Find Your Joy

Ali and Renee talk about healing through laughter and creativity. About the Guest: Because of her harrowing experience with a serial sexual predator, and decades of teaching, training and coaching, Renee offers a unique combination of tools, insights and integrative activities that go beyond “Me too” and talk therapy. She provides the key to a life filled with joy, creativity and laughter for trauma survivors who want to break out of their personal prisons and thrive. When not a Zoom call, recording voiceovers, or writing her book, “Let Your Life Take Flight”, you may find Renee busting out a dance move, on a volleyball referee stand, or taking a walk in her lovely rural town with her husband – and when she’s lucky, with her teenage son. Renee Paser-Paull – Florida Creativity Conference XXI (flcreativity.com) (29) Renee Paser-Paull | LinkedIn (4) Facebook Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Eric and Ali talk about Eric’s new book and on how what we focus on, we make room for. About the Guest: Meet Eric Cooper: Eric Cooper is more than just an author; he is a visionary, a truth seeker, and a source of inspiration in a world filled with uncertainties. With a hunger for spiritual growth and personal development, Eric's journey is as captivating as the words he writes. A Life of Purpose: Eric's compassionate leadership style, infused with wisdom and prophetic insight, has guided countless individuals to realize their potential and make a positive difference for over four decades. A Journey of Transformation: Eric draws on his personal experiences of overcoming difficult situations and his strong belief in Christ as the foundation of his writing. In his books, he imparts the valuable lessons he has learned throughout his journey, guiding readers to navigate life's challenges with poise and resilience. A Voice of Wisdom: Eric's writing is a beautiful blend of biblical wisdom, practical advice, and profound spiritual insights. His ability to illustrate the Holy Scriptures with relatable stories and actionable tips makes it appealing to readers from all walks of life. In a world full of noise, his work serves as a clear and inspiring voice that stands out. A Commitment to Growth: Eric is a writer who places great importance on self-improvement and personal growth. This is evident in the insightful and thought-provoking nature of his writing. Eric inspires his readers to explore the depths of their souls and embark on a journey of spiritual transformation. A Legacy of Impact: Eric aims to achieve more than mere entertainment through his books. He seeks to empower, enlighten, and uplift his readers, ultimately leaving a lasting impact on their hearts and minds. His writing is intended to inspire his readers to live with purpose, passion, and unwavering faith in the power of the Holy Spirit. In a world of uncertainties, Eric Cooper is dedicated to "re presenting" Jesus as the beacon of hope and inspiration for those seeking purpose, meaning, and truth in darkness. Links: https://linktr.ee/ericcooper https://www.ericcooper.com/ https://abovethesun.ca/ Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this...

Ali and Ali talk about fear and love and finding what we are born to do and doing it. About the Guest: Shaman ALI OLSHAN Nomad from the African Massai Tribe Ali is an African refugee who immigrated to the United States in 2005. Ali recognized his intuitive healing abilities at a young age and developed his abilities through his association with other US and African healers. He bowed out of the corporate world to return to Africa to learn and practice the ancient healing powers passed through generations by the Elders of his Grandfathers’ nomadic Maasai tribe. Ali lived intimately with the tribal Elders in the Maasai-mara, an African rural territory. Ali remains nomadic and consistently moves among different geographical locations. He regularly returns to Africa to live with his tribal nomads family members. There he builds the infrastructure necessary for the permanent accessibility to water previously unavailable to primary school students and their teachers. For the teachers, Ali designed software programs enabling access to the internet and the world of information. Ali is instrumental in helping orphaned children to obtain financial assistance enabling them to attend boarding schools to complete their education. Ali’s abilities and humanities are recognized and respected by the Maasai tribal Elders. Ali’s “people” include seminar attendees, retreat attendees and individuals in the United States and many foreign countries. He is known to assist any person, anytime, anywhere, with no regard for the person’s financial means or social status. Ali will offer to the Wild Nomads guests his African powerful healing techniques and experiences such as the Animal Flow Dance, the Human Design Astrology, the Power African Yoga, the Chakra Clearing and Alignment, the Energy Power Board Healing and the African Astrology Reading. ​ Facebook Olekiroshi FACILITATORS | Wild Nomads Festival Check us out on apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your...

