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Episodes in Troubled Thinking

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Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble. This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK. On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human. Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.

Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble. This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK. On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human. Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.
More Information

Location:

Finland

Description:

Episodes in Troubled Thinking explores the inside-out nature of life and how our own thinking is what usually gets us in trouble. This podcast is a collaboration between two transformative coaches - Antti Vanhanen from Finland and Steve M Nash from the UK. On this podcast, we put our coaching mettle to the test and take turns coaching each other on various topics. Every now and then, we’ll divert from our usual coaching conversations to discuss broader topics about being human. Our coaching is done primarily from the inside-out understanding (also known as the 3 principles, single paradigm, and innate health) originally articulated by Sydney Banks.

Language:

English

Contact:

+358451120996


Episodes

Ep 52: The Final Episode

9/24/2018
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In the final episode of this podcast, Antti and Steve reflect back on what they've learned over the course of the podcast and focus on the key takeaways about being human. Keyword: inside-out understanding, 3 principles, sydney banks, eckhart tolle, acceptance, troubled thinking, reflections

Duration:00:48:04

Ep 51: You've got 30 Minutes to Live - What Message Do You Want to Tell The World?

9/17/2018
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In this episode, Antti springs an unexpected question on Steve: "If you had 30 minutes to live, what would you want to tell the world?" The gents then reflect on what's truly important and worth passing onto others. Keywords: 3 principles, inside-out understanding, end of the world, apocalypse, priorities, being human

Duration:00:41:24

Ep 50: Oneness

8/28/2018
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Antti and Steve discuss the idea of Oneness. What is it? What does it mean for each of the guys? This is a conversation that explores oneness and how all our words are woefully inadequate to describe that which is everything.

Duration:00:40:08

Ep 49: Stoicism and the 3 Principles

7/18/2018
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Immediately before the 3 Principles understanding, Antti was fascinated by stoicism. Listen to Antti talk about what he likes and doesn’t like about stoicism, especially compared to the 3 principles. Steve asks a few questions. And quotes by Seneca, Marcus Aurelius and Epictetus also feature. Keywords: stoicism, seneca, marcus aurelius, epictetus, truth, consciousness, 3 principles, inside-out understanding

Duration:00:44:12

Episode 48 - The Facts of Life

6/25/2018
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In this episode, Antti and Steve explore some of the facts around the 3 principles understanding. Ultimately, what we see as true determines how our experience and behavior in the world. Keywords: facts, 3 principles, inside-out, sydney banks, understanding

Duration:00:37:14

Episode 47 - What Is There To Get?

6/18/2018
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What do we really need to know or understand to thrive and enjoy life? Antti and Steve talk about the simplicity of life, the role of acceptance, and how children often have life figured out way better than adults. Keywords: 3 principles, inside-out understanding, sydney banks, acceptance, jeff foster, being human

Duration:00:34:57

Ep 46: The Quora Rabbit Hole

6/4/2018
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Antti has been making a bit of name for himself with his answers on Quora. The guys end up discussing everything from Quora to life in this wide-ranging conversation. Keywords: quora, inside-out, understanding, 3 principles, sydney banks, uncertainty, self improvement

Duration:00:43:14

Ep 45: Sydney Banks

5/24/2018
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Sydney Banks was the originator of the understanding Steve and I share on this podcast. But who was he and what made him so special? We discuss our views on Sydney and his significance in our lives, and share some of our favorite Sydney Banks quotes. Key words: sydney banks, 3 principles, mind, thought, consciousness, inside-out, podcast, quotes, wisdom

Duration:00:42:49

Ep 43: Who Are You Really?

5/10/2018
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Who are we really, and why does it matter? Antti and Steve talk about our true nature, what it means and how we can see a glimpse of it for ourselves. Includes real-life examples - both of the ego and the True Self. Keywords: true self, true nature, trust, faith, wisdom, ‘the answer’, negative feelings,spiritual teaching, inside-out understanding, the 3 principles

Duration:00:41:13

Ep 42: Getting It

5/4/2018
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A discussion about ‘getting it’ - ‘getting’ the 3 Principles understanding, and what it means to ‘get it’. Do you still suffer, when you ‘get it’? Does success now come easy to you? Or does life just carry on as before? Listen in, to see what Antti and Steve make of this fabled “getting it”. (Is it even important?) Keywords: getting it, grounding, understanding, experiential understanding, intellectual understanding, sufering, ease, peace of mind, three principles, inside-out understanding

