Feed My Mind

Anthony Koutoufides is one of the greatest AFL players the game has ever seen! Playing 278 games for the Carlton Football Club, Kouta was known for his extreme athletic ability, being able to play and thrive in almost every single position, as well as famously picking up the ball with one hand! His long list of accomplishments include being Carlton Captain, playing in the 1995 premiership team, All Australian, AFL Hall of Fame Inductee just to name a few. He was also on the reboot of the 90’s TV series Gladiator, as well as winning Dancing with the Stars in 2006. We had a great conversation around his days at the Carlton footy club, with a focus on his physical fitness, workout routine and nutrition. We also spoke about how the game has changed over the years, the importance of having a mindset for success and the valuable lessons he’s learned along the way. Follow Anthony: Facebook: https://www.facebook.com/KoutaFit Instagram: https://www.instagram.com/anthonykoutoufides http://www.anthonykoutoufides.com/ Continue Feeding Your Mind: Facebook: https://www.facebook.com/thatanthonyguy Instagram: https://www.instagram.com/thatanthonyguy/ https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

Tom Noske is a photographer, videographer and digital artist who’s rapidly building a large social media following through the amazing visual and educational content he creates. He has a unique ability to capture the most beautiful landscapes and portraits, and fuse his love of art and the digital world together to create some truly remarkable images. We had a really interesting and diverse conversation around creativity, finding your style, building a social media community and capturing the perfect shot. We also explored the importance of mindset, setting goals and how to create beautiful content. Follow Tom: Instagram: https://www.instagram.com/tomnoske/ https://tomnoske.com/ Continue Feeding Your Mind: Facebook: https://www.facebook.com/thatanthonyguy Instagram: https://www.instagram.com/thatanthonyguy/ https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

Chris Kelly is a ceremonialist, educator, explorer and modern day medicine man. He is an ambassador for the safe and responsible use of sacred medicines and psychedelics, and his core philosophy is around re-establishing the right relationship with our planet and ourselves. Chris runs a range of courses, retreats and ceremonies, particularly working with the ancient frog medicine, Kambo. We had a really fascinating conversation around the nature of consciousness, particularly accessing different states through the use of various psychedelics. We also go through sacred medicines, exploring the ancient ayahuasca brew, using frog secretion Kambo and how to spiritually realign yourself. Chris' Websites: https://www.medicinepath.net/ https://www.kambopath.net/ Continue Feeding Your Mind: Facebook: https://www.facebook.com/thatanthonyguy Instagram: https://www.instagram.com/thatanthonyguy/ https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

Dr Andrew Lemon is an entrepreneurial Osteopath, starting the ‘Injury Rehab Clinic’ here in Melbourne, as well as co-founding ‘Movement Assessment Technologies’, which is now the number one educational provider in the world for evidence-based, objective movement assessment and rehabilitation. These educational tools have found their way across the globe and into some of the most prominent sporting organisations in the world, including the AFL, Socceroos, PGA Golf Tour, ATP, and Cirque Du Soleil to name a few. We had an in depth discussion about the human body particularly from a holistic perspective, how it functions, understanding pain and it’s evolutionary response to threat, as well as the importance of psychological factors in helping clients thrive. Follow Andrew: Injury Rehab Centre: https://www.injuryrehab.com.au/ Movement Assessment Technologies: https://www.matassessment.com/ Continue Feeding Your Mind: Facebook: https://www.facebook.com/thatanthonyguy Instagram: https://www.instagram.com/thatanthonyguy/ https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

