Ever Forward Radio | Fitness, Nutrition, Mindset-logo

Ever Forward Radio | Fitness, Nutrition, Mindset

Health & Wellness Podcasts >

A platform devoted to help you build a life that propels you ever forward. Each week you will hear a message or an interview from industry leaders of health and wellness, fitness, self-help, entrepreneurship, and so much more. Host Chase Chewning is an Army veteran and certified health coach. He holds a BS in Exercise Science and MS in Health Promotion Management. Chase and his team of incredible coaches continue to transform people's lives through the Ever Forward Coach custom health tracker app and coaching company. The goal of Ever Forward Radio is to serve others by providing a source of inspiration and motivation. Let this be your catalyst that helps apply purpose to passion and live a life ever forward!

A platform devoted to help you build a life that propels you ever forward. Each week you will hear a message or an interview from industry leaders of health and wellness, fitness, self-help, entrepreneurship, and so much more. Host Chase Chewning is an Army veteran and certified health coach. He holds a BS in Exercise Science and MS in Health Promotion Management. Chase and his team of incredible coaches continue to transform people's lives through the Ever Forward Coach custom health tracker app and coaching company. The goal of Ever Forward Radio is to serve others by providing a source of inspiration and motivation. Let this be your catalyst that helps apply purpose to passion and live a life ever forward!
More Information

Location:

United States

Description:

A platform devoted to help you build a life that propels you ever forward. Each week you will hear a message or an interview from industry leaders of health and wellness, fitness, self-help, entrepreneurship, and so much more. Host Chase Chewning is an Army veteran and certified health coach. He holds a BS in Exercise Science and MS in Health Promotion Management. Chase and his team of incredible coaches continue to transform people's lives through the Ever Forward Coach custom health tracker app and coaching company. The goal of Ever Forward Radio is to serve others by providing a source of inspiration and motivation. Let this be your catalyst that helps apply purpose to passion and live a life ever forward!

Language:

English


Episodes

EFR 236: The Fittest Couple - Successful Partnerships in Business & Life with Jordan Dugger and Erin Dimond

10/17/2019
More
"You'd be surprised how much you can get done when you don't care who gets the credit." Such a powerful takeaway from the conversation with Jordan Dugger and Erin Dimond, fitness and nutrition coaches and hosts of the Flow State of Mind podcast. They share how they have become successful in their individual endeavors, but more importantly how when they come together and work through abandoning the ego their truest and greatest successes come to life. Follow Jordan @duggaesthetics Follow...

Duration:01:02:42

EFR 235: How Religion and Spirituality Contribute to Your Overall Wellness

10/16/2019
More
We all know how bringing awareness to our diet and exercise can yield significant changes in how we look and feel. But what about our faith? What about the belief systems that molded us as children and into adulthood? In today's bonus episode, Chase and May share their personal opinions and experiences about their religious and spirituality beliefs and how they play unique roles into their overall well-being. Follow May @mayyazdi Follow Chase @chase_chewning Ever Forward Radio is made...

Duration:01:02:20

EFR 234: How Keto Can Reduce Inflammation and End Sugar Cravings with Johnny and Bethany Gonzalez

10/14/2019
More
"Change your nutrition, change your life." Adjusting your diet can do much more than just tip the scale in your favor, for some it can literally change your entire well-being. This was the case for Johnny and Bethany Gonzalez once they took a look at their diet in comparison to their physical symptoms of allergies, auto-immune issues, and total body inflammation. Basically - how they felt entirely! The keto diet and eventually adopting a whole foods focused and sugar-free diet has helped...

Duration:00:56:16

EFR 233: Your Past Does Not Determine Your Future - How to Take Center Stage of Your Life with Genecia Alluora

10/10/2019
More
How many times has someone told you can't do something? They have said you will fail, or you will never be successful at something simply because you're not the right age, sex, race, whatever?! Genecia Alluora heard that most of her life until one day she decided that her past was not gong to determine her future. From the incredibly competitive world of pageantry, Genecia developed new forms of strength and beauty and went on to create her own multi-million dollar online empire that...

