Fading Memories: Alzheimer's/Dementia Caregiver Support

Dementia and parents' health necessitate essential conversations. Discussing their care preferences, financial management,and desired living arrangements is crucial. Addressing potential cognitive impairment, healthcare needs, and financial decisions empowers both you and your parents. Openly exploring options like assisted living or in-home care ensures preparedness and peace of mind. These conversations, while challenging, foster a deeper understanding and strengthen your bond. Our Guest: Ashwini Bapat Dr. Ashwini C. Bapat is a palliative care physician at Massachusetts General Hospital and an instructor in medicine at Harvard Medical School. She is also the co-founder of Epione- Caregiver Coaching. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Dementia Care Conversations: Unveiling the Four Essentials Speaking from the Heart: End-of-Life Conversations ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Caring for someone with dementia can be overwhelming. But imagine a world where stress melts away, and moments of tranquility are within reach. Discover relaxation techniques tailored for caregivers, including deep breathing, mindfulness, and guided imagery. Learn how these practices can nurture your mind and body, and help you find peace even in the most challenging times. Join us as we explore the science behind relaxation and discover how to incorporate these techniques into your daily routine, even when time is precious. Our Guest: Mary Crescenzo As public speaker and arts consultant for dementia-friendly conferences, universities, and community organizations, she is a pioneer in the field of community arts and an advocate for creating awareness of the benefits of art for all ages, specializing in those with Alzheimer’s/dementia, older adults and those with special needs populated in diverse settings and communities. As a master teaching artist for decades focusing on an intergenerational approach, her current focus is speaking and consulting on arts and social engagement for older adults, with a laser focus on those with Alzheimer’s/dementia. Mary's website ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Alzheimer’s Caregivers-Sending You Encouragement Today Yoga for Busy Caregivers ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Patricia Boswell The Heart of Caregiving: From Denial to Self-Care and Fulfillment. Navigating the intricate journey of dementia caregiving involves a transformative shift from denial to embracing self-care and finding fulfillment. This metamorphosis captures the essence of "The Heart of Caregiving," where caregivers confront the challenges with resilience. From acknowledging the harsh reality of dementia to prioritizing their own well-being, caregivers embark on a profound voyage that not only benefits those they care for but also nurtures their own emotional and physical health It's the exception when I have the pleasure of chatting with someone who has been in the caregiving game longer than I have. My Mom had Alzheimer's from the late 1990s till 2020, but my guest, Patricia A. Boswell, has worked in caregiving since 1976. Who better to learn how to provide care with love and joy than someone like Patricia? Patricia has worked for the past twelve years in various home healthcare settings and private duty nursing, hospice, group homes, and senior living centers. Additionally, she consults with organizations regarding their best practices regarding medical operations. These activities are just some of what Patricia does to help those impacted by some form of dementia. In addition to the calming sounds of birds chirping in the background, you'll get It's not often I have a guest sitting outside among chirping birds. Listen for the advice but enjoy the calming bird sounds from Patricia's backyard birds. https://www.caregivingwithloveandjoy.com ++++++++++++++++++++++++++++++++++++++++ Related Episodes: How Food Affects Our Brain Health Brain Health & Dementia Prevention in Ten Easy Steps ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. Stop 100% of Unwanted Calls with imp. Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

The transformative power of creativity can be a balm for both individuals living with cognitive impairment and their caregivers. For caregivers, engaging in artistic endeavors provides a much-needed respite from the demands of caregiving, offering a chance to relax, recharge, and reconnect with their own creative spirit. This self-care is essential to prevent burnout and maintain overall well-being. For the person with cognitive impairment, creative expression offers a unique avenue for communication, stimulation, and joy. Activities such as painting, music, or dance can help to reduce anxiety, improve mood, and maintain a sense of purpose. These creative pursuits also provide opportunities for social interaction and shared experiences, fostering a deeper connection between the caregiver and the individual they support. By working collaboratively on creative projects,both parties can experience a sense of accomplishment and shared satisfaction. Our Guest: Mary Crescenzo Mary Crescenzo is one of five 2022 Individual Winners of the Maude’s Awards for Innovation in Dementia Care. She is an arts strategist/practitioner, master teaching artist, and mult-hyphenate creative whose work as an author spans genre of nonfiction, fiction, essay, reviews, and poetry in both commercial and literary markets, and as blogger and broadcaster. In the realm of theatre, she is playwright of Planet A, director, and actor. Her play, Planet A, is about the good, bad and ugly terrain of Alzheimer’s/dementia. In the world of music, Mary is a Jazz singer, lyricist and librettist and founder of MC3 - a Jazz trio. And this is just the beginning of her list of talents! ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Happy Hearts: Music Therapy for Dementia Care Connections through Art ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

