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Faith Applied

Health & Wellness Podcasts

Are you living your God-given potential? We all have room to grow, and this podcast supports purpose-driven believers who want balance and better in their lives. Join our weekly conversations about faith, mind/body wellness, purpose, and productivity. Together we’ll learn better and do better to live better. Get ready to grow!

Are you living your God-given potential? We all have room to grow, and this podcast supports purpose-driven believers who want balance and better in their lives. Join our weekly conversations about faith, mind/body wellness, purpose, and productivity. Together we’ll learn better and do better to live better. Get ready to grow!


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Are you living your God-given potential? We all have room to grow, and this podcast supports purpose-driven believers who want balance and better in their lives. Join our weekly conversations about faith, mind/body wellness, purpose, and productivity. Together we’ll learn better and do better to live better. Get ready to grow!






044: COVID-19 Money Matters

This COVID-19 situation is rough. Money problems are rough. So, when we consider financial issues during this coronavirus pandemic, that's rough on top of rough. It's a challenge – AND - there are graces, resources, and practices that can give some relief during this tough time. This Money Matters sharing contains 7 helps that may ease coronavirus-related financial burdens: Part 1: ReceivingPart 2: SpendingPart 3: NutritionPart 4: Giving This episode contains audio from a video. If you...


043: Have You Cried Yet?

If the coronavirus pandemic has you feeling some kinda way 🙋🏽‍♀️ - beloved, you are not alone. COVID-19 is impacting us all. The fallout from this virus hits more than physical health, it also brings economic, societal, institutional, spiritual, mental and emotional stressors. Emotions need release. Give yourself time, space and grace to acknowledge where you are. This acknowledgment can help you move forward. Today’s episode was recorded last week. It contains the audio from a...


042: New Year - New Decade

Sometimes we need to take some time to be introspective. To think about where we've been, to listen to where God wants us to be, to go wholeheartedly when Holy spirit ushers us into praise, to listen attentively when we are convicted, challenged, inspired, or encouraged. A new year and new decade are almost upon us. An excellent time to ponder, praise, pray, and plan. Listen in for three questions and one word to guide introspection that can help you enter into 2020 with clarity,...


041: [Bonus Episode] Fast Before The Feast

It's a few days before Thanksgiving - a time of year full of celebrations with family and food. Before the prolonged period of eat-festing begins, I'm led to share an episode about fasting. Hang with me here… The end of the year season is celebratory, but it can also be difficult for those that have experienced loss or are currently experiencing lack. Going into this new year, some may want or need to leave some things behind in this decade and to step into 2020 with boldness and a clear...


040: [Motivation Moment] Pause and Appreciate

The earth is the Lord’s, and the fulness thereof; the world, and they that dwell therein. Psalm 24:1 What a beautiful world He has made! How often do you pause and take in the wonder of God via His creations? I don’t slow down often enough. Do you? I recently did during a trip to Southern California. Glorious! It was needed and nurturing and this episode shares information and inspiration from that experience. God’s Hand and His nature are before everyone everywhere. Our...


039: Passion, Purpose, and the Power of Kindness

“Wherever there is a human in need, there is an opportunity for kindness and to make a difference.” ~ Kevin Heath Kindness calls for people to look out, to reach out, to show care and support for one another. This episode of the Faith Applied podcast with Heather Eason explores kindness and the beauty of rising to meet needs. Heather is the founder of Comeback Coolers, a nonprofit organization that delivers much needed and much deserved breaks to people that are out in rescue or recovery...


038: Don't Want to Know? Don't Ask!

We need to check in on one another and be the support people need when they need it because at some point, we will all be that person in need. Not sure what to say when talking with a person amid difficult times? This episode of Faith Applied contains audio from a video recorded when I was in a prolonged period of pain. I hope this no-filter sharing about how we support one another is helpful. Key Explorations In This Episode: Referenced in this Episode: Ecclesiastes 3:1-8John...


037: Self-Care Isn't Selfish - It Is Essential

How are you with self-care? Do you often have more tasks than time or find yourself taking care of so many people, and doing so many things that taking care of yourself gets neglected? If so, this shouldn't be. Our bodies are temples of the Holy Spirit - so self-care is temple care. Nourishing self-care is sound physical stewardship that honors God and supports our ability to be and to serve. Listen in for helps to prioritize and follow-thru with self-care. Key Explorations In This...


036: When God Opens Doors...

How are you in periods of transition? Do you approach moves from your current place or stage of life to another with eager enthusiasm? Timid trepidation? A bit of both? I'm in the midst of a significant shift, and this episode shares my testimony and takeaways during this time of transition. Let's talk about when God opens doors. Key Explorations In This Episode: Referenced in this Episode: Interested in connecting for collaboration? for further details and...


