Find Your Joy

Ali shares a Mahalo Monday episode about how gratitude, and staying connected to what matters lifts her out dark places. About the Host: Alison Perry-Davies is a bestselling author, podcast host, and art and sound healing practitioner who weaves creativity, empathy, and resilience into her children’s stories. With over 40 years of experience supporting individuals and families, she has dedicated her career to helping others thrive. Alison has worked extensively in the disability community as a support worker, case manager, and music therapy practitioner, bringing insight and compassion to every role. As a mother of two now adult children, including one on the autism spectrum, and as a devoted Nana, Alison draws deeply from her personal and professional journey to create meaningful stories that resonate with children and families alike. Her first book in the Don’t Be Scared, Be Prepared collection, Look Around and Ground with Ginger and The Fun Bunch, introduces young readers to simple yet powerful techniques for managing anxiety while nurturing courage, curiosity, and self-confidence Host Links: https:www.aliwayart.com https://www.facebook.com/aliwayart/ https://www.instagram.com/aliwayart/ https://www.linkedin.com/in/alison-perry-davies-5a162921/ https://www.tiktok.com/@aliwayart https://www.youtube.com/@aliwayart7385 aliwayart@gmail.com check us out on apple and please give an honest review and I would love it if you would follow me https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 you can also find us on your favourite podcast app https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Check us out on YouTube Ali Way Art - YouTube Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Rouchelle talk about sex addictions and shame and finding a way to freedom. About the Guest: Rouchelle Cota decided to become a Mindfulness Coach based on her own experiences, struggles, heartaches, and ultimate path of self-acceptance and love. Earlier in her life, as she grappled with life’s challenges, she was devastated to discover that her husband had a serious porn addiction. Feeling shocked and deeply wounded by his betrayal, no matter how many couples therapy sessions her and her husband attended, she couldn’t shake the horrible feelings of anger, resentment, and depression which eventually began to take its toll on her. In fact, soon after, Rouchelle was diagnosed with cancer and although she was fortunate it was caught in the early stages, she continued to battle ongoing health issues like depression, chronic fatigue, fibromyalgia, which she was convinced was exacerbated by her terrible stress. It was when she discovered the extraordinary power of mindfulness it was when her life began to flourish and finally she felt connected to her deeper sense of self and feel gratitude for the valuable lessons she learned. Today, she is helping hundreds of women also shift their mindset by helping us design an actionable plan that absolutely works. Rouchelle has learned to create a life she loves, to go from surviving to thriving, and she wants to help us do the same. By supporting women to tap into their amazing inner wisdom and capabilities, the results have been remarkable. Guest Links: https://www.facebook.com/rouchelle.cota https://www.instagram.com/rouchelle.cota/ https://www.kron4.com/business/press-releases/ein-presswire/621814195/mindfulness-coach-rouchelle-cota-to-be-featured-on-close-up-radio/ Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us...

Ali and Sue About the Guest: Sue Phillips is a Critical Illness / End of Life Doula based in Dundas, Ontario. In addition to supporting individual clients, Sue is passionate about raising awareness of the benefits of end of life doula care. She aims to offer fresh perspective on navigating life-limiting illness and death and is committed to exploring innovative approaches to end of life support. Sue is a member of the Communications and Media Committee for the End of Life Doula Association of Canada as well as a member of the Ontario Death Doula Network and the Bereavement Ontario Network. Sue’s belief is: “the end of life deserves as much beauty, care and respect as the beginning”… anonymous. Guest Links: https://www.suephillips.ca/ https://endoflifedoulaassociation.org/ https://deathdoulaontarionetwork.ca/ Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali shares about her new Children’s book, why she wrote it, what inspired her and shares the book itself. About the Host: Alison Perry-Davies is a bestselling author, podcast host, and art and sound healing practitioner who weaves creativity, empathy, and resilience into her children’s stories. With over 40 years of experience supporting individuals and families, she has dedicated her career to helping others thrive. Alison has worked extensively in the disability community as a support worker, case manager, and music