how we can shift these into healthier patterns and so much more.Visit my website for inspiration, knowledge and resources for creating the healthy life you deserve! www.designyourhealthylife.com

Language:

English


Episodes

Choosing the Right Supplements Can Be an Incredible Tool for Healing & Wellness

5/16/2020
Supplementation can be an incredible tool for healing and health maintenance. Some products fall short of providing the intended benefit. Upgraded Formulas' products are different (I've searched for high-quality products for years and honestly have only found a few companies I use and recommend). Barton Scott is a chemical engineer, nutritionist and the creator of Upgraded Formulas. He creates high-quality minerals that are easy for your body to use. And he has a system for detecting what...

Duration:01:06:32

Getting to the Root Cause Is Life Altering, No Matter What Your Concerns or Blocks Are

5/11/2020
Many of my friends, clients and colleagues have faced health challenges. Most of us experienced a combination of physical and mental symptoms, along with the difficulty of wading through treatments and recommendations, before finding the magical, customized path to healing and freedom. The common thread I’m finding in all of these stories is a deep inner knowing that the despair and pain of poor health is NOT the destiny intended for us. Those who make the commitment to find wellness are...

Duration:01:02:11

Listening to Your Body's Language

4/21/2020
My sessions with my private clients involve checking the functions of all their glands, organs and bodily systems. Anytime a disruption in function is found, I always look for the presence of microbes like viruses or bacteria, as well as toxins like chemicals or heavy metals. And then a whole food supplementation program is designed to meet their needs and move the body into healing, recovery and full function. In the months leading up to the coronavirus being confirmed in the U.S., I was...

Duration:00:47:37

Tools for Staying Calm, Keeping Your Immune System Strong & Envisioning a Bright Future

4/10/2020
Stephanie Peirucci healed her body and her life from a significant trauma via neuroplasticity and neural programming. That transformation led her to be a manifestation specialist. She continues to use those tools to enhance every area of her life. I invited Stephanie to share her story and strategies as a beacon of hope, to help you see the potential of our current reality and what you need to create an incredible future for yourself, no matter how challenged you are feeling in these...

Duration:02:41:00

The Blessing of Strong Immunity From Choosing to Continue a Healthy, Non-Traditional Lifestyle

4/9/2020
For Camille Wilcox, being raised on a dairy farm by a master herbalist Mom, with access to healthy food and a wholesome environment created a strong immune system and excellent health. She has raised her children in a different environment while still being able to provide them with the same strength and immunity. For more inspiration & resources on living a happier, healthier life, visit Design Your Healthy Life. It's where I share lots of knowledge that I've gained, both as a clinical...

Duration:00:41:52

Improving Bodily & Financial Immunity to Weather Tough Times With Ease

3/26/2020
From the outside, it probably looked like Krisstina had it all. But things are often not as they appear, and she almost lost the one thing that made all of it possible: her very existence in a physical body. She spent a massive amount of money getting her health back. And then revamped her entire life with her new understanding of how health is the foundation of everything. Since Krisstina’s expertise is wealth creation, I invited her to share how: Get Krisstina’s guide to financial...

Duration:00:48:54

When You’re Willing to Explore What Resonates With You, There Are Incredible Resources Available to You

2/7/2020
Curiosity and commitment always lead me to finding practitioners who are doing amazing work in the world. It’s not always easy to explain or convey the benefits of these non-traditional healing and self-exploration methods, which is why I invited Emily Waymire to talk about her work. My personal work with her deeply explored areas I would not have been able to get to on my own. It allowed me to step even more fully into my desire to have amazing physical, mental, emotional and spiritual...

Duration:00:50:50

A Must Hear Story That Highlights How Powerful Your Body Is

1/24/2020
Ron Michael has overcome and recovered from most people’s worst nightmare. He decided that the long term prognosis of never walking again or having less than a year to live was just somebody else’s opinion. His story demonstrates that the healing capabilities of the human body are severely underestimated. And it’s incredibly inspiring, particularly when struggling with a health issue. For inspiration & resources on living a happier, healthier life, visit Design Your Healthy Life. It's...

Duration:00:45:48

An Incredible Transformation from Hyper Responsible to Aligned, Healthy, Empowered & in Service

1/17/2020
Victoria Whitfield is incredibly uplifting, enthusiastic and aligned. We spoke about her journey from toxic doer to healing, why people started offering her money for sharing what was helping her, and how that grew into her current business. She now serves others to move away from stress and into alignment and connection with their own unique brilliance. We also discussed marketing, and being turned off by being sold or asked to promote something you aren’t familiar with or believe in. And...

Duration:01:02:38

Important Details to Be Aware of About the Food You Eat & How to Find High-Quality Beef

1/17/2020
Our food supply is incredibly complex. It lacks transparency and is loaded with hidden dangers, many of which are never found on any label. Knowing how to find great quality food is possible but requires effort and educated choices. Ridge Shinn, a grass fed beef expert and the founder of Big Picture Beef, and I recently chatted in depth about the differences between commercially raised vs. grass fed cows and which labels can help you find high-quality food. We cover other important topics...

Duration:00:55:11

A Powerful Journey Through Mental Illness, Incredible Loss, Survival, Healing & Finding Herself

12/3/2019
A powerful story of love, loss & healing, my interview with Lira Kay highlights the myths surrounding mental illness, diagnosis, treatment, alternative options, mindset, expectations & recovery. It shines a light on things we sometimes avoid talking about or feel powerless over & showcases how all aspects of health are intertwined & inseparable. For inspiration & resources on living a happier, healthier life, go to https://www.designyourhealthylife.com/. It's where I share lots of knowledge...

Duration:01:17:08