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Every L Podcast

Health & Wellness Podcasts

Real people share their personal stories of unexpected setbacks and disappointments in their lives. Although these experiences may have initially felt like losses, they reflect on the valuable lessons and growth gained from those challenging moments.

Location:

United States

Description:

Real people share their personal stories of unexpected setbacks and disappointments in their lives. Although these experiences may have initially felt like losses, they reflect on the valuable lessons and growth gained from those challenging moments.

Language:

English


Episodes
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Ep 64 | The Teacher Who Couldnโ€™t Ignore His Talent feat. Cal-I Jonel

5/12/2025
In this episode I sat down with my dear friend and remarkable human being, Cal-I, for an honest and heartfelt conversation. This episode is for anyone navigating rejection, career pivots, or finding the courage to chase after a long-suppressed dream. Here are three standout topics we covered that really struck a chord: 1. The Challenge of Career Change and Rejection 2. The Power of Having a Supportive Partner 3. Reframing the โ€œLโ€ Itโ€™s the classic โ€œevery L is a lesson, not a loss.โ€ Cal-I unpacked how that difficult experience of rejection didnโ€™t signal the end but rather the beginning of deeper self-discovery, hard work, and resilience. He spoke about the dangers of seeking validation from industries or institutions and instead championing the slog of incremental growth (โ€œsmall steps, big movesโ€). The conversation also spotlighted the importance of not comparing your journey to othersโ€™, and how even the most multifaceted, high-achieving people wrestle with imposter syndrome and doubt. Want to Hear More? Listen to this truly inspiring episode to see how small pivots, an honest support system, and relentless faith in yourself can transform failure into growth. Youโ€™ll also hear about Cal-Iโ€™s headline-grabbing one-man show "No More Mr Nice Guy", lessons learned from touring, and insights on life after letting go of old identities. Connect & Get Involved: Show Cal-I some love on Instagram at @caljonel and check out his and his wifeโ€™s amazing educational initiative at love-literacy.com. More about Cal-I Cal-I Jonel, an East London-born theatremaker and award-winning actor, began his artistic journey through community-based youth work, creating and directing plays. Alongside a decade-long career as a qualified teacher, he also ventured into music as a singer-songwriter and composer. Jonel has received commissions from Queenโ€™s Theatre and Talawa Theatre, and his second full-length play was shortlisted for the Soho Theatre Tony Craze Award, earning โ€˜Highly Commendedโ€™ status. Recently, he premiered and toured his debut one-man, gig-theatre piece, โ€œNo More Mr Nice Guy,โ€ to 5-star reviews, also receiving an OFFIE nomination. Cal-I is a devoted husband and father or three. He hopes to encourage his children, and others, to pursue their dreams and live a life that is full.

Duration:01:38:10

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Ep 63 | Rebuilding Life After Divorce and Despair feat. Revd Geoff Clarke

9/2/2024
In this deeply moving episode, we sit down with Revd Geoff Clarke, a man who has faced betrayal, heartache, and depression, yet emerged with hope, resilience, and unwavering faith. Here are three compelling topics we delve into during our conversation: 1. Betrayal and Emotional Turmoil 2. The Impact of Faith and Community Support 3. The Road to Resilience and Purpose If Geoff's story resonated with you or if you know someone going through similar struggles, please share this episode. Your support can make a difference in someoneโ€™s life. And remember, even in the toughest times, thereโ€™s a community around you ready to help. Follow me on Instagram: @EveryLPodcast for exclusive content and please RATE and REVIEW on the platform you are listening on More about Revd Geoff Clarke: Born in Stratford to parents David and Ivy Clarke. I lived there till I was 5, spent my junior school years in Kent and my senior school years in Hertfordshire. One of four children. Left school at 16 went to work in the City for a Stock Exchange firm and spent most of my working life in that industry. Became a Christian when I was 29 and had the call to Ordained Ministry when I was 58. I serve God in the church I have attended since finding my faith. I have been married twice, have 2 children and 3 stepchildren and I have 7 grandchildren. God has blessed me in many ways.