therapy practitioner, bringing insight and compassion to every role. As a mother of two now adult children, including one on the autism spectrum, and as a devoted Nana, Alison draws deeply from her personal and professional journey to create meaningful stories that resonate with children and families alike. Her first book in the Don’t Be Scared, Be Prepared collection, Look Around and Ground with Ginger and The Fun Bunch, introduces young readers to simple yet powerful techniques for managing anxiety while nurturing courage, curiosity, and self-confidence Host Links: https:www.aliwayart.com https://www.facebook.com/aliwayart/ https://www.instagram.com/aliwayart/ https://www.linkedin.com/in/alison-perry-davies-5a162921/ https://www.tiktok.com/@aliwayart https://www.youtube.com/@aliwayart7385 aliwayart@gmail.com check us out on apple and please give an honest review and I would love it if you would follow me https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 you can also find us on your favourite podcast app https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Check us out on YouTube Ali Way Art - YouTube Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Adriana chat about health choices and interesting alternatives Adriana discovered. About the Guest: Ali met Adriana through Amplifyou during a Podapalooza event. Adriana specializes in wellness, blood sugar, functional nutrition, and financial freedom amongst other things. Guest Links: email: adrianasmind@gmail.com Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Lauren talk about how nursing and wrestling are more alike than you think. communities About the Guest: On weekends Lauren steps into the professional wrestling ring as local Vancouver Island ring announcer Sidney Strode. She also moonlights as a medic backstage. During the week, Lauren is a full-time Master of Nursing Student studying Indigenous Wellness at the University of Victoria and a Registered Nurse working in public health at First Nations Health Authority. She is a proud citizen of Métis Nation of British Columbia and member of Métis Nation of Greater Victoria. Guest Links: https://www.linkedin.com/in/laurenodobas/ https://www.instagram.com/kayfabekorner/ https://www.facebook.com/lauren.odobas Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Dianna talk about wellness fairs and running events and creating healing. communities About the Guest: Dianna Maycock lives on Lasqueti Island, a remote, off the grid island situated in the Georgia Straight of British Columbia. Although born and raised in Victoria BC, a city girl of 50 years, she instantly fell in love with the simple, back to nature, homesteading lifestyle that is Lasqueti. Living off the grid can be challenging and is definitely hard work. Dianna and her partner are responsible for their own power (solar), water (rain water collection/storage) and have to be self-sufficient. There is no "running to the store" as there are no stores or shopping on island. Their closest access to amenities is a one hour boat ride on a passenger only ferry (no cars) that takes them to Vancouver Island. A pleasant enough ride in calm weather but when the wind is blowing 40 km/hr with 15 foot waves it can be a little harrowing! Dianna bought her first DSL camera 2 years ago and since then has been obsessed with photographing nature and all that she sees every day. They live on a mountain, surrounded by forests of Douglas Fir, Cedar, Maple and Alder and own 10 acres of property that butts up against an 80 acre nature reserve. Every day she revels in watching the eagles, hawks, owls, ravens, wild deer and feral sheep. Guest Links: https://lightandenergy.wixsite.com/lasquetimoments https://lightandenergy.wixsite.com/lasquetimoments https://www.instagram.com/lasqueti_lady/ Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Dianna talk about living life off grid. About the Guest: Dianna Maycock lives on Lasqueti Island, a remote, off the grid island situated in the Georgia Straight of British Columbia. Although born and raised in Victoria BC, a city girl of 50 years, she instantly fell in love with the simple, back to nature, homesteading lifestyle that is Lasqueti. Living off the grid can be challenging and is definitely hard work. Her and her partner are responsible for their own power (solar), water (rain water collection/storage) and have to be self-sufficient. There is no "running to the store" as there are no stores or shopping on island. Their closest access to amenities is a one hour boat ride on a passenger only ferry (no cars) that takes them to Vancouver Island. A pleasant enough ride in calm weather but when the wind is blowing 40 km/hr with 15 foot waves it can be a little harrowing! Diane bought her first DSL camera 2 years ago and since then has been obsessed with photographing nature and all that she sees every day. They live on a mountain, surrounded by