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Ever Forward Radio | Fitness, Nutrition, Mindset

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A platform devoted to help you build a life that propels you ever forward. Each week you will hear a message or an interview from industry leaders of health and wellness, fitness, self-help, entrepreneurship, and so much more. Host Chase Chewning is an Army veteran and certified health coach. He holds a BS in Exercise Science and MS in Health Promotion Management. Chase and his team of incredible coaches continue to transform people's lives through the Ever Forward Coach custom health tracker app and coaching company. The goal of Ever Forward Radio is to serve others by providing a source of inspiration and motivation. Let this be your catalyst that helps apply purpose to passion and live a life ever forward!

A platform devoted to help you build a life that propels you ever forward. Each week you will hear a message or an interview from industry leaders of health and wellness, fitness, self-help, entrepreneurship, and so much more. Host Chase Chewning is an Army veteran and certified health coach. He holds a BS in Exercise Science and MS in Health Promotion Management. Chase and his team of incredible coaches continue to transform people's lives through the Ever Forward Coach custom health tracker app and coaching company. The goal of Ever Forward Radio is to serve others by providing a source of inspiration and motivation. Let this be your catalyst that helps apply purpose to passion and live a life ever forward!
More Information

Location:

United States

Description:

A platform devoted to help you build a life that propels you ever forward. Each week you will hear a message or an interview from industry leaders of health and wellness, fitness, self-help, entrepreneurship, and so much more. Host Chase Chewning is an Army veteran and certified health coach. He holds a BS in Exercise Science and MS in Health Promotion Management. Chase and his team of incredible coaches continue to transform people's lives through the Ever Forward Coach custom health tracker app and coaching company. The goal of Ever Forward Radio is to serve others by providing a source of inspiration and motivation. Let this be your catalyst that helps apply purpose to passion and live a life ever forward!

Language:

English


Episodes

EFR 109: Gentle Nutrition - Bringing Mindfulness to Modern Dietetics with Claire Chewning, RD

9/20/2018
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"Yours, Chewly" Why didn't I think of that?! Today's very special guest is family, my first cousin - Claire Chewning, RD, RYT. I have known Claire, well... her entire life. Our family's love for good food runs as deep as the valleys in the Blue Ridge Mountains that we both grew up in. She brings a comedic relief to the world of nutrition that is unparalleled, all the while delivering empowering content that will change the way you look at kale! Not only does the Chewning entrepreneurial and...

Duration:00:51:19

EFR 108: An Education in Success with Zach Rocheleau

9/17/2018
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Welcome back everyone's favorite foodie and flexible dieting expert - Zach Rocheleau! Zach joins me and the students of the current iteration of the Ever Forward Coach mentorship program to help provide new insight and perspective into their side-hustles and new businesses (and potential businesses). If this form of accountability and group coaching experience resonates with you and what you want out to help live a life ever forward, please email us right now! We would love to learn more...

Duration:01:01:03

EFR 107: The Sweet Truth About Stevia, Artificial Sweeteners, and Going Keto with Thom King

9/13/2018
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Thom King is not your typical CEO. Part chief executive officer, part personal development wonk, and part biohacker info geek, Thom is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the classic definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a “you aren’t doing well unless you’re also doing some good” line of thinking. King’s company has...

Duration:00:49:40

EFR 106: Resetting the Standard of Possibility with Britnie Turner

9/10/2018
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Are you sitting down? You should be! Because once you hear the power of Britnie Turner's (@britnieturner) story you will be so inspired to make an in impact in your community my friend! Britnie founded Aerial in 2009 at the age of 21 with the mission of elevating people and places. Britnie has since formed multiple companies under the Aerial brand, all accelerating the mission by empowering people, sustaining the planet and utilizing capitalism as a force for good. Through the success of...

Duration:01:04:05

EFR 105: Live, Laugh, and Eat Happy with Anna Vocino

9/6/2018
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Get ready to laugh out loud today! Guest Anna Vocino makes her living as a stand-up comedian and voice-over actor. She can be heard in promo campaigns for TGIT on ABC, Nickelodeon, Fox Sports, Cartoon Network, and The Tennis Channel, plus hundreds of TV and radio spots. Her most important work as of late is her cookbook "Eat Happy - gluten free, grain free, low carb recipes for a joyful life". Celiac and gluten free since 2002, she began a blog to recreate gluten free versions of comfort...