When a family gets a diagnosis of a dementia causing disease, it's normal to want to shield kids and even teens from the news. However, with the right support, they can be an invaluable supportive caregiver to their loved one. Here are some tips on how to help them navigate that role. Open Communication: Talk Honestly: Explain dementia in an age-appropriate way. Address their fears and frustrations openly. Listen Actively: Validate their feelings. Let them know it's okay to feel sad, angry, or confused. Supportive Caregiving: Find Age-Appropriate Tasks: Let them help with simple tasks like setting reminders or engaging in familiar activities with their loved one. Focus on Strengths: Highlight their unique ability to connect with their loved one through shared interests or hobbies. Maintaining Balance: Set Boundaries: Acknowledge their need for social time and hobbies. Schedule respite care or involve other family members. Support Groups: Connect them with online or in-person groups for young caregivers. They'll find others facing similar situations. By involving them in care while respecting their needs, teens can be amazing caregivers while still chasing their dreams. Our Guest: Alex Schumacher Alex was a tween when his family learned his grandmother had Alzheimer's. As an adult, he is now the author of the graphic novel "The Effects of Pickled Herring". This novel is a warm and funny, coming of age story. It's a story that reminds s that life pulls us in many directions yet the one thing that can ground us is the ones we love. Grab the book here! ++++++++++++++++++++++++++++++++++++++++ CHAPTERS: 00:00 - Intro00:22 - The Pickled Herring05:24 - Alex's Caregiving Experience10:00 - You Need Your Grandma12:44 - Talking to Kids about Alzheimer's18:39 - Education and Training for Caregivers22:58 - Caregiver Advice for Families27:58 - Encouraging Kids to Share Joys31:05 - Kids' Impact on Dementia Care34:43 - Importance of Communication38:57 - Adult Day Programs for Families45:55 - Sequel ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Kids as Alzheimer’s Caregivers My Grandma Has Dementia – Helping Kids Understand ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers!

Frontotemporal dementia (FTD) is a dementia distinct from Alzheimer's in the brain regions affected and symptoms that arise. While memory loss is a key feature of Alzheimer's, FTD often presents with personality changes, behavioral issues,and difficulty with language. This difference significantly impacts caregiving. An FTD patient might require more assistance with managing emotions or navigating social situations compared to someone with Alzheimer's. Recognizing these unique aspects of FTD is crucial for providing the best care and support to both patients and their families. Our Guest: Allyson Schrier Allyson is the co-founder of Zinnia TV. She created this resource because her husband had dementia. She wanted videos that would: Keep him occupied and happy Give her a break Distract him when he was anxious Calm them both down Encourage him to drink water, bathe, get dressed, use the toilet Remind him of activities he loves It didn't exist so she built it. You know how much I love featuring caregivers turned creators! ZinniaTV Website ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Living with FTD Feat. Janice Swink (part 1) Living with FTD Feat. Janice Swink (part 2) ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Navigating modern, meaningful caregiving. When caring for someone with dementia, their past is key to their present. Understanding their life story – their passions, values, and beliefs before diagnosis – equips caregivers to navigate a more meaningful care journey. These details aren't relics of the past; they are the very essence of who your loved one is, even when memories dim. By sharing this personal narrative with healthcare professionals, you empower them to make choices that resonate with your loved one's core identity. Imagine, for instance, a former teacher with a passion for literature. Music therapy sessions featuring classic poems could spark joy and connection, even if they can't recall the author's name. This is the power of weaving your loved one's story into the fabric of their care. Our Guest Dr. Allison Applebaum is an Associate Attending Psychologist in the Department of Psychiatry and Behavioral Sciences, Memorial Sloan Kettering Cancer Center (MSK), and an Associate Professor of Psychology in Psychiatry at Weill Cornell Medicine. She is the Founding Director of the Caregivers Clinic at MSK, the first program of its kind to provide comprehensive psychosocial care to family members and friends of patients who are in the caregiving role. Dr. Applebaum’s program of research focuses broadly on the development and dissemination of supportive services for family caregivers. She has published over 100 articles, reviews, and book chapters on caregiving, and is the editor of the textbook Cancer Caregivers (Oxford University Press, 2019). Dr. Applebaum has received competitive funding for her research, including awards from the National Cancer Institute, the National Institute of Nursing Research, and the American Cancer Society. She is also the author of the recently published narrative nonfiction book, Stand By Me: A Guide to Navigating Modern, Meaningful Caregiving (Simon Element, 2024). Grab Stand By Me Here ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Love & Dementia: The Challenges of Caregiving Together Yes, And: Experience Comedy in Dementia Caregiving ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn

