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Eggshell Transformations

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You are not 'too much', 'too emotional', 'too sensitive'. Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? Eggshell Transformations is a podcast dedicated to people who are exceptionally intense, sensitive, and intuitive. In this podcast, we talk to therapists, healers, survivors, artists and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving.For more please visit: www.eggshelltransformations.com

You are not 'too much', 'too emotional', 'too sensitive'. Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? Eggshell Transformations is a podcast dedicated to people who are exceptionally intense, sensitive, and intuitive. In this podcast, we talk to therapists, healers, survivors, artists and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving.For more please visit: www.eggshelltransformations.com
More Information

Location:

Londo, United Kingdom

Description:

You are not 'too much', 'too emotional', 'too sensitive'. Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? Eggshell Transformations is a podcast dedicated to people who are exceptionally intense, sensitive, and intuitive. In this podcast, we talk to therapists, healers, survivors, artists and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving.For more please visit: www.eggshelltransformations.com

Language:

English

Contact:

+44 7507270045


Episodes

ADHD And How to Thrive When You Are Out-Of-Sync With The World- with Rebecca Champ

9/12/2019
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FULL SHOW NOTES/ TRANSCRIPT: https://www.eggshelltherapy.com/podcast-blog/2019/09/12/adhd-rebecca-champ/ Today’s episode is special. Usually, I talk to guests who I have never met in person before. Today, we will interview Rebecca Champ, one of my most important friends. I have known Becca for 8 years now, I would like to share with you her energy, intelligence, compassion and humility. In the first part of the show, Rebecca teaches us everything we need to know about ADHD. But this...

Duration:00:35:56

Surviving Adversity With The Power Of Now - With Corrie Lo

8/18/2019
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In this episode, we hear from Corrie about how she survived one trauma after another, including her boyfriend taking his own life, what it means to be resilience, why focusing on the present moment is the best coping mechanism and the wisdom of remembering that life is about constant changes. I have found this conversation with Corrie Lo to be tremendously beautiful and vulnerable. Corrie’s strong spirit is revealed in every line she uttered, yet you cannot help but feel moved by her...

Duration:00:30:56

Have You Been Harmed By Cruel Parenting? Conversation with Eric Maisel

7/28/2019
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I have the honour of talking to Eric Maisel. Eric is the author of more than 50 books and is widely regarded as America's foremost creativity coach. His most famous books include Fearless Creating (1995), The Van Gogh's Blues (2002), Coaching the Artist Within (2005), and The Atheist's Way (2009). In this episode, we talked about the wounds of being children of authoritarian people, how we can liberate ourselves, and Eric's advice on parenting. We also address what it means to live an...

Duration:00:48:46

Why Do Sensitive and Creative People Get Depressed? Conversation with Douglas Eby

7/18/2019
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In this episode, we discussed what Douglas Eby did when years ago he could not find any information on high sensitivity and intensity. We see what we can learn from actors who are emotionally intense. We will answer the question: Why sensitive people are more prone to depression and it might not be a bad thing. Finally, we explore what constitutes exceptional creativity and why gifted women have a hard time accepting their talents. Full Shownotes and Transcript:...

Duration:00:56:55

How To Thrive As A Creative Introvert? Conversation with Cat Rose

7/18/2019
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In today’s conversation, we discussed why introversion does not equal shyness, the importance of fun in building a career and life. We will hear Cat Rose’s advice to a sensitive and creative person who wants to make it as a successful entrepreneur. She told us how she managed to do things that terrify her, the importance of personal connection and why ’Introvert needs people too’. Full Shownotes and Transcript: www.eggshelltherapy.com/podcast Resources: Susan Cain: Quiet Power Jess...

Duration:00:43:32

I Was Born Intense and Sensitive. Now What? Conversation with Melissa Schwartz

7/17/2019
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In this conversation, we will come to hear why Melissa thinks sometimes having a diffused vision is a relief. We will learn how to ourselves even amongst busy travel schedule, crowds and bright light. We talked about what sensitive children need to hear. She shared how she turned her relationship with her mother around and helped her to understand and accept who she is. Finally, we touched on the power of EMDR therapy. Resources mentioned Far From the Trees by Andrew Soloman The Highly...

Duration:00:44:45

Welcome to Eggshell Transformations! - A Teaser

7/15/2019
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In this teaser, you will hear snippets from the upcoming three episodes, where we talk to intense people and experts around the world. We will hear their stories and lean life strategies from: Melissa Schwartz, the co-creator of Leading Edge Parenting, co-author of Authentic Parenting Power and author of soon to be released, Under the Hood: A Manual to Understand the Inner Workings of Children. She is an internationally acclaimed author, coach and public speaker bringing a new perspective...

Duration:00:15:24