Enough with Coach Laurie
Health & Wellness Podcasts
In my 20 plus years as a life coach, I learned from my clients that most of us believe we are not enough, making it tough to purse our dreams . My goal is to encourage people to discover their purpose and make an impact, leave a legacy, even start a movement. Enough with Coach Laurie gives you action steps to making a difference not only in your life but of those around you. Are you ready to make an impact? Schedule a discovery session: HERE
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
In my 20 plus years as a life coach, I learned from my clients that most of us believe we are not enough, making it tough to purse our dreams . My goal is to encourage people to discover their purpose and make an impact, leave a legacy, even start a movement. Enough with Coach Laurie gives you action steps to making a difference not only in your life but of those around you. Are you ready to make an impact? Schedule a discovery session: HERE
Twitter:
@warm1069
Language:
English
Contact:
8018288506
Website:
https://warm1069.com/
Email:
seattledigital@hbi.com
Episodes
Enough About Who Are You?
5/8/2024
We are not "What we do". But do we really know who we are? What we love? What we want to be when we grow up?
Duration:00:04:07
Enough About Tolerating
5/1/2024
What are you tolerating? Often the things we are "putting up with" are ruling our life quietly. Sometimes if we "let go" of those glaring objects or closets full of demands we free ourselves up for more joy.
Duration:00:03:08
Enough About Platitudes
4/24/2024
Maybe it wasn't meant to be. I used to get so hurt by people saying things they thought were true or well meaning. Now I recognize they aren't true or helpful and I can ignore them and not let them name me or shame me.
Duration:00:04:30
Enough About Negativity
4/17/2024
Do you know someone who "thinks" they are positive and really they are so negative? Our self worth and self talk shows up whether we like it or not. Some people think they are so positive when they have so much self loathing it oozes out of them. They can't accept a compliment and yet they don't recognize how it shows up. Self love is a gift of community service.
Duration:00:03:28
Enough About Comparison
4/10/2024
Not the usual comparison, but the self talk comparison when we hear someone share. What a relief when I realized where those comparing thoughts were coming from.
Duration:00:05:42
Enough About Listening Better
4/3/2024
I am not talking about listening to others but rather listening to the content coming in. It is easy to compare ourselves when we are listening half heartedly. We hear people saying you guys and lumping us in to a category or with a group we may not consciously be a part of or they share a story saying if you do thus and thus you will get these results and so because we aren't listening fully, our subconscious feels like we failed because we didn't get the same results and we feel bad and often don't even know why.
Duration:00:07:03
Enough About Rate and Review
3/27/2024
You might think your favorite podcaster is just looking for a pat on the back, but NO! If you take the time to give your favorite podcasts a 5 star rating it helps other people find them and get the benefits of all they have to offer. It isn't an ego thing but more of an algorithm or google thing. It helps them get to the top of the page so others can find them. It is easy and you can make it a habit, listen, rate, and sometimes review. Easy!! ENOUGH
Duration:00:03:13
Enough About Scams
3/20/2024
I almost took the bait. I got a call from my county sheriff's office saying they had an urgent message, but not an emergency. When they called back the scam played out and I almost fell for it.
Duration:00:06:30
Enough About the Oscars
3/12/2024
For those of us who will likely never win an Oscar, that's OK! Watching the Oscars made me so aware of all of the people who are doing all the things to make the film "Oscar Nomination" worthy. I thought of all the amazing people I get to interview who are making a difference and doing amazing things who will never get an Oscar. Yet their work is as valuable!!! You are enough you matter!!!
Duration:00:04:34
Enough About Types of Conversations
3/6/2024
Matching the type of conversation you are having makes a difference. In his book: Supercommunicators: How to Unlock the Secret Language of by Charles Duhigg he talks about the three different conversations we have and when we are matching our conversation it will be a win win.
Duration:00:03:03
Enough About Active Listening
2/28/2024
Listen to understand and make sure you are getting it right. It's called looping for understanding. And what about the constant uh huh nudging?
Duration:00:03:49
Enough About Resentment
2/21/2024
Do you ever feel like you are stuck? You are doing all the right things and not getting results? Could you be holding on to some resentments? I discovered I was harboring some ridiculous resentments from my past and when I let go it felt so GREAT!
Duration:00:05:19
Enough About Valentines Day
2/14/2024
We can make Valentine's Day not suck for a single mom. If you know a single mom or widow, you can do a small act of kindness to make their day!
Duration:00:02:55
Enough About Thank You
2/7/2024
Sometimes you just have to thank yourself like Niecy Nash. I love that she thanked herself and I challenge you to do it too!!
Duration:00:03:02
Enough About Compliments
1/31/2024
What if when we "blow off" a compliment that person decides to not compliment anyone anymore? What if we just said thank you. We would be blessed and the complimenter would be encouraged to continue complimenting people. Just a thought.
Duration:00:03:58
Enough About Did Not See That Coming
1/24/2024
Did Not See That Coming is the name of my book. I wrote it so other single moms would not feel alone. There are so many things we face as single moms and often we face them alone. Knowing others have walked there before us hopefully will give you hope. You are not alone and today in the world of social media there is more support and resources than ever before.
Duration:00:02:34
Enough About Toxic Positivity
1/17/2024
Well at least.... You should be grateful.... Sometimes people who try to be so positive can end up de valuing people's experiences. Dr. Caroline Leaf talks about mind management is embracing the situation, processing it and re-conceptualize the situation. So much better for reality and facing truth.
Duration:00:03:11
Enough About Gratitude
1/10/2024
Some times it is hard to find gratitude daily!! Will it change your circumstances? No but is shifts our viewpoint.
Duration:00:02:22
Enough About Where I Come From
1/3/2024
This is a "Listen again" I love this activity and think it is fun to do once a year. Where do you come from?
Duration:00:01:45
Enough About That Time of Year
12/27/2023
New Years Resolutions can set us up for failure. How about we CELEBRATE all our accomplishments from 2023!!
Duration:00:02:40