Self care is more than bubble baths & wine. Self-care is more than a bubble bath or a glass of wine. Caregivers frequently hear, “you have to take care of yourself,” but they seldom hear how to make that happen. They're also rarely offered the assistance they need that would allow them time for self-care. If you want to demolish the feelings of guilt, overwhelm, and bitterness, you need to learn how to become a Warrior of Light. That is the title of my guest's book. Eileen Silverberg is a caregiver, author, and teacher of self-care. She emphasizes meditation and Hawaiian practices, and after listening to this episode, you will have new tools that will help you find peace and happiness and form a stronger bond with your loved one. Self-care will no longer be solely bubble baths & wine. Through A Warrior of Light, Eileen guides all types of caregivers as they face challenges. She helps them relinquish self-sabotage, forgive themselves, deepen their spiritual practice, engage in self-care, and ultimately, find their own Inner Warrior. As you read her journey, you will repair your connection with yourself and become the best you.So choose today to get rid of those judgments and limiting beliefs surrounding Alzheimer's patients and their caregivers. Eileen will help you redefine how you view self-care to help you overcome burnouts and anxiety. She will advise you on how to think with a more positive mindset about who you are, how you perceive others and the world. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Alzheimer’s Caregivers-Sending You Encouragement Today Yoga for Busy Caregivers ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Parkinson's disease advocacy is vital in the fight for a cure. Without public awareness and ongoing funding, research progress can stall. Advocacy efforts raise money for crucial research, educate the public about the disease, and create a sense of urgency. Every conversation about Parkinson's disease brings us closer to a future without this debilitating condition. Our Guest: Dr. George Ackerman Dr. George Ackerman (Sharon’s son) is from Brooklyn, N.Y. Now residing in Florida, he works in the fields of law, police, and education. George lost his mother, Sharon Riff Ackerman on 1/1/2020 due to Parkinson’s Disease. George wanted to honor his mother and continue to help in the Parkinson’s awareness cause and did not know how to bring change. We started TogetherForSharon® as a family for the purpose of keeping my mother, Sharon Riff Ackerman’s, memory alive and to share the message of Parkinson’s Awareness and hope for a cure. Today https://www.togetherforsharon.com/ reaches thousands of individuals across the country for PD Awareness. George currently interviews individuals throughout the Parkinson’s community including various foundations, caregivers, and Parkinson’s warriors to help share their stories and causes. I am on a mission, and nothing will ever stop me until there is a PD Cure.... nothing. Join me, share and we are a family in this mission toward a cure, always! https://www.togetherforsharon.com/about-us/#mission Author, A Son’s Journey from Parkinson’s Disease Caregiver to Advocate. To order your copy click https://a.co/d/gqUwKJX Also available in kindle/eBook and Hardcover at https://www.togetherforsharon.com/my-book/ Together For Sharon Website ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Dementia: Signs, Symptoms & Stories of Lewy Body +++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Please enjoy our last travel related rebroadcast. We hope you've been enjoying these older episodes! Travel with Dementia: Creating Unforgettable Moments, One Journey at a Time Traveling with a loved one with dementia can feel daunting. But what if it could be more? This episode explores the transformative power of travel for individuals with dementia and their caregivers. Discover how travel can: Spark Joy and Break Routines: Escape the daily routine and create a sense of adventure for your loved one. Rekindle Memories: Familiar sights, sounds, and activities can trigger treasured memories and light up their face. Strengthen Your Bond: Shared experiences create lasting connections and deepen your relationship. Combat Isolation: Explore new places together and feel a sense of connection to the world. We'll delve into practical tips for planning dementia-friendly trips, from choosing destinations to managing challenges along the way. Learn how travel can become a powerful tool to create precious memories and enrich the lives of both you and your loved one. About Our Guest Lizette Cloete, an Occupational Therapist and a daughter on this unique journey with you. She has just