Everyday Ayurveda and Yoga at Hale Pule
Health & Wellness Podcasts
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.
Location:
Kerikeri, New Zealand
Genres:
Health & Wellness Podcasts
Description:
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.
Language:
English
Contact:
0212443800
Website:
https://www.halepule.com/
Email:
info@halepule.com
Relaxing into Your Life: Wisdom from Ayurveda and Yoga
Duration:00:16:15
Ayurveda and family relating
Duration:00:24:42
Common Ayurvedic Myths
Duration:00:45:00
Ayurveda for Mental Health: Digesting food and life
Duration:00:19:59
The First Step to Healing your Hormones Naturally
Duration:00:19:48
Ayurveda and Yoga for the Householder
Duration:00:22:03
Yoga and You: Optimizing your Practice for Life
Duration:00:22:49
Recentering in Turbulent Times with Ayurveda and Yoga
Duration:00:30:13
The Art of Aging Gracefully: Posture, Walking, and Digestion
Duration:00:22:30
The Prana of Possessions | How less can lead to more
Duration:00:17:18
Cultivating Your Intuition Through Subtle Energy Practices
Duration:00:19:01
Tejas and Manifestation: Unveiling the Subtle Energies of Ayurveda and Yoga
Duration:00:19:01
Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga
Duration:00:21:04
The Harmonized Mind
Duration:00:21:32
Replenish Your Prana
Duration:00:18:43
Use of the 5 senses or Cultivating Sattva
Duration:00:19:14
Your invitation to Flow with the Feminine
Duration:00:03:01
Nourishing our bodies
Duration:00:11:59
Prakruti and vikruti | Our uniqueness
Duration:00:14:01
Conscious undoing and doing
Duration:00:16:47