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Dr. Hotze's Wellness Revolution

Health & Wellness Podcasts

Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health & Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country. Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society. Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.

Location:

Houston, TX

Description:

Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health & Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country. Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society. Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.

Language:

English

Contact:

7138573667


Episodes
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Natural Solutions to Common Health Problems with guest Chris Mullins

9/17/2025
What if the fatigue, brain fog, and chronic inflammation you’ve been living with aren’t just “part of getting older”? Our guest today shares how he turned his health around after years of poor sleep, recurring infections, anxiety, and low energy. Instead of masking symptoms with medications, he found lasting solutions through a yeast-free diet, targeted supplements, and natural hormone support. By addressing the root causes of yeast overgrowth, nutritional imbalances, and declining testosterone, Chris lost weight, eliminated chronic symptoms, and regained his energy. With guidance from the team at Hotze Health & Wellness Center, he went from barely functioning to thriving, both personally and professionally. Join Dr. Hotze and his guest, Chris Mullins, for his powerful story. A reminder that you are in charge of your health. With the right program and commitment, it is possible to reclaim your vitality and feel younger, stronger, and more confident than ever. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:16:23

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Reverse Fatty Liver Naturally with Guest Marie Strickler

9/10/2025
Is your liver keeping you healthy or quietly making you sick? In this episode, Dr. Hotze explains the critical role your liver plays in detoxifying your body, producing vital proteins and nutrients, and maintaining energy and wellness. He uncovers how common lifestyle factors like processed foods, seed oils, sugar, and environmental toxins lead to insulin resistance, weight gain, and non-alcoholic fatty liver disease. You’ll also hear a remarkable success story from Marie Strickler, a guest who reversed fatty liver disease with natural treatments, dietary changes, and intravenous alpha-lipoic acid therapy. Instead of relying on conventional medicine’s limited options, Marie discovered the body’s ability to heal when given the right support. This episode will challenge you to think differently about liver health, why prevention is key, and how natural solutions can restore energy, vitality, and wellness at any age. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:32:48

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Alternative Medicine 101

9/3/2025
Are you sick and tired of feeling sick and tired? Too often, conventional medicine relies on drugs to mask symptoms, offering temporary fixes without addressing the underlying cause. These synthetic treatments add stress to the body and fail to restore true wellness. At the Hotze Health & Wellness Center, the focus is on natural, bioidentical solutions that replenish what your body is missing, helping you regain energy, vitality, and enthusiasm for life. Instead of treating you like a patient, our team welcomes you as a guest. Through an eight-point program, we address allergies, thyroid disorders, hormonal imbalances, yeast overgrowth, nutritional deficiencies, and more. By restoring balance with natural molecules, improving diet, and promoting exercise, the body’s God-given ability to heal itself is re-ignited. This approach is about prevention, vitality, and living with purpose, not simply managing disease. If you’re ready to take charge of your health and invest in your well-being, our program provides the tools and guidance to help you thrive at every stage of life. With natural therapies, individualized care, and a focus on lasting results, you can restore balance and achieve the energy and clarity you’ve been missing. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:19:46

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Thyroid Problems in Children

8/27/2025
Could your child’s ADHD, fatigue, or delayed growth actually be low thyroid? In this episode, Dr. Steven Hotze reveals why hypothyroidism isn’t just an adult health issue. It can affect children as young as two! He explains how conventional medicine often overlooks thyroid problems by relying too heavily on blood tests and prescribing pharmaceuticals that mask symptoms without addressing the root cause. Dr. Hotze breaks down how thyroid hormones regulate metabolism, brain function, mood, and overall vitality, and why imbalances can lead to a host of issues, including behavioral changes, poor school performance, menstrual irregularities, and stunted development. He discusses how natural desiccated thyroid, prescribed based on clinical symptoms rather than lab averages, can help restore energy, focus, growth, and quality of life, without resorting to psychotropic drugs or stimulants. If your child has been diagnosed with ADHD, depression, or anxiety, or simply isn’t thriving, there may be an underlying hormonal imbalance. Learn how evaluating and restoring healthy thyroid function can change the course of their health and future! Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:16:36

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Integrative Approaches to Cancer Therapy with Dr. Nathan Goodyear