returned from an Elite Cruises & Vacation where she was part of the support staff for caregivers. With over 30 years as an Occupational Therapist, Lizette has been the “navigator” in many caregiving journeys, guiding 1000’s families through their often turbulent journey into calmer skies while dementia caregiving. Today she's telling you how to make vacation memories a reality. Think Different Dementia Website ++++++++++++++++++++++++++++++++++++++++ Related episodes: Caregiver Founders: Building Resources for Support Caregiver Struggles – A Supportive Alzheimer’s Novel ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Your questions answered & finding local support. After a dementia diagnosis, finding local support is crucial. This could include adult day care programs, which provide social activities and supervision in a safe setting. In-home care services can offer assistance with daily tasks and personal care. For families who need more intensive support, residential care facilities provide full-time care. No matter the chosen path, understanding dementia basics like communication strategies and safety precautions is essential for navigating this journey. Our Guest: Valarie Drown When it comes to caregiving, Valarie Drown MS, NCC, LMHC is an expert. Drown currently serves as the project director of the Alzheimer’s Disease Caregiver Support Initiative (ADCSI), which provides free support services to those caring for people with Alzheimer’s disease and other dementias in northern New York. She is also the caregiver for both her mother with Alzheimer’s disease and son who at age six was diagnosed with mental and physical developmental disabilities. Drown is passionate about the work she does and knows firsthand the challenges of caregiving. To Drown, everyone has a different way of navigating memory care and there is no right or wrong path. She has found it critically important to make sure caregivers know they need to take time for themselves. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Time Out Caregiver: Resilience, Compassion & Self-Care Accepting Care - A Caregivers Perspective ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Please enjoy this rebroadcast of Blue Hydrangeas. We're sharing past episodes that are about travel, or feel like travel. You'll definitely feel like you're in Cape Cod when you read the book after hearing from the author. Blue Hydrangeas is a heartwarming novel that tackles the difficult realities of caring for a spouse with Alzheimer's. It delves into the emotional journey of a partner who must re-evaluate what "everything" means in the face of this disease.Through beautifully crafted characters, the story reminds us that while life may not unfold as we originally planned,getting creative and rethinking our paths can lead to unexpected moments of joy, connection, and even personal growth.Join us as we explore the power of resilience and the profound ways love can blossom anew, even amidst the challenges of Alzheimer's. Learn more about Blue Hydrangeas here! ++++++++++++++++++++++++++++++++++++++++ Related episodes: Caregiver Founders: Building Resources for Support Caregiver Struggles – A Supportive Alzheimer’s Novel ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website!

This is a rebroadcast of the Humanity Unlocked podcast. I thought that you would enjoy hearing more of my story through the lens of a family just starting on this journey. Humanity Unlocked is a new, independent podcast and it's important to support independent creators like myself. In this episode we are discussing the topic of Alzheimers disease, and what life look might look like after a loved one receives this diagnosis. My guest today is Jennifer Fink. Jennifer is the host of the podcast Fading Memories. A show focused on sharing advice, wisdom, and hope, for caregivers and by caregivers, of loved ones who are living with Alzheimers. Her real world experience with this subject goes back decades, and today she joins us to share everything she's learned about being a caregiver to a person with Alzheimers disease. Our Guest: Let's meet Jennifer! She's a champion for Alzheimer's patients, offering support and advice to caregivers online and in our community. My mom's here too. Her sister's diagnosis last year hit home – it's a disease that can bring a wave of emotions we might not be ready for. When our strong parents need our help, it can be easy to forget the person they are. Today, let's raise awareness and learn to see the person beyond Alzheimer's. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: My Journey With Family Alzheimer’s & Memory Loss Visiting With Mom (Jen’s Journey) ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Please enjoy this "trippin" rebroadcast about a reluctant caregiver and her dementia decision. What do you do when your spouse is diagnosed with Alzheimer's disease? Do you run for the hills or plan a 10,000-mile trip? Thankfully, today's guest planned the trip, blogged about it, and turned her experiences into two books! Alzheimer's Trippin' with George is a brutally honest journal of one spouse and reluctant caregiver who "ran for the hills." Of course, she took her husband George along. What challenges did Susan encounter? How can she enjoy the present - a journey across the U.S.A - while worrying about the future? How do she and George deal with his increasing dementia symptoms? The biggest question is, after 