Duration:00:33:28

Ep 41: Episodes in Troubled Thinking

4/17/2018
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Steve and Antti haven't spoken in almost 2 months. In the meantime, Steve has taken a job and he's also quit the job. The guys discuss what Steve has experienced and what he makes of it all. Keywords: 3 principles, work life, troubled thinking, ego

Duration:00:36:18

Ep 40: It's All You

4/2/2018
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A fascinating discussion of an insight Steve had, “It’s All You (it’s all me)” which leads to Antti and Steve talking about the nature of insights, the nature of thinking, and even the ebb and flow nature of what it means to be human. E.g. we all get to experience the ebb (judgemental, mean, smallness...) and flow (kind, loving, openness...) of human behaviours, pretty much all of the time. Keywords: insights, experience, thinking, Thought, it’s all thought, three principles, principle of...

Duration:00:36:39

Ep 39: What do I do when my heart is not in it?

3/26/2018
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Steve is struggling to get to grips with whether it is important for your “heart” to be in it for you to get it done. Like writing a book. Or starting/finishing a relationship. Do you have to feel inspired? How useful is this feeling for getting things done? Or isn’t it useful at all, and we should just get on with ‘doing’ irrespective? Keywords: intuition, listening, procrastination, wisdom of the heart, listening to wisdom, listening to feelings, doing, not doing, one thought, next...

Duration:00:35:49

Ep 38: What or who is God and why does it matter anyway?

3/19/2018
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What is god? Is he a father figure in the sky, the energy behind life or something else? Antti and Steve discuss God and how their relationship to God has changed over the years from childhood to now, after discovering the 3 principles. Keywords: God, the universe, religion, love, trust, creativity, now, the feeling, quotes, Rumi, Hafiz, Woody Allen, 3 principles, Principles of Mind, inside-out understanding

Duration:00:36:26

Ep 37: Interview with Steve about his "How to Be Happy eCourse"

3/12/2018
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Antti interviews Steve about his E-Course called How To Be Happy. He gives him feedback, what he liked and didn’t like about the E-Course, and asks him ‘tough’ questions like: given the ebb and flow nature of life, why is being happy even important? Keywords: how to be happy, innate happiness, innate health, 3 principles, inside-out understanding

Duration:00:37:46

Ep 36: "My daughter has cancer"

3/7/2018
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What happens when a regular checkup at the hospital, over an innocuous wart, turns into a parents worst nightmare? Their child has an illness (cancer) and they might die. How does the 3 Principles understanding help then, if at all? What unexpected good things happen too? Listen in as Antti talks about his own experiences of this with Steve… Keywords: anxiety, health scares, skin cancer, fear, calm, collateral beauty, one day at a time, inner resilience, innate health, 3 principles, three...

Duration:00:41:51

Ep 35: The Fallacy of Personal Responsibility

2/5/2018
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Is it possible to take personal responsibility? If not, what does that mean, and what CAN we do? Listen in as Antti and Steve agree and disagree about taking personal responsibility a la the recent thoughts of Garret Kramer… Keywords: personal responsibility, blame, victim-mode, doing your best, flow, riding the wave of life, habits, control, being, donald trump, racism, misogyny, other human flaws, 3 principles, three principles understanding, inside-out

Duration:00:34:45

Ep 34: What's with the clocks, Steve?

1/29/2018
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Steve uses timer clocks, perhaps obsessively, to help him live and work as a live-alone, self-employed coach and blogger. Antti asks Steve all about it, and the guys end up talking about habits, strategies and Steve’s weirdest use of a clock timer! (Ahem.) Keywords: work habits, strategies, wisdom, insights, expert trap, distraction-free working, efficiency, 3 principles, three principles understanding, inside-out

Duration:00:36:37

Ep 33: "Falling Into Place: Being human in a spiritual world - A guide to living life from the inside-out"

1/22/2018
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Steve interviews Antti about his brand new 3 Principles-based book, Falling Into Place. What inspired Antti to write the book, what the name of the book actually means, and what he learnt from the writing of it, and Steve reads a short passage of the book out too. Keywords: falling into place, making sense, 3 principles, three principles understanding, inside-out

Duration:00:34:07

Ep 29: The Jill Whalen Interview

1/19/2018
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Antti and Steve interview fellow 3 Principles coach, Jill Whalen. And we find out how Jill discovered the 3 Principles, some 4 years ago (eating more healthily got her to see for herself that she wasn’t who she thought she was). We talk about addictions, letting go of her career (SEO specialist), improved relationships as well as the simplicity of life these days Keywords: addictions, relationships, career change, identity (and losing identity), non-3P teachers, inside-out understanding, 3...

Duration:00:47:27