Ever Forward Radio with Chase Chewning-logo

Ever Forward Radio with Chase Chewning

Health & Wellness Podcasts

Over 1,000,000 downloads and counting! This is the podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more. Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!

Over 1,000,000 downloads and counting! This is the podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more. Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!

Location:

United States

Description:

Over 1,000,000 downloads and counting! This is the podcast devoted to help you build a life that propels you forward. You will hear exclusive content from industry leaders in health, wellness, fitness, personal development, business and entrepreneurship, the military and so much more. Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. The goal of Ever Forward Radio is to serve YOU by providing a source of information, empowerment, inspiration, and motivation. Let this be your catalyst that helps apply purpose to passion and live a life EVER FORWARD!

Language:

English


Episodes

EFR 460: Why You Don't Need Supplements with Mike Matthews

4/8/2021
Mike Matthews is the Founder and CEO at Legion Athletics, Inc., a company which offers all-natural, science-based supplements, including pre-workout, post-workout, fat burners, protein powder, multivitamins, and more. Mike is also the author of several bestselling health and fitness books, including Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body and Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body. Chase and Mike do a deep dive...

Duration:01:38:21

EFR 459: Getting Out of the Perfectionist Mindset to Become a Better Entrepreneur with Chris Bello

4/7/2021
Chris Bello is a Houston-based real estate agent and investor and the host of the Entrepreneur Motivation Podcast. His journey from employee to entrepreneur is a familiar one to many who have been, or currently are, in his shoes. The Texas native followed his friends and family into the oil and gas industry right out of college for no other reason than that’s what everybody else in his circle did. Right away, Chris realized that he was on the wrong path. He recalls asking himself, “What...

Duration:00:48:54

EFR 458: Improving Metabolic Health and Potential Indicators That Your Blood Sugar Levels Are a Problem with Dr. Casey Means

4/5/2021
Dr. Casey Means, MD is the Co-Founder and Chief Medical Officer at Levels, a metabolic health company that provides individuals “real-time continuous glucose biofeedback coupled with machine-learning driven insights to inform personalized diet and lifestyle choices.” Glucose, unlike other biomarkers, provides us a closed biofeedback loop which if tracked helps us make better diet and lifestyle choices on the fly. Other biomarkers, such as genetics or cholesterol, do not provide that...

Duration:00:56:05

EFR 457: Gamify Your Life Through The Five Core Success Habits with William Moore

4/1/2021
William is the founder of Moore Momentum. His story of success started in 2007 during the real estate market crash. He created a company called Doorstep Delivery- a restaurant delivery service and became the largest food delivery service in the southeast and had 19 branches. A year and a half later, Doorstep Delivery was bought for its recognizable success. From his experience, William decided to share his knowledge of success in unity and growth and built a new company called Moore...

Duration:00:57:00

EFR 456: All-Natural Solutions for Reducing Sugar Cravings, Lowering Blood Glucose, and Decreasing All-Cause Mortality with Adam Lowry

3/31/2021
Adam Lowry is an entrepreneur and one of the four co-founders of Sugarbreak, launched last September 2, 2020 as the first all-natural, complete solution to help reduce sugar consumption and promote healthy blood sugar management. Sugarbreak, which raised $3 million in seed funding, offers pills and tongue strips to reduce sugar cravings. A suite of products backed by science was the goal. The brand itself was built on three pillars: all-natural, proven, and measurability. Sugarbreak’s...

Duration:00:54:20

EFR 455: The Benefits of a Plant Based Diet and Reducing Barriers to Entry for a Healthy Lifestyle with Sean Dollinger

3/29/2021
Sean Dollinger is the founder of Vancouver-based PlantX, an online one-stop shop for all things plant-based, including meal delivery. The ultimate goal of the platform “is to educate people on the benefits of a plant-based lifestyle, eliminating the barriers to entry for everyone.” He has been involved in the ecommerce space for over two decades, and has a growing portfolio that includes more than 15 companies. Having been overweight growing up, Sean discovered the power of eating a...