Duration:01:04:32

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Ep 63 | TRAILER | Rebuilding Life After Divorce and Despair feat. Revd Geoff Clarke

8/31/2024
The full episode goes live on Monday 2nd September 2024 at 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast ๐Ÿ‘Š๐Ÿพ for exclusive content follow me on IG @everylpodcast

Duration:00:00:59

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Ep 1 | TRAILER | From Kidney Warrior to Creative Powerhouse: My Journey ๐ŸŒŸ feat. Ana Swartz

5/29/2024
Check out the trailer for episode 1 of the Every L Podcast

Duration:00:02:08

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Ep 62 | Honouring Memories & Building Legacies: A Story of Love and Loss feat. Amit Kalley

11/27/2023
Amit Kalley is our latest guest and delves into his deeply personal topics of loss, overcoming challenges, and finding strength. Amit shares his experiences of dealing with his mother's battle with ovarian cancer and the premature birth of his daughter. Here are three interesting topics covered in this heartfelt and thought-provoking conversation: 1๏ธโƒฃ The Power of Support and Family 2๏ธโƒฃ Coping with Loss and Grief 3๏ธโƒฃ Creating a Lasting Legacy As you reflect on this episode, take a moment to examine your own experiences with loss and the challenges you have faced. How have they shaped you? Has there been someone who has provided unwavering support? If so, reach out to that individual and tell them. Give them their flowers while they are living and rather than on their tombstone. Follow me on Instagram: @EveryLPodcast for exclusive content and please RATE and REVIEW on the platform you are listening on More about Amit: Amit is Co-Founder of For Working Parents, a company that helps organisations become more inclusive for their working parents. A former Deputy Headteacher, Amit uses his experience and his training as an ICF Coach to create an environment in the workplace that is more empathetic and human and where parents can thrive both at work and at home. In addition to running coaching sessions and parental webinars, Amit also speaks publicly about his own personal story, having lost a parent and then becoming a parent to a daughter born with three holes in her heart. Facebook: @forworkingparents Instagram: @forworkingparents LinkedIn: @AmitSinghKalley TikTok: @kalleycoaching Podcast: What Do Parents Know? Website: www.forworkingparents.com Charity mentioned in episode: https://targetovariancancer.org.uk/

Duration:01:22:29

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Ep 62 | TRAILER | Honouring Memories & Building Legacies: A Story of Love and Loss feat. Amit Kalley

11/24/2023
The full episode goes live on Monday 27th November 2023 at 7am GMT Please help more people hear these incredible stories by sharing, rating and reviewing the podcast ๐Ÿ‘Š๐Ÿพ for exclusive content follow me on IG @everylpodcast

Duration:00:02:47

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EP 61 | Breaking the Silence: Conquering Shame and Finding Liberation feat. Jill Schultz

11/20/2023
Jill is our latest guest who opens up about her journey of healing and finding liberation from shame. Here are three interesting topics we covered: 1๏ธโƒฃ From Darkness to Purpose 2๏ธโƒฃ Finding Light and Love 3๏ธโƒฃ Breaking the Barriers of Shame I applaud Jill for using her experiences to shine a light on such an important topic and if you want to learn more about her journey and find support, be sure to visit her website and check out her book, "Liberated: Releasing the Dark Cloud of Shame." Follow me on Instagram: @EveryLPodcast for exclusive content and please RATE and REVIEW on the platform you are listening on More about Jill: Jill Schultz is a disrupter, serial entrepreneur, author, and motivational speaker. Jillโ€™s mission is to help release people from shame. Her own experience of experimenting with other children at a young age because of her own sexual trauma has led her to speak out on this taboo topic and help anyone who has a secret or has felt shame of any kind to create a life of love, success, and abundance. Here are some helpful links too: Book: https://www.jilleschultz.com/book Website: https://www.jilleschultz.com Seven Critical Steps to Heal from Secret: https://unshamed.live/7CriticalStepstoHealfromSecret Uncover your shame worksheet: https://unshamed.live/UncoverYourShame Facebook group: https://www.facebook.com/groups/livingunshamed/ Facebook Page: https://www.facebook.com/jilleschultz Instagram: https://www.instagram.com/jilleschultz11/ LinkedIn: https://www.linkedin.com/in/jill-schultz-30413514/

Duration:01:05:35

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EP 61 | TRAILER | Breaking the Silence: Conquering Shame and Finding Liberation feat. Jill Schultz

11/17/2023
The full episode goes live on Monday 20th November 2023 at 7am GMT Please help more people hear these incredible stories by sharing, rating and reviewing the podcast ๐Ÿ‘Š๐Ÿพ for exclusive content follow me on IG @everylpodcast

Duration:00:02:00

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Ep 60 | Silencing the Mean Voice: Choosing Kindness in a Critical World feat. Kaylee Grace