035: [Motivation Moment] Negative Split 2019

The first half of 2019 is gone. The second half of 2019 is here. What areas of growth has the Lord laid on your heart this year? Think about your spiritual existence, your physical existence, your finances, or professional life. What about your relationships with family and friends? What areas of growth has God laid on your heart? The first half of 2019 is gone, but the second half of 2019 is here. Listen in for encouragement to press on to that goal, pray, plan, and purpose to...


034 Three Tips To Improved Consistency

If you want to be successful, be consistent. Whether it has to do with growth in your faith, relationships with family or friends, your finances, food, fitness – you name the area… Consistency Counts! If you have challenges with consistency, this episode is for you. This episode shares perspectives, a discussion about priorities, and three practical principles that can help you improve your consistency. Resources Referenced in this Episode: Click here to download the episode supplement...


033 Mindset Shift From Scarcity To Abundance

In his book, The Seven Habits of Highly Effective People, Stephen Covey asserts that most people are deeply scripted in a scarcity mentality. They see life as having only so much - as if there's only one pie out there. If someone were to get a big piece of the pie, there is less for everyone else. This kind of stinking thinking causes us to hold off, and pull back. It stunts possibility and growth, and negatively affects our performance and peace. Thank God for the flip side - the...


032 Five Morning Health Habits To Start Your Day Right

How do you start your day? Do you wake up from your natural alarm clock with the slow, luscious stretch, like a cat coming out of one of their many naps? Or, do your mornings start with the jolt from the alarm clock, and a bolt out of bed like a cat startled by one of the many things that irritates them? How we start our day helps set the tone for our day. If your mornings could benefit from a boost, check out these five morning health habits. These behaviors provide energy and...


031: Stand In and Share Your Superpower with Paula Hutchinson

What’s your superpower? Everyone has at least one. What’s yours? Do you wear it boldly and use it wisely? Today’s guest Paula Johnson-Hutchinson is a serial entrepreneur, stylist, educator, author, and speaker. She has the superpower of connection and consistently brings together women for inspiration, collaboration, growth, and support. In this comfortable conversation with you’ll hear how to acknowledge weakness without paying yourself weak and how to walk with authority. Paula shares...


030: [Motivation Moment] Sharpen Your Gift

What are you doing to sharpen your gift? You know, that gift God gave you to impact and build up the kingdom... what are you doing with it? People need what God gave you to do. Are you nurturing, developing, stewarding that gift? Listen in... Explore more: Thanks for subscribing to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatically. Connect in our closed Facebook community – the place for continued discussion and bonus resources....


029 Power from Weakness and Progress in Rest with Vickie Petz Henderson

How do you view, value, and practice rest? Sabbath rest. We live in a time where the 'hustle' is hallowed, where life at a crazy busy pace is commonplace, and rest often is reserved for extra times to be fit in. While most realize that rest, Sabbath, margin is important for us physically, mentally, emotionally, and spiritually - many do not view rest as a needed and valued blessing. Today's guest Vickie Petz Henderson is a doctor, author, speaker, and podcaster. She's a smart lady and a...


028 Singleness, Marriage & Motherhood with Priscilla Stevens

Singleness, marriage, and motherhood can be hard - especially when you are trying to live for the Lord. This episode is some real talk about relationships and how grounding in who we are as God's daughter impacts our relationships with others. In this episode, you'll hear sister sharing with a great woman and a good friend of mine, Priscilla Stevens. Lean in and listen as Prissy shares lessons and nuggets of wisdom from God's Word and life experiences in her roles and relationships as a...


027 Must-Have Apps to Boost Productivity

Productivity requires more than activity. It takes prioritization, planning, resources and tools to support effective implementation. This episode shares tools - rockin apps that boost productivity. The apps on this list help with faith, food, functionality, forgetfulness, and free-time. I use them regularly, and they consistently add efficiency, effectiveness, and enjoyment to my day - I believe they can do the same for you. Let's talk about must-have apps to boost your...


026 Diets Do Work

Society has a confused, conflicted, dramatic relationship with diets. Each year 45 million US adults go on a diet (and it seems like there are 45 million diets to choose from). 2 of 5 people quit the diet in the first week and only 1 of the 5 last more than a month. In most cases, lost weight is regained, and people proclaim 'Diets don't work!"... Until they put their belief in a diet program or process and start again. This cycle is a frustration truth for millions of...


025 [Motivation Moment] Don't Fight Freedom

Motivational moment pulled from "Always Be My Baby" lyrics, life, and Proverbs 26:11 Listen in to podcast or click here to watch video of this thought. Referenced in this Episode: Click here to hear Mariah Carey's beautiful voice and song "Always Be My Baby" (lyrics are in the You Tube notes). Scripture reference: Proverbs 26:11 AMP Like a dog that returns to his vomit Is a fool who repeats his foolishness. Additional resources and support at Want in depth help -...