Tammy and Ali talk about what it means to reinhabit our bodies. About the Guest: Tammy Scarlett is in love with the person she’s fought to become. Presently recovering from explant surgery on the heels of breast cancer and divorce, the release of her soul came with the stripping away of body and mind to discover the heart of a compassionate warrior. She strives to be a powerful role model for her two children, Makenzie and Seth. Tammy has served as a volunteer in many capacities, including at the North Fraser Therapeutic Riding Association, Circle F Horse Rescue, and the BC Cancer Agency. Her recent pursuits include a life coaching certification, studies in trauma and strategic resilience, and becoming an integrative energy healing practitioner. She also sits on the board of a developing charity for restorative tattooing, After Cancer Art. Now, a fresh start has come after facing her own mortality. Learning to let go created space for new possibilities.Through her extensive lived experience, Tammy has been called to be a healer and dedicates her time to building something of consequence. Upon being released as a cancer patient, she immediately began creating Soul Shift Wellness, a non-profit foundation designed to support women with breast cancer. https://www.facebook.com/groups/thewomenswellnessnetwork https://www.awomanofworth.com/tammy-scarlett Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Lynn talk about how if amazing things are happening to others and in the world, they can happen with me, with us. About the Guest: Lynn Robinson Lynn is an International Master Trainer of NLP and has been certifying students for 25 years. She has also worked with corporations in the UK, USA, South America and Canada facilitating personal and professional development programs. She is also a Reiki Master, Chopra Center Yoga Teacher, Hawaiian Huna Initiate. Her purpose is to support people in achieving their desired goals and outcomes. http://www.therobinsongroup.ca/ http://www.nlptrainingexperts.com/ Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Check us out on YouTube: Ali Way Art - YouTube Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Lynn talk about how words matter and the Limitless Possibilities in life. About the Guest: Lynn Robinson Lynn is an International Master Trainer of NLP and has been certifying students for 25 years. She has also worked with corporations in the UK, USA, South America and Canada facilitating personal and professional development programs. She is also a Reiki Master, Chopra Center Yoga Teacher, Hawaiian Huna Initiate. Her purpose is to support people in achieving their desired goals and outcomes. http://www.therobinsongroup.ca/ http://www.nlptrainingexperts.com/ Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Check us out on YouTube: Ali Way Art - YouTube Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Nafisa talk about faith and art and healing and Sadaqatun Jariya, Ongoing Charity. About the Guest: In the world of art, I find my passion in Islamic art. It's a beautiful blend of calligraphy, calligrafitti, and tezhip art. These artistic forms allow me to express the rich cultural heritage in unique ways. But my journey doesn't stop there. I've embraced mindful drawing as a way to bring calmness to the mind. It's not just about creating art; it's about creating a peaceful space for the soul. As an art therapist, I've discovered the incredible power of art in healing. It goes beyond colors and strokes; it's a tool for connecting with emotions and finding inner balance. I guide others on this journey of self-discovery and healing through my artistic expertise. Teaching is another facet of my life. I am an educator who believes in sharing the beauty and significance of Islamic art. I want to inspire a deep appreciation for these art forms, helping others understand their cultural roots and contemporary relevance. Poetry is my way of painting with words. I express emotions and reflections through verses that capture the essence of moments. My writing extends to journaling, where I document thoughts and feelings, often accompanied by visual expressions that tell stories without words. Empowering women holds a special place in my heart. Through workshops, I use art as a means to inspire and build confidence. These sessions are not just about creating art; they're about creating a space where women can discover their strength and celebrate their uniqueness. Art, for me, is a universal language that connects people. Through mindful drawing, poetry, and workshops, I invite others to join me on a journey of self-expression and growth. I believe that art has the power to transcend boundaries, fostering understanding and appreciation among diverse cultures and generations. In the simplicity of strokes and the depth of colors, my bio unfolds as a story of passion, creativity, and a dedication to making a positive impact through the transformative power of art. Facebook Nafisa Haroon | Certified Art Therapist Practitioner (@serinity.strokes) • Instagram photos and videos (25) Nafisa Ali | LinkedIn (8)Nafsoulart70 (@nafsoulart70) | TikTok Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/