11/6/2023
In this episode, I am joined by Kaylee Grace. During this episode we delve into the importance of understanding our internal world, the power of self-reflection, and the transformative journey towards self-acceptance. Kaylee's story is one of resilience, healing, and prioritising personal growth to benefit herself and her daughter. Here are 3 topics youโ€™ll hear us cover amongst others: 1: Understanding the Importance of the Internal World 2: The Impact of Childhood Experiences 3: Overcoming Addictions and Negative Voices Get ready to deep dive into the childhood of Kaylee which will, no doubt, make you question what you were exposed to growing up and reflect on your own actions towards family members. Follow me on Instagram: @EveryLPodcast for exclusive content and please RATE and review on the platform you are listening on More about Kaylee: After 30 years of struggling with depression, panic attacks and just making bad decisions and failing a lot, Kaylee Grace dedicated her life to figuring out why she was the way she was. Now she shares this journey with such passion and enthusiasm it makes people walk away feeling inspired to create their own life in a far better way. Visit her website to keep up with what she is doing and check out her podcast on YouTube for more of her content Website: Lovecreatesfreedom.com Podcast: https://www.youtube.com/@KayleeGrace

Duration:01:25:39

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Ep 60 | TRAILER | Silencing the Mean Voice: Choosing Kindness in a Critical World feat. Kaylee Grace

11/3/2023
The full episode goes live on Monday 6th November 2023 at 7am GMT Please help more people hear these incredible stories by sharing, rating and reviewing the podcast ๐Ÿ‘Š๐Ÿพ for exclusive content follow me on IG @everylpodcast

Duration:00:03:17

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Ep 59 | Finding Love Within: A Journey of Self-Discovery and Acceptance feat. King Cas Ajani

10/30/2023
I am joined once again by the incredible King Cas Ajani. Together, we dive deep into the importance of self-love, personal growth, and effective communication. 3 topics covered are: 1: The Power of Self-Love 2: Living with Purpose and Personal Growth 3: Effective Communication and Emotional Articulation This insightful conversation with King Cas Ajani went in unexpected directions, but it was an enriching and refreshing change of pace. As you reflect on your own journey, I encourage you to cultivate self-love, embrace personal growth, and communicate effectively. Remember, every "L" you encounter can be an opportunity for growth and transformation Follow me on Instagram: @EveryLPodcast for exclusive content and please RATE and review on the platform you are listening on More about King Cas: In this episode, King shares his story of growing up in a large and often opinionated household that didn't always allow him to freely express himself. Hear him tell us about his childhood traumas and how he now views those around him who may have contributed towards them. Join us in this very personal and eye-opening conversation to challenge your thoughts on how we treat those that we say we love. I hope you enjoy the conversation and are encouraged to know you are not alone in your struggles and even though it may seem like a setback at the moment it doesn't mean this can't be a setup for something greater. Follow me IG and Twitter: @everyLpodcast Email: everylpod@gmail.com for enquiries and feedback Please rate and leave a review :-) A bit more about King: King Cas Ajani is an artist, producer, author, director, songwriter, youth mentor and advocate for young people's emotional well-being. He was raised in South London and the Zimbabwean-born creative has been keeping busy over the past couple of years! After keeping his head down during what he dubbed his "cocoon years", in 2020 he released a powerful short film called "What Happened to Karen?" Which hit 100k views on YouTube after just 7 days and has been nominated in the "Best Short Film Category by the UK Entertainment Awards 2021. King Cas' journey through entertainment is only getting more interesting as he continues to produce music, write films and hit the stage as a host and performer again. Twitter and IG@Ajanikingdom Podcast: Zero to Zen

Duration:01:16:35

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Ep 59 | TRAILER | Finding Love Within: A Journey of Self-Discovery and Acceptance feat. King Cas Ajani

10/27/2023
The full episode goes live on Monday 30th October 2023 at 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast ๐Ÿ‘Š๐Ÿพ for exclusive content follow me on IG @everylpodcast

Duration:00:02:51

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Ep 58 | From Anxious Child to Empowered Coach: My Story feat. Natalie Costa

