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Forever35

Health & Wellness Podcasts

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

Location:

United States

Description:

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

Language:

English

Contact:

917-733-7317


Episodes
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Episode 378: Don’t Leave Home Without Your Sunbrella with Mari Yamamoto

11/17/2025
Actor and writer Mari Yamamoto (Pachinko, Monarch: Legacy of Monsters, Rental Family) joins Doree and Elise to discuss her new film, Rental Family, and how it opens the conversation about the loneliness crisis in the digital age. Plus, they get into Mari and Elise’s time together in Tokyo, her deep commitment to the parasol as a sun shade, and why she went from being a reporter to being an actor multihyphenate. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast)free tier on Patreon Hosted on Acast. See acast.com/privacy for more information.

Duration:00:45:20

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Mini-Ep 469: Return of the MAC

11/12/2025
Doree and Elise share listener thoughts on Sephora finally carrying MAC products, senior care in America, and the prevalence of workplace burnout for women. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast)free tier on Patreon Hosted on Acast. See acast.com/privacy for more information.

Duration:00:24:30

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Episode 377: Teeing It Up with Hilary Lassoff

11/10/2025
We’ve got a golfer on the show! Hilary Lassoff, Founder of Bunker Club – a golf-centered social club for women, queers and underrepresented voices – joins the pod to talk about all things community, sports, and how coaching can change the way you feel about a sport with Doree and Elise. Plus, we did it! The Forever35 (aka YOUR) Giving Circle investments helped us make Virginia the country’s newest pro-democracy trifecta! Thank you to everyone who was able to donate! And thank you to everyone who voted, went door-knocking, or in any way engaged civically this election cycle. <3 forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast)free tier on Patreon Hosted on Acast. See acast.com/privacy for more information.

Duration:00:46:29

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Mini-Ep 468: When You “Don’t Fit”

11/5/2025
Doree and Elise reflect on how much the topic of parents getting older has resonated with listeners. Then listeners send in their thoughts on jobs and identity, tips for continuing to help your aging parents, and the strange lens we still view weight through in the U.S. Don’t forget to find our newsletter at the free tier on Patreon! forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:26:18

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Episode 376: Women, Texting, Talking with Kate Baer

11/3/2025
Poet and author Kate Baer returns to the pod four years later (almost to the day!) to discuss her latest collection, How About Now?, the ways she keeps intimacy alive within her friendships, and what she enjoys about living in the country. Plus, Doree gives us the play-by-play on her recreational tennis team’s dramatic trip to National Championships in Scottsdale! forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:51:20

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Mini-Ep 467: We Can Relate

10/29/2025
Listeners share thoughts on our recent guest Vanessa Grigoriadis’ episode on aging parents, offer ideas for how to support a friend going through IVF, and advice for switching careers without spending a ton of money (and maybe even with the help of AI?). Plus, Doree has a triumphant tennis update! forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:26:56

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Episode 375: The Places We Have Real Power with Melissa Walker

10/27/2025
The States Project’s Melissa Walker is back on Forever35 to discuss the importance of upcoming off-year elections, like high-stakes contests in Virginia next week. The ladies also talk about why driving powerful change at the state legislative level is vital, what door-knocking can do, and how to make the most of dramatic career pivots in your 30’s. In these final days before the election, the Forever35 community is raising for VIRGINIA! Any and every Giving Circle donation received from October 20, 2025 through October 28th at 11:59 pm PT will be matched dollar-for-dollar until we reach the $100,000 cap! forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:45:37

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Mini-Ep 466: Time For A Second Act

10/22/2025
Listeners send in their request for bath towel recs (they’re different from dish towels!), the importance of working on your executive function skills, and advice on changing careers without the side hustle. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:28:45

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Episode 374: So Our Parents Are Old with Vanessa Grigoriadis

