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It's Your Time

Health & Wellness Podcasts

This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your time to begin making a change, to create the life you imagine - and your time is now to own your life. www.michellebourquecoaching.com for more info.

This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your time to begin making a change, to create the life you imagine - and your time is now to own your life. www.michellebourquecoaching.com for more info.

Location:

United States

Description:

This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your time to begin making a change, to create the life you imagine - and your time is now to own your life. www.michellebourquecoaching.com for more info.

Language:

English


Episodes

Ep 192 Overwhelm in Life

6/30/2022
Join me today as I discuss overwhelm in life. We are at the half way mark of the year and summer schedules can add a new challenge in life. Listen today as I talk about what overwhelm is, what overwhelm is not, and how you can have less of it over the next couple of months. In This Episode: www.michellebourquecoaching.com/connecthttps://michellebourquecoaching.com/ep-192-overwhelm-in-life/

Duration:00:15:54

Ep 191 Habit Thinking

6/23/2022
Podcast Day! Join me today as I discuss how your habit of thinking is creating your life. In order to make the changes you most desire whether it’s career advancement, less wine, weightloss, or time management - you must become aware of your current pattens and decide on purpose how you want to tell your story. In This Episode: https://tracybianco.com/meet-tracy/ www.michellebourquecoaching.com/connecthttps://michellebourquecoaching.com/ep-191-habit-thinking/

Duration:00:20:22

Ep 190 Conversation with Money Mindset Coach Natasha Tekeste

6/16/2022
Podcast day! Today I have a treat for you as I share a recent conversation with Money Mindset coach Natasha Tekeste. Natasha teaches people how to love the money they have , while also love the process of earning and creating more more - because it is possible for money to be easy and fun. In This Episode: https://www.natashatekeste.comIG https://michellebourquecoaching.com/ep-190-conversation-with-money-mindset-coach-natasha-tekeste/

Duration:00:38:38

Ep 189 Managing Your Self Talk

6/6/2022
Join me today as I discuss the importance of managing your self talk. The way you speak to yourself plays a very important role in the results you create in life. Listen in as I talk about - not only why you should manage the things you say to yourself - but the steps you need to start taking in order to make the changes you most desire in life. In This Episode: www.michellebourquecoaching.com/listwww.jovianarchive.comwww.michellebourquecoaching.com/connect Podcast: Play in new window |...

Duration:00:18:43

Ep 188 The Recipe to Increase Your Sales

6/2/2022
Join me today as I discuss the recipe for increasing your sales. Tune in to learn the top 5 things that will help you increase your sales (or any accomplish any goal) this year. Listen today to discover the ways you can have more fun doing this work, with less stress and overwhelm. In This Episode: www.michellebourquecoaching.com/summer

Duration:00:18:55

Ep 187 Mental Heath & Weight Loss

5/26/2022
In today’s episode I am discussing the importance of mental health around weight loss. Weight loss is never about the number on the scale, or the way your clothes fit. Society likes to tell us it’s about counting the carbs, the calories, the macros, and on and on, and if it was that easy we would not have the obesity epidemic we have. The answer is looking at your mindset around your weight, what weight loss means, and your reasons for wanting to change. This is an important topic that...

Duration:00:17:01

Ep 186 Mental Health Matters: Stress & Anxiety

5/19/2022
May is Mental Health Awareness month and today I want to share some ideas around decreasing your stress and anxiety in order to feel better, and do more of what you love. Listen now to hear how stress is not always a negative thing in our lives, and how you can start to lessen the anxiety you feel on a daily basis. In This Episode: https://hubermanlab.com www.michellebourquecoaching.com/connect Full notes and to listen on your favorite platform: ...

Duration:00:20:03

Ep 185 Time Management Habits

5/12/2022
Join me today as I discuss the top 3 time management habits to begin implementing if you are looking to have more control over your agenda. This is not a “how to hack” podcast today - it is a “how to change your life” discussion. Ready? Let’s get started. In This Episode: https://michellebourquecoaching.com/ep-185-time-management-habits/

Duration:00:19:07

Ep 184 Being The Boss

5/5/2022
Episode Notes: Today I want to talk to you about being the boss - of your brain. So many folks go around life living in default mode. If you want to make true, lasting changes, you need to be intentional with the way you think, think on purpose and create the life you imagine. Listen today as I reflect back on the last fiscal year, share the challenges faced, lessons learned and opportunities for growth. In This Episode: https://michellebourquecoaching.com/ep-184-being-the-boss/

Duration:00:14:24

Ep 183 The #1 Strategy For Any Goal

4/28/2022
Episode Notes: Today I want to discuss the most important piece of strategy you need in every single goal you have. This topic came up as we are closing down our fiscal year this week and I thought it would be fun to discuss the strategic “must have” that I know works more than any other - and will help you accomplish any goal. Not many people tell you this - especially in the world of corporate thinking. In fact - it might seem crazy to some - but I'm ok with embracing my crazy if it...