8/20/2025
Could cancer treatment be approached in a way that restores the body instead of breaking it down? In this powerful conversation, Dr. Hotze sits down with Dr. Nathan Goodyear, a leader in integrative oncology, to discuss how addressing the root causes of cancer can help patients achieve better health outcomes and an improved quality of life. Dr. Goodyear explains how his approach focuses on supporting the immune system, reducing inflammation, and using natural, targeted therapies that work with the body’s healing processes. They explore how factors like the immune system, nutrition, toxins, tubal ligation, hysterectomy, mitochondria, and hormone imbalances play a role in overall impacts on your health, unnecessary symptoms, and even the potential development of cancer, and how restoring balance can help assist the body’s ability to fight back in resolving symptoms and illnesses. If you or someone you love is facing cancer, this episode will open your eyes to treatment strategies that prioritize health, wellness, and quality of life over the one-size-fits-all approach of conventional medicine. For more information about Dr. Goodyear and other resources discussed today, please visit the following. @ Dr.Goodyear (Instagram) https://www.instagram.com/dr.goodyear/?hl=en Website URLs: https://williamscancerinstitute.com/ https://pre-scribed.com/ https://www.off-scriptrx.com/ https://www.docgoodyear.com/ https://metabolicregen.com/ Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:59:44

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Treat the Root Cause of Hormone Imbalance, Not the Symptoms, with Guest Cindy Jones

7/9/2025
Are you feeling constantly fatigued, overwhelmed, or just not yourself, and being told the answer is antidepressants or stimulants? You may be dealing with a hormonal imbalance. In this episode, Dr. Hotze visits with long-time guest Cindy Jones, who shares her transformational health journey. After being prescribed Adderall and Zoloft for post-pregnancy fatigue, Cindy realized these medications were only masking the real problem. Her breakthrough came through natural hormone replacement, specifically, bioidentical progesterone and targeted thyroid support. Through personalized care at the Hotze Health & Wellness Center, Cindy was able to safely taper off prescription drugs, restore her energy, and reclaim her health. Nearly two decades later, she’s thriving, energized, sharp, and passionate about helping others recognize the root causes of their symptoms. Her story is a testament to the power of natural solutions and taking charge of your own health. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:16:00

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Ivermectin Myths & Misconceptions with Bryana Gregory, PharmD, RPh

7/2/2025
Are the viral claims about dangerous ingredients in ivermectin true? Let’s set the record straight. Pharmacist Bryana Gregory from Physician’s Preference Pharmacy addresses recent concerns circulating online about Ivermectin formulations, including fear-based misinformation around additives like Polysorbate 80 and Titanium Dioxide. Bryana breaks down the differences between animal-grade Ivermectin products and the carefully compounded human oral capsules provided by the pharmacy. She explains how compounding pharmacists source pure ingredients, verify potency, and ensure products are free from allergens and unwanted excipients. You’ll also learn why taking veterinary Ivermectin (like horse paste or injectable liquids) is not only unnecessary but potentially harmful, and how to safely and confidently use pharmaceutical-grade Ivermectin with your doctor’s guidance. If you’ve seen the rumors online, this episode is a must! For more information about Physician’s Preference Pharmacy, please call us at 281-828-9088, or visit https://physicianspreferencerx.com/. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:09:03

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Natural Solutions for Celiac Disease & Hormonal Imbalance with Guest Abby Mehta

6/25/2025
What happens when a young woman refuses to accept feeling sick and tired as “normal”? Our guest today shares her inspiring health journey that began with chronic digestive issues, anxiety, mood swings, and debilitating PMS symptoms, all by her early 20s. After years of ineffective treatments like birth control and diets that offered no real solution, she finally found answers at Hotze Health & Wellness Center. Her experience transformed her health, her mindset, and her outlook for the future. Join Dr. Hotze and his guest, Abby Mehta, and learn how Abby’s customized wellness plan, including bioidentical hormones, a yeast-free diet, and natural thyroid support, helped her go from a 2 to a 9 on the wellness scale. With personal guidance, ongoing encouragement, and a holistic approach, she reclaimed her energy and vitality. Her story is a powerful reminder that it's never too early to take charge of your health. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:30:43

