Health & Wellness Podcasts >
010: On Turning 50
Today's my birthday! I'm 50 and feeling some kinda way about it. This episode of Faith Applied is truthful and transparent talk about turning 50. Mentioned in this episode: My Tribute - To God be the Glory by Andre Crouch - https://youtu.be/0RZTYDPavEY Happy Birthday by Stevie Wonder = https://youtu.be/inS9gAgSENE In Da Club “Party Its your Birthday” by 50 Cent Explore more: Thanks for subscribing to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every...
009: 5 Tips to Conquer a New Challenge
Most people spend most of their lives doing the same things day after day after day. While habits can help productivity, and routine can bring comfort and convenience, if we don't venture out and try new things, we can stagnate and miss some of the beauty, excitement, and growth that exists outside of our comfort zone. Consider this: children develop at a fast pace partly because they regularly try things they have never done before. Every day we ask children to face a fear, to reach a new...
008: [Motivation Moment] How to Shut Up Negative Self Talk
Do you bad talk about yourself to yourself? ANTs (Automatic Negative Thoughts) are negative statements, defeating self-pronouncements that eat you up and tear you down. Sometimes we don’t notice them. Other times we overlook them. What's worse is that in at some level we tacitly believe them. ANTs and negative self-talk, like the little insect cause damage. They multiply, and piece by piece break down the favor and carry off the fruit that God has given to you. As a man thinketh so is...
007: Time Management
Do you ever feel like you have too much to do and too little time to do it? Always busy and always behind, and with a few more hours to your day you’d make it all work? Well, if so, you're not alone. Three out of five US adults feel the same way. While we can't make more time, we can manage time more effectively so that we reduce stress and overwhelm - and increase peace and productivity. If you're challenged by not having enough time, listen up... this episode, can bless your life! We...
006: Smartphone Productivity
US adults check their smartphones between 80 and 150 times per day. Cell phone separation anxiety is a real thing, and many would go periods without chocolate, talking, or intercourse before going one day without their phone. How connected are you to your smartphone? Smartphones are super helpful, significant parts of our lives, but like anything used inappropriately or in excess, this tool can become a trap. Today we discuss faith applied to productivity and smartphone use. We’ll explore...
005: 3 Ways to Release
Live long enough, and periods chocked full of challenges will come. Times when we get close to our ‘tipping point’ and we turn to something…some action…or someone. Stress begs for release and that call rarely goes unanswered. An honest look at our habits, how we spend our time/money, and the things we take in (food, drink or other substances, people etc.) shows the means we take to get relief. Some methods of relief bring help and healing. Others bring harm. What kind do you choose and...
004: Accountability Matters
Accountability benefits the functioning and progress of individuals, organizations, even societies - but many treat that 12 letter word like a four letter word. How do you view accountability? Do you see it as a needed help for growth and development, part of punishment, or something somewhere between? Let’s talk about it. In this episode we will: Mentioned in this episode: Scripture references Galatians 6:1, Matthew 7:3-5 Forbes article “Why Accountability Is Critical For Achieving...
003: Move For Your Health
God made our bodies to move. It's also pretty well known that exercise does a body good, yet four out of five United States adults do not get adequate physical activity to improve or maintain health. We can do better. In this episode we will: Mentioned in this episode: Faith Applied Episode 001: How to Stick with What You Start - Listen on Apple Podcasts, on Stitcher, or online at faithapplied.today My Favorite Activity and Fitness Trackers: Garmin and Fitbit (I use a Fitbit Versa...
002: Perspectives for a Painful Past
Here’s the thing about the past – we all have one. And – not everything back there is sunshiny and rainbows. Some looks back reveal dreary times. Past pains, shame or regrets that can be burdensome. We can’t change the pictures of our past, but we can adjust the frame in which they are viewed. This episode contains audio from a video meditation from Phil 3 on how to position past pains to propel your future. Scripture Reference …I do not consider myself yet to have taken hold of it....
001: How To Stick With What You Start
The Faith Applied podcast is about forward movement and growth. To start this podcast, I was led to focus this first episode on how not to stop – how to stick to what you start. Show notes with time stamps: 01:12 This episode is for individuals who at some time or another haveset a goal, a good goal. Something that you want to fix in your life that needs fixing. Something you want to uplift or improve. You are excited. You get started and are cooking with steam. You go for awhile and then...
000: Prelaunch Episode
Welcome to the Faith Applied Podcast for purpose driven believers who want balance and better in their lives. Join our conversations on faith, mind/body wellness, purpose and productivity for better living. This introductory episode gives an overview our purpose and plan to serve you. 1:58 A bit about the host 4:02 Our Christian wellness organization mission and services 6:45 Self check questions and the value of introspection 7:10 What is the status of your body (physical health and...