Droolish: Sleep & Relaxation Podcast

Possibly the last episode.

2019: 70% spread win rate. Week 1: 5-0-1. I might be onto something, or not. I continue to make my spread picks, along with discussing week 1 nfl results and review week 2 underdog / upset picks (last week: +5.5 units) and briefly discuss my survival football picks. Feel free to spread the word, or not and keep the money for yourself. Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, reduce mind chatter, and help you fall sleep. My voice makes people tired, apparently. (💤 + 🌧️ sounds to help relax and calm racing thoughts). I'm not a professional sports analyst, so if you win, consider is a bonus! About Droolish: Droolish is a sleep and relaxation podcast, often best consumed to slaughter mind-chatter and curb your insomnia. Take a look at the episode list if you have a chance, if something sounds interesting or useful, listen to that first (IMO). My voice is yawn-inducing (apparently to some), so I decided to create a podcast dedicated to helping those with sleeping problems fall asleep. Subjects vary based on what's on my mind, but I hope to be engaging enough to keep initial interest while the background sounds and my voice assist you to sleep. *Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. * Comments, feedback, questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Timestamps Week 1 Review: 5 minutes in Week 2 Picks: 26 minutes in

Week 1 of the NFL post-covid is 100% guaranteed for shenanigans. I analyze my top spreads, picks, moneyline picks, and discuss survival football. I'm not a pro sports analyst, but winning 70% of my spreads last year was pretty cool. Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, reduce mind chatter, and help you fall sleep. My voice makes people tired, apparently. (💤 + 🌧️ sounds to help relax and calm racing thoughts). Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep. About Droolish: Droolish is a sleep and relaxation podcast, often best consumed to slaughter mind-chatter and curb your insomnia. Take a look at the episode list if you have a chance, if something sounds interesting or useful, listen to that first (IMO). My voice is yawn-inducing (apparently to some), so I decided to create a podcast dedicated to helping those with sleeping problems fall asleep. Subjects vary based on what's on my mind, but I hope to be engaging enough to keep initial interest while the background sounds and my voice assist you to sleep. *Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. * Comments, feedback, questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com

We can learn a lot from anime and the lessons learned have helped me personally and professionally. Sounds odd, probably. But hey, if you really need help falling back asleep in the middle of the night, this might be the cure for it. Droolish is also a podcast helping you fall asleep, relax, and reduce mind chatter. Enjoy. About Droolish: Droolish is a sleep and relaxation podcast, often best consumed to slaughter mind-chatter and curb your insomnia. Take a look at the episode list if you have a chance, if something sounds interesting or useful, listen to that first (IMO). My voice is yawn-inducing (apparently to some), so I decided to create a podcast dedicated to helping those with sleeping problems fall asleep. Subjects vary based on what's on my mind, but I hope to be engaging enough to keep initial interest while the background sounds and my voice assist you to sleep. *Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. * Comments, feedback, questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Timestamps: Beginning Words: @0:20 Avatar is a must-watch (PS: uncle Iroh sooo good): @9:00 Naruto - why does it stick so much?: 20:10 Kaiji - mindset is everything: 31:10 Food Wars! - Framing how to learn and reach mastery: 39:45 Parting Words: @47:00 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

Poker taught me how to learn and I would be doing ya'll an injustice to further explain how poker taught me to adapt in the real world and helped mold me to the person I am today. I encourage everyone to play poker and to give a listen on the many reasons why poker is super helpful in the game we play daily called 'life'. This is a more in-depth explaination of a writing piece written over a year ago: https://medium.com/the-ascent/how-poker-taught-me-7-legit-real-world-skills-600bd1e3d97d Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep. About Droolish: Droolish is a sleep and relaxation podcast, often best consumed to slaughter mind-chatter and curb your insomnia. Take a look at the episode list if you have a chance, if something sounds interesting or useful, listen to that first (IMO). My voice is yawn-inducing (apparently to some), so I decided to create a podcast dedicated to helping those with sleeping problems fall asleep. Subjects vary based on what's on my mind, but I hope to be engaging enough to keep initial interest while the background sounds and my voice assist you to sleep. *Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. * Comments, feedback, questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Resources Pillow I use - https://www.amazon.com/gp/product/B00PLM47HY/ Fitbit - https://www.amazon.com/Fitbit-Inspire-Fitness-Tracker-included/dp/B07MM5W7Q8/ Timestamps: Beginning Words: @0:20 Parting Words: @1:00 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

