Everyone Dies (Every1Dies)

We often avoid end-of-life talks because we don’t want to "upset" anyone. It’s normal to feel stuck, but avoidance often leaves a mess for the people we love most. In our latest episode, we’re breaking down how to "come in sideways," choose the right moments, and keep these conversations soft and present. 🎧 Listen now and learn how to turn a difficult talk into a moment of true connection. https://bit.ly/45f09Y3 In this Episode: 🎙️ #EndOfLifePlanning #AdvanceCarePlanning #EveryoneDiesPodcast #GriefEducation #HospiceCare #DeathDoulas #CaregiverSupport #AgingParents #FamilyConversations #DeathPositivity #SeriousIllness #MedicalDecisionMaking #EndOfLifePlanning #HardConversations #LegacyOfLove Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Optimistic bias by a family member charged with healthcare decisions can be a barrier for your wishes to be carried out. Learn how to avoid it in your advance care planning: https://bit.ly/499XQqa When Families Don’t Hear the Truth: Why We Ignore Poor Prognoses When someone we love is critically ill, we hang on every word from the medical team. But research shows something surprising and unsettling: when the prognosis is poor, many families simply don’t hear it. Not because they aren’t listening, and not because doctors aren’t communicating clearly, but because human psychology steps in to protect us from unbearable news. Learn Important Facts to Guide You in Your Advance Care Planning Listen to learn more about this phenomenon and important considerations when you chose your healthcare decisionmaker. We also rebroadcast the S4E52 episode about preparing your paperwork for decisionmakers to speak for you when you are unable to. #AdvanceCarePlanning #EndofLife #ICU #HealthcareProxy #DurablePowerofAttorney #HealthcareDecisions #EveryoneDiesthePodcast #EveryDayisaGift #LivingWill #AdvanceDirective #PoorPrognosis In this Episode: Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Dementia, aging, and loss can reshape what the holidays means for our families when the people who created our most cherished traditions can no longer lead them. In this episode, learn how to adapt long-held traditions when aging parents move to retirement homes, experience cognitive decline, or are simply no longer able to host the holidays as they once did. Remember, the heart of the holidays isn’t perfection—it’s belonging. https://bit.ly/44yXd8i In this Episode: Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Is your combination of medications increasing your fall risk? Learn about the rising epidemic of deaths related to falls, and what you can do for prevention in this episode: https://bit.ly/4q1Epqf Falls are one of the most underestimated health crises facing older adults today—and the numbers are staggering. More than 41,000 Americans over age 65 died from falls in 2023. That’s more than breast cancer, prostate cancer, car crashes, and overdoses combined. And yet, most of us still think of falls as "bad luck" or "just part of aging." We’re not just talking about fall prevention. We’re talking about injury prevention, mobility, safer aging, and adding healthy years to your life. If you want to stay independent, upright, and living the life you love, this episode is essential listening. #FallPrevention #FallRisk #SeniorHeath #Aging #AgingSafely #Overmedication #MedicationReview #ElderExercise #TaiChi #EveryoneDiesThePodcast #EveryDayIsAGift In This Episode: Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Nurses are there in our darkest nights, our hardest hours, our miracles and our losses. But who honors nurses at life’s end? In The Last Shift, we share the powerful tribute of a Nurse Honor Guard, who ensure that no nurse’s legacy goes unrecognized, and the story of a nurse who spent nearly five decades in the nursing profession. https://bit.ly/48DcSof In this Episode: #nurses #nurse #ServingOthers #NurseFuneral #NurseMemorial #CareerNurse #NightingaleTribute #CareerChoices #MidnightOil #NurseHonorGuard #EverydayService #EveryoneDiesThePodcast #EveryDayIsAGift Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

The Chemo Taste Struggle Is Real! What happens when food stops tasting like food? For many people receiving chemotherapy, one of the most frustrating side effects is that everything tastes wrong. Meals that once brought joy can suddenly taste metallic, bitter, or bland. In this episode, we explore why chemotherapy changes taste and smell, how it impacts nutrition and emotional well-being, and what you can do to find flavor again. From surprising foods that still taste good to creative meal ideas that help you keep eating, you’ll learn practical ways to nourish your body and reclaim one of life’s simplest pleasures. In this Episode: Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Grief is often described as waves that can crash through our lives like a tsunami. But what if you can learn to float, and eventually swim forward in the midst of that grief? We discuss how in this episode today as we also hear advice to someone grieving a friend, a father who lost a son, and a husband who lost his lifelong love to Alzheimer's. https://bit.ly/48gPjBq #grief #loss #WavesofGrief #MovingForward #coping #healing #HealthPodcast In this Episode: Related Content: All Grief ContentMoving Forward After LossS5E35: Growth and Remembrance: What to Expect Your Third Year of GriefS3E24: Can Superpowers Overcome Grief?S3E20: Riding the Wave: Navigating the Second Year of GriefS6E9: Finding Your Breath in the Midst of GriefS6E16: Goals After Grief – Gentle, Practical Steps to Move Forward After LossSupport the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

