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FIfWeKnow

Health & Wellness Podcasts

Somewhere between high school graduation and a white picket fence life gets a bit wonky. Emily and Jordyn dive into all aspects of the rare and brief freedom of emerging adulthood in order to build community, create an empathic environment, and combat the loneliness epidemic. There's A LOT we were never told about how to navigate these years. We'll keep things at least 50 percent serious, it's only your entire life, right? So come stub your toes on life's coffee table with us, there are no right answers...except for water, please drink more water everyone.

Location:

United States

Description:

Somewhere between high school graduation and a white picket fence life gets a bit wonky. Emily and Jordyn dive into all aspects of the rare and brief freedom of emerging adulthood in order to build community, create an empathic environment, and combat the loneliness epidemic. There's A LOT we were never told about how to navigate these years. We'll keep things at least 50 percent serious, it's only your entire life, right? So come stub your toes on life's coffee table with us, there are no right answers...except for water, please drink more water everyone.

Language:

English


Episodes
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Accepted. I Went To College To Be Emily Dechanel And All I Got Were Seven Worthless Diplomas.

8/19/2019
What is a girl to do when she finds herself as not a white man? Go to college and get some worthless degrees so we can make less money! (maybe) Emily and Jordyn are joined by the dazzling Cassie and their collective seven collegiate degrees in part one of the three part dive into their college experiences. (Note that their degrees have nothing better to do than sit around and chew the fat.) Today they talk deciding to go to college, selecting their majors, and if they ever thought about...

Duration:00:41:17

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Sustainability Smackdown #2 - Plastic Straws. The Bare F-ing Minimum.

8/12/2019
We're all adults here, right? So we are all intimately familiar with what the bare minimum looks like. When you were in high school, it looked like hitting that minimum word count right on the money. When you're texting, it looks a lot like the letter "k" (we're looking at you, Chad). When you're picking out clothing for work, it looks like grabbing the only shirt that doesn't need ironing. With sustainability, it looks like dipping half of your pinky toenail in the water and NOT USING...

Duration:00:19:30

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Healthy Habits. Confessions of Former Dehydrated and Sleep-Deprived Collegians

8/5/2019
Introducing Season Two: The College Years! Break out the grain alcohol, skittles, crystal light packets and your favorite garbage can to mix it in: we’re kicking off Season Two with a conversation about (healthy) habits in college. We don’t know who needs to hear this right now, but go to sleep and stop using your dining dollars on energy drinks. Joining us today is our friend Ryan O, who had the pleasure of knowing us through the height of our college heyday. We’re tackling it all, with...

Duration:01:01:01

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FLUSH THE FORMAT - FIFWEKNOW 2.0!

7/29/2019
Hey y'all we have some exciting updates to share! 1. We are switching to seasons! 2. Episodes will now be 30-45 minutes 3. Main episodes every other week, with bonus sustainability showdown episodes in between 4. Season 2 drops next Monday, 8/5/19 and is all about the college years! Why the change, you ask? Better recording schedule for us, better content for you! Seasons mean we can dive deeper into topics and release shorter, more digestible episodes. This means no more 90 minute...

Duration:00:08:26

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Sustainability Smackdown #1 - What The F Is Plastic?!

7/29/2019
Webster's dictionary defi-KIDDING. It's much more interesting than that we swear. We all love saving the turtles and hey, Starbucks sells reusable cold cups for $2 and that's just swell, but do you know how this all began? MIND-BLOWING FACT NUMBER ONE: All of the plastic EVER made is still on this earth. Plastic was born in 1885. That's a lot of plastic. Gather round the reusable metal straws children, as we take you on a trip from billiards and the ivory trade, to World War II...

Duration:00:30:07

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Self-Worth. You Are Enough And Other Throat Punches To The Feels

7/22/2019
We're all walking around broken and taped back together. Get ready for a throat punch to the feels. We take on our number one most requested topic, and it's a BIG one. Somewhere between faking it until you make it and inner peace is learning how to love yourself. Emily and Jordyn are joined by the lovely Erica this week as they all dig deep into an entire episode of struggle bus : learning that you are already enough. Along the way they discuss screening your calls as an adult, why the...

Duration:01:30:10

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BONUS! How do you know you’ve made it? Jet Skis vs Freedom

7/18/2019
We ask ourselves how we know we have made it in life. This leads to a battle between jet skis and freedom. Who won? You be the judge…

Duration:00:06:02

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Passion. When I Grew Up I Wanted To Be A Fire Truck & Other Crushed Dreams

7/16/2019
Stop believing the myth that everyone else has it figured out. On this week's show, Emily and Jordyn are joined by very special guest Nick R, wannabe fire truck turned medic, turned linguist, turned "guy who makes great tacos". They discuss their winding paths to adulthood, complete with abandoned careers and recurring fears of everyone finding out that they are a fraud. From childhood dreams to the consistently shrinking stigma of being a job hopper, to taking leaps of faith and the now...

Duration:01:27:32

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Friends. No One Talks About Jesus' Miracle Of Having 12 Close Friends In His 30s

7/15/2019
Are we like, friends now? There is no smooth way to ask someone out as a friend. Pour a glass of wine and break out the friendship bracelets. This week Emily and Jordyn talk about making adult friendships complete with friend fails, pocket dials, work spouses, and how to put yourself out there in order to find someone who will go right back inside with you to binge Netflix in pajamas. Emily shares about Loyal Coffee's "disloyalty" program and Jordyn drops some eco-knowledge about how to...

Duration:01:12:07

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Burnout. Work Will Be There Tomorrow & Other Things You Need To Hear Before It's Too Late.

7/15/2019
Why sleep, eat, or shower when there are robots waiting to take your job RIGHT NOW! Kidding. But seriously, when did we forget how to chill out? Millennials are the most likely to forfeit vacation time and the most likely to leave the trunk of their car uncleaned for three years (not naming names...) This week Emily and Jorydn tackle burnout and discuss how to combat the constant stress monkey on your back. Emily visits a brewery that supports local non-profits by donating 100% of...

Duration:01:06:12