forests of Douglas Fir, Cedar, Maple and Alder and own 10 acres of property that butts up against an 80 acre nature reserve. Every day she revels in watching the eagles, hawks, owls, ravens, wild deer and feral sheep. Guest Links: https://lightandenergy.wixsite.com/lasquetimoments https://lightandenergy.wixsite.com/lasquetimoments https://www.instagram.com/lasqueti_lady/ Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali chats with her son Ryan aka Rad Dad about all things pro wrestling. About the Guest: Rad Dad (Ryan Spaidal) is a beloved fan favorite on the 365 Pro Wrestling scene, known as much for his high-energy moves as for his heartwarming origin story. A lifelong athlete, Ryan shared his love of sports with his daughter Hannah through baseball and fast pitch. When he sought a new way to bond with his son Kashus, fate stepped in with a sign—literally—for pro wrestling lessons. What started as a fun father-son activity quickly became a passion. Ryan dove headfirst into training, and not long after, Rad Dad was born. A year later, he made his in-ring debut, bringing his signature mix of dad energy and pure determination. Now, he’s not only tearing it up in the ring, but also training side by side with his son, now known as DJ Ka$h. Guest Links: https://www.instagram.com/rad_dad_365/ https://www.facebook.com/ryan.spaidal Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Rollie talk about music and mental health and a whole lot more in Part 2 of 2. About the Guest: Roland Barrett is a Victoria, BC-based Singer-Songwriter, Performer, and Veteran Recording artist. His catalog crosses numerous genres from rootsy ballads to soulful country blues flavored testimonials. Growing up in an era when the Canadian airwaves were ruled by the likes of Gordon Lightfoot, Neil Young, Blue Rodeo, Tom Cochrane, Bruce Cockburn, and Joni Mitchel to name a few, these mentors are clearly reflected in the lush imagery of Barrett’s songwriting. Barrett has released 4 albums on which he has worked with both Juno and Grammy-winning artists. Guest Links: https://www.rolliebarrettmusic.ca/ https://www.facebook.com/roland.barrett1 https://www.youtube.com/user/WholyRoly https://www.instagram.com/rolliebarrettandthehardtruths/ https://music.apple.com/ca/artist/roland-barrett/280313246 https://rolandmichaelbarrett.bandcamp.com/album/ancient-wave Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Rollie talk about music and mental health and a whole lot more in Part 1 of 2. About the Guest: Roland Barrett is a Victoria, BC-based Singer-Songwriter, Performer, and Veteran Recording artist. His catalog crosses numerous genres from rootsy ballads to soulful country blues flavored testimonials. Growing up in an era when the Canadian airwaves were ruled by the likes of Gordon Lightfoot, Neil Young, Blue Rodeo, Tom Cochrane, Bruce Cockburn, and Joni Mitchel to name a few, these mentors are clearly reflected in the lush imagery of Barrett’s songwriting. Barrett has released 4 albums on which he has worked with both Juno and Grammy-winning artists. Guest Links: https://www.rolliebarrettmusic.ca/ https://www.facebook.com/roland.barrett1 https://www.youtube.com/user/WholyRoly https://www.instagram.com/rolliebarrettandthehardtruths/ https://music.apple.com/ca/artist/roland-barrett/280313246 https://rolandmichaelbarrett.bandcamp.com/album/ancient-wave Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Chérie talk about homesteading and rediscovering the ways of our ancestors. About the Guest: Chérie Burgess has been living and studying ways to feed and heal our bodies for over three decades. Blending her expertise in nutrition and years working hospitals she is now expanding that knowledge to include herbs and nature and how we can find ways to not only heal ourselves but live lives that don’t require healing. Chérie lives in Saskatchewan as a herbalist and homesteader and loves to find ways to build community and share her knowledge with others. Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. About the Guest: Chérie Burgess has been living and studying ways to feed and heal our bodies for over three decades. Blending her expertise in nutrition and years working hospitals she is now expanding that knowledge to include herbs and nature and how we can find ways to not only heal ourselves but live lives that don’t require healing. Chérie lives in Saskatchewan as a herbalist and homesteader and loves to find ways to build community and share her knowledge with others. Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/