When advanced disease becomes a long-term reality, the journey changes. It requires strength, not just to survive, but to grow deeply and find a Vibrant Life in the Face of Metastasis. This week, we talk about the incredible resilience of the human spirit that finds depth, clarity, and life's true priorities when cancer is treated as a chronic illness. https://bit.ly/4nYz15Z #VibrantLife #ChronicCancer #Metastasis #Resilience #HumanSideOfCancer In This Episode: Fifty years ago, a cancer diagnosis often meant a short, intense battle. Today, thanks to incredible advancements in detection and treatments like immunotherapy, cancer is transforming into a chronic disease. We are seeing people with Stage IV, metastatic cancer living for ten years or more. But this new reality—this longer life—comes with a profound and often unspoken human cost: the uncertainty of cycling on and off treatment, the relentless drain of financial toxicity, and the sheer exhaustion of staying engaged. How do you plan a life when the prognosis is always shifting? In this episode, we explore what it truly means to manage advanced cancer as a chronic condition. We discuss the evolving, deeply personal relationship between the patient and their care team, the moment a diagnosis becomes a strange kind of gift that brings incredible clarity, and how we can all learn to focus on living well in the time we have. Join us as we dive into the resilience of the human spirit when faced with the long game of chronic cancer care. Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Pneumonia kills millions every year, often because people wait too long to get help. Learn why denial can be deadly, how to spot the warning signs early, and what you can do to protect yourself and the people you love. https://bit.ly/43S5ROB In this Episode: WHAT'S LEFT OF ME: Poems of a dead soulSupport the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Have you ever had a dream so vivid it felt like your loved one was really there — even if they’ve been gone for years? Is it grief? Memory? Something deeper? Join us for a grounded, open conversation about life, death, and the strange space in between — because in the end, every day is a gift. https://bit.ly/436rcn8 In this episode of Everyone Dies, we explore the surprising number of people — over half of Americans — who say they’ve connected with a dead family member, whether in dreams, gut feelings, or even quiet conversations. We’ll also look at what science has to say about strange brain activity that kicks in after the heart stops, and what it might mean for consciousness at the end of life, such as near-death awareness. #EveryoneDiesPodcast #Afterlife #Grief #NearDeathExperience #DreamVisitations #Podcast #LifeAfterDeath #EveryoneDies #DeathandDying In this Episode: Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Have you or a loved one experienced anxiety before, during or after cancer scans? You're not alone! You may feel like cancer takes away your control, but there are some things you can do to make your life better in this challenging time. Listen to learn why it happens, how it affects both patients and families, and what you can do to manage the emotional rollercoaster of uncertainty. https://bit.ly/4o7eAoj In this Episode: #Scanxiety #CancerAwareness #EveryoneDiesPodcast #CancerSupport #MentalHealth #CopingWithCancer #CancerSurvivorship #HealthAnxiety #PatientSupport #MindBodyHealth A normal part of cancer survivorship is to have what are called "surveillance scans" which are an important part of keeping you healthy during survivorship. "Scanxiety" is the anxiety and fear experienced before, during, and after medical imaging tests, such as CT scans, MRIs, or PET scans, and it is a common challenge for people living with a cancer diagnosis. This includes feelings of dread, fear, and uncertainty that can interfere with sleep, appetite, focus, and overall well-being. Learn strategies to cope so you can stay calm and confident through this difficult time. Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Have you or someone you love been diagnosed with a heart disease? Listen and get show notes here: https://bit.ly/47eGuHC Heart disease has been the #1 killer in the United States for more than a century—and most of the time, it’s fueled by lifestyle choices we make every day. In this episode, we break down what really happens inside your heart when plaque builds up, arteries harden, or blood flow gets blocked. You’ll learn how to recognize the early warning signs of coronary artery disease, the often-overlooked symptoms of heart attacks (especially in women), and why heart failure is a life-changing but manageable condition. From chest pain and shortness of breath to daily habits that can protect your heart, we’ll cover practical strategies, medication essentials, and simple lifestyle changes that may help you live longer and better. #HeartHealth #TheSilentKiller #KnowTheSigns #HeartAttackAwareness #HealthyLiving #EatForYourHeart #MoveForYourHeart #WomenAndHeartDisease #WellnessPodcast #HealthTips #HealthyChoices #PreventionIsPower In this Episode: Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Feeling tired, dizzy, or just "off" during cancer treatment? It might not just be the meds - dehydration can seriously affect your recovery. Learn what to watch for and what to do about it. https://bit.ly/4nPAOv0 Why Is Dehydration a Threat for Persons with Cancer? Dehydration isn’t just about feeling thirsty-it can seriously impact your cancer treatment, increase side effects, and even become life-threatening if left unaddressed. In this episode, we break down why people living with cancer are at higher risk for dehydration, how to recognize early warning signs, and simple but powerful ways to stay safely hydrated. Whether you’re going through treatment or supporting someone who is, this is vital information you can’t afford to miss. 👉 Featuring tips on: #CancerAwareness #HydrationMatters #CancerSupport #PodcastClip #Dehydration #OncologyEducation #treatmentsideeffects In this Episode: Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Travel abroad can come with many risks for the unprepared. This episode equips you with knowledge to travel smarter, stay safe, and fully enjoy your adventures. https://bit.ly/3KrxQhs The Risk of Travel Travel opens the door to adventure—but it can also put your life at risk. Compared to staying at home, the potential for illness and death increases with travel, especially when people visit exotic or remote destinations in lower income countries. Each year, U.S. travelers die abroad from preventable causes like traffic crashes, drownings, and violence. People don’t leave to go on vacation and think they will never return. Learn information to make your travels safer so you don't become one of those statistics. Travel Tips You'll Learn In this episode, we break down the real dangers of international travel and share practical, actionable strategies to stay safe and healthy. Whether you’re navigating unfamiliar roads, exploring new waters, or visiting bustling cities, this episode equips you to travel smarter, reduce risk, and fully enjoy your journey—so you can return home with stories, not become a statistic. In this Episode: by Bryan VanDyke#TravelSmart #TravelTips #SafeTravel #VacationPlanning #PodcastLife #PodcastEpisode #TravelHacks #StaySafe #TravelAbroad #ListenNow #HowNotToDieOnVacation Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