Tom and Ali talk about music and mathematics and connections. About the Guest: Born and raised in Toronto, Tom has a Master’s Degree in Mathematics and is an MBA graduate of York University. Tom moved to Vancouver in 1984 and began working in the film and entertainment industry. His timing was impeccable in that he had the opportunity to work alongside like-minded individuals who played an integral role in creating a billion-dollar+ industry for British Columbia. In 1995, Tom co-founded Rainmaker Digital Pictures Corporation ("Rainmaker"). Prior to this he was President and CEO of Gastown Post & Transfer, Western Canada's largest independent post-production facility. Gastown, which evolved into Rainmaker, provided a complete range of digital post-production services for national and international film, television, and video producers. Some of the TV projects Tom and his team post-produced include 21 Jump Street, The X-Files and Millennium. On the feature film side of the business, Tom had the pleasure of providing services for Legends Of The Fall (Brad Pitt) which won an Academy Award for best cinematography (John Toll) in 1995. In January 1996, Tom started his career/business coaching practice, which was focused on human capital development, strategic planning and executive training within the sports, entertainment, and communication industries. He also created and instructed a course on "Creating Your Competitive Edge" for the University of British Columbia’s award-winning Entertainment Administration certificate program. In addition to speaking at various functions and conferences, Tom has sat on a number of provincial, national and international boards covering a wide range of interests. Throughout his career he has supported the concept of community investment and has given much of his time to charitable and not-for-profit endeavors. A lifelong follower and participator in sports, Tom is a firm believer in the role sport plays in the developing of values and leadership, He spent twenty years on the board of the B.C. Sports Hall of Fame & Museum supporting its quest of “honoring the past ... inspiring the future.” During his tenure there, Tom produced a fundraising limited edition signed print for the 1994 Commonwealth Games (Victoria, BC), commemorating the 40th anniversary of the legendary 1954 Miracle Mile (Vancouver, BC), a race that resulted in England's Sir Roger Bannister and Australia's John Landy, both breaking the four minute barrier. Over the past 25 years, Tom has also studied and consulted on the impact of digital technology in business. During that period of time, he introduced the online world to his music creation, “Moments In Time," a curated walk down memory lane. Since August 2000, this five-minute feature, written in a style similar to that of the legendary Paul Harvey's “The Rest of the Story,” continues to air weekly on the web via Treasure Island Oldies and came out in book and e-book formats in the fall of 2021 - "Moments In Time: Stories About Artists And Songs Of The 50s, 60s, & 70s. For Fans Of Music ... From A Music Fan." The book is unique in that it is interactive, marrying the "old" with the "new," as each two page story concludes with the title of the featured song and a QR code that allows you to listen to it via your smartphone camera. To date, the book has won 5 awards and now resides in the gift shop and the Library & Archives of the Rock & Roll Hall of Fame & Museum in Cleveland. Tom's eclectic background, "larger than life" stories, and energy has made him a favorite of podcasters, reporters, and TV/radio hosts who have previously interviewed him. He is committed and excited to do more. http://www.mitstories.com

Tom and Ali talk about music and mathematics and connections. About the Guest: Born and raised in Toronto, Tom has a Master’s Degree in Mathematics and is an MBA graduate of York University. Tom moved to Vancouver in 1984 and began working in the film and entertainment industry. His timing was impeccable in that he had the opportunity to work alongside like-minded individuals who played an integral role in creating a billion-dollar+ industry for British Columbia. In 1995, Tom co-founded Rainmaker Digital Pictures Corporation ("Rainmaker"). Prior to this he was President and CEO of Gastown Post & Transfer, Western Canada's largest independent post-production facility. Gastown, which evolved into Rainmaker, provided a complete range of digital post-production services for national and international film, television, and video producers. Some of the TV projects Tom and his team post-produced include 21 Jump Street, The X-Files and Millennium. On the feature film side of the business, Tom had the pleasure of providing services for Legends Of The Fall (Brad Pitt) which won an Academy Award for best cinematography (John Toll) in 1995. In January 1996, Tom started his career/business coaching practice, which was focused on human capital development, strategic planning and executive training within the sports, entertainment, and communication industries. He also created and instructed a course on "Creating Your Competitive Edge" for the University of British Columbia’s award-winning Entertainment Administration certificate program. In addition to speaking at various functions and conferences, Tom has sat on a number of provincial, national and international boards covering a wide range of interests. Throughout his career he has supported the concept of community investment and has given much of his time to charitable and not-for-profit endeavors. A lifelong follower and participator in sports, Tom is a firm believer in the role sport plays in the developing of values and leadership, He spent