Ali and Chérie talk about Herbs and Healing and a whole lot more. About the Guest: Chérie Burgess has been living and studying ways to feed and heal our bodies for over three decades. Blending her expertise in nutrition and years working hospitals she is now expanding that knowledge to include herbs and nature and how we can find ways to not only heal ourselves but live lives that don’t require healing. Chérie lives in Saskatchewan as a herbalist and homesteader and loves to find ways to build community and share her knowledge with others. Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali shares about her new Children’s book, why she wrote it, what inspired her and shares the book itself. About the Host: Alison Perry-Davies is a bestselling author, podcast host, and art and sound healing practitioner who weaves creativity, empathy, and resilience into her children’s stories. With over 40 years of experience supporting individuals and families, she has dedicated her career to helping others thrive. Alison has worked extensively in the disability community as a support worker, case manager, and music therapy practitioner, bringing insight and compassion to every role. As a mother of two now adult children, including one on the autism spectrum, and as a devoted Nana, Alison draws deeply from her personal and professional journey to create meaningful stories that resonate with children and families alike. Her first book in the Don’t Be Scared, Be Prepared collection, Look Around and Ground with Ginger and The Fun Bunch, introduces young readers to simple yet powerful techniques for managing anxiety while nurturing courage, curiosity, and self-confidence Host Links: https:www.aliwayart.com https://www.facebook.com/aliwayart/ https://www.instagram.com/aliwayart/ https://www.linkedin.com/in/alison-perry-davies-5a162921/ https://www.tiktok.com/@aliwayart https://www.youtube.com/@aliwayart7385 aliwayart@gmail.com check us out on apple and please give an honest review and I would love it if you would follow me https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 you can also find us on your favourite podcast app https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Check us out on YouTube Ali Way Art - YouTube Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Sarah talk about the journey from UFC fighter to Beyond Quantum Healing and Past Life Regression practitioner. About Our Guest: Sarah "Cheesecake" Moras is a Canadian mixed martial artist from British Columbia. Competing in the Bantamweight (135lb) division, she has showcased her skills in organizations like Invicta FC and the Ultimate Fighting Championship (UFC). Moras gained prominence as a contestant on "The Ultimate Fighter: Team Rousey vs. Team Tate," where she earned a $25,000 bonus for "Submission of the Season." Known for her grappling prowess, she holds a purple belt in Brazilian Jiu-Jitsu. Throughout her career, Sarah has demonstrated resilience and dedication, earning respect in the competitive world of mixed martial arts. Today, Sarah coaches out of Black Rock Martial arts in Parksville, B.C. on Vancouver Island, additionally, In recent years, Sarah has embarked on a new journey into the realm of Beyond Quantum Healing (BQH) and past life regressions. Guest Links: www.blackrockmartialarts.ca https://www.instagram.com/blackrockmartialarts/ https://www.tiktok.com/@blackrockmma https://www.instagram.com/thesarahcheesecake/ https://www.tiktok.com/@sarahcheesecake https://www.tiktok.com/@infinitybeyondregression twitter@sarahcheesecake www.infinityandbeyondregressions.com infinityandbeyondregressions@gmail.com https://www.instagram.com/infinityandbeyondregressions/ https://www.facebook.com/infinityandbeyondregressions Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a...

Ali and Sarah talk about her career in the UFC and a whole lot more. About Our Guest: Sarah "Cheesecake" Moras is a Canadian mixed martial artist from British Columbia. Competing in the Bantamweight (135lb) division, she has showcased her skills in organizations like Invicta FC and the Ultimate Fighting Championship (UFC). Moras gained prominence as a contestant on "The Ultimate Fighter: Team Rousey vs. Team Tate," where she earned a $25,000 bonus for "Submission of the Season." Known for her grappling prowess, she holds a purple belt in Brazilian Jiu-Jitsu. Throughout her career, Sarah has demonstrated resilience and dedication, earning respect in the competitive world of mixed martial arts. Today, Sarah coaches out of Black Rock Martial arts in Parksville, B.C. on Vancouver Island, additionally, In recent years, Sarah has embarked on a new journey into the realm of Beyond Quantum Healing (BQH) and past life regressions. Guest Links: www.blackrockmartialarts.ca https://www.instagram.com/blackrockmartialarts/ https://www.tiktok.com/@blackrockmma https://www.instagram.com/thesarahcheesecake/ https://www.tiktok.com/@sarahcheesecake https://www.tiktok.com/@infinitybeyondregression twitter@sarahcheesecake www.infinityandbeyondregressions.com infinityandbeyondregressions@gmail.com https://www.instagram.com/infinityandbeyondregressions/ https://www.facebook.com/infinityandbeyondregressions Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section...