Duration:00:50:28

EFR 232: MASTER CLASS - Rapid Rewiring of Limiting Beliefs with Michele Molitor

10/7/2019
More
Welcome to your October 2019 Master Class! Today, we explore the depths of genuine personal development and how it is both necessary for ourselves and beneficial for our clients, audience, community, etc. for true and lasting changes. Guest Michele Molitor is a 16+ year veteran in the executive and life coaching world and shares her expert insight with us to help not only become better coaches but better, more empathetic human beings. Follow Michele @rapidrewire Follow Chase...

Duration:00:49:25

EFR 231: Next Level Human - Making a Difference in Your Life & the Lives of Others with Dr. Jade Teta

10/3/2019
More
The doctor is in the house! Dr. Jade Teta returns to the show but this time to dive deep into areas of our life outside of just our metabolism and training that can truly take our existence to the next level. In this dual-interview, Chase and Jade discuss their personal philosophies that have helped shape their identities in and out of the gym as well as creating communities and businesses around them along the way. Follow Jade @jadeteta Follow Chase @chase_chewning Resources: EF Nation...

Duration:01:24:20

EFR 230: The Benefits of MCT Oil, Collagen, Matcha, and the Lack of Nutrition Education in Healthcare with May Chewning

10/2/2019
More
Welcome to your first bonus episode of October 2019, Coffee Talk with my wife May, BSN RN and FNP student. Enjoying an iced glass of matcha from Strong Coffee Company, we discuss what exactly is MCT oil and collagen, daily uses and applications, and their health benefits? As a Certified Health Coach and Registered Nurse in Nurse Practitioner school, we have gone through a variety of nutrition education that does not always line up with other healthcare professionals. In fact, I share a...

Duration:00:36:53

EFR 229: Breaking the Stigma of Mental Health and Complimentary and Alternative Medicine in the Military with Dr. Julie Kinn

9/30/2019
More
Dr. Julie Kinn is a clinical and research psychologist for the U.S. Department of Defense, in the Defense Health Agency. She is the executive producer of the Military Health Podcast Network, and oversees the development and implementation of mobile apps, websites and other health technology for military service members, veterans, and their families. Julie’s research focuses on suicide prevention and innovative uses of health technology. Learn more here about the Military Health Podcasts or...

Duration:00:52:23

EFR 228: The Best Health and Fitness Degrees and Certifications to Get, Why You Should Recertify, and Staying in Your Scope of Practice

9/26/2019
More
Solocast with host Chase Chewning, covering your biggest questions and concerns around which degree or certification to get for your health and wellness career. Are Masters worth it? Which personal certification is best for you? Why you should or shouldn't renew your certification, and so much more! Chase holds his BS in Exercise Science from Virginia Commonwealth University, MS in Health Promotion from American University and has been an ACE Certified Health Coach since 2015. He has...

Duration:00:59:38

EFR 227: Dissolving Fear With Action - How to Move Forward Without Knowing the Next Step with Jasmine Star

9/23/2019
More
*Save 15% on Beekeeper's Naturals propolis throat spray, or any of their incredible wellness products w/ code "EVERFORWARD"!* Jasmine Star dropped out of law school, picked up a camera, pursued curiosity, and built the business of her dreams. Now she is here to tell you that you can do the same! Now, over a decade later, Jasmine educate others from side-hustler, to passion project hobbyist, and full-blown entrepreneurs to go from passion to profession and dominate your chosen area. Follow...

Duration:00:46:32

EFR 226: From Diabetic to Millionaire - How Taking Control of Your Nutrition Can Help You Take Control of Your Life with Krishna Kaliannan

9/19/2019
More
*Try Catalina Crunch today and save 10% off your first order or use code FORWARD10 at checkout!* What happens when we are told we can't have something? We want it more, right? Or perhaps we dwell on how things are going to be more difficult or how restrictive our life is going to be? What if we took that same decision-making power and only focused on what we could have and could control in our life and could create around new parameters? That is exactly what Krishna Kaliannan did shortly...

Duration:00:54:27

EFR 225: Bouncing Back from Rock Bottom with May Chewning

9/18/2019
More
Welcome to your monthly bonus episode with Chase and his wife May! They share their ups and downs (and more downs) from their first full year living in California. Remember - sometimes even the best-laid plans can fail, what you do in that time at rock bottom separates you from people who chose to accept that fate and those whom decide to accept the challenge and bounce back! Follow May @mayyazdi Follow Chase @chase_chewning References: 2019 Life Ever Forward Summit, 9/20-9/22 in LA get...

