FitFizz | Energy, Mindset, Health
Health & Wellness Podcasts
FitFizz will show you how to ditch the gimmicks in fitness and nutrition, find strength through your struggles, give you the knowledge for making the smartest choices for your own health and remind you to celebrate victory along the way. I’ll be sharing 25+ years of professional experience in the health and fitness industry and my personal experiences with autoimmune disease. My knowledge — and my mistakes — can now be your empowerment! Life is hard, but living healthier doesn't have to be.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
FitFizz will show you how to ditch the gimmicks in fitness and nutrition, find strength through your struggles, give you the knowledge for making the smartest choices for your own health and remind you to celebrate victory along the way. I’ll be sharing 25+ years of professional experience in the health and fitness industry and my personal experiences with autoimmune disease. My knowledge — and my mistakes — can now be your empowerment! Life is hard, but living healthier doesn't have to be.
Twitter:
@fitfizz
Language:
English
Contact:
6309952946
Website:
https://fitfizzstudio.com/
Email:
kelly@fitfizzstudio.com
90. Coping with Seasonal Depression and Seasonal Affective Disorder, Part 1
Duration:00:39:59
89. Creatine: Myths, Benefits, and Why You Need It
Duration:00:31:38
88: How To Outsmart Fitness and Weight Loss Gimmicks
Duration:00:39:10
87: Buffering and Escapism: Are You Self-Sabotaging?
Duration:00:26:39
86: Perfectionism and Procrastination
Duration:00:33:40
85: People Pleasing
Duration:00:33:32
84: How to Improve Eating Habits When You're Never at Home
Duration:00:33:07
83: Hierarchy of Needs and Harsh Truths About Fitness
Duration:00:29:51
82: Why "Complaining" is Never Complaining
Duration:00:08:56
81: Concussions and Traumatic Brain Injury (TBI) with Dr. Kevin Jackson
Duration:00:42:54
80: Concussions and Traumatic Brain Injury
Duration:00:41:37
79: Interview with Jason Colley on Breathing, Movement and Plantar Fasciitis
Duration:00:47:08
78: Dealing With Doctors and Medical Gaslighting (Part 2 of 2)
Duration:00:34:48
77: Dealing With Doctors and Medical Gaslighting (Part 1 of 2)
Duration:00:42:42
76: Suzy Goodwin from the Run Lift Mom Podcast: Parenting Priorities and Staying Active
Duration:00:25:07
75: Be Your Own Best Health Advocate: How I was Misled By This Phrase
Duration:00:29:49
74: Carrageenan: A Common Food Additive That Might Affect Your Health
Duration:00:28:43
73: Why It Feels Good to Move: Magic in our Molecules
Duration:00:13:38
72: Why Some Doctors Say That Adrenal Fatigue Isn't Real
Duration:00:27:55
71: Befriending Stress Before Hitting Rock Bottom
Duration:00:52:36