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Amlexanox – A Promising Alternative to Steroid and Antihistamine Dependence with Bryana Gregory, PharmD, RPh

6/18/2025
What if one compound could dramatically reduce allergic reactions, inflammation, and even medication overload for chronically ill individuals? In this episode, pharmacist Bryana Gregory shares the exciting news of a recent publication in the Journal of Independent Medicine spotlighting the repurposed compound Amlexanox. Originally developed to treat mouth ulcers, Amlexanox has shown powerful anti-inflammatory and mast cell-stabilizing effects, making it a promising alternative to steroids and antihistamines, especially for patients suffering from conditions like Mast Cell Activation Syndrome (MCAS), asthma, and autoimmunity. Bryana highlights the dramatic transformation of a 60-year-old guest at the Hotze Health & Wellness Center. This patient, who previously relied on 81 medications and supplements, experienced a significant reduction in symptoms and a tapering down to just 17 medications after introducing Amlexanox. The compound worked to stabilize immune responses, reduce histamine overload, and ease inflammatory symptoms without the side effects commonly associated with steroids. Its broader effects have also included improved blood sugar, brain fog, neuropathy, and even weight loss. With a growing body of evidence and support from independent physicians, Amlexanox is gaining recognition as a trusted, natural solution worth exploring. Watch now and subscribe to our podcasts at www.HotzePodcast.com. For more information about Physician’s Preference Pharmacy, please call us at 281-828-9088, or visit https://physicianspreferencerx.com/. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:10:51

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Eczema and What Your Skin is Telling You with Bryana Gregory, PharmD, RPh

6/11/2025
Eczema is on the rise and many people are running out of treatment options. In this episode, pharmacist Bryana Gregory dives into the real reasons behind the growing number of eczema cases and why standard treatments like steroid creams or biologic drugs may not be the answer. From identifying common triggers like allergens, stress, and even spike proteins, to understanding how compromised skin leads to deeper immune issues, Bryana explains how eczema is more than just a skin condition, it's a cry for help from within. You'll also learn about a proprietary topical formulation created by Physicians Preference Pharmacy, designed to strengthen the skin barrier, reduce inflammation, and provide relief without the harmful side effects of long-term steroid use. With ingredients like ivermectin, zinc pyrithione, hydrocortisone (or a cortisone-free option), and low-dose naltrexone, this treatment offers a personalized, root-cause approach that’s helping both children and adults reclaim their comfort and confidence. Watch now and subscribe to our podcasts at www.HotzePodcast.com. For more information about Physician’s Preference Pharmacy, please call us at 281-828-9088, or visit https://physicianspreferencerx.com/. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:10:52

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Treat the Root Cause of Allergies, Naturally with Dr. Brian Hasslinger

5/28/2025
Is chronic fatigue, sinus trouble, or digestive issues pointing to hidden allergies? Most people don’t realize how deeply inhalant and food-based allergies can impact their daily health. From sinus infections to skin rashes, asthma, and even fatigue, allergic reactions often go unrecognized, mistreated with medications that only mask symptoms. In this insightful conversation, Dr. Hotze is joined by Dr. Brian Hasslinger, an ENT surgeon with decades of experience. They discuss how treating the root cause of allergies can eliminate the need for surgery and dramatically improve overall well-being. Together, they explore effective testing methods, why sublingual allergy drops are preferred over injections, and the benefits of low-dose immunotherapy. Dr. Hotze also highlights the critical role that hormone imbalances, particularly in women, can play in triggering allergic symptoms. The discussion wraps up with concerns about immune system dysregulation post-2020 and ways to support healing through targeted nutraceuticals and vitamin protocols. This episode is packed with practical, natural strategies to restore your health and energy, starting with your immune system. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:46:24

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Fenbendazole vs. Mebendazole: What’s the Difference? with Bryana Gregory, PharmD, RPh