Daniel Flynn is the co-founder and managing director of the social enterprise, 'ThankYou'. 10 years ago Daniel and his co-founders came up with an idea that through selling bottled water, they could one day change the world in helping to eradicate poverty. Fast forward to today and with over 55 products and having funded over $5 million water access, sanitation & hygiene projects, the ThankYou brand is on a mission to change the world. For me, this was one of those conversations that really resonated, not only from the inspirational and passionate energy that Daniel shares, but from the genuine and practical nuggets of wisdom he’s learned from his journey so far. In this episode, we deep dive into what it takes to be successful, overcoming objections, how to push boundaries, the importance of vision, creating ideas with momentum and so much more. Support 'ThankYou' by purchasing their products and help eradicate poverty: Website: : https://thankyou.co/ Book 'chapter one': https://au.thankyou.co/pages/chapter-one Follow Daniel: Twitter: @danielmflynn Instagram: @danielflynn88 Continue Feeding Your Mind: Facebook: https://www.facebook.com/thatanthonyguy Instagram: https://www.instagram.com/thatanthonyguy/ https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

Adam Ferrier is Australia’s leading consumer psychologist and advertising guru. Having originally starting his career in forensic psychology, Adam is now one of the top thought leaders in the advertising world, with a focus on behavioural economics and changing behaviour. He currently runs his own creative agency called, Thinkerbell, is a regular guest on the ABC TV show series ‘gruen’, he’s spoken at international conferences and has also written his own book called ‘The Advertising Effect: how to change behaviour’. This was a truly fascinating episode with so many pearls of wisdom being shared by Adam. We spoke about the current Coles supermarkets campaign as well as their decision to ban single use plastic bags. We also covered off how to change and influence behaviour with some real life examples, the power of amplifying your weaknesses and the paradox of choice. Follow Adam: T witter @adamferrier Thinkerbell: https://thinkerbell.com/ Continue Feeding Your Mind: Facebook: https://www.facebook.com/thatanthonyguy Instagram: https://www.instagram.com/thatanthonyguy/ https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

In this episode, I chat with my good mate, Jordan Michaelides. Jordan hosts his own podcast called "Uncommon” which aims to build your knowledge, skills, processes, tools, and mindset, to make you a better individual. He also runs his own media and content agency called “Neuralle”; helping clients with everything from podcasting, video editing, graphic design and social media management. In this banter filled and conversational episode, we cover all things ranging from the stoned ape theory, the university system, free speech and the importance of questioning things! More information on Jordan: https://www.neuralle.com/ Continue Feeding Your Mind: Facebook: https://www.facebook.com/thatanthonyguy Instagram: https://www.instagram.com/thatanthonyguy/ https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

Dr Nat Kringoudis is a doctor of Traditional Chinese Medicine, Acupuncturist, natural fertility expert and specialises in women’s health. Nat and I had a fantastic conversation covering the importance of nutrition, gut health, stress and how it relates to fertility, the pill, contraception, PMS, sperm health and much much more! More information on Nat: http://www.natkringoudis.com/ http://www.thepagodatree.com.au/ Continue Feeding Your Mind: Facebook: https://www.facebook.com/thatanthonyguy Instagram: https://www.instagram.com/thatanthonyguy/ https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

Dr David Collard is an archaeologist whose research covered altered states of consciousness and its relationship to rituals and religion in the late Bronze Age Cyprus. In this episode, David an I chat about all things archaeology, altered states of consciousness, psychoactive compounds and how this ties into rituals and religious contexts. Continue Feeding Your Mind: Instagram: https://www.instagram.com/thatanthonyguy/ Facebook: https://www.facebook.com/thatanthonyguy https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

Liz Watson is a Netball champion, recently representing Australia at the Commonwealth Games and also playing for Melbourne Vixens. In this episode, Liz shares her experience of what it takes to become a professional Netballer, training, nutrition, mindset and behaviours to reach the top. Follow Liz on Instagram: @lizzy.watson Continue Feeding Your Mind: Instagram: https://www.instagram.com/thatanthonyguy/ Facebook: https://www.facebook.com/thatanthonyguy https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

In this episode, I chat with Federal Politician, Tim Wilson. Representing the electorate of Goldstein, we go through his background prior to entering politics and his experience serving as the Human Rights Commissioner. On the political front, we cover all things marriage equality, freedom of speech, taxation and current state of the economy. https://www.timwilsonmp.com.au/ For more information: Instagram: https://www.instagram.com/thatanthonyguy/ Facebook: https://www.facebook.com/thatanthonyguy https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

