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Episodes in Troubled Thinking

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Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble. This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK. On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human. Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.

Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble. This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK. On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human. Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.
More Information

Location:

Finland

Description:

Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble. This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK. On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human. Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.

Language:

English

Contact:

+358451120996


Episodes

Ep 41: Episodes in Troubled Thinking

4/17/2018
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Steve and Antti haven't spoken in almost 2 months. In the meantime, Steve has taken a job and he's also quit the job. The guys discuss what Steve has experienced and what he makes of it all. Keywords: 3 principles, work life, troubled thinking, ego

Duration:00:36:18

Ep 40: It's All You

4/2/2018
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A fascinating discussion of an insight Steve had, “It’s All You (it’s all me)” which leads to Antti and Steve talking about the nature of insights, the nature of thinking, and even the ebb and flow nature of what it means to be human. E.g. we all get to experience the ebb (judgemental, mean, smallness...) and flow (kind, loving, openness...) of human behaviours, pretty much all of the time. Keywords: insights, experience, thinking, Thought, it’s all thought, three principles, principle of...

Duration:00:36:39

Ep 39: What do I do when my heart is not in it?

3/26/2018
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Steve is struggling to get to grips with whether it is important for your “heart” to be in it for you to get it done. Like writing a book. Or starting/finishing a relationship. Do you have to feel inspired? How useful is this feeling for getting things done? Or isn’t it useful at all, and we should just get on with ‘doing’ irrespective? Keywords: intuition, listening, procrastination, wisdom of the heart, listening to wisdom, listening to feelings, doing, not doing, one thought, next...

Duration:00:35:49

Ep 38: What or who is God and why does it matter anyway?

3/19/2018
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What is god? Is he a father figure in the sky, the energy behind life or something else? Antti and Steve discuss God and how their relationship to God has changed over the years from childhood to now, after discovering the 3 principles. Keywords: God, the universe, religion, love, trust, creativity, now, the feeling, quotes, Rumi, Hafiz, Woody Allen, 3 principles, Principles of Mind, inside-out understanding

Duration:00:36:26

Ep 37: Interview with Steve about his "How to Be Happy eCourse"

3/12/2018
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Antti interviews Steve about his E-Course called How To Be Happy. He gives him feedback, what he liked and didn’t like about the E-Course, and asks him ‘tough’ questions like: given the ebb and flow nature of life, why is being happy even important? Keywords: how to be happy, innate happiness, innate health, 3 principles, inside-out understanding

Duration:00:37:46

Ep 36: "My daughter has cancer"

3/7/2018
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What happens when a regular checkup at the hospital, over an innocuous wart, turns into a parents worst nightmare? Their child has an illness (cancer) and they might die. How does the 3 Principles understanding help then, if at all? What unexpected good things happen too? Listen in as Antti talks about his own experiences of this with Steve… Keywords: anxiety, health scares, skin cancer, fear, calm, collateral beauty, one day at a time, inner resilience, innate health, 3 principles, three...

Duration:00:41:51

Ep 35: The Fallacy of Personal Responsibility

2/5/2018
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Is it possible to take personal responsibility? If not, what does that mean, and what CAN we do? Listen in as Antti and Steve agree and disagree about taking personal responsibility a la the recent thoughts of Garret Kramer… Keywords: personal responsibility, blame, victim-mode, doing your best, flow, riding the wave of life, habits, control, being, donald trump, racism, misogyny, other human flaws, 3 principles, three principles understanding, inside-out

Duration:00:34:45

Ep 34: What's with the clocks, Steve?

1/29/2018
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Steve uses timer clocks, perhaps obsessively, to help him live and work as a live-alone, self-employed coach and blogger. Antti asks Steve all about it, and the guys end up talking about habits, strategies and Steve’s weirdest use of a clock timer! (Ahem.) Keywords: work habits, strategies, wisdom, insights, expert trap, distraction-free working, efficiency, 3 principles, three principles understanding, inside-out

Duration:00:36:37

Ep 33: "Falling Into Place: Being human in a spiritual world - A guide to living life from the inside-out"

1/22/2018
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Steve interviews Antti about his brand new 3 Principles-based book, Falling Into Place. What inspired Antti to write the book, what the name of the book actually means, and what he learnt from the writing of it, and Steve reads a short passage of the book out too. Keywords: falling into place, making sense, 3 principles, three principles understanding, inside-out

Duration:00:34:07

Ep 29: The Jill Whalen Interview

1/19/2018
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Antti and Steve interview fellow 3 Principles coach, Jill Whalen. And we find out how Jill discovered the 3 Principles, some 4 years ago (eating more healthily got her to see for herself that she wasn’t who she thought she was). We talk about addictions, letting go of her career (SEO specialist), improved relationships as well as the simplicity of life these days Keywords: addictions, relationships, career change, identity (and losing identity), non-3P teachers, inside-out understanding, 3...