Ali and Anita and Kare talk about leaving a legacy and capturing stories that last for generations. About Our Guests: Some friendships last the span of time, continuing to grow and change in new ways. Kare Jacoba and Anita Voth have this type of friendship. Originally meeting in Toronto, Ontario and continuing their friendship in Vancouver, BC, Kare and Anita have known each other for over 30 years. Entrepreneurial at heart, both place a high value on biographical histories and personal growth, combining their passions in writing, reading, and teaching as the impetus to form DaisyChain Legacy Publishing. Over the years, Kare and Anita have each gained valuable experience in different aspects of business management, with both becoming published authors along the way. Guest Links: daisychainlegacypublishing@gmail.com daisychainlegacypublishing.com Schedule a call with us to learn more. Youtube: https://www.youtube.com/@LegacyKeepersPodcast FB: https://www.facebook.com/daisychainlegacypublishing Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Julie talk about her daughter and her husband and loss and finding ways to find beauty in the moments. About Our Guest: JULIE BARTH is a mother of six and trauma survivor whose mission is to transform personal hardship into inspiration and advocacy. Her journey began when her second daughter, Tayt, was born with Primordial Dwarfism, leading to years of surgeries and medical challenges. Shortly after her young husband Colin’s diagnosis and passing from stage-four pancreatic cancer, Julie faced further adversity, including Tayt’s rare cancer and a decade of emotional and financial abuse in her second marriage. Julie is also the CEO and founder of the Colin James Barth Outreach, a nonprofit dedicated to helping women-led households with the resources and aid necessary to find security and stability in times of crisis. Her mission is to use her experiences as caregiver, special needs parent, emotional abuse victim, and trauma survivor to encourage women in similar situations to think resourcefully and always protect themselves without stigma or feelings of selfishness. Guest Links: https://www.juliebarthauthor.net/ https://www.cjboutreach.org/ https://www.facebook.com/julie.e.barth https://www.instagram.com/julie_barth_author/ https://www.tiktok.com/@notesfromablackberry https://www.linkedin.com/in/juliebarthauthor/ Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave...

Ali and Tammy talk about sadness and joy and hope, always hope. About Our Guest: Meet Transformational Life Coach, Best-Selling Author and Speaker, Tammy Vincent Children of Alcoholics and Dysfunctional Families Feel Unworthy, Unloved, Unheard. I walk with you until you have recreated the best version of yourself possible. Hey there! I'm Tammy, and I'm honored to connect with you on this journey of self-discovery, healing, and empowerment. As an adult child of two alcoholic parents, I intimately understand the challenges and struggles you might be facing. But let me tell you, there is hope, and I'm here to guide you towards a brighter, more fulfilling future. Growing up in a home filled with addiction and chaos, I experienced firsthand the profound impact it can have on a child's life. The wounds ran deep, affecting my self-esteem, relationships, and overall well-being. However, I refused to let my past define me. I embarked on a courageous journey of self-work, determined to break free from the chains of my upbringing. Through years of personal growth, introspection, and professional training, I've transformed my own life. Armed with a Master's in Education, NLP certification, and expertise in addiction counseling, I've honed my skills to become a compassionate and effective coach. My mission is to empower individuals who are navigating similar challenges, providing them with the tools and guidance to reclaim their lives. Guest Links: https://www.tammyvincent.com/ Adult Child Of Dysfunction Podcast Do YOU Want To Be A Guest on My Podcast?? Signature Course, TRIALS TO TRIUMPH Join My Facebook Group: Children of Dysfunctional Families Thriving NOW FREE Seminar: Awakening Your Authentic Self FREE Discovery Call Two Weeks FREE Group Coaching Just Want To Chat About Whatever? Click Here Need A Speaker For Your Next Event? Let's Chat Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/

Ali and Damon talk about life with a brain injury and making your way to a new life. Damon’s took him to the 365 Pro Wrestling family and he is grateful it did! About Our Guest: Damon Roth (aka Ramone Carlton) is a passionate figure in the world of professional wrestling, serving as the manager of Lak Siddartha in 365 Pro Wrestling, Becky Beech in Big West Wrestling, and an official for both promotions. A former ring announcer—now stepping in only when needed—he is also a wrestler in training with PWA. Damon has been part of 365 Pro Wrestling since the summer of 2021 and joined Big West in 2023. Beyond the ring, he is a dedicated community support worker with a diverse career background. He holds a Bachelor of General Studies (Arts) from Brandon University and relocated to Vancouver Island in 2014. In 2019, Damon sustained a traumatic brain injury (TBI) due to a workplace accident, resulting in lifelong migraines. He receives Botox treatments every three months to manage his condition but remains deeply committed to his work in wrestling and the community. He is married to Nicole, with three children from previous marriages—Jessica, Brittany, and Lucas—and is a proud grandfather to Beckett. Guest Links: https://www.facebook.com/profile.php?id=100092858207907 https://www.instagram.com/ramone_carlton/ https://www.instagram.com/365_prowrestling/ Check us out on apple and please give an honest review and I would love it if you would follow me. https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app. https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ or on Youtube: youtube.com/@aliwayart7385 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.