5/16/2025
Are you confused about the differences between Mebendazole and Fenbendazole? You’re not alone. While both are anti-parasitic medications, Mebendazole is specifically designed and FDA-approved for human use, whereas Fenbendazole is intended for animals. Despite its growing popularity for off-label human use, Fenbendazole carries risks due to unregulated purity and potential contaminants and risks that are not present in compounded Mebendazole available at Physician's Preference Pharmacy. In this episode, Bryana Gregory, PharmD, RPh, breaks down why choosing human-grade Mebendazole over its animal counterpart is the safer, smarter choice. Learn how Mebendazole’s purity is tested rigorously, ensuring you get exactly what you’re prescribed, free of harmful fillers and contaminants. She also discusses the growing interest in parasite cleanses and how regular use of Mebendazole may help address underlying parasitic infections that contribute to chronic inflammation, digestive issues, and even autoimmune conditions. Discover the importance of quality and safety in your anti-parasitic treatments, and why Physician's Preference Pharmacy is committed to providing affordable, pure, and effective Mebendazole for their guests. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:20:39

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Tips to Improve Sexual Function with Bryana Gregory, PharmD, RPh

5/8/2025
Why are so many people struggling in silence with low libido or sexual dysfunction issues, and how can we bring these conversations into the open? In this candid episode, Elaina Mango and Bryana Gregory, PharmD, RPh dive into a topic many hesitate to talk about. From hormone imbalances to the impact of chronic stress, they break down how physical and emotional health play a critical role in intimacy, and why you shouldn’t just settle for a quick fix. The discussion covers practical solutions available through compounding pharmacy, including oxytocin nasal spray, tadalafil, sildenafil, and specialty formulas like Intensity Cream for women. While these treatments can provide immediate support, the ultimate goal is to uncover and resolve the root cause, often involving hormone depletion, adrenal fatigue, or lifestyle stressors. By approaching the issue holistically, couples can improve connection, communication, and long-term vitality. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:13:59

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Healthy Gut Importance and the Power of Probiotics with Dr. Donald Ellsworth

4/30/2025
Did you know that gut health plays a major role in your overall wellness, from your mood and immunity to joint and heart health? In this episode, Dr. Ellsworth discusses how chronic inflammation, processed foods, artificial sweeteners, and harmful additives are contributing to gut dysfunction and leaky gut syndrome. He explores the powerful impact of the microbiome and how probiotic therapies, like Lactobacillus Reuteri (L.Reuteri) yogurt, can help restore balance and reverse damage. You’ll also learn how to support key bacteria naturally through lifestyle, diet, and supplementation, while avoiding common gut-damaging substances. Discover how to heal your gut lining, reduce toxic inflammation, and improve everything from sleep and stress to muscle strength and skin health! Watch now and subscribe at www.HotzePodcast.com To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:23:03

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Parasite Cleansing - Symptoms, Testing, and Natural Therapies

4/24/2025
Could hidden parasites be silently draining your energy and causing chronic illness, without your doctor ever suspecting it? Unpack the often-overlooked world of parasites and how they can impact your overall health. Most physicians rarely consider protozoa, worms, or ectoparasites (like fleas, lice, or ticks) when diagnosing persistent issues such as fatigue, gut problems, anemia, or even certain cancers. Yet these organisms can thrive undetected, thriving on improper sanitation, undercooked meats, contaminated water, or exposure to pets. Discover the red flags that might point to a parasitic infection, ranging from chronic GI distress to unexplained rashes or low energy, and learn why it’s crucial to test and treat effectively. Dr. Hotze also discusses alternative approaches, such as repurposed anti-parasitic drugs and natural herbal cleanses that may help rid your body of unwanted invaders. If traditional treatments aren’t fixing your lingering health woes, it may be time to dig deeper for parasites. If you’re struggling with your health, let’s start with the basics of a healthy gut, reduce stress, and improve sleep! For more information on Cellcore or to order products mentioned in this podcast, visit the link below: https://cellcore.com/pages/register-customer?code=2YmCndKW Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:17:00

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The Link Between Allergies & Hormones