My voice puts people to sleep. But I can't use that voice for my own sleep. I reveal what I did to turn my consistent insomnia and 90+ minutes time to sleep down to 10-20 over the last decade. It's not easy, but gradual change is possible, I hope this helps you on your journey to quality sleep. I've included two sections: My daily ritual for weekdays and weekends. The specific habits and tweaks made that have helped me get decent sleep for about 90% of my nights. Still not a full cure for insomnia, but going from 2/10 sleep to 7-9 range consistently isn't anything to sneeze at imo. Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep. About Droolish: Droolish is a sleep and relaxation podcast, often best consumed to slaughter mind-chatter and curb your insomnia. Take a look at the episode list if you have a chance, if something sounds interesting or useful, listen to that first (IMO). My voice is yawn-inducing (apparently to some), so I decided to create a podcast dedicated to helping those with sleeping problems fall asleep. Subjects vary based on what's on my mind, but I hope to be engaging enough to keep initial interest while the background sounds and my voice assist you to sleep. *Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. * Comments, feedback, questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Links (no affiliates) Pillow I use - https://www.amazon.com/gp/product/B00PLM47HY/ Fitbit - https://www.amazon.com/Fitbit-Inspire-Fitness-Tracker-included/dp/B07MM5W7Q8/ Timestamps: Beginning Words: @0:20 Sleep Ritual: @9:00 Sleep Habits + Items: @23:00 Parting Words: @1:00:40 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

I don't have an official title for this mini-series. One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. This episode is dedicated to pretty good Youtube series ideas I am incapable of doing myself. One of the more high-energy episodes, please enjoy. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Timestamps: Beginning Words: 0:20 Parting Words: 48:50 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

I don't have an official title for this mini-series. One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. . Unfortunately, luck of the draw lead me to discard most of my notecards due to being nonsensical. I don't recall most of the cards until I read them, creating some interesting takes. Though this episode...welp. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Timestamps: Beginning Words: 0:20 Parting Words: 48:01 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

I don't have an official title for this mini-series. One year ago, I wrote 200+ notecards on various notes, theories, ideas, tips, and advice as self reminders and reflection. Today I review notecards including a Netflix pilot idea, DEEP self-reflection (really), and writing ideas reviewed. I don't recall most of the cards until I read them, creating some interesting takes. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Timestamps: Beginning Words: 0:20 Parting Words: 55:01 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

I don't have an official title for this mini-series. One year ago I wrote 200+ notecards on various notes, theories, ideas, self-tips, and life lessons as self reminders and reflection. I haven't reviewed them until today. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Timestamps: Beginning Words: 0:20 Parting Words: 1:02:01 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

One year ago I wrote 200+ notecards on various notes, theories, ideas, tips, and advice (with some jokes and skit ideas, apparently) as self reminders and reflection. I haven't reviewed them until today. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode (especially for 1st time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Timestamps: Beginning Words: 0:20 Parting Words: 58 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

Discussing my top 15(ish) books that have influenced me to date. Most of the books tend to be business, finance, and health related, but are equally practical for everyday living. I've clearly given up on titles. Part 2 includes #8-15. Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep. About Droolish: Droolish is a sleep and relaxation podcast, often best consumed to slaughter mind-chatter and curb your insomnia. Take a look at the episode list if you have a chance, if something sounds interesting or useful, listen to that first (IMO). My voice is yawn-inducing (apparently to some), so I decided to create a podcast dedicated to helping those with sleeping problems fall asleep. Subjects vary based on what's on my mind, but I hope to be engaging enough to keep initial interest while the background sounds and my voice assist you to sleep. *Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. * Comments, feedback, questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Resources: I just realized listing the books here spoils it. It completely defeats the purpose of listening to fall asleep. Sorry, folks! Only posting timestamps Timestamps: Beginning Words: 0:20 8: @ 5:25 9: @ 16:30 10: @ 22:30 11: @ 30:00 12: @ 39:17 13: @ 44:40 14: @ 48:30 15: 57:30: Parting Words: 57:15 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