10/2/2023
๐ŸŒŸ Dive into a heartening tale of transformation on the Every L Podcast with our remarkable guest, Natalie Costa! From her early days grappling with anxiety to her ascension as an empowered coach, Natalie's story is a beacon of hope and encouragement. ๐ŸŒฑ ๐ŸŽง Join us as Natalie unravels her personal journey, shedding light on the pivotal moments that shaped her mental health advocacy and led to the creation of strategies that not only transformed her life but also the lives of countless others. Her vulnerability and wisdom remind us that every challenge is an opportunity for growth and self-expression.๐Ÿ’ช๐Ÿพ ๐Ÿ‘‚๐ŸพIn this episode, we explore the essence of empowerment and the significance of community support in navigating life's intricacies. Learn how to harness the power of your thoughts and find solace in Natalie's inspiring narrative. ๐Ÿ’– ๐Ÿ“ฃ Don't miss out on this profound conversation that's sure to leave you motivated and ready to tackle your own anxieties with newfound courage.๐Ÿ† Follow me on Instagram: @EveryLPodcast for exclusive content More about Natalie: NATALIE COSTA is an award-winning coach, speaker, author and founder of Power Thoughts - a coaching service designed to give children โ€˜powerโ€™ over their own thoughts! Through her private practice and workshops, Natalie has helped over 40,000 children worldwide discover the tools to help them feel calmer, happier and more empowered! With a background in psychology and having spent 12 years within the educational sector as well as becoming an accredited Performance Coach, Power Thoughts was born - which blends her past experience and deep understanding of children and their needs, now providing them with the tools to cope and thrive in the modern world. Natalie has been featured in the national press and TV, such as Stella Magazine, Good Morning Britain, BBC Breakfast, The Sunday Times, The Telegraph and is one Super Tutors for BBC Bitesize. She is also the co-author of three activity books for children, โ€˜Know your feelings,โ€™ โ€˜Find your Power,โ€™ and โ€˜Stretch your Confidence!โ€™ Her intention is to always be focused on helping one child at a time, to be as happy as they can be.

Duration:01:01:47

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Ep 58 | TRAILER | From Anxious Child to Empowered Coach: My Story feat. Natalie Costa

9/29/2023
The full episode goes live on Monday 2nd October 2023 at 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast ๐Ÿ‘Š๐Ÿพ for exclusive content follow me on IG @everylpodcast

Duration:00:03:14

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Ep 57 | ADHD and Dyslexia: Empowering Lives, Breaking Barriers feat. Jacob Kelly

9/25/2023
Jacob is my latest guest and we explore the power of representation, breaking barriers, and empowering lives. Here are some key takeaways from our conversation: 1๏ธโƒฃ Representation Matters: Jacob highlights the importance of representation in prominent positions and the public eye. It's essential for individuals with ADHD and Dyslexia to see themselves reflected in various fields, as it can inspire and empower them to achieve their goals. 2๏ธโƒฃ Managing Anger and Impulsivity: ADHD can come with challenges such as anger and impulsivity. Jacob shared his personal journey in managing these traits through sports and open communication. Understanding and explaining these struggles can foster understanding and resolve conflicts. 3๏ธโƒฃ Challenging Stigma and Providing Support: Jacob is passionate about advocating for ADHD and Dyslexia, particularly in the context of parenting. He encourages open conversations, provides advice, and connects individuals with role models in various industries. It's crucial to challenge the stigma surrounding these conditions and provide the resources and support needed. Listen to the episode for insightful discussions, personal experiences, and a fresh perspective on ADHD and Dyslexia. Follow me on Instagram: @EveryLPodcast for exclusive content More about Jacob: Jacob is a mental health and neurodiversity advocate and shares his experiences of both on his Instagram page. Jacob also hosts events and podcasts where he shares his life experiences of being an ADHD parent with lived experience of postal natal depression to educate, highlight and support those affected by neurodiversity and or Mental health. Instagram handle? @: ADHDfatheruk X (aka Twtter) handle? @: ADHDfatheruk

Duration:01:07:24

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Ep 57 | TRAILER | ADHD and Dyslexia: Empowering Lives, Breaking Barriers feat. Jacob Kelly

9/22/2023
The full episode goes live on Monday 25th September 2023 at 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast ๐Ÿ‘Š๐Ÿพ for exclusive content follow me on IG @everylpodcast

Duration:00:02:56

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Ep 56 | Reshaping Perceptions: The Beauty Of My Scars feat. Sabreen El Awad