Duration:01:08:46

EFR 224: Assets, Investments, and Strategies to Make Your Success Your Number One Priority with Michael Isom

9/16/2019
More
Today's show is brought to you by our new friends at CALDERA + LAB and their incredible multi-function men's face serum. Save 20% on your first order of The Good with code "EVERFORWARD" or visit https://www.calderalab.com/everforward Michael Isom has dedicated his life to empowering conversations around production and protection. He passionately believes that we are living during the most extraordinary time in human history. Entrepreneurs are going to create more wealth for themselves and...

Duration:01:04:33

EFR 223: How Changing Your Body Can Change Your Mind with Felicia Broccolo

9/12/2019
More
Becoming more active is one thing, but to take your fitness goals to more extremes with a physique competition is an entirely new level. But that is what Felicia Broccolo decided to do, and not only did she succeed on stage but left that experience with a completely transformed outlook on life. Her philosophy of "abs are made in the mind" is an incredible mindset to have towards your fitness and nutrition goals no doubt, but proof that once we focus on improving our perspective on our...

Duration:00:58:52

EFR 222: Coming Face to Face with Our Diet Demons with Frankie Gonyea

9/9/2019
More
For many of us, we began dieting at a young age and perhaps were not even fully aware of it. That was the case for Frankie Gonyea at the age of only 8 years old. Extreme training and dieting methods were the norm due to his chosen path as an athlete, but those habits stayed with him long after the season ended. Unable to even look at himself in the mirror, Frankie spiraled into a depression and a myriad of other unhealthy habits before finally coming face to face with those diet...

Duration:01:11:36

EFR 221: Mission Transition - Navigating Life's Opportunities and Obstacles with Matthew Louis

9/5/2019
More
Matt Louis is one of the nation’s leading experts in career transition for veterans and public service professionals. In this powerful episode, Matt explains why so many of us struggle with life's transitions - military or civilian - and how we can best prepare for them ahead of time, what to look for during major life transitions to make the experience more bearable, and how to even establish your own support system. Matt coaches individuals on their transition efforts and advises...

Duration:00:57:10

EFR 220: Effective Relationship Building Tactics in the Digital Age with Josiah Novak

9/4/2019
More
Save 10% with code "CHASE" here: https://strongcoffeecompany.com/?ref=idvqn2vvx5y Starting any new endeavor these days can be met with a lot of learning curves, especially platforms such as podcasting and other social media outlets. Fellow entrepreneur Josiah Novak, friend of the show and host of the True Transformation Podcast, shares his experiences in launching and sustaining a podcast as well as perennial relationship-building tactics that he and host Chase have found useful for...

Duration:01:32:11

EFR 219: The Path to Self-Love with Josh Trent

9/3/2019
More
*Save 10% on Bare Performance Nutrition's amazing mint chocolate chip ice cream whey protein powder with code "EVERFORWARD" at https://www.bpnsupps.com Join us in welcoming back fellow podcaster and wellness expert Josh Trent to the EF Radio airwaves! Host of the top-ranked Wellness Force Radio podcast and fitness and nutrition expert, Josh has shifted his attention over the years to a path of self-discovery and self-love. In this dual-interview, he and Chase openly discuss their biggest...

Duration:01:22:29

EFR 218: Back Pain - Function, Testing, and Exercises for the Thoracic Spine with Dr. Justin Bryant, DC

8/29/2019
More
*Learn from Chase on how to start your very own podcast! Enroll in the FREE "Ultimate Beginner's Guide to Podcasting" now at www.operationpodcast.com and launch your show.* Back pain, particularly thoracic spine pain, is something countless humans endure on a daily basis. But more often than not it expresses itself in other ways; shoulder pain, neck pain, or various other forms of upper body discomfort. Dr. Justin Bryant, DC, an AIRROSTI provider and good friend of the show, is back to help...

Duration:01:14:36

EFR 217: Navy Seal to Zen Warrior - Developing Mental Toughness and an Unbeatable Mind with Mark Divine

8/26/2019
More
Most people think mental toughness when they imagine a Navy SEAL. What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine. Grown up in upstate New York, a degree in economics and an MBA from NYU. He’d prepared for life as a high powered CPA… and then left his high paying finance career for the adventurous life of a Navy SEAL officer. Now he’s once again sought after by those same corporations and institutions, as a trainer of...

Duration:01:25:13