Duration:00:55:52

EFR 104: Putting a Purpose to Your Passion with Amanda Bucci

9/4/2018
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Welcome back to yet another experience from the Ever Forward Coach mentorship! Today we hear from our first guest speaker, Amanda Bucci, @amandabucci, back in January of 2018. Amanda is a world-class social media influencer, athlete (bikini and powerlifting), multiple business owner, entrepreneur and so much more. She shares her biggest obstacles and lessons learned when she decided to go all in on her goals; fears, limiting beliefs, successes, and even feedback on the visions of this group...

Duration:01:12:37

EFR 103: Creatine, Building Lean Muscle, Training While Injured and More

8/30/2018
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August Q&A time! We are joined by Alex Cassella, one of the coaches on staff at Ever Forward Coach. Alex is an accomplished powerlifter and holds the level on Precision Nutrition certification as well as a Certified Strength and Conditioning Specialist (CSCS) and USA Weightlifting (USAW). She currently resides in North Carolina but works with clients all over the US. Find her on Instagram @ally_catt10. If you would like to learn more about living a life ever forward with Alex, simply use...

Duration:00:50:46

Coffee Talk with Dr. Justin Bryant, DC

8/28/2018
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Another episode of Coffee Talk with my good friend and colleague Dr. Justin Bryant, DC. He is a father of two, which adds a whole different dimension of difficulty when it comes to keeping friendships alive. He and I discuss just how difficult it can be to make and maintain meaningful relationships as adults. Make sure to follow Dr. Bryant on IG for all your rehab and rehab needs from AIRROSTI @dr.justin_bryant! You can follow me: Instagram @chase_chewning Twitter @chasechewning Four...

Duration:00:19:36

EFR 102: The Importance of Getting Comfortable with the Uncomfortable with Cody McBroom

8/27/2018
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BOOM BOOM IN THE ROOM! Today we speak with Cody "Boom Boom" McBroom on just what exactly it took for him to make the most positive changes in his life, his business, and his relationships. Cody is a full-time health and fitness coach at Boom Boom Performance and Nutrition and the host of the Boom Boom Performance Podcast (hint hint check out episode 191 hint hint). Cody shares with us why exposing his inner-most fears helped was the most important thing he could have done as a man, the...

Duration:00:48:37

EFR 101: RIP IT! Living a Life of Adventure with Alex Goldman

8/23/2018
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Adventure time! Today's guest is Alex (Al) Goldman, host of the Rip It Life podcast, world-traveler, and all-around badass babe! She shares with us her story of growing up in New York and how she was dominating the social media marketing world yet still feeling the call of the wild. Al knew she needed to see what this Al can be found RIPPING IT all over the world on her beautifully curated Instagram @alexgoldman or listen to her adventures on her Rip It Life podcast. Ever Forward Radio is...

Duration:01:03:49

EFR 100: How to Live a Life Ever Forward with Chase Chewning

8/20/2018
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INTERVIEW 100!!! We made it my friend, one hundred interviews and over one hundred episodes later the Ever Forward Radio podcast is stronger than ever. This episode is 100% entirely thanks to YOU for making this platform as well received and shared as it has been, seriously... your comments, engagement, 5-star ratings and reviews, Instagram shares and more help keep us more motivated than ever to keep making the content YOU want to hear and need to hear to help you life a life ever...

Duration:01:27:25

EFR 099: How to Stand Up For Yourself Without Being a D*ck with Amy E. Smith

8/16/2018
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More often than not, on the road to enlightenment or self-discovery or hell... just trying to be a decent human being we are met with those whom think our sh*t don't stink. Or feel offended by the way we choose to now live our life (or at least try to). Granted, some of this may simply because that person is not ready to do the work and make the change like we are, but other times it is our own ignorance in how to effectively convey our meaning, our true self, and our honest intent. Meet...

