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Engy's Boost Podcast

Health & Wellness Podcasts

I am Engy Amr. Engy's Boost is a podcast of heartful thoughts on positivity and wellbeing. I believe that "what comes from the heart goes to the heart" #EngysBoost

Location:

Egypt

Description:

I am Engy Amr. Engy's Boost is a podcast of heartful thoughts on positivity and wellbeing. I believe that "what comes from the heart goes to the heart" #EngysBoost

Language:

English


Episodes
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الحياة متل البيانو .. Life is like a Piano .. La vie est comme un Piano ..

4/26/2023
Life is like a Piano .. La vie est comme un Piano .. الحياة متل البيانو ..

Duration:00:00:37

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Re-discover your Authentic Self

8/4/2019
# 08 : Aligning with your Authentic Self, where you act as uniquely as you are with your unique values, beliefs and experiences. Being in contact with your authentic self will make you feel peaceful and content. 🎧 To listen on different platforms: https://linktr.ee/engysboost 📖 To read the Transcript: https://docs.google.com/document/d/1MY3TtuVCrlRUL8l76kKXR0ZQyB6RHalcqodczefkfG8/edit?usp=drivesdk Music Composed by: Robert Hartwig

Duration:00:03:38

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Stretching your Comfort Zone

6/23/2019
# 07 : Our comfort zone is where we feel at ease and act spontaneously for a long time, from days to years - setting our pre-defined limits, here I am encouraging you to extend ur limits and stretch beyond to explore new opportunities. 🎧 To listen on different platforms: linktr.ee/engysboost 📖 To read the Transcript: https://docs.google.com/document/d/1g1_nqVjCAN5FklcUtAxfbgwcV0pEQREoDfXQ1N76oeg/edit?usp=drivesdk Music Composed by: Robert Hartwig

Duration:00:03:08

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Contentment

2/21/2019
# 06 : We often feel that something is missing in our life, and this is true. But we have to ignore that feeling and focus on the blessings we have to feel content and satisfied. 🎧 To listen on different platforms: https://linktr.ee/engysboost Edited and Music Composed by: Robert Hartwig

Duration:00:03:23

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Overthinking

1/28/2019
# 05 : People nowadays have a tendency to "Overthink" everything. In this podcast, we will get closer to understand why and try to set some guidelines that may help. 🎧 To listen on different platforms: < https://linktr.ee/engysboost > * Music Included: Romantic Piano - AShamaluevMusic Music Link: https://youtu.be/LX9qOXjFV1I

Duration:00:03:00

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It's all about the Little Things

1/4/2019
# 04 : Appreciate the Little Things and don't waste a moment of ur life without doing a small thing that u love 💕 🎧 To listen on different platforms: < https://linktr.ee/engysboost > * Music Included: Vlad Gluschenko - Dew & JayJen - Colourful Promoted by YouTube Vlog No Copyright Music

Duration:00:02:40

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Special Edition: New Year's Podcast on IGTV

1/1/2019
Happy New Year 😍 ▶️ View on Instagram IGTV https://www.instagram.com/tv/Br78gQUlyR4 (Posted on IGTV on 28th Dec. 2018) ** Music from Shababeek Series Soundtrack by Faia Younan 🎧 To listen on different apps/sites: https://linktr.ee/engysboost

Duration:00:00:55

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Love Yourself: Nourish your Body Image

12/23/2018
# 03 : Completing our series of self-acceptance, today we will tackle the topic of self-image and perceptions beyond and how we see ourselves from the outside. Note: this topic is for men and women REMEMBER : You are beautiful and worthy just as you are :) 🎧 To listen on Soundcloud, iTunes and Spotify: https://linktr.ee/engysboost

Duration:00:04:07

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Cultivating Self-Acceptance

12/15/2018
# 02 : Acceptance of who we really are. Self-love without conditions. It is power. It affects brain functions. 🎧 To listen on different apps/sites: https://linktr.ee/engysboost

Duration:00:02:17

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Spread Positivity

11/29/2018
# 01 : Be positive, own ur life .. Smile .. it's contagious 😊 🎧 To listen on different platforms: https://linktr.ee/engysboost 📖 To read the Transcript: https://drive.google.com/open?id=1XV5EKF2olwSkFnirqChwZeRBkMoVhFqx

Duration:00:01:59