4/16/2025
Are spring allergies leaving you drained and miserable no matter how many over-the-counter pills you take? Tree pollen season is here, coating cars (and your sinuses!) with vibrant yellow dust. If you’re struggling with chronic stuffiness, coughing, or even asthma and eczema flare-ups, you might feel stuck on a never-ending cycle of antihistamines. Join Dr. Hotze as he explains why short-term fixes often fail and how truly getting well involves addressing deeper issues like adrenal fatigue and hormonal imbalances. Discover how the Hotze Health & Wellness Center takes a comprehensive approach. By using low-dose immunotherapy to build blocking antibodies, balancing hormones (including thyroid and cortisol), and recommending proactive lifestyle changes, we can help you break free from unrelenting allergy symptoms. Don’t let sneezing spells and sinus pressure rob your energy; learn how natural solutions can bring you long-lasting relief! Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:13:21

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Regenerative Joint Therapy - Non-Invasive Joint Therapy with Karen Rea, FNP-BC

4/1/2025
Did you know your body can naturally heal your joints without risky surgeries or endless cortisone shots? What if you could avoid joint replacement surgery and reclaim your mobility by simply triggering your body’s own healing powers? Join Dr. Hotze and his guest, Karen Rea, FNP-BC, an expert who has performed and trained thousands of practitioners in regenerative joint therapy. Karen explains how cutting-edge treatments like alpha-2 macroglobulin (A2M), ozone, and stem cell-based therapies can halt cartilage breakdown, reduce pain, and even restore some of the joint’s natural cushioning. Discover why being proactive with weight management, nutrition, and timely interventions can make all the difference in preventing or reversing osteoarthritis. If you’ve been told surgery is your only option, tune in to learn about nonsurgical approaches that could transform your quality of life. To learn more about Karen Rea, FNP-BC please visit BlissMedical.com or you can contact her at karen@myinjectiontraining.com. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:33:26

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The Pros & Cons of Pellet Therapy with Bryana Gregory, PharmD, RPh & Kimberly Bennett, RPh

3/25/2025
Are you stuck with hormone therapy that doesn’t feel quite right? Discover how bioidentical options can help you fine-tune your dosing with no surgery required! If you’re tired of juggling frustrating hormone symptoms like fatigue, weight gain, hot flashes, or brain fog, this is the conversation for you. Learn why flexibility in dosing is so critical, especially when hormones can swing from day to day. Join Bryana Gregory, PharmD, RPH and Kimberly Bennett, RPH to learn how a high-quality compounding pharmacy goes beyond the minimum legal standards to ensure the purity and precision of every batch. These standards are an absolute must for narrow therapeutic medications like thyroid, testosterone, and other bioidentical hormones. If you’ve ever struggled with side effects, inconsistency, or simply felt “off,” Kim and Bryana explain how partnering with your doctor and a trusted compounding pharmacy may hold the key to feeling your best again. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:24:53

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Natural Solutions for Anxiety and Sleep with Guest Blake Horelica

3/18/2025
Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions! Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he found a natural path to wellness at the Hotze Health & Wellness Center. Join Blake and Dr. Hotze as they reveal how simple dietary changes, targeted bioidentical hormones, and nutritional support helped him finally get quality rest, shed 30 pounds, and free himself from multiple pharmaceutical medications. If you’ve been told that pills are your only option, Blake’s story offers a refreshing alternative about addressing the root causes, like hormone imbalances, vitamin deficiencies, and poor sleep habits, and your body can often heal itself. Learn how small, consistent changes in lifestyle and nutrition may transform your overall wellbeing. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:30:49

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The Problems with Pellet Therapy & The Safety of Bioidentical Hormones

3/4/2025
Are hormone pellets really the best solution for restoring your energy and vitality? When it comes to balancing hormones, one size does not fit all. Join Dr. Hotze as he explains why pellet therapy often falls short, and why he prefers bioidentical hormones in forms that can be easily customized and adjusted. With hormone pellets, you’re locked into a specific dose for months, risking uncomfortable side effects if the dose is not exactly right for you. By contrast, an individualized regimen of creams, sublingual tablets, or oral capsules lets you fine-tune your dosage based on your symptoms, so you enjoy optimum energy, clear thinking, and an overall sense of wellbeing. Learn how simple dietary changes, along with proper thyroid support and natural female and male hormone therapy, can radically transform your day-to-day life. Don’t settle for feeling “normal” for your age. Find out how to get back to the youthful vitality you deserve through a personalized approach to hormone balance. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Duration:00:19:49