One year ago I wrote 200+ notecards on various notes, theories, ideas, tips, and advice (with some jokes and skit ideas, apparently) as self reminders and reflection. I haven't reviewed them until today. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode (especially for 1st time listeners) is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Timestamps: Beginning Words: 0:20 Parting Words: 1:04:01 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside) Binaural Beats

Most of the books tend to be business-related, but are equally practical for everyday living. These are my top 15 (Note - part 1: 1-7, part 2: 8-15) Please remember: Droolish is a sleep and relaxation podcast focused on varied subjects with the goal to help remove insomnia, stop mind chattering, and help you fall to sleep. About Droolish: Droolish is a sleep and relaxation podcast, often best consumed to slaughter mind-chatter and curb your insomnia. Take a look at the episode list if you have a chance, if something sounds interesting or useful, listen to that first (IMO). My voice is yawn-inducing (apparently to some), so I decided to create a podcast dedicated to helping those with sleeping problems fall asleep. Subjects vary based on what's on my mind, but I hope to be engaging enough to keep initial interest while the background sounds and my voice assist you to sleep. *Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm insomnia and to help you relax and go to sleep. * Comments, feedback, questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Resources: I just realized listing the books here spoils it. It completely defeats the purpose of listening to fall asleep. Sorry, folks! Only posting timestamps Timestamps: Beginning Words: 0:20 Book Discussion: 4:56 1: @ 8:30 2: @16:33 3: @ 20:21 4: @ 28:50 5: @ 36:10 6: @ 46:50 7: @52:58 Parting Words: 57:15 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

I'll be honest. This episode is a bit rough, my voice gave out and the most value for this episode will be strictly from my yawn-inducing voice. About halfway through I get back in my flow, but not much more. In the words of Tony Kornheiser, "we'll try and do better the next time". Do you prefer a half-strained episode or no episode at all? About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Resources: Game Changers (Book) - https://www.amazon.com/Game-Changers-Leaders-Innovators-Mavericks-ebook/dp/B077XG39QR Timestamps: Beginning Words: 0:20 Football & Random Discussion: 28:10 Parting Words: 48:00 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

I don't have an official title for this mini-series. One year ago I wrote 200+ notecards on various notes, theories, ideas, self-tips, and life lessons as self reminders and reflection. I haven't reviewed them until today. This is a stream-of-consciousness mini-series so while you may find a brain nugget listening, this episode is likely best suited as a way to fall asleep to my yawn-inducing voice while blocking out mind-chatter. About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Resources: Game Changers (Book) - https://www.amazon.com/Game-Changers-Leaders-Innovators-Mavericks-ebook/dp/B077XG39QR Timestamps: Beginning Words: 0:20 Parting Words: 1:02:01 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

It's super rare that I dive deep into the tank of my thoughts to provide (what I believe) unorthodox insights and teachings for the sake of good. Might I be changing for the better? I dunno. Anyways, if you have constant mind-chatter and mind-racing, listening to this episode and practicing mindful journaling as instructed quite possibly will bring unbridled clarity. And we all sure could use that right about now. This exercise has worked for me in not just expanding myself, but has helped provide a sense of ease when sleeping. I reflect on my previous sleeping issues since childhood and found a significant pattern. My mind is always distracted, either with consuming too much content/media/life/learning without actually producing (compartmentalizing thoughts). This, in turn, combined with my ADHD, often left me in a whirlwind of thoughts, restlessness, and uncertainty. It's not totally fixed, the art of sleep is a neverending journey, but if this helps you make significant strides, then I'll be super happy for you. Maybe I am growing up...heh lol Timestamps: Beginning Words: 0:20 Parting Words: (none) This is my most in-depth episode that discusses my experiences, learnings, all wrapped in my stream-of-conciousness. In other words, it's just one big flow. No parting words, I hope this helps anyone willing to listen and improve themselves. Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