Duration:00:14:32

Ep 182 Conversation with Certified Coach & Motivational Speaker Patricia Cimino

4/21/2022
I have a special treat for you today - I am sharing a recent conversation with Certified Coach, Motivational Speaker and Business Mentor Patricia Cimino. April is Stress Awareness month and Patty is sharing some really great info that might help you feel better. Listen and learn more about Positive Intelligence, the importance of intuition, and how these tools can help you in business. In This Episode: www.positiveintelligence.comwww.michellebourquecoaching.com/patriciacimino Ways to...

Duration:00:26:17

Ep 181 Selling 101

4/14/2022
Join me today as I discuss a couple of foundational concepts around selling in a way you have never heard before. We all sell in one way or another in life. Today I am talking about the most important sale you will ever make - and it’s unlike any you will find in the finite corporate world. Listen today to learn more. In This Episode: contact@michellebourquecoaching.com

Duration:00:13:11

Ep 180 Conversation with Trauma Informed Expert & Coach Lindsay Poelman

4/7/2022
Episode Notes: Today I have a treat for you as I share a recent conversation with Trauma Informed Expert and Coach Lindsay Poelman. This year my word of the year is power - and this podcast is with a powerful woman and on a powerful topic. Listen in today as we talk about the power of healing, changing relationships, and changing your life - once you know more about this topic. In This Episode: www.michellebourquecoaching.com/traumahttps://www.lindsaypoelmancoaching.com...

Duration:00:45:39

Ep 179 Control and Trust

3/31/2022
There have been a few concepts coming up this week in coaching that I think are important to share here today - control and trust. Trying to control others can be exhausting and being able to step into trust will lead to amazing changes in your life. Listen today to learn more about what I am talking about. In This Episode: https://michellebourquecoaching.com/ep-179-control-and-trust/

Duration:00:11:35

Ep 178 Birthday Reflections & Coaching Concepts

3/24/2022
Join me today as I reflect back over the years and share some lessons learned around coaching concepts. The lessons I’m sharing are around what we discuss here each week - ways to improve your work-life integration so you can excel in your career, without the stress and overwhelm so you can do more of what you want. Listen today as we have a little fun. In This Episode:

Duration:00:13:14

Ep 177 Abundance and Success

3/16/2022
Happy St. Patrick’s Day! Today I want to talk to you about abundance and success. In this episode I am sharing the importance of your subconscious mind as you consider new goals, and why you might not be able to accomplish what you most desire. I want you to decide what you consider success - listen now to get some ideas that will help you know the answer to that. In This Episode:

Duration:00:14:40

Ep 176 Patriarchy in the Medical Device Field

3/10/2022
Join me today as I begin a discussion around how the Patriarchy shows up in the device field. This conversation is an opportunity to see how we can all begin to make changes in an effort to dismantle the system that tends to keep women playing small. Change begins with awarenes— and once we know better we do better - one step at a time. I would love to know how this lands for you. In This Episode: https://michellemorkert.com/about/ contact@michellebourquecoaching.com ...

Duration:00:15:13

Ep 175 Finite Thinking in The Corporate World

3/3/2022
Join me today as I start to question some areas around finite thinking in the corporate world and how changing some of what you currently believe can bring you to your next best level. In This Episode: contact@michellebourquecoaching.com

Duration:00:14:28

Ep 174 Upcoming Class: Setting & Achieving Goals

2/24/2022
Join me on this special episode where I talk about an upcoming (free) class on setting & achieving goals. You will leave with a step by step process to implement any goal in your life – and it’s nothing I’ve ever heard in the corporate world. Join me 2/26 at 10AM EST. Replay will go out to email list. In This Episode: www.michellebourquecoaching.com/goalswww.michellebourquecoaching.com/connect

Duration:00:06:43

Ep 173 Making Others Do What You Want

2/17/2022
Join me today as I talk about our need to make others do what we want - based on what we think is best. In this conversation I am talking about why we want others to do what we want, why they don’t usually do it, and how we can reframe it for ourselves moving forward. In this Episode: https://michellebourquecoaching.com/ep-173-making-others-do-what-we-want/

Duration:00:14:18