9/18/2023
Sabreen is a Sudanese-Canadian who was born in Moscow and is my latest guest. During this conversation, she shares how she has been misdiagnosed for so many years and the impact it had on her. She also shares how she reacted when she was given the correct diagnosis and who she called on to support her during these challenging times. Sabreen also shares how her stubbornness was a contributing factor for her bottling it all up and also wrestled with not being happy with the appearance of her body. With a strong trust in God, Sabreen finds strength in her scars as a reminder of her incredible journey. I appreciate Sabreen's openness and authenticity in sharing her story. Follow me on Instagram: @EveryLPodcast for exclusive content More about Sabreen: I am a Sudanese-Canadian who was born in Moscow, Russia. I have lived in Egypt, Yemen, Sudan, UAE (HINT: Dubai) and here I am in Canada so when people say where are you from? I donโ€™t usually have a clear answer to that I work with autistic children as an Instructor Therapist. I enjoy writing the most and learning new things. I also love talking about and experiencing different cultures! I take my time to appreciate the similarities and differences of cultures to make the best out of my learning. In addition to being a writer, I am the podcast producer of โ€œThe Lemon Narrative with Sabreenโ€ podcast. Through my travels I was always bothered by how visual identities are judged, I always sensed stories hidden within the people I met. Therefore, I started a treasure hunt through my writing and my podcast. I call it a treasure hunt because I always come across beautiful stories, I always find home within each character I talk to and home is my treasure and my favourite place to be. Follow me or listen to my podcast to enjoy these stories. IG: https://instagram.com/thelemonnarrative_?igshid=OGQ5ZDc2ODk2ZA== Podcast links: https://youtube.com/@TheLemonNarrativewithSabreen?si=pi9zgnOR7m9YAnNc https://open.spotify.com/show/0V0qNvmNN6VnwXVN04x8r4?si=JkqbIqxiRMWtxvrqZDZbgA https://podcasts.apple.com/ca/podcast/the-lemon-narrative-with-sabreen/id1705421826

Duration:01:24:33

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Ep 56 | TRAILER | Reshaping Perceptions: The Beauty Of My Scars feat. Sabreen El Awad

9/15/2023
The full episode goes live on Monday 18th September 2023 at 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast ๐Ÿ‘Š๐Ÿพ for exclusive content follow me on IG @everylpodcast

Duration:00:02:41

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Ep 55 | Love, Lies, and Life Lessons: A Story of Marriage and Betrayal feat. Kennith Allen Thomas

9/11/2023
This episode is all about love, lies, and life lessons, as we dive into Kennith's personal journey of marriage and betrayal. In this heartfelt conversation, Kennith shares his powerful story of resilience and growth, as he navigates the complexities of love and betrayal. We explore how certain experiences can deeply impact us on a cellular and spiritual level, shaping our reactions to life's challenges. Kennith's story is a testament to the power of self-reflection and forgiveness. He shares his belief in giving people the benefit of the doubt, as our reactions are often influenced by a series of factors, not just the present circumstances. We also delve into the importance of building a strong foundation with God and seeking wisdom in our choices. Throughout this episode, Kennith's authenticity shines through, reminding us that we are not alone in our experiences. So get ready for a thought-provoking and inspiring conversation as we explore the depths of love, the pain of betrayal, and the lessons learned along the way. Follow me on Instagram: @EveryLPodcast for exclusive content More about Kennith: Husband, Father, Professional Dancer, Entrepreneur, Author, and Advocate for the Down Syndrome & Childhood Cancer Community. Kennith is an American Author, Speaker, and Personal/Leadership Development Coach, Helping Companies cultivate leaders unifying transformational change for humanity. Leading their teams to build a better quality of life and overall performance. Kenny is known for his heroic leadership efforts in helping his special needs son, Kristian (Who has Down Syndrome), defeat AMKL-leukemia in half the time projected by doctors in just 149 Days. For over 20 years Kennith has been inspiring the masses with love, and long-spirited, faithful leadership with his powerful speeches and captivating stories. Whether the topic is Personal Growth, Leadership, Overcoming adversity, or Elevating the Mindset. Kenny's message is effective and inspires change X (twitter):TheKennyClutch_ Instagram: @KennyClutch_ The Chronicle Of Allen (playlist): https://www.youtube.com/playlist?list=PLC581FD01F9F5A30B

Duration:01:11:34

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Ep 55 | TRAILER | Love, Lies, and Life Lessons: A Story of Marriage and Betrayal feat. Kennith Allen Thomas

9/8/2023
The full episode goes live on Monday 11th September 2023 at 7am BST Please help more people hear these incredible stories by sharing, rating and reviewing the podcast ๐Ÿ‘Š๐Ÿพ for exclusive content follow me on IG @everylpodcast

Duration:00:03:18