twenty years on the board of the B.C. Sports Hall of Fame & Museum supporting its quest of “honoring the past... inspiring the future.” During his tenure there, Tom produced a fundraising limited edition signed print for the 1994 Commonwealth Games (Victoria, BC), commemorating the 40th anniversary of the legendary 1954 Miracle Mile (Vancouver, BC), a race that resulted in England's Sir Roger Bannister and Australia's John Landy both breaking the four minute barrier. Over the past 25 years, Tom has also studied and consulted on the impact of digital technology in business. During that period of time, he introduced the online world to his music creation, “Moments In Time," a curated walk down memory lane. Since August 2000, this five-minute feature, written in a style similar to that of the legendary Paul Harvey's “The Rest of the Story,” continues to air weekly on the web via Treasure Island Oldies and came out in book and e-book formats in the fall of 2021 - "Moment In Time: Stories About Artists And Songs Of The 50s, 60s, & 70s. For Fans Of Music ... From A Music Fan." The book is unique in that it is interactive, marrying the "old" with the "new," as each two page story concludes with the title of the featured song and a QR code that allows you to listen to it via your smartphone camera. To date, the book has won 5 awards and now resides in the gift shop and the Library & Archives of the Rock & Roll Hall of Fame & Museum in Cleveland. Tom's eclectic background, "larger than life" stories, and energy has made him a favorite of podcasters, reporters, and TV/radio hosts who have previously interviewed him. He is committed and excited to do more. http://www.mitstories.com

Ali and Dr. Carmen talk about how energy works in and around us. About the Guest: Dr. Carmen Carpenter is a Doctor of Chinese Medicine that graduated Valedictorian from Pacific Rim College in Victoria BC. She became interested in alternative health while studying anthropology at the University of Calgary and is now registered as a DTCM with the College of Traditional Chinese Medicine of BC. Carmen has always had an interest in medicine from a young age, and has found a way to make it a part of her life. Through a family friend she discovered Chinese Medicine and its power to work with the individual through a holistic and integrative framework for a multitude of complex issues. She brings this mindset into every client treatment, meeting the client where they are in life. Using modalities such as acupuncture, gua sha, cupping, and diet therapy, she creates customized treatments for ailments such as anxiety, menstrual irregularities, digestion, and pain management (just to name a few). When not in the clinic, you can often find Carmen either exploring the island or at a beach with one of the many dogs in her life! http://www.gojiwellness.ca/ https://www.facebook.com/gojiwellnessclinic https://www.instagram.com/gojiwellnessclinic Check us out on apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Dr. Carmen talk about Integrative Health and Carmen’s path to Traditional Chinese Medicine. About the Guest: Dr. Carmen Carpenter is a Doctor of Chinese Medicine that graduated Valedictorian from Pacific Rim College in Victoria BC. She became interested in alternative health while studying anthropology at the University of Calgary and is now registered as a DTCM with the College of Traditional Chinese Medicine of BC. Carmen has always had an interest in medicine from a young age, and has found a way to make it a part of her life. Through a family friend she discovered Chinese Medicine and its power to work with the individual through a holistic and integrative framework for a multitude of complex issues. She brings this mindset into every client treatment, meeting the client where they are in life. Using modalities such as acupuncture, gua sha, cupping, and diet therapy, she creates customized treatments for ailments such as anxiety, menstrual irregularities, digestion, and pain management (just to name a few). When not in the clinic, you can often find Carmen either exploring the island or at a beach with one of the many dogs in her life! http://www.gojiwellness.ca/ https://www.facebook.com/gojiwellnessclinic https://www.instagram.com/gojiwellnessclinic Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Lonnie talk about stories from the road, friends along the way and finding what inspires us and the magic in encouraging others. About the Guest: Lonnie Glass performs as a quirky acoustic solo artist. His story telling and his signature vocals are his trademarks. He's been a touring Bass Player since the late '60's and has been songwriting since 1982. BIG TRAIN | lonnieglass (acousticboss.com) Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/.../find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Lonnie talk about stories from the road, friends along the way and finding what inspires us and the magic in encouraging others. About the Guest: Lonnie Glass performs as a quirky acoustic solo artist. His story telling and his signature vocals are his trademarks.He's been a touring Bass Player since the late '60's and has been songwriting since 1982. BIG TRAIN | lonnieglass (acousticboss.com) Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/.../find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Lonnie talk about stories from the road, friends along the way and finding what inspires us and the magic in