In this 2 part episode, I chat with Australian Bodybuilding Legend, Rocco Oppedisano. Long list of accomplishments include: winning numerous titles (Mr Australia, Mr New York, Mr Australasia), founding the first professional bodybuilding organisation in Australia, running the first women's competition, starting Australia's first muscle magazine, publishing 117 books, owning 3 gyms and building the country’s second biggest supplement company. In Part 1, we covered his professional bodybuilding career and building an empire. We also explore the importance of mindset and the state of play in bodybuilding today, looking at the way it’s changed over the years, especially the physiques due to new drugs becoming available. Part 2 (THIS EPISODE), we deep dive into what it takes to build a strong body and the nutritional elements supporting that. We hear his personal recommendations to build a lean, strong body, as well as the importance of various food groups and having a dedicated mindset. Rocco’s Books available on eBay https://www.ebay.com.au/sch/i.html?_odkw=roccooppedisano&_osacat=0&_from=R40&_trksid=p2045573.m570.l1313.TR0.TRC0.H0.Xrocco+oppedisano.TRS0&_nkw=rocco+oppedisano&_sacat=0 Rocco’s Facebookhttps://www.facebook.com/rocco.oppedisano.18 Rocco’s Australian Body Building Share Organisationhttp://www.abbso.com/ For more information: Website: www.feedmymind.com.au Facebook: https://www.facebook.com/feedmymindau Instagram: https://www.instagram.com/feedmymind_/ See omnystudio.com/listener for privacy information.

In this 2 part episode, I chat with Australian Bodybuilding Legend, Rocco Oppedisano. Long list of accomplishments include: winning numerous titles (Mr Australia, Mr New York, Mr Australasia), founding the first professional bodybuilding organisation in Australia, running the first women's competition, starting Australia's first muscle magazine, publishing 117 books, owning 3 gyms and building the country’s second biggest supplement company. In Part 1, we cover his professional bodybuilding career and building an empire. We also explore the importance of mindset and the state of play in bodybuilding today, looking at the way it’s changed over the years, especially the physiques due to new drugs becoming available. Part 2, we deep dive into what it takes to build a strong body and the nutritional elements supporting that. We hear his personal recommendations to build a lean, strong body, as well as the importance of various food groups and having a dedicated mindset. Rocco’s Books available on eBay https://www.ebay.com.au/sch/i.html?_odkw=roccooppedisano&_osacat=0&_from=R40&_trksid=p2045573.m570.l1313.TR0.TRC0.H0.Xrocco+oppedisano.TRS0&_nkw=rocco+oppedisano&_sacat=0 Rocco’s Facebookhttps://www.facebook.com/rocco.oppedisano.18 Rocco’s ‘Australian Body Building Share Organisationhttp://www.abbso.com/ For more information: Website: www.feedmymind.com.au Facebook: https://www.facebook.com/feedmymindau Instagram: https://www.instagram.com/feedmymind_/ See omnystudio.com/listener for privacy information.

Dustin Brown, former pro surfer, black belt Brazilian Jiu-Jitsu and Yoga Warrior. We cover all things health, fitness, yoga and the importance of internal reflection and mindset. He regularly teaches Brazilian Jiu-Jitsu and owns a yoga studio 'Warrior One' with his wife, Nova. Dustin is also part of a growing movement called "Boys Of Yoga", which aims to introduce more men to the amazingly beneficial discipline of yoga. Follow Dustin: http://www.warrioroneyoga.com.au/ Instagram: @dbrownyoga For more information: Instagram: https://www.instagram.com/thatanthonyguy/ Facebook: https://www.facebook.com/thatanthonyguy https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.

Cameron Fox, CEO of ASX listed company, Shaver Shop, talks all things business, running a successful company, the retail environment and shares his wisdom from lessons along the way! For more information: Instagram: https://www.instagram.com/thatanthonyguy/ Facebook: https://www.facebook.com/thatanthonyguy https://www.thatanthonyguy.com See omnystudio.com/listener for privacy information.