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The F.A.N. Podcast is more than just a show about food; it’s about diving into the real struggles women have every single day that keep them from having the health, life, and body they want. Listen for no B.S. conversations and interviews to he help women learn how to put their health first, learn to eat out of love for their body and find the REAL in their everyday. Be ready for real strategies, step-by-step solutions, and some unfiltered topics that you need in your life right now. Amanda Walker is a healthy lifestyle coach and creator of Feel Amazing Naked. You can apply for her group coaching program at http://feelamazingnaked.com/application AND sign up for her Free 7 Day F.A.N. Challenge here.

The F.A.N. Podcast is more than just a show about food; it’s about diving into the real struggles women have every single day that keep them from having the health, life, and body they want. Listen for no B.S. conversations and interviews to he help women learn how to put their health first, learn to eat out of love for their body and find the REAL in their everyday. Be ready for real strategies, step-by-step solutions, and some unfiltered topics that you need in your life right now. Amanda Walker is a healthy lifestyle coach and creator of Feel Amazing Naked. You can apply for her group coaching program at http://feelamazingnaked.com/application AND sign up for her Free 7 Day F.A.N. Challenge here.
More Information

Location:

United States

Description:

The F.A.N. Podcast is more than just a show about food; it’s about diving into the real struggles women have every single day that keep them from having the health, life, and body they want. Listen for no B.S. conversations and interviews to he help women learn how to put their health first, learn to eat out of love for their body and find the REAL in their everyday. Be ready for real strategies, step-by-step solutions, and some unfiltered topics that you need in your life right now. Amanda Walker is a healthy lifestyle coach and creator of Feel Amazing Naked. You can apply for her group coaching program at http://feelamazingnaked.com/application AND sign up for her Free 7 Day F.A.N. Challenge here.

Twitter:

@awalkmyway

Language:

English

Contact:

6029894599


Episodes

Happiness Comes From Within

12/11/2018
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When you search for happiness on the scale you often come up empty handed. In this week’s episode we talk about how to search and find the happiness that already exists inside. For More Information Go To The Show Notes: https://feelamazingnaked.com/episode005

Duration:00:21:29

How to overcome emotional flooding and improve your relationship with food

12/4/2018
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Why is it that we know how to eat on paper but we can’t stop ourselves sometimes from devouring the entire bag of chocolate chips or making the late night Taco Bell run? In this episode, I interview my friend, colleague and Nationally certified Counselor Jaime Dana, to talk about how to overcome emotional flooding and improve your relationship with food. For more information, visit the show notes at https://feelamazingnaked.com/episode004

Duration:00:32:39

Are you falling into the comparison trap?

11/27/2018
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The comparison trap is a vicious one to fall into. Yet, so many of us waste away our day looking into the highlights of other women's lives. In this episode, I share my own personal journey into the trap of comparison and share actionable steps on how YOU can get out. For more information, visit the show notes at https://feelamazingnaked.com/episode003

Duration:00:21:11

Stop muscling it through

11/20/2018
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Strength can only get you so far. You can only rely on it for so long, until you hit a plateau, and then you must really on technique and finesse to allow you to make progress. Listen to this episode to learn why you must step back to move forward. For more information, visit the show notes at https://feelamazingnaked.com/episode002

Duration:00:17:27

Are you living with your oxygen mask on?

11/8/2018
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How can you breathe life into others if you can’t breathe life into yourself first? Listen to this episode to learn my top 5 tips to help you live each day with an oxygen mask mindset. For more information, visit the show notes at https://feelamazingnaked.com/episode001

Duration:00:19:59

Ladies, Let’s take it off!

11/8/2018
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Let’s get this party started and help YOU get your mind, body and soul on a path toward feeling amazing naked! Learn why I am on a mission to help more women feel amazing naked! For more information, visit the show notes at https://feelamazingnaked.com/episode000

Duration:00:13:59