40 years together, can they remain married and loving through it all? Travel along with George and Susan. You will learn, laugh, and maybe shed a tear as you go "Alzheimer's Trippin' with George. ++++++++++++++++++++++++++++++++++++++++ Related episodes: Caregiver Founders: Building Resources for Support Caregiver Struggles – A Supportive Alzheimer’s Novel ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Imagine a style of yoga that fosters deep acceptance and empowers individuals, regardless of their limitations. This practice combines gentle movement and mindfulness to help people with dementia reconnect with their sense of self and find purpose in the present moment. Through touch and movement, participants experience a sense of well-being and cultivate a strong foundation for living well with dementia. This episode explores the unique benefits of this approach and how it can enrich the lives of those living with cognitive decline. Our Guest: Stacie Wyatt As a yoga teacher with over 14 years experience, Stacies passion lies in sharing yoga with everyone, especially those with disabilities. Through Embracing Spirit Yoga, she combines gentle movement and mindfulness to create a supportive space for individuals with dementia to reconnect with themselves and experience joy in the present moment. Embracing Spirit Yoga Website ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Alzheimer’s Caregivers-Sending You Encouragement Today Yoga for Busy Caregivers ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Please enjoy this rebroadcast of an episode based in Peru. We're sharing Travel related episodes for your enjoyment this summer. How can getting eldercare for someone with Alzheimer's be better in Peru? To begin with, the cost of living is so much lower in Peru than in the United States. Instead of $600 a day, Barabra Drakes father lived like a king on $600 a month. If you're listening to this episode, you may be facing terrifying options for a loved one. The cost of care in countries like America, Canada & the United Kingdom can be prohibitively expensive. Many families are faced with choices that are unacceptable but they don't have better options. It is possible to retire outside the United States. It takes careful research and planning but it may be an option worth considering. Barbar's blog can help you start your research correctly and maybe you too will have a Peruvian Alzheimer's Adventure with your loved one. What type of caregiving adventure have you been on? We're always looking for guests with interesting stories, helpful advice, anything that might help. Are you a potential guest or know someone who could be? Contact us at fadingmemoriespodcast.com with ideas, suggestions or if you just want to say hi! Learn more about our guest, Barbara Drake La Vida Con Deby: The not-so-secret life of an American woman in Buenos Aires. Tango, late nights, and a whole new identity. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Alzheimer's Trippin' With George – Another Adventure Story Dementia & Travel: Experiences & Memories ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Fixing it Together Navigating the healthcare system as a woman can be an uphill battle, with symptoms frequently dismissed, misdiagnosed, or attributed to psychological causes. In this eye-opening episode, you'll learn how to advocate for yourself and receive the quality care you deserve despite the systemic gender biases that persist in medicine. Discover why women face higher rates of misdiagnosis and unexplained symptoms, and gain invaluable strategies for effectively communicating your concerns to healthcare providers. From understanding your rights as a patient to asking the right questions, you'll be equipped with the knowledge and tools to overcome marginalization and ensure your voice is heard. Prepare to feel empowered to take control of your healthcare journey as you learn to navigate a system that has historically sidelined women's needs. Gain the confidence to demand the comprehensive, unbiased treatment you deserve. In this episode, listeners will gain invaluable insights from writer and researcher Susan Salenger, author of "Sidelined," who joins us to share her findings and advice. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Health Care Advocacy Tips & Advice Discover Anxiety, Health & Care Stress Reduction Techniques ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Enriching Memory Care: Meaningful Mind Stimulation for Wellbeing. Memory care is a specialized type of elder care tailored for the needs of individuals with Alzheimer’s, dementia and other types of memory issues. Deterioration of memory for those affected can often be distressing, one crucial aspect that healthcare providers and families must not overlook is the importance of engaging in activities that promote brain health. Despite the misconception that mental engagement is futile for those in memory care settings, it's essential to recognize that mental stimulation goes beyond retaining new information. Instead, the goal is meaningful engagement to stimulate the mind. It is imperative that we employ creative strategies not only for brain health but also for overall well-being and quality of life. About Our Guest Join me for an insightful conversation with Dr. Crystal Culler of the Virtual Brain Health Center as we journey through the vast and often unexplored terrain of brain