Duration:00:47:27

Ep 32: "It's just your thinking..."

1/18/2018
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One of the biggest cliches in 3 Principles language is the expression, “It’s just a thought.” A panacea for all ills, then, and yet this sentence can often sound patronising and dismissive and is often an example of BAD listening and disconnection with the person you’re speaking with… Keywords: just a thought, just your thinking, just this moment, just a feeling, intellect, understanding, thinking, garret kramer, innate health, 3 principles, three principles understanding, inside-out

Duration:00:38:19

EP 31: What is the practical benefit of the Inside-Out understanding?

1/8/2018
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It's possible to see life inside-out instead outside-in. So what? In this episode, Steve and Antti share their personal reflections on how life is so much simpler and easier these days and how things just seem to make more sense. Keywords: perspective, clarity, better relationships, ease, less striving, nothing is wrong, trust, addictions, drugs, alcohol, near death experiences, 3 principles, three principles understanding, inside-out

Duration:00:44:39

EP 30: What if life really is a simulation? Then what?

1/1/2018
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Happy New Year! To start the new year, Antti and Steve discuss what a simulated life means, and why it sometimes doesn't look like a simulation. We explore how seeing life as a simulation frees us up to play the game of life with more fun and creativity (and less anxiety) Keywords: waking up, dreaming, role-play, game of life, meaning of life, rules of life, meditation, mindfulness, michael neill, quora, inside-out understanding, consciousness, doing your best, 3 principles

Duration:00:36:18

EP 28: Coaching & Our Infinite Potential

12/18/2017
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Often transformative coaching is about helping the client to see their OKAYness. Okay, but what next? Listen to Antti and Steve talk about the creative possibilities that become available once the client moves their focus away from ‘fixing’ and fear towards creating and being curious. Keywords: creativity, curiosity, possibilities, problem-free living, coaching, inside-out understanding, the 3 principles

Duration:00:40:53

EP 27: Fear of Rejection

12/11/2017
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Why do we have so much thinking when someone says ‘no’ to us?... Listen to Antti and Steve talk about rejection, and all the meanings we give to NO, or to being ignored, or to any outcome we’d rather not experience. (Warning occasionally funny!) Keywords: rejection, criticism, getting no for an answer, vulnerability, internet dating, inside-out understanding, the 3 principles

Duration:00:36:10

Ep 26: What role does success play in happiness?

12/4/2017
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Antti coaches Steve around a long list of sometimes deeply personal troubled thinking Steve has. Covering his thoughts about being a successful transformative coach, successful at dating, and ultimately successful at being human... Is it any of it actually real? Keywords: anxiety, troubled thinking, love life, coaching, meanings, feelings, inside-out understanding, the 3 principles

Duration:00:37:49

Ep 24: I can Relax when...

11/28/2017
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Why is it so difficult for us to ‘relax’ when we have a lot of unfinished things to do? Or is that just Steve? Is this perfectionism? Or not knowing everything’s okay? Listen to Antti and Steve talk about the ‘importance’ of getting things done… Keywords: relaxation, okayness, internal pressure, troubled thinking, innocent misunderstandings, inside-out understanding, 3 principles, sydney banks

Duration:00:35:15

Ep 23: Finding Imperfections in Relationships

11/13/2017
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Finally, Antti coaches Steve around the thorny topic of relationships. Specifically, Steve's belief that appearance (of his partner) matters in the success, or otherwise, of his relationship. Listen as Antti and Steve explore some troubled thinking Steve has around female appearances and relationships. Keywords: apperances, looks, faults, imperfections, inside-out understanding, 3 principles, sydney banks, fetishes, judgements, overthinking

Duration:00:33:24

Ep 22: Tribes - The Human Multiplier

11/6/2017
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Tribes and groups are in intrinsic part of human life. They're also the foundation of some of the best and the worst human actions and achievements. Steve has some troubled thinking around tribes and together with Antti they explore the nature of tribes and our place in them. Keywords: tribes, trust, inside-out understanding, 3 principles, holocaust, achievements, red auerbach, groupthink, conditioning

Duration:00:33:27

Ep 21: The Foundation of Enduring Relationships

10/30/2017
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Relationships. They are often the best and the worst life has to offer. We start our discussion of relationships with this quote by Garret Kramer: “The foundation of an enduring relationship? Knowing your feelings aren't caused by the behavior, appearance, or opinions of your partner." KEYWORDS relationships, dating, difficult relationships, troubled thinking, overthinking, why are relationships difficult?, inside-out understanding, 3 principles, hell is other people

Duration:00:36:30

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