10/20/2025
What is it like to take on your aging parents' health management, finances, and the logistics of it all? Vanessa Grigoriadis, reporter and podcast producer, joins the show to get into it. She hypes her new show “So Your Parents Are Old,” that tackles the very real, very difficult stage of life when caretaking for parents is a subject that still has a sense of taboo around it. The ladies also gab about what makes today’s ultrarich — and famous — unique from other eras. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:47:20

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Mini-Ep 465: Burnout Stories

10/15/2025
Listeners send in their thoughtful notes about dealing with, moving through, and getting to the other side of burnout – especially when you like your job and your company. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:28:32

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Episode 373: Connect, Don’t Correct Your Body with Cadence Dubus

10/13/2025
Cadence Dubus (founder of Brooklyn Strength and host of the podcast Busy Body) joins Forever35 to remind us that our bodies don’t need be “optimized” and share practical reasons for getting into fitness. She also offers her take on how GLP-1s are changing the way people think about their bodies and the kinds of questions you have to ask yourself when beginning a new movement practice. Plus, Elise shares a transformative Korean shampoo, and Doree takes another big step in her decluttering moment. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:48:39

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Mini-Ep 464: Is The Juice Worth The Squeeze?

10/8/2025
Doree and Elise hear from listeners about supporting your friends who work in the government, how to deal with burnout, and how adding some executive function hacks is working out. Plus, the link to Doree’s barrel jeans! forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:30:29

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Episode 372: Digging Into Family Dynamics with Sue Dominus

10/6/2025
Sue Dominus, New York Times writer and author of The Family Dynamic: A Journey into the Mystery of Sibling Success, joins Doree and Elise to discuss how birth order does and doesn’t affect our identities, how to outsource discipline and make the home life safe and loving, and the thing she wishes she had done more with her kids. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:42:25

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Mini-Ep 463: You Can Just Say No

10/1/2025
Listeners call in with their thoughts on the efficacy of at-home laser hair removal, the joys of color analysis, opinions on THE best JLo movie, and advice for what to do with all those tiny beauty samples. Plus, Doree volunteers at the library and Elise goes to a Patreon event. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:27:54

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Episode 371: The Dark Side of Beauty with Arabelle Sicardi

9/29/2025
Beauty writer Arabelle Sicardi joins Doree and Elise to discuss her fascinating new book The House of Beauty, which goes deep on topics like how beauty products are made, produced, and distributed around the world, including the connections between fragrance and fascism; hair and the empire of exploitation; and what it really means to live well and how that connects to biohackers and transhumanists. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:45:52

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Mini-Ep 462: Jeans, Laser Machines, and Short-Hair Queens

9/24/2025
Listeners have thoughts about leaving your baby for a trip for the first time, plus questions about at-home laser hair removal machines and whether you can trust “expert” advice about haircuts. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:24:14

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Episode 370: Happily Ever After with Brea Grant and Mallory O'Meara

9/22/2025
The duo behind the podcasts Reading Glasses and Reading Smut, Mallory and Brea, come on the show to discuss why we’re seeing a rise in the romantasy and smut genres, how to dip your toe into romance if you’re not already into it, and they’re armed with lots of recommendations of what to read and watch. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:44:02

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Mini-Ep 461: Doree Takes a Stand

9/17/2025
Elise wonders at the efficacy of programs like denim buybacks and Sephora’s empties trade-ins, and Doree has some strong opinions! They also hear from listeners about school self-care, JLo’s best songs, and advocating for the library as a (free!) co-working space. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:27:42

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Episode 359: The Joy of Writing and Ginger Juice with Jade Chang

9/15/2025
Author Jade Chang joins Doree and Elise to talk about her good luck with gut health and her savory porridge dreams, what (and who) went into her new book What A Time To Be Alive, the joy of ginger, and navigating jealousies in friendship. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:45:48

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Mini-Ep 460: The New Mom Jeans

9/10/2025
Doree and Elise have (just one!) dish towel rec, lots of listener recs for comfy-but-stylish mom jeans, and laser hair removal insight from listeners who’ve done it. forever35podcast.com shopmyshelf.us/forever35Instagram (@Forever35Podcast) forever35podcast.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Duration:00:24:41