Duration:00:47:58

EFR 454: Befriending Cowardice and Why Change is Our Most Defining Characteristic with Eliot Marshall

3/25/2021
Eliot Marshall is a martial artist, business owner, podcaster, bestselling author, and a self-proclaimed “ex-UFC fighter turned motivational speaker”. Eliot points to change as the defining characteristic of his life and career. He looks at each new day as an opportunity for growth, and believes fully that he is a better man today than he was at any other point, regardless of past successes. In fact, even with a prolific run in MMA behind him, Eliot admits that “my UFC career was literally...

Duration:01:03:13

EFR 453: You Turn - Get Unstuck, Discover Your Direction, and Design Your Dream Career with Ashley Stahl

3/24/2021
Ashley Stahl is a counterterrorism professional turned highly sought-after career coach, TEDx speaker, Forbes blogger, podcaster, and author. In January 2021, she published her first book, You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career. She illustrates her approach to getting “unstuck” as traveling from one lilypad to another. The first lilypad is where most people start out: They have a dream (or at least the outline of one) but are too afraid to take the next...

Duration:00:53:16

EFR 452: The Big Picture of Wellness: Maximize Sleep, the Importance of Micronutrients, and Impacting Future Generations Through Epigenetics with Dr. Anthony Balduzzi

3/22/2021
Dr. Anthony Balduzzi is a naturopathic doctor, national champion bodybuilder, and founder of the Fit Father Project and Fit Mother Project—online health and fitness communities aimed at empowering busy parents to get healthy, lose weight, and build muscle through practical nutrition and exercise plans. Seeing his father suffer through sickness and pass away at the age of 42 imprinted in young Anthony’s mind that life is both finite and fragile. Being faced with mortality so early on, no...

Duration:00:58:41

EFR 451: Natural Supplements That Help You Tap Into Your Most Conscious Creativity with Shane Heath

3/18/2021
Shane Heath is the Founder and CEO of MUD\WTR, which offers a coffee alternative using the nine organic ingredients cacao, masala chai, turmeric, sea salt, cinnamon, chaga, cordyceps, reishi, and lion's mane. Mud gives you natural energy, focus, and immune support with only 1/7th the caffeine of coffee. An artist and entrepreneur at heart, Shane had already founded three companies (if you don’t count the car wash business he started when he was 12) and had been a graphic designer for much...

Duration:01:02:03

EFR 450: Tips to Maximize Your Workout Time With Your Significant Other with May Yazdi Chewning

3/17/2021
May joins Chase to discuss ways to become more intentional with your time and find ways as a couple to stay on track with your physical health and wellness goals. One of the many challenges 2020 presented was very limited access to gyms and other fitness resources, especially for folks based in Los Angeles like Chase and May. It was a huge hurdle that made it harder not only to get regular workouts in, but also to stay motivated to maintain healthy eating habits. With their local F45...

Duration:00:46:08

EFR 449: Healthy Ways to Understand and Manage Stress with Liz Carlile

3/15/2021
Liz Carlile is a TEDx speaker and host of the Top 50 Parenting and Spirituality podcast Motherhood Unstressed. Liz highlights the importance and necessity of family, and how to grow and nurture your relationship with your partner and children. At the same time she gives advice on how not to overlook yourself when trying to be there for your loved ones. The seed to her brand, Motherhood Unstressed, was planted right after her first son was born in 2012. In that particular moment for Liz,...

Duration:00:53:02

EFR 448: How Music Saved My Life - The Relentless Pursuit of Life's Callings with Natascha Bessez

3/4/2021
Natascha Bessez is an international recording artist, model, spokesperson, and former beauty queen. While her career has taken her to L.A., Natascha was born and raised in New York, where she was crowned Miss New York Teen USA at 18. She has since performed around the world with some of the biggest names in the music industry, bringing her two Billboard Top 30 dance hits along the way. Her global ambitions paved the way for the opportunity to headline Madrid’s World Pride, place runner-up...