I wanted to share a piece of creative content that pays a tribute to one of my favorite songs ever (Baz Luhrmann - Everybody's Free To Wear Sunscreen). Aside from that, I review advice from a pretty dope reddit thread that offers advice to those in their 20s from those in their 40s and offers my own. About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Resources: (Topic)People who are 40+ and happy with their life, what is your advice to people in their 20s? - https://www.reddit.com/r/AskReddit/comments/ghmr3e/peoplewhoare40andhappywiththeirlife_what/ Orgininal Song (Baz Luhrmann - Everybody's Free To Wear Sunscreen) - https://www.youtube.com/watch?v=sTJ7AzBIJoI This is a tribute / cover of the song. It just felt appropriate, I hope this is enjoyable and will help you throughout life's obstacles. Copyright disclaimer undersection 107 of the copyright act 1976 allowance is made for " fair use" for purposes such as criticisms, comment, news, reporting, teaching, scholarship and research. Fair use is a permitted by copyright statute that might otherwise be infringing, non-profit educational or personal use tips the balance in favour of fair use. Timestamps: Drink Water: 0:00 Intro 5:35 Beginning Words: 6:00 Parting Words: 48:00 Song Credits (in order): Baz Luhrmann - Everybody's Free To Wear Sunscreen (my cover) [intro] Uniq - Japan Sounds Rain Storm (steady, outside)

"i hate the feeling." "why won't it make sense?" "can't sleep and can't help but wonder why." What do all these quotes have in common? Well, lofi hip-hop that's what. I'm old (well 34) and I was once a teen half a life ago and nothing makes me feel more serene than reading lofi hip-hop youtube comments. I like to think of them as a vessel to the past (or future) of wisdom that we all could be reminded of once in a while. This episode includes lofi-music in the 1st half (fades in around the 8 minute mark) and of course steady white noise drizzled into your eardrums. I wouldn't be shocked if this episode catches wind for teens, so the comments being read start at the 8 minute mark as well. As you look up at the ceiling tonight and ponder life, feel at ease that you aren't completely alone. About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Timestamps: Beginning words: 0:20 Parting Words: 50:20 Song Credits (in order): [intro] Uniq - Japan fantompower - blankets mell-ø - deja vu High Noon Rush - Kane lilac - last train home together Nohone - Breath petunie - distant tonnA - On The Phone Philanthrope x Yasper - Slopes trakeemovich - lifes a bitch redrose - i miss the way u played Ｎｅｒｏｋ - I'm Saying Goodbye Sounds Rain Storm (steady, outside) Binarual Beats (Thelta Frequency)

In my quest to perfect the art of sleep, I stumble upon an amazing way that has helped bring absolute clarity and focus (albeit temporary). The episode discusses the science behind the third eye (aka pineal gland), how to decalcify the gland, and to activate your third eye. Binaural beats (explained in the episode) and rain sounds are used to enhance relaxation, focus, and reduce mind clutter. About Droolish: Droolish is a sleep and relaxation podcast, focused on varied subjects with the goal to help remove insomnia, improve relaxation, and help you go to sleep. Note: I'm qualifying this as AMSR due to my goal of wanting to use sounds and my voice to help calm imsomnia and to help you relax and go to sleep. Comments, topics ideas, or questions or biz inquries: Feel free to reach out via email (droolishpodcast@gmail.com). FB: https://www.facebook.com/Droolish/ Twitter: https://twitter.com/droolishpodcast Youtube: https://www.youtube.com/channel/UCN4GfWka85tbgkiqrLGzJyQ Website: https://droolish.com Resources: Melatonin & Pineal Gland: - http://www.vivo.colostate.edu/hbooks/pathphys/endocrine/otherendo/pineal.html - https://en.wikipedia.org/wiki/Pineal_gland#Function Third Eye Insights: https://www.gaia.com/article/pineal-third-eye-chakra Binaural Beats: https://www.healthline.com/health-news/your-brain-on-binaural-beats#6 Third Eye Activation: https://www.youtube.com/watch?v=2HIP2IiPb8w Timestamps: Beginning words: 0:20 What is the Pineal Gland: 9:16 Pineal & Third Eye Relation: 12:38 Calcification of Pineal Gland/Third Eye: 28:10 Binaural Beats Explained: 33:35 Third Eye Stimulation: 39:40 Parting Words: 50:20 Song Credits (in order): [intro] Uniq - Japan Sounds Rain Storm (steady, outside) Binarual Beats (Thelta Frequency)