Duration:01:01:19

EFR 098: How to Attract, Sell, and Retain Your Ideal Client with Brian DeCosta

8/13/2018
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If you are interested in services like what is offered in this episode from from Ever Forward Coach, please reach out to us today! We would love to learn more about who you are, your unique value, and how we can possibly help start or grow your coaching business. Apply here - https://bit.ly/EFCcoachthecoach As a health and fitness professional, one of our biggest struggles is actually finding people to coach and train! But why? Today's guest Brian DeCosta shares with us just why exactly...

Duration:01:04:22

Coffee Talk with Maxx Chewning

8/2/2018
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Another sit-down with my brother, Maxx Chewning. Here we talk about our childhood memories of when our dad and step-mom opened up several coffeehouses and our association of coffee then versus now. Watch the video here - https://youtu.be/XJ0R2jtq3no Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with these amazing sponsors saves you money and keeps supporting the podcast, THANK YOU! Save 15%Four Sigmatichttps://www.foursigmatic.com/everforwardSave...

Duration:00:16:14

Health Promotion in America part three: The Future Potential

7/30/2018
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Welcome to a very special mini-series on the podcast with my graduate school, American University! I graduated from AU in 2017 with my MS in Health Promotion Management after completing my BS in Exercise Science from Virginia Commonwealth University in 2013. Health Promotion is the science and art of helping people, organizations, and communities change lifestyle behaviors to move toward a state of improved health resulting in decreases in chronic disease and health care costs. To...

Duration:00:15:20

Health Promotion in America part two: Current Applications and Opportunities

7/30/2018
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Welcome to a very special mini-series on the podcast with my graduate school, American University! I graduated from AU in 2017 with my MS in Health Promotion Management after completing my BS in Exercise Science from Virginia Commonwealth University in 2013. Health Promotion is the science and art of helping people, organizations, and communities change lifestyle behaviors to move toward a state of improved health resulting in decreases in chronic disease and health care costs. To...

Duration:00:11:30

Health Promotion in America part one: How and Why it Was Started

7/30/2018
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Welcome to a very special mini-series on the podcast with my graduate school, American University! I graduated from AU in 2017 with my MS in Health Promotion Management after completing my BS in Exercise Science from Virginia Commonwealth University in 2013. Health Promotion is the science and art of helping people, organizations, and communities change lifestyle behaviors to move toward a state of improved health resulting in decreases in chronic disease and health care costs. To...

Duration:00:17:12

EFR 097: CPT or CSCS, Medical Military Discharge, Defining Wellness, Motivating Clients and More

7/26/2018
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Welcome to the July Q&A! We sat down with one of the official Ever Forward Coach team members - Coach Taylor. Taylor Glancey (on IG @taylorglancey) is an ACE certified personal trainer out of Ohio and has been on the EF team nearly from the beginning. But first, don't miss out on Stefany Banda's amazing new cookbook, "ENJOY - the summer". Over 50 delicious recipes in a carefully curated ebook with even more amazing pictures of each dish. This is the first of four seasonal cookbooks, plenty...

Duration:00:47:28

EFR 096: Building a Life and Brand of Impact with Lisa Bilyeu

7/23/2018
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How do we measure success these days? What constitutes a "good life"? At Ever Forward, we believe that it is all about the IMPACT you make and so does today's guest Lisa Bilyeu. She is the co-founder of Quest Nutrition and president of Impact Theory with her husband Tom Bilyeu. Lisa is living proof that Darwin was right when he said "it is not the strongest of the species that survive, nor the most intelligent, but rather the most adaptive to change." She began her professional career in...

Duration:01:03:13

EFR 095: Parenting Without Sacrificing the Self with Heather Chauvin

7/19/2018
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After being diagnosed with Stage 4 cancer and having three boys at home, Heather Chauvin quickly rose to the occasion and chose to build the life she wanted. Facing death was a revelation, to say the least. It forced her to ask, “Why am I fighting so hard to live when I don’t even know how to live?” Life had to mean more than just barely surviving, living paycheck to paycheck, and believing existence meant taking up space. Heather Chauvin, BSW has been named the next generation’s thought...

Duration:00:54:55