Duration:01:23:39

EFR 447: Leading Amid Crisis and Navigating Life's Transitions with Greg Anderson

3/3/2021
Greg Anderson is a former Law Enforcement Officer and Special Forces veteran. He caught the public eye with a viral Instagram video he posted on May 6, 2020, in which he, in full uniform, challenged the constitutionality of enforcing strict stay-at-home orders. Greg was promptly terminated. His video went on to garner millions of views and counting. Asked how the video was received, Greg says that “95% of people were supportive. Tons of police officers, too.” He even got a message from a...

Duration:01:25:24

EFR 446: Hacking the Game of Life, Reducing Shiny Object Syndrome, and Getting Super Focused with David Wood

3/1/2021
“I've always been curious about hacking the game of life. I think it's a game. It's a game with highest stakes” Today, Chase interviews David Wood, a High-Performance Coach and the Founder of Focus.ceo, a company that aims at helping business owners double their revenue by focusing on less. Listen in as David offers strategies and tips on getting super-focused with your work and life. Also, learn how you can overcome the shiny object syndrome and actually get twice as much done of what you...

Duration:00:59:56

EFR 445: Live Through Love with Ruben Rojas

2/25/2021
“I want to see more people come from the action of using love. And again, that's from being proactive. That's finding solutions. That is, you know, listening to people, seeing them, and letting them be heard.” In this episode, Chase speaks with Ruben Rojas, a Los Angeles-born artist and muralist, about his clothing line and print collection, Live Through Love, his art, and all things love. His mission is to ignite creativity and inspire others to see the world through the lens of love....

Duration:00:55:26

EFR 444: Surrendering to Our Body’s Innate Wisdom Through Imagination and Altered States of Consciousness with Dr. Katelyn Dowling

2/24/2021
"Humans are creators. But I think we’ve lost touch with the divine creativity that exists inside of each and every one of us because we’ve forgotten somehow that we are part of a larger story." Katelyn Dowling, Ph.D., is the Founder and CEO of Sustainable Self, Inc., which offers coaching and consulting services broadly within the sustainability space. She is also a sought-after speaker who covers a variety of topics from imagination and creativity to the secret superpower of your heart’s...

Duration:01:06:59

EFR 443: Why Mushrooms Are the Missing Dietary Link for Disease Prevention, Improved Cognition, and Boosting Your Immune System with Jeff Chilton

2/22/2021
Jeff Chilton is the founder of Nammex, the leading supplier of organic mushroom extract ingredients to supplement companies. A pioneer and trailblazer in his field, Jeff was a key player in bringing medicinal mushrooms to the US market, and has dedicated over 40 years to unlocking its many health benefits. He studied ethnomycology at the University of Washington in the late 1960s and went to work for Ostrom Mushroom Farms in Olympia, Washington in 1973. Over the next ten years, Jeff worked...

Duration:01:08:23

EFR 442: How to Eat and Train for Peak Performance with Dr. Susan Kleiner

2/18/2021
Dr. Kleiner is the owner of High Performance Nutrition®, LLC, a consulting firm in Mercer Island, Washington. She is the Director of Science & Communication for Vitargo, Inc., and the High Performance Nutritionist for Seattle Storm. Dr. Kleiner is the author of eight books, including THE NEW POWER EATING®, The Good Mood Diet®, and POWERFOOD Nutrition. She has a PhD in Nutrition and Human Performance and is a registered dietician, certified nutrition specialist, Co-Founder and Fellow of...

Duration:00:58:19

EFR 441: The Seasons of Nutrition and How to Turn Disease On and Off Through Our Eating Habits with Hollan Hawaii

2/17/2021
Hollan Hawaii is a cordon bleu trained chef, health advocate, former restaurant owner, and mom of three. A native of the San Francisco Bay Area, Hollan studied at Le Cordon Bleu before settling in Kauai, Hawaii where she ran the vegan restaurant Caffe Coco until the end of 2017. Today, Hollan writes on all things health and wellness. She recently published the vegan cookbook Good Food Gratitude. The journey toward the vegan lifestyle and stellar health overall wasn’t an easy trek for...

Duration:00:52:44