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Design Your Healthy Life with Elaine Gardner

Health & Wellness Podcasts

As a clinical nutritionist and health educator, I’ve helped thousands of people reclaim their health & implement a lifestyle that makes them feel great and able to pursue their dreams. I discuss healthy eating, finding non-toxic products, how to have more energy, get better sleep, and take control of your health BEFORE you get into serious trouble! Visit my website for inspiration, knowledge and resources for creating the healthy life you deserve!

As a clinical nutritionist and health educator, I’ve helped thousands of people reclaim their health & implement a lifestyle that makes them feel great and able to pursue their dreams. I discuss healthy eating, finding non-toxic products, how to have more energy, get better sleep, and take control of your health BEFORE you get into serious trouble! Visit my website for inspiration, knowledge and resources for creating the healthy life you deserve!

Location:

United States

Description:

As a clinical nutritionist and health educator, I’ve helped thousands of people reclaim their health & implement a lifestyle that makes them feel great and able to pursue their dreams. I discuss healthy eating, finding non-toxic products, how to have more energy, get better sleep, and take control of your health BEFORE you get into serious trouble! Visit my website for inspiration, knowledge and resources for creating the healthy life you deserve!

Language:

English


Episodes

When You’re Willing to Explore What Resonates With You, There Are Incredible Resources Available to You

2/7/2020
Curiosity and commitment always lead me to finding practitioners who are doing amazing work in the world. It’s not always easy to explain or convey the benefits of these non-traditional healing and self-exploration methods, which is why I invited Emily Waymire to talk about her work. My personal work with her deeply explored areas I would not have been able to get to on my own. It allowed me to step even more fully into my desire to have amazing physical, mental, emotional and spiritual...

Duration:00:50:50

A Must Hear Story That Highlights How Powerful Your Body Is

1/24/2020
Ron Michael has overcome and recovered from most people’s worst nightmare. He decided that the long term prognosis of never walking again or having less than a year to live was just somebody else’s opinion. His story demonstrates that the healing capabilities of the human body are severely underestimated. And it’s incredibly inspiring, particularly when struggling with a health issue. For inspiration & resources on living a happier, healthier life, visit Design Your Healthy Life. It's...

Duration:00:45:48

An Incredible Transformation from Hyper Responsible to Aligned, Healthy, Empowered & in Service

1/17/2020
Victoria Whitfield is incredibly uplifting, enthusiastic and aligned. We spoke about her journey from toxic doer to healing, why people started offering her money for sharing what was helping her, and how that grew into her current business. She now serves others to move away from stress and into alignment and connection with their own unique brilliance. We also discussed marketing, and being turned off by being sold or asked to promote something you aren’t familiar with or believe in. And...

Duration:01:02:38

Important Details to Be Aware of About the Food You Eat & How to Find High-Quality Beef

1/17/2020
Our food supply is incredibly complex. It lacks transparency and is loaded with hidden dangers, many of which are never found on any label. Knowing how to find great quality food is possible but requires effort and educated choices. Ridge Shinn, a grass fed beef expert and the founder of Big Picture Beef, and I recently chatted in depth about the differences between commercially raised vs. grass fed cows and which labels can help you find high-quality food. We cover other important topics...

Duration:00:55:11

A Powerful Journey Through Mental Illness, Incredible Loss, Survival, Healing & Finding Herself

12/3/2019
A powerful story of love, loss & healing, my interview with Lira Kay highlights the myths surrounding mental illness, diagnosis, treatment, alternative options, mindset, expectations & recovery. It shines a light on things we sometimes avoid talking about or feel powerless over & showcases how all aspects of health are intertwined & inseparable. For inspiration & resources on living a happier, healthier life, go to https://www.designyourhealthylife.com/. It's where I share lots of knowledge...

Duration:01:17:08