health, particularly in relation to memory care. Drawing from her personal experience with dementia in her family, Dr. Culler shares her wisdom on mental stimulation, the importance of engagement, and the surprising benefits of everyday activities like enjoying a day at the park. Additionally, we discuss the various aspects of memory care, from creating rewarding experiences to facilitating movements and adjusting care strategies. Throughout this episode, Dr. Culler and I share our unique experiences and insights on different family dynamics and relationships that can influence care strategies. We discuss navigating the challenges and rewards of caring for loved ones with dementia. Imagine a world where traditional exercise routines are replaced with engaging activities that promote physical health, spark joy, and stimulate the mind. That's exactly what we're aiming for! (0:00:01) - Journey to Brain Health in Memory Care (0:10:39) - Activities and Movement for Seniors (0:21:43) - Memory Care and Storytelling (0:26:52) - Brain Health and Memory Care (0:34:22) - Brain Health and Wellness Programs (0:44:40) - Shifting Perspective on Challenging Days (0:48:33) - Promoting Brain Health for Caregivers ++++++++++++++++++++++++++++++++++++++++ Related episodes: Revealing Aging's Secrets: The Quest for a Healthier Tomorrow Brain Rejuvenation: Stem Cell Therapy and Alzheimer's Disease ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now. ++++++++++++++++++++++++++++++++++++++++ Relevate from NeuroReserve Make Your Brain Span Match Your LifeSpan With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! Additionally, you can locate us on social media through the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com

"Beat Burnout - 52 Weeks of Self-Care" explores innovative ways to prevent caregiver burnout with Simon Gidney from A Mind to Care. Discover his story of creating an activity therapy system to engage loved ones with dementia, providing much-needed respite for caregivers. Learn how simple puzzles and games can therapeutically enhance cognitive function while evoking positive emotions. But self-care goes beyond activities - Simon shares his prompted journal designed to help caregivers prioritize their own well-being over 52 weeks. If you're at risk of burnout while caring for someone with Alzheimer's or dementia, this episode offers practical tips, resources, and a path to rejuvenation. Tune in to beat burnout and rediscover balance. Simon Gidney is the founder of A Mind to Care. After a successful entrepreneurial career, in 2019 Simon Gidney sold the last business he founded and sought out a new business venture that would allow him to not only experience more quality of life, but also contribute more quality of life to others. During his pursuit of this vision, Simon crossed paths with Scott, a man who, deeply moved by his father’s early-onset Parkinson’s diagnosis, left a high-powered role in the oil industry. Returning home, Scott witnessed the tremendous strain on his mother, after dedicating two decades to caring for his ailing father. Motivated by empathy and a desire to alleviate such burnout challenges, Scott developed and patented an innovative activity therapy system in 2014, comprising games and entertainment designed to engage his father. This provided valuable respite for family members. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Alzheimer’s Caregivers-Sending You Encouragement Today Yoga for Busy Caregivers ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Dementia Prevention 101: 10 Actionable Tips for Better Brain Health. Dementia doesn't have to be inevitable. This episode explores 10 actionable steps you can take to boost brain health and support your cognitive well-being for years to come. Your Brain on Exercise: Get Moving, Get Thinking: Discover how physical activity like walking, swimming, or cycling can improve blood flow and even promote new brain cell growth! Fuel Your Brain for Success: Brain-healthy Bites: Learn how a balanced diet rich in specific nutrients can protect your cognitive function and fight inflammation. Beyond the Basics: Lifelong Learning is Key: Explore the power of keeping your brain active through puzzles, reading, or even learning a new language! Stress Less, Live More: Discover relaxation techniques and strategies for managing stress to safeguard your cognitive health. The Power of Sleep: Learn how healthy sleep patterns contribute to a sharper mind. Connect and Thrive: Explore the importance of social connection for brain health. Healthy Habits Matter: Discover how managing chronic health conditions and avoiding harmful substances can benefit your brain. Join us as we unpack these 10 steps to dementia risk reduction and empower you to take charge of your brain health! By incorporating these simple strategies into your daily routine, you can invest in a brighter cognitive future. Jacob Teitelbaum, MD, (a.k.a. "Dr. T") is a board certified internist. He has authored numerous books including the best-selling From Fatigued to Fantastic! (now in its 4th edition). Dr. T lives in Kona, Hawaii. and developed the popular free smartphone app "Cures A-Z." ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Brain Rejuvenation: Stem Cell Therapy and Alzheimer's Disease The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. Stop 100% of Unwanted Calls with imp. Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com