encouraging others. About the Guest: Lonnie Glass performs as a quirky acoustic solo artist. His story telling and his signature vocals are his trademarks.He's been a touring Bass Player since the late '60's and has been songwriting since 1982. BIG TRAIN | lonnieglass (acousticboss.com) Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/.../find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Tanya and Char talk about The beginnings of the Adventures With Eleanor and why we need her now. About the Guest: Tanya Gillespie is a musician and a composer and teacher and now she makes cartoons for kids A singer and songwriter, producer and recording artist, Tanya says it well when she states that “Music is my first language” Tanya invites others into a world of creativity in music. She specializes in teaching music to those with learning challenges due to dyslexia, emotional blocks, autism spectrum and trauma or difficulty with self esteem. Char Woodman is an internal change catalyst that helps others understand their value and values. Creating opportunities to move through life with internal confidence. As a Certified Creativity Coach, Char understands the value of creating a safe environment that inspires trust quickly, activating and empowering new mindsets. This gift of active listening inspires a shift in wellness by creating space, which is an important element in the creative process. Her goal is to lead people to healthy, accurate mindsets and connection which ultimately is the invitation to transformation, and transformed people- transform people. Check us out on apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/.../find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Tanya and Char talk about The beginnings of the Adventures With Eleanor and why we need her now. About the Guest: Tanya Gillespie is a musician and a composer and teacher and now she makes cartoons for kids. A singer and songwriter, producer and recording artist, Tanya says it well when she states that “Music is my first language” Tanya invites others into a world of creativity in music. She specializes in teaching music to those with learning challenges due to dyslexia, emotional blocks, autism spectrum and trauma or difficulty with self esteem. Char Woodman is an internal change catalyst that helps others understand their value and values. Creating opportunities to move through life with internal confidence. As a Certified Creativity Coach, Char understands the value of creating a safe environment that inspires trust quickly, activating and empowering new mindsets. This gift of active listening inspires a shift in wellness by creating space, which is an important element in the creative process. Her goal is to lead people to healthy, accurate mindsets and connection which ultimately is the invitation to transformation, and transformed people- transform people. Check us out on apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/.../find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali and Sarah talk about community and relationships and self discovery. About the Guest: Sarah Smith is a fiercely talented Canadian singer/songwriter, known for her powerful and compelling stage performances and the bold humanity of her songwriting. After honing her craft as a member of proto-Punk band The Joys, Sarah has spent the last 15 years as a solo artist, touring relentlessly throughout Canada, while also building a growing and deeply loyal fan base in key parts of the United States and Europe. She has been honoured with over 25 Canadian Independent industry awards for her work, and has shared the stage with some of the most respected Canadian artists of all time, including Carole Pope, Sass Jordan, Joel Plaskett, Bif Naked, as well as International acts like Melissa Etheridge, Nancy Wilson and KT Tunstall. She has steadily released original music over the past decade, including 2023’s “Come Together”, an 18-track album which combines the sounds of Canadian Production by Mick Dalla-Vee (Randy Bachman) as well as European production by Pat Anthony (Usher). A native of London, Ontario, Sarah recently moved to Pender Island, off the coast of mainland British Columbia where she has experienced a personal rebirth and a revitalization of her creative artistry. The balance she has rediscovered in life has translated into new and exciting creative endeavours and re- energized her desire to become an international touring artist. Sarah Smith is an artist of uncommon ability, unrivalled authenticity, who connects with all who encounter her remarkable songs and live performances. Sarah is an inspiring advocate for mental health and well-being. She uses her platform to not only play shows, but to also share her story and support organizations like the Canadian Mental Health Association, Addictions Services of Thames Valley, My Sister’s Place, Anova, and Vanier Children’s Services. Through her social activism, Sarah is helping to make a real difference in the lives of many. Be sure to visit www.sarahsmithmusic.com for all info on Sarah Smith! Website/ www.sarahsmithmusic.com Facebook/ sarahsmithmusiccanada Instagram/ sarahsmithmusic Twitter/ sarahsmithmusic YouTube/ @sarahsmithmusic Tiktok/ @sarah_smith_music Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/.../find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://podcasters.amazon.com/ https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or...