How does cancer stigma affect well-being? Today we dismantle cancer stigma, look past the diagnosis, and celebrate the person. Find hope, healing, and empowerment in this episode: https://bit.ly/4pN58ry In this Episode: #cancersurvivor #cancerstigma #morethanadiagnosis #noblame #goodthoughtsforhealing #lungcancer #cervicalcancer #skincancer #lifestyleandcancer #cancerhealing #blamefreezone #everyonedies #everydayisagift Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

The survivorship period after treatment is an exciting and often scary phase of the cancer journey. Learn what to expect and how to be proactive in a post-treatment landscape. https://bit.ly/46fByDj From the Moment of Diagnosis Are you living with cancer? From dealing with physical symptoms to managing stress, everyone's cancer journey has challenges. Your cancer story is your own, navigating relationships, family, and sexual health is challenging after a cancer diagnosis. Find expert information, practical tips, and trusted resources that may help by listening to this week’s podcast about cancer survivorship. In this Episode: #cancer #cancersurvivor #cancersideeffects #cancertreatment #cancersurveillance #secondarycancers #cancerprevention #survivorship #survivor #everydayisagift Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Grounding techniques are quick, discreet tools that help you steady your mind, ease the intensity, and stay present…even in the middle of panic, grief, anger, and pain. Do you ever feel like your emotions are running the show? When emotions hit like a tidal wave, grounding techniques are your life raft. Learn three strategies to help you detach from the feelings and regain control. https://bit.ly/464pO6x In This Episode: Learn these strategies help you anchor in the present, calm the storm, and take back control. Whether it’s anxiety, grief, anger, or overwhelming memories, grounding gives your brain and body a way to step back from the edge so you can breathe, think clearly, and move forward. Think of them as emotional 'life hacks' that you can do anywhere, with no one being the wiser. Simple, powerful, and portable—you can do them anytime, anywhere. Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Grief is more than just an emotional experience. It rewires the brain, changes how the body functions, and challenges us spiritually. Learn how to transform it with our guest Phil Cohen. https://bit.ly/42j06Zs How Do We Break the Grip of Grief? Phil Cohen returns this week with a chat about how grief impacts the mind, body and spirit and what we can do to help support healing in each. We explored how grief is more than just an emotional experience. It rewires the brain, changes how the body functions, and shakes our spiritual foundation. Phil works to bring hope and clarity to something that often feels overwhelming and isolating. Remember that grief does not need to break us and that there are ways to carry grief that make life meaningful again. In this Episode: Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Oral Mucositis is probably the most common, debilitating complication of cancer surgery, chemotherapy and radiation. What is it, why is it common with cancer treatment, and what can you do about it? Stay tuned to find out. What is Mucositis? Oral mucositis is inflammation in and around your mouth and can be a common symptom with treatment for cancer, including chemotherapy or radiation. Mucositis occurs when cancer treatments break down the rapidly divided cells that line the gastrointestinal tract, particularly in the mouth. In this Episode: Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org

Can creative expression help you heal? Learn ways it can, and ideas to get you started. Grieving sister and aging pet owner Sarah shares "How to Say Goodbye." https://bit.ly/3Jn388H Why Can Expressing Yourself Creatively Help with Grief? When someone you love dies, the world doesn’t end, even though it feels like it should. When your grief feels too big to carry and too invisible to speak about, there’s something quietly revolutionary about picking up a pen, a paintbrush, a guitar, or a pair of scissors and trying to make something. Not because it fixes anything. But because it helps you survive. How to Say Goodbye We also have guest Sarah Walt Weaver, who lost her older sister share a short essay "How to Say Goodbye." Sarah has also found a creative outlet with her comic Adventures with Vrah which often deals with her experience of grief and the aftermath of her sister's death. In this Episode: Support the show Get show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org