Ali and Sarah talk about her start in life and music and understanding her place in it all. About the Guest: Sarah Smith is a fiercely talented Canadian singer/songwriter, known for her powerful and compelling stage performances and the bold humanity of her songwriting. After honing her craft as a member of proto-Punk band The Joys, Sarah has spent the last 15 years as a solo artist, touring relentlessly throughout Canada, while also building a growing and deeply loyal fan base in key parts of the United States and Europe. She has been honoured with over 25 Canadian Independent industry awards for her work, and has shared the stage with some of the most respected Canadian artists of all time, including Carole Pope, Sass Jordan, Joel Plaskett, Bif Naked, as well as International acts like Melissa Etheridge, Nancy Wilson and KT Tunstall. She has steadily released original music over the past decade, including 2023’s “Come Together”, an 18-track album which combines the sounds of Canadian Production by Mick Dalla-Vee (Randy Bachman) as well as European production by Pat Anthony (Usher). A native of London, Ontario, Sarah recently moved to Pender Island, off the coast of mainland British Columbia where she has experienced a personal rebirth and a revitalization of her creative artistry. The balance she has rediscovered in life has translated into new and exciting creative endeavours and re- energized her desire to become an international touring artist. Sarah Smith is an artist of uncommon ability, unrivalled authenticity, who connects with all who encounter her remarkable songs and live performances. Sarah is an inspiring advocate for mental health and well-being. She uses her platform to not only play shows, but to also share her story and support organizations like the Canadian Mental Health Association, Addictions Services of Thames Valley, My Sister’s Place, Anova, and Vanier Children’s Services. Through her social activism, Sarah is helping to make a real difference in the lives of many. Be sure to visit www.sarahsmithmusic.com for all info on Sarah Smith! Website/ www.sarahsmithmusic.com Facebook/ sarahsmithmusiccanada Instagram/ sarahsmithmusic Twitter/ sarahsmithmusic YouTube/ @sarahsmithmusic Tiktok/ @sarah_smith_music Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our...

Ali and Becky talk about the amazing community of wrestlers and their fans. What it means to be a woman on this incredibly physical stage. About the Guest: Becky Beech is a professional wrestler in the Pacific Northwest. Making her debut in June 2022 in Victoria, BC, she has established herself as a mainstay in 365 Pro Wrestling on Vancouver Island. Equally comfortable wrestling men and women in the squared circle, she can be found anywhere a belt, or a participation ribbon may be earned. Becky’s alter ego is Nicole Roth, a Program Director at a local non-profit supporting adults with disabilities. A former self proclaimed “Theatre geek”, she became enamoured with independent wrestling for its over the top theatrics and storylines. No stranger to rough and tumble sports, having played Roller Derby and rugby in her adult life, a leap into the world of Professional Wrestling seemed like a marriage made in heaven of her two loves, hitting people and overacting. Becky and Nicole are here to prove to everyone that showing up and celebrating yourself, all of yourself, is the best thing you can do. They are here to show that participation means being afraid, being uncertain, and doing it anyway. Showing up is the first part of the battle. Socials: Facebook: Becky Beech- Professional Wrestler Instagram- BeckyBeechProWrestler Email: Beckybeechprowrestler@gmail.com Website: www.365prowrestling.com for tickets to an event near you (Vancouver island and lower mainland) Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Ali Talks about the first year of Find Your Joy, what it’s all about, looking back and looking forward. About the Guest: Ali Perry-Davies is a best-selling author, certified Sound Healing practitioner, and a dedicated advocate for holistic well-being. With a passion for healing through creativity, spirituality, and forgiveness, Ali has made a significant impact in the field of complementary therapies. For over three decades, Ali has been deeply involved in sound and music therapies, firmly believing in the transformative power of music, vibrations, and sound. She is a member of the International Institute of Complementary Therapists (IICT). As the host of the podcast "Find Your Joy," Ali shares her insights and experiences, guiding listeners on a journey towards joy and healing. Her podcast serves as a platform for exploring the intersection of creativity, spirituality, and forgiveness in the pursuit of holistic well-being. A perpetual learner, Ali holds diplomas in various disciplines, including Holistic Integrated Creative Art Therapy (HICAT), Ministry and Theology, Vibrational Therapy, Sound Healing, and Human Resource Management. She is also certified in several counseling modalities and is currently engaged in the study of Integrated Somatic Trauma Therapies. Ali's dedication to community and healing has earned her prestigious accolades. In 2023, she was honored with the WOW Woman of Worth award for Community Spirit, sponsored by Global TV. In 2022, the City of Victoria recognized her contributions with a Civic Service Award, acknowledging her outstanding commitment to the community. Ali is set to make a mark in children's literature with the release of her collection in 2024. "Ginger and the Fun Bunch" and the "Don't Be Scared, Be Prepared" collection promise to bring joy and valuable life lessons to young readers. Lastly, Ali is a person living with an acquired brain injury and PTSD and is an example of all that is possible if we choose to look beyond our challenges and focus on Finding Our Joy. Check us out on Apple and please give an honest review and I would love it if you would follow me: https://podcasts.apple.com/us/podcast/find-your-joy/id1665240252 You can also find us on your favourite podcast app: https://find-your-joy.captivate.fm/listen https://feeds.captivate.fm/find-your-joy/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.